Instant Pot Beef And Barley Stew Recipes

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INSTANT POT® BEEF AND BARLEY SOUP

Loaded with veggies, this is a stick-to-your-ribs soup cooked in the Instant Pot®. Serve with lots of crusty bread and enjoy!

Provided by Bren

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h40m

Yield 6

Number Of Ingredients 16



Instant Pot® Beef And Barley Soup image

Steps:

  • Generously season beef with salt and pepper.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat 1 tablespoon avocado oil and tilt the pot to distribute the oil evenly. Once oil shimmers, add 1/2 the beef and cook until browned, about 5 minutes. Transfer browned beef to a bowl and repeat with remaining beef.
  • Heat another tablespoon oil in the Instant Pot®; when oil shimmers, add mushrooms. Cook mushrooms, stirring occasionally, until slightly brown, 4 to 5 minutes. Add mushrooms to the bowl with the beef. Add 1 tablespoon avocado oil to the pot and cook carrots, onions, and celery until onions begin to soften, about 5 minutes. Add garlic and cook until just fragrant, about 1 minute. Pour in wine to deglaze the pot, scraping up any browned bits, and cook until wine has almost evaporated, 3 to 5 minutes. Return browned beef and mushrooms to the pot. Stir in barley, tomato paste, bay leaves, thyme, bouillon base, red pepper flakes, and beef broth. Stir until well combined.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove and discard bay leaves. Taste and adjust seasoning with salt.

Nutrition Facts : Calories 361.6 calories, Carbohydrate 25.8 g, Cholesterol 41.8 mg, Fat 18.1 g, Fiber 6.3 g, Protein 20.1 g, SaturatedFat 4.9 g, Sodium 343.6 mg, Sugar 5.1 g

1 pound beef stew meat, cut into bite-sized pieces
salt and pepper to taste
3 tablespoons avocado oil, divided, or as needed
8 ounces sliced cremini mushrooms
1 ½ cups roughly chopped carrots
1 ½ cups roughly chopped onions
1 cup roughly chopped celery
2 cloves garlic, minced
½ cup dry red wine
⅔ cup pearl barley, rinsed
1 tablespoon tomato paste
2 bay leaves
½ teaspoon ground thyme
½ teaspoon beef bouillon base
1 pinch red pepper flakes, or more to taste
6 cups no-salt-added beef broth

INSTANT POT® BEEF, MUSHROOM, AND BARLEY BOWL

Comfort food goodness for the whole family! This is a modern version of my mom's dish.

Provided by Eleanor Price

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h20m

Yield 6

Number Of Ingredients 12



Instant Pot® Beef, Mushroom, and Barley Bowl image

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil and brown beef for 5 minutes. Add beef broth, pearl barley, onion, mushrooms, garlic, bouillon powder, celery, parsley, Italian seasoning, and sazon seasoning. Mix to combine.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 12 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 287.3 calories, Carbohydrate 31.6 g, Cholesterol 49.2 mg, Fat 7.8 g, Fiber 6.4 g, Protein 23.3 g, SaturatedFat 2.2 g, Sodium 442 mg, Sugar 2.3 g

1 tablespoon vegetable oil
1 ½ pounds beef round roast, cubed
1 (14 ounce) can low-sodium beef broth
1 cup pearl barley
1 onion, chopped
1 (8 ounce) package fresh button mushrooms, chopped
2 cloves garlic, minced
2 packets no-sodium beef bouillon
2 tablespoons dried celery flakes
1 tablespoon dried parsley
1 teaspoon Italian seasoning
1 teaspoon sazon seasoning (such as Badia® Tropical®)

BEEF AND BARLEY STEW

Provided by Alton Brown

Time 1h25m

Yield 10 servings

Number Of Ingredients 24



Beef and Barley Stew image

Steps:

