HONEY LEMON CHICKEN
When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. -Tamara McFarlin Mondovi, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts : Calories 179 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
HONEY-LEMON GLAZED SESAME CHICKEN
Make and share this Honey-Lemon Glazed Sesame Chicken recipe from Food.com.
Provided by The Spice Guru
Categories Chicken Breast
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 23
Steps:
- CRUSH 6 whole garlic cloves with the side of a cleaver to release aromatic oils (leaving cloves whole); ADD crushed garlic cloves to 1/4 cup sesame oil to infuse flavors; SET aside; MEASURE 1/2 cup cornstarch into a plastic bag or sealable container for DREDGING; SET aside; WHISK the SESAME GLAZE ingredients in a small bowl; SET aside; WASH lemons and SLICE the needed lemons for GARNISH; GRATE 1 teaspoon zest; SQUEEZE 1/3 cup lemon juice: SET aside.
- WHISK the HONEY-LEMON SAUCE ingredients in a medium microwaveable bowl: 1 cup chicken broth, 1/3 cup fresh lemon juice, 1/4 cup grade a clover honey, 1/2 teaspoon freshly grated lemon zest, 1/2 teaspoon red pepper flakes, 1/2 teaspoon soy sauce and 1/4 teaspoon ginger powder (OPTIONAL: 1 tablespoon minced fresh cilantro and 1 tablespoon thinly snipped green onion tops); MICROWAVE for 1 minute on high; SET aside.
- BUTTERLY 2-3 chicken breasts and separate; SLICE into 1/2 inch strips across the grain and set aside.
- BEAT 1 egg with 3/4 teaspoon garlic salt, 1/4 teaspoon ginger powder and 1/4 teaspoon white pepper; DIP chicken strips into EGG DIP mixture; SHAKE chicken strips in a bag with 1/2 cup cornstarch DREDGING, until well-coated.
- POUR the SESAME GARLIC OIL into a wok; HEAT wok to HIGH heat setting; COAT sides of wok with with oil by swirling; STIR garlic until garlic is lightly browned and oil is fragrant, about 2 minutes; REMOVE garlic with a spoon.
- ADD dredged BONELESS CHICKEN strips and fry for 3 minutes, stirring constantly; REMOVE chicken with a slotted spoon; DRAIN chicken on paper towels.
- IMMEDIATELY pour the microwaved HONEY-LEMON SAUCE mixture to wok and bring to a boil, stirring; POUR in the whisked SESAME GLAZE solution; COOK, stirring, until the sauce boils and thickens; TURN wok OFF.
- RETURN cooked chicken to wok with the sauce; STIR until chicken is coated with sauce and heated through.
- SERVE hot chicken and sauce over hot cooked jasmine rice.
- GARNISH with 1 teaspoon toasted sesame seeds, 1 sliced lemon twist and 1 cilantro leaf; ENJOY!
Nutrition Facts : Calories 445.6, Fat 23.7, SaturatedFat 4.6, Cholesterol 92.9, Sodium 296.6, Carbohydrate 40.1, Fiber 0.8, Sugar 18.2, Protein 18.8
GARLIC & HONEY GLAZED SESAME CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, coconut amino, rice vinegar, sesame seed oil, Sweetleaf Stevia, cornstarch, almond flour, salt, ground black pepper, vegetable oil, honey, hoisin sauce, sweet chilli sauce, organic ketchup, coconut amino, water, sesame seed, green onion, vegetable oil
Provided by Diane Penrose
Categories Dinner
Yield 8 servings
Number Of Ingredients 19
Steps:
- Cut chicken breasts into bite-sized pieces. Put chicken, coconut aminos, rice vinegar, sesame oil and Stevia in a plastic bag and marinate in the fridge for 1 to 2 hours; drain.
- Add vegetables to a shallow pan or skillet over medium heat.
- Mix cornstarch, flour, salt and pepper in a large, sealed plastic bag.
- In small batches, add chicken to flour mixture, shake gently to coat and toss into pan until golden brown. Drain on a paper towel.
- Mix honey, hoisin sauce, chili sauce, ketchup, coconut aminos and water. Add to pan and bring to a boil then simmer until sauce begins to thicken.
- Mix sauce and chicken together. Sprinkle it with sesame seeds and green onion and serve.
Nutrition Facts : Calories 298 calories, Carbohydrate 15 grams, Fat 14 grams, Fiber 1 gram, Protein 25 grams, Sugar 10 grams
HONEY SESAME GLAZE FOR ROAST CHICKEN
A quick glaze that's nice added to roast chicken during the last 30-45 minutes of cooking. This makes enough for a large chicken.
Provided by Peter J
Categories Whole Chicken
Time 2h5m
Yield 1 Chicken, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a small bowl.
- Start roasting chicken as per your normal preferred method, don't glaze the chicken at the start because the skin will burn.
- Brush the glaze over the chicken when there is 30-45 minutes cooking time remaining. I normally do it with 45 minutes for a fairly dark crispy skin but you may prefer 30 for a lighter colour.
Nutrition Facts : Calories 52.6, Fat 1.7, SaturatedFat 0.2, Sodium 168.4, Carbohydrate 9.6, Fiber 0.3, Sugar 8.7, Protein 0.8
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