Instant Pot Rutabaga Mash Recipes

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INSTANT POT® RUTABAGA MASH

This lower-carb alternative to mashed potatoes can easily be made in a fraction of the time using a pressure cooker. The mash has a nice creamy and chunky texture, which complements any meat. I especially enjoy it with corned beef.

Provided by France C

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 7



Instant Pot® Rutabaga Mash image

Steps:

  • Pour water into a multi-functional pressure cooker (such as Instant Pot®) and set the trivet inside. Place rutabaga into a steamer basket and set inside the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Drain rutabaga. Return rutabaga to pot or place into a medium bowl.
  • Add half-and-half, butter, salt, pepper, and garlic powder to the rutabaga and mash to desired consistency. The rutabaga will have a chunky texture. For a smoother texture, use a food processor. Serve warm.

Nutrition Facts : Calories 127.7 calories, Carbohydrate 19.3 g, Cholesterol 13.2 mg, Fat 5.1 g, Fiber 5.7 g, Protein 3.2 g, SaturatedFat 3 g, Sodium 509.9 mg, Sugar 12.8 g

1 cup water
2 pounds rutabaga, peeled and chopped into 1-inch cubes
¼ cup half-and-half
1 tablespoon butter
¾ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder

CARROTS AND RUTABAGA MASH

My mother does a lovely job on this mash and it is to this day one of my favorite dishes.

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 6



Carrots and Rutabaga Mash image

Steps:

  • Boil carrots and rutabaga together until just soft. Drain and add butter. Smash together using either a potato masher or food processor until it looks like a puree. Season with lots of pepper and a little salt. Transfer to a serving dish and garnish with fresh parsley.

1 pound peeled and chopped carrots
1 pound peeled and chopped rutabaga
1/2 stick, 4 tablespoons, butter
Salt
Freshly ground black pepper
2 tablespoons freshly chopped Italian flat-leaf parsley, for garnish

RUTABAGA MASH

Provided by Food Network

Categories     side-dish

Time 45m

Yield 8 to 10 servings

Number Of Ingredients 4



Rutabaga Mash image

Steps:

  • Put the chopped rutabaga in a pot, cover with water and add a pinch of salt. Bring to a simmer and simmer until soft, about 30 minutes; drain.
  • Meanwhile, put the chicken stock and butter in a medium pot and heat over medium heat until warmed through.
  • Transfer the rutabaga and warm stock mixture to a food processor and puree (or use an immersion blender). Season with salt and pepper.

Nutrition Facts : Calories 115, Fat 6 grams, SaturatedFat 4 grams, Cholesterol 15 milligrams, Sodium 167 milligrams, Carbohydrate 15 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams

3 pounds rutabaga (about 1 large rutabaga), peeled and roughly chopped
Kosher salt and freshly ground black pepper
1 cup chicken stock
4 tablespoons (1/2 stick) unsalted butter

MASHED RUTABAGAS

Make and share this Mashed Rutabagas recipe from Food.com.

Provided by mightyro_cooking4u

Categories     Vegetable

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 6



Mashed Rutabagas image

Steps:

  • Wash and cut streak-o'-lean to your liking. Cook's note: You can use ham hocks, smoked wings or even cut up bacon. Place in a pot with enough water to cook the meat; add pinch of salt to water. Allow to come to a boil, about 15 minutes.
  • Cook's note: The water will cook out, so it might be necessary to add more during cooking.
  • Peel rutabagas and cut into 1/2-inch slices, then cut into cubes. Add rutabaga to the meat. Add sugar, salt and pepper. Cover pot and cook until tender, about 45 minutes. When done remove some water from the pot. Mash, add butter and season, to taste.

Nutrition Facts : Calories 310.6, Fat 31.3, SaturatedFat 12.2, Cholesterol 53.8, Sodium 513.2, Carbohydrate 0.4, Protein 6.6

8 ounces streak-o'-lean bacon, cut into chunks
salt, to taste
black pepper, to taste
1 rutabaga, cubed (I used the canned)
1 pinch sugar
2 tablespoons butter

INSTANT POT® PEPPERY RUTABAGA

Rutabaga was a vegetable that I seldom cooked because it took so long but with the Instant Pot® it's ready in just over 30 minutes.

Provided by Bren

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 6



Instant Pot® Peppery Rutabaga image

Steps:

  • Combine rutabaga and water in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Drain rutabaga in a colander and return to Instant Pot®. Select Saute function. Cook on low until rutabaga starts to sizzle, about 5 minutes. Cancel Saute mode. Season with brown sugar, butter, and pepper. Use an immersion blender to mash rutabaga until smooth. Taste and adjust the seasoning if necessary.

Nutrition Facts : Calories 121.4 calories, Carbohydrate 22.1 g, Cholesterol 7.6 mg, Fat 3.4 g, Fiber 5.8 g, Protein 2.8 g, SaturatedFat 1.9 g, Sodium 650.2 mg, Sugar 16 g

2 pounds rutabaga, peeled and cut into 1/2-inch chunks
1 cup water
1 teaspoon salt
1 tablespoon brown sugar
1 tablespoon butter
1 teaspoon ground black pepper

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