Homemade Egg Beaters Recipes

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HOMEMADE EGG BEATERS

Make and share this Homemade Egg Beaters recipe from Food.com.

Provided by Lori 13

Categories     Breakfast

Time 5m

Yield 8 Egg Beaters

Number Of Ingredients 4



Homemade Egg Beaters image

Steps:

  • Whisk together all.
  • Use as needed.

Nutrition Facts : Calories 46.1, Fat 0.1, Cholesterol 1.1, Sodium 131.6, Carbohydrate 3.3, Sugar 3.3, Protein 7.4

6 tablespoons non-fat powdered milk
12 egg whites
1 pinch salt
yellow food coloring (optional)

EGG BEATERS

Eggbeaters are more than just egg whites. This does not keep well so make up only what you want to use. You can freeze the leftovers.

Provided by Nyteglori

Categories     Low Cholesterol

Time 5m

Yield 1/4 cup

Number Of Ingredients 3



Egg Beaters image

Steps:

  • Mix until well blended.

Nutrition Facts : Calories 296, Fat 9, SaturatedFat 5.4, Cholesterol 31, Sodium 557, Carbohydrate 14.2, Sugar 14.2, Protein 37.2

2 egg whites
1 tablespoon powdered milk
2 drops yellow food coloring (optional)

HOMEMADE EGG BEATERS (FOR EGG SUBSTITUTE)

This is a little different than some of the ones on this site as it uses canola oil for a little extra boost in flavor. I have noticed that some of the egg substitutes are calculated wrong on the nutritional breakdown. (I think they calculated the egg whites as whole eggs). These work out to be about 30 calories per 1/4 c. and less than 1 gram of fat. 1/4 c. equals 1 egg; 1/2 c. equals 2 eggs and so on. This freezes well as long as there are no yolks! Old ice cube trays work well for this.

Provided by mammafishy

Categories     < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4



Homemade Egg Beaters (For Egg Substitute) image

Steps:

  • Mix all ingredients in a blender. Keep refrigerated or freeze in individual portions.

Nutrition Facts : Calories 69.5, Fat 5.5, SaturatedFat 1.6, Cholesterol 7.8, Sodium 29.7, Carbohydrate 3.1, Sugar 3.1, Protein 2.1

1 dozen egg white
6 teaspoons canola oil
8 tablespoons powdered milk (dry)
8 -10 drops yellow food coloring

EGG BEATERS SUBSTITUTE

If you are on a low fat low cholesterol diet, this is for you! Some people who are allergic to eggs may be able to use this substitute, but check with your doctor to find out whether you're allergic to the yolk or the white before using. What to do with leftover yolks? Feed to your pet.

Provided by wildheart

Categories     Breakfast

Time 5m

Yield 12 egg equivalents

Number Of Ingredients 4



Egg Beaters Substitute image

Steps:

  • Combine all the ingredients.
  • Blend until smooth.
  • Store in fridge up to one week; you can also freeze.
  • Equivalent: 1/4 cup equals one egg.
  • To scramble: Fry slowly over low in a non-stick pan; spray with Pam if desired.
  • For baking, use 1/4 cup to equal one egg.

Nutrition Facts : Calories 110.2, Fat 2.5, SaturatedFat 0.3, Cholesterol 4, Sodium 161.8, Carbohydrate 10.6, Sugar 10.6, Protein 10.8

12 egg whites
2 cups prepared non-fat powdered milk
2 tablespoons canola oil
12 drops yellow food coloring

EGG BEATER'S EGGNOG

From: "366 Low-fat Brand Name Recipes", this yummy eggnog is low in fat and cholesterol but still tastes good.

Provided by KitchenCraftsnMore

Categories     Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7



Egg Beater's Eggnog image

Steps:

  • Whip Egg Beaters and Equal together and combine with two types of milk and flavorings.
  • Mix well.
  • Chill overnight if possible.
  • Pour into tumblers and dust with nutmeg.

Nutrition Facts : Calories 91.7, Fat 0.3, SaturatedFat 0.2, Cholesterol 4.3, Sodium 125.2, Carbohydrate 12.6, Sugar 10, Protein 8.2

1/2 cup Egg Beaters egg substitute (Egg substitute)
1 package Equal sugar substitute
12 ounces evaporated skim milk
3/4 cup skim milk
1 teaspoon vanilla
1 teaspoon rum flavoring
ground nutmeg

HOMEMADE EGG SUBSTITUTE RECIPE

Don't have any Egg Beaters on hand? Or are they frozen and you want to cook right now? S'Ok... I've done a lot of research on the internet to find ingredients that can be used in Diabetic friendly cooking. I hope they will be of some use.

Provided by Dutch Reyveld

Categories     Eggs

Time 20m

Number Of Ingredients 4



Homemade Egg Substitute Recipe image

Steps:

  • 1. Directions In a small bowl, whisk the egg whites, milk powder and oil until well blended. Add food coloring if desired. Yield: 1/4 cup egg substitute, equivalent to 1 large egg, 1 serving. If making larger yield, just pulse in a blender or food processor...Beat hard and you're going to have a container full of froth!!! LOL
  • 2. Note: The cholesterol in 1 large whole fresh egg is 213 mg.

2 large egg whites, lightly beaten
1 Tbsp milk, nonfat, dry
1 tsp canola oil
4 yellow food coloring drops (optional)

EGG BEATERS SUGAR-FREE EGGNOG

I used a recipe for Egg nog a few years back and couldn't find it again! So I scoured the internet and found something similar, based on my recollection. I adapted it to fit what I remember making before. I hope you enjoy it!

Provided by FluteDiva64

Categories     Beverages

Time 1h10m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 9



Egg Beaters Sugar-Free Eggnog image

Steps:

  • In large saucepan, over medium heat, heat 5 cups milk, Egg Beaters and sugar until thickened, stirring constantly.
  • Remove from heat; stir in vanilla and rum extract.
  • Cover; chill.
  • Just before serving, stir in brandy if desired; thin to desired consistency with remaining skim milk.
  • Sprinkle with nutmeg and cinnamon.

Nutrition Facts : Calories 78.7, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.7, Sodium 109, Carbohydrate 10.4, Sugar 0.1, Protein 7.3

6 cups skim milk, divided
8 ounces Egg Beaters egg substitute
1/2 cup Splenda granular, sugar substitute (or more to taste)
1 teaspoon vanilla
1 teaspoon rum extract
1/4 cup brandy (optional)
1 tablespoon whipped cream (optional)
ground nutmeg (garnish) (optional)
ground cinnamon (garnish) (optional)

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