VEGETABLE CURRY IN A HURRY
Make and share this Vegetable Curry in a Hurry recipe from Food.com.
Provided by fallenrunner
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- In a large saucepan, heat 1 tablespoon EVOO, 1 turn of the pan, over medium heat. Add the rice and toast for 1 to 2 minutes. Stir in 3 cups chicken broth, the bay leaf, lemon zest, coriander, cumin, turmeric and cardamom. Cover the pan and bring to a boil. Reduce the heat and simmer for 18 minutes. Fluff the rice with a fork and discard the bay leaf. Add the butter and toss to evenly coat the rice; set aside.
- While the rice cooks, in a large, deep nonstick skillet, heat the remaining 2 tablespoons EVOO, 2 turns of the pan, over medium-high heat. Add the cauliflower, eggplant, bell pepper, onion and garlic; cover and cook, stirring occasionally, until tender, 7 to 8 minutes. Uncover and stir in the tomatoes, chickpeas, curry paste and chutney; season with salt and pepper. Stir in the remaining 1 cup chicken broth and simmer for 6 to 7 minutes. Serve the vegetable curry with scoops of rice on top. Top with the scallions, cilantro and almonds.
Nutrition Facts : Calories 725.8, Fat 21, SaturatedFat 4.9, Cholesterol 7.7, Sodium 1414.8, Carbohydrate 121.9, Fiber 22.6, Sugar 12.1, Protein 22.2
HURRY CURRY
Make and share this Hurry Curry recipe from Food.com.
Provided by Kitchen__Princess
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, mix the yogurt, mayonnaise, onion, ginger, and curry powder.
- Place the chicken in a medium bowl. Sprinkle with the paprika and pepper. Toss until coated.
- In a nonstick skillet over medium heat, cook the chicken for 4 to 5 minutes. Stir in the yogurt mixtures. Cook, stirring, for 2 minutes.
- Serve over the rice.
Nutrition Facts : Calories 1171.1, Fat 28.6, SaturatedFat 7.6, Cholesterol 152.9, Sodium 685, Carbohydrate 159.2, Fiber 8.9, Sugar 11.4, Protein 66.2
IN A HURRY BEEF CURRY
Make and share this In a Hurry Beef Curry recipe from Food.com.
Provided by Razzlledazzlle
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place a large saute pan over medium-high heat.
- When hot, add olive oil and beef.
- Saute for 2 to 3 minutes until browned.
- Remove steak from pan and set aside.
- Add onions to pan and cook 2 minutes.
- Stir tomatoes, curry paste, SomerSweet and heavy cream.
- Broil to a boil, reduce heat, and simmer for 10 minutes.
- Return steak to pan and simmer for 5 minutes.
- Serve hot.
Nutrition Facts : Calories 405.2, Fat 28.6, SaturatedFat 12, Cholesterol 109.9, Sodium 285.2, Carbohydrate 11.2, Fiber 2.3, Sugar 5.6, Protein 26.3
HURRY CURRY CHICKEN
This is a recipe that I ate a lot when we lived in Tehran, Iran. Now my family enjoys it. It was from an American Women's Club cookbook.
Provided by Chef TraceyMae
Categories Chicken
Time 13m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook onion and apple in curry powder and butter until onion is transparent (do not brown).
- Stir in soups and chicken; heat thoroughly.
- Add parsley and sour cream; heat (do not boil).
- Serve over rice.
- Garnish with sliced almonds.
Nutrition Facts : Calories 611.5, Fat 28.2, SaturatedFat 11, Cholesterol 101.5, Sodium 1153.3, Carbohydrate 58, Fiber 2.3, Sugar 6, Protein 30.3
POTATO CURRY
I made these for dinner last night..very tasty, my husband took the rest for work today..thats a first.
Provided by Dancer
Categories Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel potatoes and dice as evenly as possible.
- Heat oil and add spices when warm.
- Let simmer for 2 to 3 minutes, then add potatoes and stir well to coat with oil and spices.
- Continue for 5 to 10 minutes so potato cubes are slightly crisp.
- Add water, lower heat and simmer slowly for 30 minutes, stirring occasionally, until potatoes are tender.
- Add yogurt and peas, heat for another 5 minutes and serve.
Nutrition Facts : Calories 403.3, Fat 12.9, SaturatedFat 2.7, Cholesterol 8, Sodium 634.4, Carbohydrate 63.9, Fiber 8.9, Sugar 7, Protein 10.3
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