Southwestern Turkey Burgers Recipes

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SOUTHWEST TURKEY BURGERS

Most of the turkey burgers that I have had were overcooked and flavorless. This recipe was inspired by some friends of ours that put a Southwest spin on the burger. With a few tweaks these Southwest turkey burgers have become a staple recipe in our house. The patty is flavorful and plays well with some creamy guacamole and spicy salsa.

Provided by Aaron Liebold

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 25m

Yield 8

Number Of Ingredients 16



Southwest Turkey Burgers image

Steps:

  • Combine turkey, eggs, onion, bread crumbs, 2 tablespoons oil, jalapenos, Worcestershire, mustard, paprika, chili powder, and cumin in a bowl. Form into 8 patties. Season lightly with salt and pepper.
  • Heat remaining olive oil in a saute pan over medium to medium-high heat. Place patties in the hot pan and cover partially to help retain moisture, but not so much that the patties braise (boil). Cook until browned and halfway cooked through, about 4 minutes. Continue to cook until no longer pink and an instant-read thermometer inserted into the center reads 165 degrees F (74 degrees C), about 3 minutes more.
  • Serve patties on toasted buns with guacamole and salsa.

Nutrition Facts : Calories 229 calories, Carbohydrate 6.5 g, Cholesterol 130.3 mg, Fat 11.7 g, Fiber 1.4 g, Protein 25.2 g, SaturatedFat 2.9 g, Sodium 555.6 mg, Sugar 1.6 g

2 pounds ground turkey
2 large eggs, beaten
¼ cup diced yellow onion
¼ cup plain dry bread crumbs
4 tablespoons garlic-infused olive oil, divided
3 tablespoons seeded and diced fresh jalapeno peppers
2 tablespoons Worcestershire sauce
2 teaspoons prepared yellow mustard
1 teaspoon paprika
1 teaspoon chili powder
½ teaspoon ground cumin
1 teaspoon salt
½ teaspoon freshly ground black pepper
8 each whole wheat hamburger buns, toasted
½ cup guacamole
½ cup salsa

SPICY SOUTHWESTERN-STYLE TURKEY BURGERS RECIPE BY TASTY

Here's what you need: ground turkey, red onion, jalapeño pepper, salt, black pepper, cayenne pepper, cumin, smoked paprika, vegetable oil, sesame seed bun, shredded lettuce, sliced tomato, pepper jack cheese, avocado, mayonnaise, canned chilies in adobo, lime

Provided by Jordan Kenna

Categories     Dinner

Yield 4 burgers

Number Of Ingredients 17



Spicy Southwestern-Style Turkey Burgers Recipe by Tasty image

Steps:

  • Place turkey, onion, jalapeño, and spices together in a large bowl and mix together until all the ingredients are incorporated.
  • Lightly wet your hands and use them to shape 4 circular patties about 4 inches (10 cm) in diameter.
  • Heat up about 2 tablespoons of vegetable oil in a pan over medium heat.
  • Cook burgers for 2 minutes on the first side, then flip, lower heat to low, and cook them for an additional 5-6 minutes. Top with pepper jack cheese during the last minute.
  • NOTE: The turkey burgers must be cooked through. Use a meat thermometer to check each patty for an internal temperature of at least 165˚F (75˚C) before removing from pan.
  • Assemble the burgers as desired with bun, chipotle mayonnaise, lettuce, tomato, avocado, and preferred condiments.
  • Enjoy!

Nutrition Facts : Calories 443 calories, Carbohydrate 4 grams, Fat 37 grams, Fiber 1 gram, Protein 21 grams, Sugar 1 gram

1 lb ground turkey
⅓ cup red onion, minced
1 jalapeño pepper, minced
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon cayenne pepper
1 ½ teaspoons cumin
1 teaspoon smoked paprika
2 tablespoons vegetable oil, for cooking
sesame seed bun
shredded lettuce
sliced tomato
pepper jack cheese
avocado
½ cup mayonnaise
2 tablespoons canned chilies in adobo
½ lime, juiced

SOUTHWESTERN TURKEY BURGERS

These turkey burgers get their kick and flavor from incorporating jalapeño peppers, Monterey Jack, breadcrumbs, and mayonnaise right into the patty. And the best part is they come together in just 25 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 25m