  • Brown the beef in the pressure cooker over high heat, 5 to 7 minutes. Drain off any fat. Add the tomatoes, broth and barley and return to high heat. Close the pressure cooker and bring to up to full pressure. Reduce the heat until the cooker barley hisses, and cook for 10 minutes.
  • Release the pressure using the cooker's release device (read the manual), or cool the cooker by running cold water over the lid for 30 seconds. Open carefully, remove the lid and add the vegetables, herbs, salt and pepper.
  • Put the lid back on the pressure cooker and heat to full pressure over high heat. Reduce the heat to maintain pressure and cook another 10 minutes. Release the pressure as above. Remove the lid and cool for 5 minutes, and then serve with vinegar.
  • Place the pressure cooker over high heat. Oil and salt the oxtail and shank pieces then sear in batches. Add the remaining ingredients and cover with water, being careful not to fill above the cookers "maximum fill" line. Bring to a boil and skim off any foam that gathers at the surface. Cover and lock the lid. Once the pressure builds up inside the cooker, reduce the heat so that you barely hear hissing from the pot. Cook for 50 minutes.
  • Release the pressure using your cooker's release device (read the manual), or cool the cooker by running cold water over the lid for 30 seconds. Carefully open the lid and strain , squeezing the solids before feeding to the compost pile or the dogs. Strain through a fine sieve or several layers of cheesecloth. Season and serve or use as a base for other soup recipes.

1 pound stew beef
1 (28-ounce) can crushed tomatoes
3 cups AB's Beefy Broth, recipe follows
1/2 cup pearl barley
3 large carrots, peeled, halved and cut into 1/2-inch slices
2 stalks celery, cut into 1/2-inch slices
1 large russet potato, peeled and diced
1 medium yellow onion, diced
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 teaspoon dried marjoram
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Malt, balsamic or sherry vinegar, for serving
Vegetable oil
Salt and pepper
3 pounds combined beef shank and oxtail pieces
2 onions, quartered
2 ribs celery, halved
2 carrots, halved
3 cloves garlic
1 bunch fresh parsley
1 teaspoon whole black peppercorns
2 quarts water

BEEF BARLEY STEW - INSTANT POT RECIPE

Provided by lindaauman

Number Of Ingredients 17



Beef Barley Stew - Instant Pot Recipe image

Steps:

  • Brown meat. Add garlic, onion, and cook a little. Add water, bullion, soup mix, salt and pepper - beef stock as needed Put in Instant Pot on High Pressure for 35 minutes Natural pressure release 15 minutes Add b. sprouts, carrots, celery tops, cabbage, broccoli stems, mushrooms, barley, and dried basil Add beef stock as needed Put in Instant Pot on high pressure for 11 minutes Quick Release. Taste and season as needed. A little Cavenders is good! I also add about 1 tablespoon honey. Serve with cornbread.

1 to 2 pounds beef roast/stew meat, cut into bite sized pieces
1 garlic clove, minced
1/2 cup onion, diced
1 package onion mushroom soup
Water
Better Than Bullion - Beef to taste
Beef Stock -add for as "soupy" as you like it
1 tablespoon dried basil
Salt & pepper, to taste
Brussel sprouts, quartered
Carrots, chunked
Celery tops, chopped fine
Cabbage, chopped fine
Broccoli stems, chopped fine
8 ounces fresh baby portobello mushrooms, sliced
1 cup dry barley, rinsed
1 tablespoon honey, optional

PRESSURE COOKER CHOLENT OR BEEF BARLEY STEW

I grew up with cholent that my mother and grandmother cooked all day and night...this is my version that is a lot quicker and a little different. Cholent is a traditional Eastern European Jewish dish which cooked for 24 hours. My family used kosher meat of course-this dish tastes better with kosher beef--i am not sure why. I like to serve this over noodles. You can substitute Flanken for chuck

Provided by petlover

Categories     Low Cholesterol

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 12



Pressure Cooker Cholent or Beef Barley Stew image

Steps:

  • Heat oil in large skillet and brown beef well on both sides and place into pot.
  • Chop coarsely: garlic and onions then place into cooker.
  • Cut carrots into large chunks and put into pot.
  • Peel potatoes and put into pot.
  • Add barley, rinsed until clear, to pot.
  • Place everything else into pressure cooker.
  • Bring to high and cook 2 hours.
  • Let pressure come down naturally before opening.

Nutrition Facts : Calories 793.9, Fat 18.5, SaturatedFat 7.1, Cholesterol 149.7, Sodium 3003.3, Carbohydrate 100.8, Fiber 14.5, Sugar 26.9, Protein 61.2

2 -3 lbs chuck roast
1 tablespoon light olive oil
2 large sweet onions
5 garlic cloves
6 -8 small potatoes, peeled
4 -6 fresh carrots
1/2 cup pearl barley
1 (6 ounce) can tomato paste
4 tablespoons brown sugar
1 tablespoon salt
1 teaspoon pepper
3 cups beef broth

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