SEVEN-LAYER DIP
For this recipe, the traditional 7-layer dip has been revisited so that each layer is good enough to eat on its own, but isn't so much effort that the whole thing can't be finished in 20 minutes. The order of the layers offers some delightful moments, like where the cheese melts into the warm refried beans or where the cool sour cream meets the fiery salsa. Cilantro and scallions serve as a refreshing counterpoint, and Fritos lend added crunch. No need to dig out your trifle bowl: A platter with a lip is preferred here for easier scooping.
Provided by Ali Slagle
Categories easy, dips and spreads, appetizer
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- In a small bowl, stir together the sour cream and half the jalapeño (about 1 tablespoon). Season with salt and pepper. In another small bowl, coarsely mash the avocado, lime juice and remaining 1 tablespoon jalapeño, then season with salt and pepper.
- In a small saucepan over medium-low heat or in a microwave, warm the refried beans with the cumin. Season with salt and pepper.
- Spread the beans on a platter with a rim or lip. Top evenly with the cheese, followed by the olives, avocado mixture and salsa. Top with dollops of jalapeño-sour cream and sprinkle with crumbled Fritos, scallions and cilantro. Serve with tortilla chips.
Nutrition Facts : @context http, Calories 283, UnsaturatedFat 11 grams, Carbohydrate 20 grams, Fat 20 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 7 grams, Sodium 622 milligrams, Sugar 2 grams, TransFat 0 grams
SEVEN LAYER DIP
Perk up this classic dish with fresh lime juice and homemade guacamole.
Provided by USA WEEKEND columnist Pam Anderson
Categories Appetizers and Snacks Dips and Spreads Recipes 7 Layer Dip Recipes
Yield 64
Number Of Ingredients 14
Steps:
- Mix beans, chiles, 1 Tb. of lime juice, chili powder, cumin, and a pinch of salt in a small bowl. In a second small bowl, mash avocados with a fork; stir in remaining 2 Tbs. lime juice and 1/2 teaspoon of salt to make guacamole. In a third small bowl, mix sour cream and mayonnaise.
- Spread bean mixture, then guacamole, then sour cream mixture, and finally salsa over the bottom of a 9-inch deep-dish pie plate or similar size pan. Sprinkle with olives, then cheese. (Dip can be covered and refrigerated up to 2 days) To serve, sprinkle with green onions.
Nutrition Facts : Calories 54 calories, Carbohydrate 2.8 g, Cholesterol 5 mg, Fat 4.5 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 1.3 g, Sodium 109.1 mg, Sugar 0.3 g
INDIVIDUAL 7-LAYER DIPS RECIPE - (4.2/5)
Provided by á-49638
Number Of Ingredients 11
Steps:
- In a small bowl, mix refried beans and taco seasoning. Drain excess liquid from salsa or pico de gallo. Set out 8 clear glass or plastic tumblers, about 9 ounces in size. In each tumbler, layer about 2 tablespoons beans, followed by 2 tablespoons sour cream, 2 tablespoons guacamole, 2 tablespoons salsa or pico de gallo, and 2 tablespoons cheese. Shortly before serving, top with 1 to 2 teaspoons each tomatoes, olives, and green onion. Garnish with one tortilla chip. Store in the refrigerator until serving and serve with additional chips.
MINI 7 LAYER DIPS
Try this new twist on the traditional Seven Layer Dip: a new mini size!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 30m
Yield 10
Number Of Ingredients 9
Steps:
- In small bowl, mix refried beans and 2 tablespoons taco seasoning mix. Spread about 3 tablespoons mixture in bottom of each of ten 6-oz custard cups or 9-oz clear plastic cups.
- Mix sour cream and green chiles; divide evenly among cups (about 2 tablespoons per cup). Top each with about 2 tablespoons each guacamole and salsa, slightly less than 1 tablespoon each cheese and lettuce, and a few olive slices.
Nutrition Facts : Calories 170, Carbohydrate 13 g, Cholesterol 25 mg, Fat 2, Fiber 3 g, Protein 6 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 1 g, TransFat 0 g
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BEST 7 LAYER DIP RECIPE - HOW TO MAKE 7 LAYER DIP
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4/5 (4)Total Time 25 mins
- If making from scratch, prepare guacamole and spread in an even layer on top of the bean layer.
- Top with a layer of salsa. In a medium bowl, stir together sour cream, taco seasoning, and lime juice.
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- Combine refried beans and milk (or you can use the liquid from the salsa if you prefer) until smooth. Spread in the bottom of a 9x13 pan.
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4/5 (1)Total Time 30 minsCategory DipCalories 302 per serving
- In a bowl, using a fork, stir together refried beans with 2 Tbsp water (or more to reach desired consistency. You don't want them to be runny but not so thick they'll break the chips either). Mix in taco seasoning.
- Peel and core avocados and mash with lime juice to reach desired texture, while seasoning with salt and pepper to taste.
- Add a heaping spoonful of the bean mixture to the bottom of cup (careful not to smear it along the edges or you'll mess up the look of the layers. It doesn't have to be perfect and you can wipe it of with a damp paper towel as needed) then spread into an even layer using the back of a spoon.
INDIVIDUAL SEVEN-LAYER DIPS (+VIDEO) - THE GIRL WHO ATE …
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4.5/5 (74)
- In a small bowl mix taco seasoning with refried beans. Some people prefer to mix their taco seasoning with the sour cream layer but I wanted a bright white layer so I did it with the beans.
- Layer 1: beans and taco seasoning; Layer 2: sour cream; Layer 3: guacamole; Layer 4: salsa or pico de gallo; Layer 5: cheese; Layer 6: tomatoes; Layer 7: green onions and olives
- In each plastic glass, layer about 2 Tablespoons of the beans, followed by 2 Tablespoons of sour cream, 2 Tablespoons of guacamole, 2 Tablespoons of salsa or pico de gallo, and 2 Tablespoons of cheese. Make sure you drain your salsa or pico to get the excess liquid out before you pour it on. Then top with about 1-2 teaspoons of tomatoes, olives, and green onion (If making ahead of time, wait to add these toppings until shortly before serving).
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