HONEY-OAT POWER BALLS
These sweet and chewy bite-sized healthy snacks aren't just loaded with flavor, they also feature superfoods like honey at the forefront.
Provided by Food Network Kitchen
Categories dessert
Time 30m
Yield 8 to 10 power balls
Number Of Ingredients 0
Steps:
- Beat 1 cup each rolled oats and crunchy peanut butter with 1/2 cup sweetened shredded coconut and 1/3 cup each ground flaxseed, chopped dried cranberries and honey. Roll into 1-inch balls, then roll in ground flaxseed. Freeze until firm. Drizzle with more honey to serve.
WALNUT DATE BALLS
Love these as a snack or dessert! There's no added sugar. You can press them into a 9x9-inch pan and cut into bars, if you prefer.
Provided by Katyadan
Categories Desserts Nut Dessert Recipes Walnut Dessert Recipes
Time 1h20m
Yield 12
Number Of Ingredients 6
Steps:
- Process walnuts, dates, coconut, sesame oil, sea salt, and vanilla extract together in a food processor until combined. Roll date mixture into bite-size balls; refrigerate until firm, about 1 hour.
Nutrition Facts : Calories 231.8 calories, Carbohydrate 27.8 g, Fat 13.8 g, Fiber 4.1 g, Protein 3.5 g, SaturatedFat 2.8 g, Sodium 165.2 mg, Sugar 21.5 g
HONEY ALMOND DATE BALLS
Make and share this Honey Almond Date Balls recipe from Food.com.
Provided by Sharon123
Categories Dessert
Time 25m
Yield 25 balls
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees Fahrenheit.
- Grind the almonds in a food processor until finely chopped. Move chopped almonds to a baking sheet and toast in the oven for 5 to 7 minutes, until fragrant and just a shade darker.
- Coarsely chop dates and add to food processor. Pulse until finely chopped and dates form a ball. Remove from processor to a bowl.
- Add half of the ground almonds to the dates, leaving the reserved almonds on the baking pan to roll the balls in once formed.
- Add the honey to the date and almond mixture. Mix together until evenly mixed and smooth.
- Coat your hands with some vegetable oil so mixture does not stick too much.
- Form mixture into 1-1/2" balls. Roll each ball in ground almonds to coat well. Place in a sealed container until ready to eat.
- Any leftover chopped nuts for coating can be sprinkled over the balls to keep them from sticking together when moving.
- Will keep for up to 5 days at room temperature or up to a week in refrigerator.
Nutrition Facts : Calories 130.9, Fat 4.8, SaturatedFat 0.4, Sodium 31.5, Carbohydrate 22.4, Fiber 2.9, Sugar 18.1, Protein 2.5
HONEY ALMOND DATE BALLS
Steps:
- Preheat oven to 350 degrees F.
- Grind almond in a food processor until finely chopped. Transfer to a baking sheet and toast in oven for 5 to 7 minutes, until fragrant and a shade darker.
- Roughly chop dates and add to food processor. Pulse until finely chopped and dates form a ball. Remove from processor to a bowl. Add half of the ground almonds to the dates, leaving the reserved almonds on the baking pan to roll the balls in once formed.
- Add honey to the date and almond mixture. Mix together until evenly incorporated and smooth. Coat hands with some vegetable oil so that mixture does not stick too much and form mixture into 1 1/2-inch balls. Roll each ball in chopped almonds to coat well. Place in a tightly sealed container until ready to eat. Any leftover chopped nuts for coating can be sprinkled over the balls to keep them from sticking together if transporting. Will keep for up to 5 days at room temperature or up to a week, if refrigerated.
Nutrition Facts : Calories 139, Fat 5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 0 milligrams, Carbohydrate 25 grams, Fiber 4 grams, Protein 3 grams, Sugar 17 grams
PUMPKIN-ALMOND-DATE BALLS
Festively fall flavor in these nutty date balls! Best eaten within a week.
Provided by CoachJen
Categories Fruits and Vegetables Vegetables Squash
Time 1h30m
Yield 12
Number Of Ingredients 8
Steps:
- Combine dates, 1/3 cup almonds, coconut, pumpkin puree, cocoa powder, vanilla extract, pumpkin pie spice, and salt in a food processor. Blend until well combined. Roll spoonfuls of mixture into balls between your palms; place on a parchment-paper-lined baking sheet.
- Place remaining 1/3 cup almonds on a plate. Roll balls in the almonds until coated. Cover with plastic wrap and refrigerate until set, at least 1 hour.
Nutrition Facts : Calories 108.3 calories, Carbohydrate 15.4 g, Fat 5.6 g, Fiber 3.5 g, Protein 2.3 g, SaturatedFat 2.6 g, Sodium 31.7 mg, Sugar 10.5 g
ALMOND TAHINI DATE BALLS
Very Middle Eastern and very tasty. A somewhat sophisticated brunch treat if you will, and would also make awesome finger food for tea or a dinner party. Especially if it's one of those where the meal is light but hors d'oeuvres are heavy. And can you believe this awesome treat is healthy and vegan? I couldn't! For some ideas, try a mix of Chinese red dates (I used 100%) with traditional dates. Put in a dash of ground pistachio and/or cardamom, how about a teensy bit of honey? There's a lot more I plan on doing with that huge thing of almonds I bought at BJ's. Found on the internet somewhere, don't remember where. If this is your recipe or you know where it came from, just drop me a line so I can give credit where it is due.
Provided by the80srule
Categories Dessert
Time 20m
Yield 15 balls, 15 serving(s)
Number Of Ingredients 4
Steps:
- Grind almonds and cinnamon in food processor until finely chopped.
- Add tahini and continue to pulse.
- Add dates and chop until all blended in (be careful with pits!).
- Form into 1" balls and refrigerate.
- Can be eaten chilled or at room temperature, and they also travel well so they make a good brown-bag dessert.
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