Jamaicanjerkporkfiletmignon Recipes

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JAMAICAN JERK PORK LOIN

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 12 servings

Number Of Ingredients 3



Jamaican Jerk Pork Loin image

Steps:

  • Preheat oven to 350 degrees F.
  • Mix jerk seasoning with the oil in a small bowl (this will thin it and cut the heat). Trim any excess fat from the pork loin, leaving a thin-layered wide strip down the center of the top. Evenly rub the entire pork loin with the jerk seasoning mixture. Place pork loin in a shallow greased roasting pan, and bake for 20 minutes. Then reduce the temperature to 300 degrees F and continue baking for about 1 more hour, or until a meat thermometer stuck in the thickest part reads 145 degrees F. Remove from oven and let rest for at least 10 minutes before slicing.

Nutrition Facts : Calories 226 calorie, SaturatedFat 2 grams, Carbohydrate 0 grams

2 tablespoons Jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars)
1/4 cup canola oil
4 pounds boneless pork loin

PORK FILET MIGNON WITH ONIONS

Make and share this Pork Filet Mignon With Onions recipe from Food.com.

Provided by jkoch960

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5



Pork Filet Mignon With Onions image

Steps:

  • Cut the tenderloin into 3 or 4 sections.
  • In a non-stick stew pan or dutch oven, heat oil and brown onions on medium heat for approximately 15 minutes.
  • Brown the pork in the onions for 5 minutes and add salt & pepper.
  • Add wine; cover with a lid and let simmer for 30 minutes; turning from time to time.
  • Serve with Dauphine Potatoes.

Nutrition Facts : Calories 699.4, Fat 35.4, SaturatedFat 8.7, Cholesterol 224.5, Sodium 172.8, Carbohydrate 12.4, Fiber 1.5, Sugar 5.2, Protein 70.9

3 lbs pork tenderloin
4 onions, minced
7 ounces dry white wine
5 tablespoons olive oil
salt and pepper

JAMAICAN JERK PORK FILET MIGNON

A different way to prepare a pork loin. It was easy to prepare, and produced great results. I just made this one up as I went....If you really want to simplify it use a store bought Jamaican Jerk Spice mix.

Provided by IAKnight

Categories     Pork

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11



Jamaican Jerk Pork Filet Mignon image

Steps:

  • To make Jerk Seasoning, mix all spices together and set aside.
  • Preheat oven to 400°F.
  • Remove fat cap and silver skin ( I used a filet knife).
  • Cut loin across grain into 3/4" to 1" filet mignons.
  • Wrap a slice of bacon around circumference of filets, secure with toothpick(s).
  • Sprinkle and rub Jerk Seasoning on both sides of filets. Left over seasoning can be stored in an air tight container.
  • Coat iron skillet (or other oven ready pan) with olive oil (spray on pan coating can be used instead) to high heat on stove.
  • Fry both sides of the filets until well browned (about 2 minutes per side).
  • Put browned filets and skillet into preheated oven.
  • Bake 20 minutes or until internal temp of filet is 160°F.
  • Remove from pan and let stand 5 minutes.
  • Garnish with 1 Tbsp of fruit compote per serving.

3 lbs boneless pork loin
8 slices bacon
1 teaspoon extra virgin olive oil
2 tablespoons onion powder
1 tablespoon sugar
1 tablespoon kosher salt
1 tablespoon ground thyme
1 1/2 teaspoons ground allspice
3/4 teaspoon ground cinnamon
3/4 teaspoon ground red pepper
8 tablespoons fruit chutney

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