PRESSURE COOKER BLACK BEANS
This is a great recipe for black beans that can be used alone or added to so many more recipes.
Provided by klmncusa
Categories Side Dish Beans and Peas
Time 50m
Yield 8
Number Of Ingredients 7
Steps:
- Combine water, black beans, onion, cilantro, olive oil, and salt together in a pressure cooker; cover and seal with lid. Cook on high according to manufacturer's instructions, about 40 minutes. Allow steam to release completely. Remove lid and stir balsamic vinegar into beans.
Nutrition Facts : Calories 216 calories, Carbohydrate 37 g, Fat 2.5 g, Fiber 9 g, Protein 12.5 g, SaturatedFat 0.4 g, Sodium 449.7 mg, Sugar 2.2 g
KEMP'S VEGETARIAN BLACK BEANS - 6-QT PRESSURE COOKER
Entered for safe-keeping, adapted from Gourmet Executive Food Editor Kemp Minifie in April 2007 Gourmet. Kemp Minifie claims that the vegetarian "holy trinity" of flavor is sherry, soy sauce and balsamic vinegar. Beans improve in flavor if cooked at least 8 hours ahead. Chill, uncovered until completely cooled, then chill covered up to 1 week, or freeze up to 3 months. Beans thicken a lot as they stand, so thin with water when reheating over moderately low heat. Because these beans are best cooled so they thicken as they stand, some people make a big pot on the stove and designate it for other recipes. So I am giving both the Pressure Cooker directions and the non-pressure directions. The Pressure Cooker takes 1/3 the time. The preparation time does not include chilling time; the cooking time is for the pressure cooker.
Provided by KateL
Categories Black Beans
Time 50m
Yield 8-9 cups, 16-18 serving(s)
Number Of Ingredients 9
Steps:
- PRESSURE COOKER.
- In a 6- to 8-quart pressure cooker, combine beans, onion, oil, water and 1/2 teaspoon salt.
- Seal pressure cooker with lid and cook at high pressure, according to manufacturer's directions, until beans are tender, 30-45 minutes.
- Remove from heat. Use quick release method favored by your manufacturer; Kemp says to put the pressure cooker in the sink (with lid still attached) and run cold water over the lid until pressure goes down completely. (Don't try the cold water method with an electric pressure cooker!)
- Chill uncovered until completely cooled, then chill, covered, up to 1 week or freeze up to 3 months.
- NON-PRESSURE COOKING METHOD.
- In a 6- to 8-quart heavy pot, bring black beans, onion, oil, water and 1/2 teaspoon salt to a boil. Reduce heat and simmer, covered, until beans are tender, 1 1/2 to 2 hours (depending on age of beans).
- Chill uncovered until completely cooled, then chill, covered, up to 1 week or freeze up to 3 months.
- REHEATING.
- When reheating the beans later, stir in Sherry, 1 teaspoon salt, then soy sauce and vinegar to taste (start with 1 tablespoon each). Thin with water if necessary. Simmer, uncovered, stirring occasionally, for 5 minutes.
Nutrition Facts : Calories 129.7, Fat 2.9, SaturatedFat 0.5, Sodium 286.7, Carbohydrate 19.1, Fiber 4.5, Sugar 1.4, Protein 6.4
KEMP'S BLACK BEANS
Steps:
- Bring black beans, onion, oil, water (8 cups), and 1/2 teaspoon salt to a boil in a 6- to 8-quart heavy pot, then reduce heat and simmer, covered, until beans are tender, 1 1/2 to 2 hours (depending on age of beans). Thin to desired consistency with additional water. Stir in Sherry and remaining teaspoon salt, then soy sauce and vinegar to taste (start with 1 tablespoon each), and simmer, uncovered, stirring occasionally, 5 minutes.
BLACK BEANS IN A PRESSURE COOKER
Provided by Tyler Florence
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a 6-quart pressure cooker over medium-high heat, pour in 3 tablespoons oil. Add the ham hock and onions and cook until the onions are wilted and the ham hock is lightly browned, about 5 minutes. Throw in the garlic and bay leaf and cook for 1 minute more. Add the beans and give a good stir. Pour in the water; add the remaining tablespoon of oil, 1 tablespoon of salt, and a couple of grindings of pepper. Following the manufacturer's instructions, cover, lock the lid, and bring to high pressure. Lower heat to maintain pressure and start timing. Cook at high pressure for 25 minutes. Remove from heat and let rest for 5 minutes. Release the steam, again following the manufacturer's directions. If the beans are underdone, simmer them with the lid off until tender. Remove bay leaf and discard. Pick meat from ham hock and add to beans; discard the bone. Taste and adjust seasoning.
- Cook's note: The oil prevents the beans from foaming and clogging the steam vent of the pressure cooker.