Number Of Ingredients 9



Southwestern Turkey Burgers image

Steps:

  • Heat grill to medium-high. In a medium bowl, place turkey, jalapeno, cheese, breadcrumbs, mayonnaise, 1 teaspoon coarse salt, and 1/4 teaspoon pepper. Mix very gently with a fork to combine, being careful not to overwork meat (which would make burgers dense).
  • Gently form meat into 4 equal-size patties, 4 inches in diameter and 1 inch thick. Press thumb in the center of each patty to make an indentation approximately 1/2-inch deep (this helps keep burgers flat during grilling).
  • Moisten a folded paper towel with oil; grasp with tongs and rub over grates. Season burgers with salt and pepper; grill until cooked throughout, 5 to 8 minutes per side. Serve on buns (toasted on grill, if you like), with desired toppings.

1 1/2 pounds ground dark meat turkey (93% lean)
1 jalapeno chile, minced (ribs and seeds removed for less heat, if desired)
2 ounces grated Monterey Jack cheese (about 1/2 cup)
1/4 cup plain dried breadcrumbs
2 tablespoons mayonnaise
Coarse salt and ground pepper
Vegetable oil, for grates
4 hamburger buns, split horizontally
Desired toppings: Fresh Tomato Salsa, sliced avocado, sliced pickled jalapeno chiles

SOUTHWESTERN TURKEY BURGERS

Make and share this Southwestern Turkey Burgers recipe from Food.com.

Provided by KelBel

Categories     Turkey Breasts

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11



Southwestern Turkey Burgers image

Steps:

  • Mix turkey through garlic together in a bowl.
  • Make into 6 burgers.
  • Grill 5 minutes per side, until internal temperature reaches 170 degrees.
  • Top with cheese.
  • Toast rolls. Serve burger with desired condiments.

1 1/4 lbs ground turkey
1 teaspoon salt
1 teaspoon cumin powder
1/2 teaspoon black pepper
1/4 cup tortilla chips, crushed
1/2 cup red onion, finely chopped
1/4 cup cilantro leaf, coarsely chopped
1 tablespoon chipotle chile in adobo, minced
1 garlic clove, minced
6 slices colby-monterey jack cheese
6 kaiser rolls

SOUTHWESTERN TURKEY BURGERS

From my sister Jackie's favorite cook book Cook Yourself Thin; she swears by it and everyone loved these burgers.

Provided by Dienia B.

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Southwestern Turkey Burgers image

Steps:

  • Mix ground turkey and green chilies together.
  • Add salt and pepper.
  • Heat skillet with 2 or 3 spritzes canola oil.
  • Make 4 patties so they fit in a bun.
  • Fry on low heat covered.
  • Flip burgers; add cheese.
  • Cover again until cheese melts.
  • On kaiser roll, start with sliced avocado; add sliced red onion, lettuce leaf, and sliced tomato.
  • Make sandwiches; cut in half.

Nutrition Facts : Calories 592.3, Fat 29.2, SaturatedFat 8.7, Cholesterol 123.3, Sodium 526.9, Carbohydrate 41.6, Fiber 6.2, Sugar 5.1, Protein 43.1

1 1/3 lbs ground turkey
4 ounces green chilies, diced, drained
salt
pepper
1 teaspoon canola oil
3 ounces monterey jack pepper cheese
4 kaiser rolls, whole wheat
1 avocado, sliced
1 red onion, sliced
4 lettuce leaves, Romaine
1 tomatoes, sliced

SOUTHWESTERN TURKEY BURGERS

Make and share this Southwestern Turkey Burgers recipe from Food.com.

Provided by Becca Bricker

Categories     Poultry

Time 15m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 12



Southwestern Turkey Burgers image

Steps:

  • Combine green pepper, spices, egg, and chips in a bowl. Add turkey and mix well with your hands until combined. Shape into 4 patties and grill until done (about 4 minutes per side). Top with cheese, salsa, avocado, and lettuce. Enjoy!

