How Is Almond Milk Made Recipes

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ALMOND MILK

Make your own almond milk to use as a substitute for dairy milk. It's simple to make and tastes great in porridge, smoothies and hot drinks

Provided by Good Food team

Categories     Drink

Time 25m

Yield Makes approximately 800ml

Number Of Ingredients 1



Almond milk image

Steps:

  • Put the almonds in a large bowl and cover with water, then cover the bowl and leave to soak overnight or for at least 4 hrs.
  • The next day, drain and rinse the almonds, then tip into a blender with 750ml cold water. Whizz until smooth. Pour the mixture into a muslin-lined sieve over a jug and allow it to drip through. Stir the mixture gently with a spoon to speed up the process.
  • When most of the liquid has gone through into the jug, gather the sides of the muslin together and squeeze tightly with both hands to extract the last of the milk.

Nutrition Facts : Calories 32 calories, Fat 3 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 0.3 grams carbohydrates, Sugar 0.2 grams sugar, Protein 1 grams protein

150g whole almonds

HOMEMADE ALMOND MILK

Almond milk is a delicious and healthier alternative to soy and cow milk. It's easy to make and very delicious. The longer you soak the almonds, the creamier the milk turns out.

Provided by Steph S.

Categories     Everyday Cooking

Time 12h15m

Yield 2

Number Of Ingredients 5



Homemade Almond Milk image

Steps:

  • Place almonds in a bowl and pour in enough water to cover; soak at least 12 hours. Drain water.
  • Blend almonds and 3 cups water in a blender on low speed for 10 seconds. Turn blender off for 5 seconds. Blend almonds and water on high speed for 60 seconds. Pour mixture through cheesecloth or a nut bag into a bowl. Discard the pulp or save for another use.
  • Clean the blender and return milk to blender; add agave nectar and salt. Blend milk until smooth.

Nutrition Facts : Calories 440.4 calories, Carbohydrate 22 g, Fat 36 g, Fiber 8.9 g, Protein 15.1 g, SaturatedFat 2.8 g, Sodium 177.2 mg, Sugar 10.9 g

1 cup raw almonds
water to cover
3 cups water
1 tablespoon agave nectar, or more to taste
1 pinch sea salt

ALMOND MILK

Based on a recipe in Jennifer Cornbleet's book, Raw Food Made Easy. She says, "Homemade almond milk is more nutritious than boxed nondairy milks." I pour it over my breakfast granola. Prep and cook times include the 8 to 12 hours required to pre-soak the almonds; afterward, this goes together in minutes.

Provided by mersaydees

Categories     Beverages

Time 12h

Yield 2 1/2 cups

Number Of Ingredients 4



Almond Milk image

Steps:

  • SOAK ALMONDS:.
  • Soak almonds 8 to 12 hours beforehand. 1 cup of almonds yields 1 1/2 cups soaked. To soak: place almonds in a mason jar. Fill with cool water, screw on the lid, and soak at room temperature; drain. Soaked almonds keep for five days.
  • SOAK DATES:.
  • Soak dates 10 to 30 minutes in a bowl with enough water to cover. Drain well and use immediately.
  • TO MAKE THE ALMOND MILK:.
  • Add 1 1/2 cups of the water and the almonds, dates, and optional vanilla in a blender. Blend on high speed until very smooth.
  • Add the remaining cup of water and blend until smooth.
  • Place a fine-mesh strainer over a medium bowl and pour the almond mixture through it.
  • Using a rubber spatula, stir and press the pulp that is caught in the strainer to extract as much milk as possible. Alternatively, use a sprout bag to strain the milk.
  • Discard the pulp from the strainer.
  • Transfer milk to a sealed container and store in the refrigerator for up to five days.
  • It will separate, so shake well before using.

Nutrition Facts : Calories 357.6, Fat 29.2, SaturatedFat 2.2, Sodium 192.1, Carbohydrate 18.1, Fiber 7.3, Sugar 9, Protein 12.4

2 1/2 cups water, divided
1 cup raw almonds, soaked to yield 1 1/2 cups (refer to instructions for soaking almonds in the directions below)
3 medjool dates, pitted and soaked for 30 minutes
1/2 teaspoon vanilla extract (optional)

HOMEMADE ALMOND MILK AND ALMOND FLOUR

This is so much healthier and cheaper than purchasing the almond milk from the store, which is loaded with preservatives (yes, even that organic kind!). It's cheaper to make your own because you get two products (milk and flour) for just the price of a bag of almonds!

Provided by CityDoors

Categories     Nuts

Time 2h5m

Yield 1 1/2 quarts milk

Number Of Ingredients 3



Homemade Almond Milk and Almond Flour image

Steps:

  • FOR THE MILK: Soak the almonds for 6-8 hours. This helps remove the brown layering, which is an "anti-nutrient".
  • Drain and rinse almonds.
  • In a blender, blend 1 cup almonds with 3 cups of water for 30 seconds on high (for every 1 cup of almonds, blend it with 3 cups of water if doing this in batches).
  • Strain the mixture through a large cheesecloth and into a pitcher. Squeeze out as much milk from the pulp as you can. Save the pulp!
  • Pour mixture back into blender if using a sweetener. Blend the milk on high for another 15 seconds with a sweetener of your choice (I use honey or raw dates). Refrigerate. Keep in mind the milk will separate. Don't be alarmed, just stir it before use.
  • Note: If you don't like plain almond milk, pour 1 cup of milk in a blender with one banana for a tasty smoothie!
  • FOR THE ALMOND FLOUR: Spread the saved almond pulp evenly onto an ungreased baking sheet. Dry it in the oven for 2 hours at 200 degrees F, or until dry. Be careful not to bake it! Every 30 minutes I sift it around with a fork so that it dries evenly.
  • Once the pulp is dried, scoop it into blender and grind for about 30 seconds until it's a fine flour.
  • Dump your almond flour into a container with a tight-fitting lid and store away at room temperature. I use this flour to make muffins and have kept it around for at least 2 months.

Nutrition Facts : Calories 1644.5, Fat 141.3, SaturatedFat 10.7, Sodium 2.9, Carbohydrate 62, Fiber 34.9, Sugar 11.1, Protein 60.7

3 cups raw natural almonds (unroasted, unsalted)
water
1 tablespoon artificial sweetener (such as honey)

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  • Soak the almonds overnight or up to 2 days. Place the almonds in a bowl and cover with about an inch of water. They will plump as they absorb water. Let stand on the counter, covered with a cloth, overnight, or refrigerate for up to 2 days. The longer the almonds soak, the creamier the almond milk.
  • Drain and rinse the almonds. Drain the almonds from their soaking water and rinse them thoroughly under cool running water. At this point, the almonds should feel a little squishy if you pinch them. (It's best to discard the soaking water because it contains phytic acid, which inhibits the body's ability to absorb nutrients.)
  • Combine the almonds and water in a blender or food processor. Place the almonds in the blender or food processor fitted with the blade attachment and cover with 2 cups of water.
  • Blend at the highest speed for 2 minutes. Pulse the blender a few times to break up the almonds, then blend continuously for 2 minutes. The almonds should be broken down into a very fine meal and the water should be white and opaque. (If using a food processor, process for 4 minutes total, pausing to scrape down the sides halfway through.)
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