How To Make Pomegranate Smoothie Recipes

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POMEGRANATE SMOOTHIE

Antioxidant-rich berries, fruit juice, and protein-packed tofu and pomegranate make a nourishing breakfast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5



Pomegranate Smoothie image

Steps:

  • In a blender, combine tofu, berries, juice, honey, and ice cubes; puree until smooth. Serve immediately.

1/3 cup silken tofu (about 3 ounces)
1 cup frozen mixed berries
1/2 cup pomegranate juice
1 to 2 teaspoons honey
1/4 cup ice cubes

POMEGRANATE AND GUAVA SMOOTHIE

A yummy guava smoothie made from tropical fruits and maple yogurt.

Provided by deltak

Categories     Drinks Recipes     Smoothie Recipes

Time 15m

Yield 3

Number Of Ingredients 4



Pomegranate and Guava Smoothie image

Steps:

  • Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.

Nutrition Facts : Calories 231.9 calories, Carbohydrate 50.9 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 2.7 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 63.9 mg, Sugar 27.4 g

1 large pomegranate, seeded
1 cup maple-flavored yogurt
½ cup guava juice
2 cups frozen tropical fruit medley

POMEGRANATE SMOOTHIE

This smoothie provides a delicious introduction to pomegranates; I had never had them before, saw this recipe in Reader's Digest, and tried it--now I'm hooked! Pomegranites provide numerous health benefits, too. :)

Provided by hannahactually

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4



Pomegranate Smoothie image

Steps:

  • Combine all ingredients in blender.
  • Blend until smooth.

Nutrition Facts : Calories 17.1, Fat 0.1, Cholesterol 0.6, Sodium 23.6, Carbohydrate 2.4, Sugar 2.4, Protein 1.8

1/2 cup pomegranate juice
1/2 cup frozen unsweetened berries
2 tablespoons plain nonfat yogurt
artificial sweetener, to taste (optional)

BLUEBERRY POMEGRANATE SMOOTHIE

Provided by Bobby Flay

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5



Blueberry Pomegranate Smoothie image

Steps:

  • Place the pomegranate juice, blueberries, yogurt, honey and ice in a blender. Turn on high and blend until smooth. Serve in a reusable to-go cup.;

1 1/2 cups pomegranate juice
1 1/4 cup blueberries
3/4 cup Greek yogurt
2 tablespoons honey
1 1/2 cups ice

POMEGRANATE SMOOTHIE

Provided by Sandra Lee

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 4



Pomegranate Smoothie image

Steps:

  • To a blender, add the ice, yogurt and pomegranate martini. Blend until smooth. Pour into chilled martini glasses and garnish with raspberries.

3 cups ice
1 cup vanilla yogurt
2 cups prepared pomegranate martini (recommended: Smirnoff)
4 fresh raspberries, for garnish

POMEGRANATE PASSION SMOOTHIE

Pomegranate juice is packed with antioxidants. With all the refrigerated pomegranate juice in the stores now, you don't have to squeeze the living daylights out of each little pom' nugget yerself. ;) Often stores will carry this bottled juice in the produce department. I love the ease of smoothies, especially in my Magic Bullet, which is smaller and less cumbersome than a blender. Recipe is courtesy of Stonyfield Farm.

Provided by Sandi From CA

Categories     Smoothies

Time 2m

Yield 2 tall glasses

Number Of Ingredients 4



Pomegranate Passion Smoothie image

Steps:

  • Combine all ingredients in a blender, and puree on high until smooth.

1 1/2 cups pomegranate juice
1 cup low-fat vanilla yogurt
2 bananas, peeled
1 cup frozen blueberries

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