Nutrition Facts : Calories 550.2, Fat 29.6, SaturatedFat 10.1, Cholesterol 169.2, Sodium 749.3, Carbohydrate 35.3, Fiber 5, Sugar 1.8, Protein 35.5

1 egg, beaten
1/4 cup crushed nacho cheese flavored tortilla chips (I use Dorito's)
3 tablespoons green peppers, minced
3/4 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 lb ground turkey
1 avocado, peeled and sliced
4 ounces sliced monterey jack cheese
4 kaiser rolls or 4 any other round sandwich buns
lettuce leaf
salsa

SPICY SOUTHWESTERN TURKEY BURGERS

WARNING: These are SPICY! But, the flavor is fantastic. If you are looking for something different....this is it! Garnish these as you would any other burger...lettuce, tomato, onion, mayo, mustard or ketchup. We used a spicy chipotle pepper cheese as well - these were fantastic. The chipotle peppers and the cumin give these a really smoky flavor.

Provided by Sky Hostess

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Spicy Southwestern Turkey Burgers image

Steps:

  • Mix all ingredients in large bowl. Divide into four burgers and grill.
  • Enjoy!

Nutrition Facts : Calories 219.7, Fat 11, SaturatedFat 2.9, Cholesterol 97.9, Sodium 666.4, Carbohydrate 2, Fiber 0.4, Sugar 0.5, Protein 28.3

1 1/4 lbs ground turkey
1 teaspoon salt
1 teaspoon cumin powder
1 teaspoon garlic powder
1/2 teaspoon black pepper
1 tablespoon chipotle chile in adobo, minced (use a little of the sauce too!)
1/4 cup red onion, finely chopped
1/2 cup cilantro leaf, coarsely chopped

SOUTHWEST TURKEY BURGERS

Adapted from a Rachael Ray recipe. These are great on the grill topped with a black bean spread that I make (about to be posted). I get a lot of requests for this recipe.

Provided by hepcat1

Categories     Lunch/Snacks

Time 30m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 13



Southwest Turkey Burgers image

Steps:

  • Chop your garlic and veggies. I throw all mine in my food processor and it makes easy work of this step.
  • Combine all ingredients through grill seasoning.
  • Divide mixture into 4 equal patties. Drizzle patties with olive oil to coat. Cook on grill or in skillet over med-high heat until done. (I've found that the veggies make this so moist that they're hard to overcook, although you'll still want to keep an eye on them).
  • Place sliced cheese over the patties the last two minutes of cooking.
  • OPTIONAL (but worth it): Slather with Black Bean Spread/Dip with Lime and Cilantro (recipe posted after this one). Enjoy the rest of the dip with tortilla chips with your burger.

Nutrition Facts : Calories 442.4, Fat 10.7, SaturatedFat 5, Cholesterol 112, Sodium 692.5, Carbohydrate 35.1, Fiber 1.9, Sugar 1.4, Protein 49

1 1/3 lbs ground turkey breast
2 garlic cloves, finely chopped
1 large shallots or 1/4 red onion, finely chopped
2 tablespoons chopped fresh thyme
2 tablespoons chopped fresh cilantro (I usually add a bit more as I'm a cilantro lover)
1/2 small bell pepper, any color, seeded and finely chopped
1 serrano peppers or 1 jalapeno pepper, seeded and finely chopped
2 teaspoons ground cumin
1 -2 teaspoon hot sauce
2 teaspoons McCormick's Montreal Brand steak seasoning
olive oil, for drizzling
4 cheese slices
4 kaiser rolls

SOUTHWEST TURKEY BURGER

This recipe puts a spin on the regular turkey burger. Trying to eat healthy can get pretty bland, but this turkey burger surprised me! It was very easy to make and I had all the ingredients on hand. It's perfect for the cook who doesn't want to put in much effort, but wants to please the crowd that's eating! You can also kick up the spice to whatever level you can handle.

