Jamaican Carrots Recipes
JAMAICAN CARROTS
Make and share this Jamaican Carrots recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan, add the carrots and cover with water; bring to a boil over medium-high heat. Cook, stirring occasionally, for 10 minutes, or until the carrots are fork-tender; drain and place in a bowl; set aside.
- In the same saucepan, over medium heat, melt butter. Add the brown sugar, hot pepper sauce, lemon juice, orange juice (or pineapple juice), cumin, garlic, and chili powder.
- Cook, stirring, for 2 to 3 minutes, or until the sugar bubbles and the spices are fragrant.
- Add the cooked, drained carrots; toss to coat the carrots with the sauce.
- Season to taste with salt; serve.
JAMAICAN STEAMED CABBAGE AND CARROT
Make and share this Jamaican Steamed Cabbage and Carrot recipe from Food.com.
Provided by Dienia B.
Categories Caribbean
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- saute onion and peppers in oil.
- add garlic
- add carrot and cabbage
- add spices.
- add water.
- cover steam until crunchy.
JAMAICAN CARROT JUICE
Make and share this Jamaican Carrot Juice recipe from Food.com.
Provided by Mandy
Categories Beverages
Time 5m
Yield 1 1/2 litres
Number Of Ingredients 5
Steps:
- Scrape outer skin of carrots.
- Cut carrots into chunks then blend (puree) with in blender.
- Pour through strainer into container.
- Keep juice & discard pulp in strainer.
- Add condensed milk & vanilla and mix (add more or less condensed based on your taste).
- Sprinkle nutmeg on top of juice & mix lightly. Best served with crushed ice.
Nutrition Facts : Calories 919.9, Fat 19.8, SaturatedFat 11.8, Cholesterol 69.4, Sodium 694, Carbohydrate 170.2, Fiber 17.3, Sugar 139.3, Protein 21.9
MY MOM'S JAMAICAN STYLE CARROT JUICE
I've looked up several carrot juice recipes and none were quite the same as the one my mother used to make for us growing up. It's most popular in the Caribbean around the holidays and can double as an adult beverage with the addition of your favorite alcohol (namely rum or guinness). It has a milk base with spices like vanilla and nutmeg, so it's definitely not a carrot juice for those looking for health, but hey, there are carrots involved! Obviously you may need to double, triple or quadruple your recipe to make enough for several people, but I chose to explain it in relation to the blender's capacity, since a regular blender can't hold a 5 pound bag of carrots.
Provided by PunzeePuss
Categories Beverages
Time 20m
Yield 24 ounces, 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Wash, peel and chop carrots into about 1 inch pieces, making sure to discard the tops and possibly tips of carrots.
- After peeling and chopping carrots, place them in the blender and add enough water to cover about 2 inches over carrots, making sure you still have at least an inch of space from the top of the blender.
- Begin pulsing on a chop speed and advance to puree/liquify when it appears most of the carrots have been finely chopped (make sure not to skip the chopping step as you may ruin your blender by going straight to puree!).
- Using a strainer (or a cloth strainer if you aren't a fan of a little pulp), empty the carrot blend into a small bowl or container until all the juice is extracted from the carrot's fiber (you can save the fiber portion for other recipes or discard).
- Return juice to blender and add remaining ingredients including enough condensed milk to sweeten as you see fit (usually about a quarter of a 14oz can will do).
- Blend until color change is uniform and add more condensed milk if needed and blend again.
- Pour into pitcher/container with tight seal and refrigerate immediately. The juice may need to be shaken before pouring. Serve over ice.
JAMAICAN CARROT DRINK
zwt9 caribbean i used less sugar only about 3 tablespoons very refreshing .i think kids would like this
Provided by Dienia B.
Categories Beverages
Time 13m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- cook carrot in water.
- cool.
- blend all ingredients until smooth.
Nutrition Facts : Calories 212, Fat 5, SaturatedFat 3, Cholesterol 18.3, Sodium 116.7, Carbohydrate 37.7, Fiber 1.9, Sugar 28.2, Protein 4.9
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#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #healthy #side-dishes #vegetables #caribbean #easy #central-american #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #carrots #presentation #served-hot
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