Provided by Boomer8

Categories     Poultry

Time 17m

Yield 4 hamburgers, 4 serving(s)

Number Of Ingredients 6



Southwest Turkey Burger image

Steps:

  • Start by crumbling the raw turkey meat in a large bowl. Pour in the salsa and the rest of the spices. Mix all ingredients in well with the meat. (You may add extra or less of a particular seasoning if you'd like)
  • Form 4 patties with the meat mixture. Try not to make them too tightly packed, because when they cook they puff up a little and get pretty thick.
  • Spray a large skillet with olive oil cooking spray and put it on medium heat. Cook the four burgers for about 6 minutes on each side, until browned and cooked all the way through. (you may also grill the burgers).
  • Put the burger on a bun, add cheese and whatever other toppings you would like.
  • I mixed light mayo and salsa together to make a creamy sauce to spread on top of my burger. You could also sub the light mayo for light sour cream.
  • ENjOY!

Nutrition Facts : Calories 180.6, Fat 8.8, SaturatedFat 2.3, Cholesterol 78.2, Sodium 260.6, Carbohydrate 2.9, Fiber 0.7, Sugar 1.1, Protein 23

1 lb lean ground turkey
1/2 cup salsa
1 teaspoon garlic salt
1 teaspoon cayenne pepper
2 teaspoons Lawry's Seasoned Salt
1 teaspoon basil

SOUTHWESTERN TURKEY BURGERS WITH SWEET POTATO FRIES

We grilled our burgers outside on a nice day. Couldn't even tell we were eating healthy! Thank you Cook Yourself Thin and lifetimetv.com Serves 4 Calories per serving, turkey burger: 342 Calories per serving, sweet potato fries: 89

Provided by McGelby

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 17



Southwestern Turkey Burgers With Sweet Potato Fries image

Steps:

  • For the sweet potato fries, preheat the oven to 425 degrees.
  • Wash and dry the potatoes
  • With the skin on, slice into 1/2-inch-thick rounds; cut the rounds into 1/2-inch-thick finger-shaped pieces.
  • Toss the potatoes in a bowl with the oil, chili powder, garlic powder and salt.
  • On a baking sheet, spread the sweet potato fries in a single layer and roast, stirring every 10 minutes, until brown and tender, 30 to 35 minutes.
  • Remove from the oven, transfer to a platter or bowl and sprinkle with a little more salt.
  • Meanwhile, in a large bowl, mix the lean ground turkey with the diced chiles and season with salt and pepper.
  • Shape into patties and refrigerate until ready to cook.
  • Heat a large grill pan or nonstick skillet on medium heat and spritz with canola oil.
  • Add the turkey patties to the grill pan and cook until browned on one side, about 4 minutes.
  • Flip, reduce the heat to low, cover (if using a skillet) and cook until the juices run pale pink, about 4 more minutes.
  • Top with the reduced-fat pepper-jack cheese during the last minute.
  • Toast the rolls in the oven or in a toaster oven. Alternatively, grill them 1 minute on each side.
  • To assemble: On a platter, place the fries and a burger on a bun and top with lettuce, tomato, onion and avocado slices. Squeeze lime juice over the fries and serve.

Nutrition Facts : Calories 637.8, Fat 29.7, SaturatedFat 9.8, Cholesterol 129.3, Sodium 884.1, Carbohydrate 49.6, Fiber 5.8, Sugar 5.7, Protein 44.5

2 sweet potatoes
1 tablespoon olive oil
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/4 teaspoon salt, plus more for sprinkling
1/2 lime
1 1/3 lbs ground turkey, lean
1 (4 ounce) can green chilies, diced and drained
1/4 teaspoon salt
1/4 teaspoon black pepper
light cooking spray
4 slices 50% -reduced-fat monterey jack pepper cheese
4 whole-wheat kaiser rolls
romaine lettuce leaf
tomatoes, sliced
red onion, sliced
1/2 avocado, sliced

SOUTHWEST TURKEY BURGERS

I made these turkey burgers with corn, green chilies and taco spice for my parents. They originally weren't sold on an untraditional burger, but they absolutely loved them! People gobble up these burgers every time. -Katie Ring, Menasha, WI

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9



Southwest Turkey Burgers image

Steps:

  • Preheat broiler. Mix first 4 ingredients. Add turkey; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties., In a large cast-iron or other heavy skillet heat 2 teaspoons oil over medium heat. Cook burgers in batches, adding more oil as needed, until a thermometer reads 165°, 4-6 minutes per side. Keep warm., Meanwhile, place buns on a baking sheet, cut side up. Broil 3-4 in. from heat until toasted, about 30 seconds. Spread tops with cheese. Serve burgers in buns with lettuce, if desired.Freeze option: Place uncooked patties on a waxed paper-lined baking sheet; cover and freeze until firm. Remove from pan and transfer to a large freezer container; return to freezer. To use, cook frozen patties in a nonstick skillet in 2 tsp. oil over medium-low heat until a thermometer reads 165°, 6-8 minutes per side.

Nutrition Facts : Calories 340 calories, Fat 13g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 796mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

1/2 cup seasoned bread crumbs
1/2 cup frozen corn, thawed
1 can (4 ounces) chopped green chiles
1 tablespoon reduced-sodium taco seasoning
1 pound lean ground turkey
4 teaspoons canola oil, divided
6 whole wheat hamburger buns, split
6 wedges The Laughing Cow queso fresco chipotle cheese, halved
Lettuce leaves, optional

SOUTHWESTERN TURKEY BURGER

Categories     Sandwich     turkey     Low Fat     Grill/Barbecue     Self

Yield Makes 4 servings

Number Of Ingredients 12



Southwestern Turkey Burger image

Steps:

  • In a large bowl, combine egg white, cheese, turkey, salt, kidney beans, breadcrumbs, onion, cilantro, and salsa and mix thoroughly. Divide the mixture and form into 4 patties. Tuck any pieces of cheese into the burgers with your fingertip to prevent scorching. Heat oil in a large nonstick pan over medium heat. Add burgers and cook 6 to 7 minutes per side or until cooked through. Serve on English muffins, accompanied by lettuce and extra salsa (to use as a topping).

1 egg white, lightly beaten
1/3 cup cheddar cheese, diced
12 oz lean ground turkey
1/4 tsp salt
1 cup kidney beans, drained and rinsed
1/3 cup breadcrumbs
2/3 cup chopped onion
1/3 cup chopped fresh cilantro
2/3 cup salsa (plus more for topping)
1 tbsp canola oil
1 cup green-leaf lettuce (about 4 large leaves)
4 English muffins, split and toasted

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Form burger patties using 1/2 cup of the mixed burger. A burger press works best for this task. Spray the press lightly with oil to prevent sticking in the press (will also help prevent sticking when grilling). If doing by hand – moisten hands with water lightly to shape burgers. Place shaped burgers on a platter and chill until ready to grill.*
From markbujold.ca


SOUTHWEST TURKEY BURGERS | HEALTHY RECIPES BY CHELSEY AMER …
Preheat the oven to 375 ° F. Line a baking sheet with parchment paper and set aside. Add ground turkey, black beans, corn kernels, bell pepper, cilantro, and spices to a large bowl. Mix together until ingredients are evenly distributed. Form into 4 patties and place on the baking sheet. Bake for 25 minutes or until the internal temperature ...
From chelseyamernutrition.com


THE BEST SOUTHWESTERN TURKEY BURGERS - SIP AND SPICE
In a large bowl, mix together the ground turkey, greek yogurt, egg, breadcrumbs, cumin, chili powder, garlic powder, onion powder, smoked paprika, chipotle powder and a sprinkle of salt and pepper.
From sipandspice.com


THE BEST, HEALTHY SOUTHWEST TURKEY BURGERS (MEAL PREP & MACRO …
Finely chop the jalapenos, onion and bell peppers. In a large bowl, add the ground turkey, chopped veggies, black beans and taco seasoning. With a spatula or your clean hands, mix until everything is well combined. Form into 9 burgers (about 5.6 oz raw each) and set aside.
From breathesweateat.com


SOUTHWESTERN TURKEY BURGERS - GREENLITEBITES
8oz extra Lean Ground Turkey &frac13; of a red bell pepper diced small &frac13; of a green bell pepper diced small &frac13; of a yellow bell pepper diced small
From greenlitebites.com


SOUTHWEST TURKEY BURGERS - THEKITTCHEN - A FOOD
Season generously with salt and pepper. Saute for 2 minutes, until the veggies have softened slightly. Then remove from the heat, pour into a mixing bowl, and let cool. Once the sauteed vegetables have cooled, add the turkey, parsley, paprika, garlic powder, and onion salt. Stir to combine.
From thekittchen.com


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