BEETS WITH DILL AND WALNUTS - 6-QT PRESSURE COOKER
Entered for safe-keeping, by Kathy Kitchens Downie, RD, in September 2010 Cooking Light. Calls for 6-quart pressure cooker. The beets are ready when they can be pierced with a fork easily. If they're not quite tender enough, put them back under pressure for 1-2 minutes. Prepare the dressing while the beets cook.
Provided by KateL
Categories Vegetable
Time 45m
Yield 4 cups, 6 serving(s)
Number Of Ingredients 11
Steps:
- Leave root and 1-inch stem on beets; scrub with a brush.
- Place in a 6-quart pressure cooker. Add 2 1/2 cups water. Close lid securely; bring to high pressure over high heat. Reduce heat to medium or level needed to maintain high pressure. Cook 10 minutes. (Start preparing Dressing).
- Remove from heat. Let stand 6 minutes.
- Use quick release method favored by your pressure cooker manufacturer: release pressure through steam vent, or place cooker under cold running water to release pressure.
- Remove lid, directing steam away from you. Drain and rinse beets with cold water. Drain and cool.
- Trim off beet roots. Rub off skins. Cut beets in half vertically, then cut each half into 4 wedges. Place beet wedges in a medium bowl.
- DRESSING.
- In a small bowl, combine vinegar, lemon juice, sugar, Dijon mustard, kosher salt and black pepper. Stir with a whisk.
- Slowly drizzle in oil, stirring constantly with a whisk until well combined.
- Toss oil mixture with beets. Let stand 15 minutes, tossing gently occasionally. Stir in dill.
- Top with walnuts just before serving.
Nutrition Facts : Calories 149.9, Fat 8.7, SaturatedFat 1.1, Sodium 425.1, Carbohydrate 17.2, Fiber 3.3, Sugar 13.6, Protein 3
PRESSURE-COOKER BLACK BEAN SOUP
Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This recipe is healthy and so easy thanks to my one-pot cooker! -Angela Lemoine, Howell, New Jersey
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 cups.
Number Of Ingredients 10
Steps:
- Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, add corn. Cook and stir until golden brown, 4-6 minutes. Press cancel. Remove corn and keep warm. Add beans, broth, onion, red pepper, garlic and cumin to pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. , Puree soup using an immersion blender. Or cool soup slightly and puree in batches in a blender; return to pressure cooker. Heat through., Sprinkle soup with pepper. Garnish with reserved corn and cilantro., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary. Sprinkle with toppings.
Nutrition Facts : Calories 125 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 517mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
More about "kemps vegetarian black beans 6 qt pressure cooker recipes"
PRESSURE COOKER BLACK BEANS (INSTANT POT) - PLANT-BASED …
From plantbasedcooking.com
4.1/5 (88)Total Time 30 minsCategory Plantricious, Soups / StewsCalories 178 per serving
- After picking over and rinsing the black beans, add them to the pot of your pressure cooker. (You can also soak them overnight or 6-8 hours earlier in the day. See step 4)
- Add 7 cups water (to about 2 " over the beans) or a combination of water and vegetable stock, chopped onion, the crushed garlic, and bay leaves.
- Cover and set your pressure cooker on high for 25-30 minutes. Let the beans sit after the timer goes off for about 10-15 minutes and then release the rest of the pressure. (Note: if you soak them, cook for 20 minutes)
- If you prefer an even quicker method, soak your beans overnight, 6-8 hours, or quick soak and then add to your pressure cooker. They will cook in about 20 minutes if you do this. (See step 5 for the quick soak method.)
6 QT. PRESSURE COOKER : AMAZON.CA: HOME
BEANS IN PRESSURE COOKER RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PRESSURE COOKER BLACK BEAN DIP RECIPE - I CAN COOK THAT
From icancookthat.org
PRESSURE COOKER BLACK BEANS - RECIPES | COOKS.COM
From cooks.com
QUICK SOAK BLACK BEANS PRESSURE COOKER - KING MUSHROOM RECIPE
From kingmushroomrecipe.blogspot.com
HOW TO COOK DRIED BEANS IN THE ELECTRIC PRESSURE COOKER - KITCHN
From thekitchn.com
PRESTO PRECISE 6-QT. PRESSURE COOKER PLUS - BLACK – MEWISSA
From mewissa.myshopify.com
PRESSURE COOKER BEANS RECIPE
From pressurecookerpros.com
SPILL THE BEANS! PRESSURE COOK FRESH LEGUMES
From hippressurecooking.com
BLACK BEANS PRESSURE COOKER TIME : OPTIMAL RESOLUTION LIST
From recipeschoice.com
6-QUART PRESSURE COOKER - FOOD NEWS - FOODNEWSNEWS.COM
From foodnewsnews.com
KEMP'S BLACK BEANS | RECIPE | BLACK BEANS, BEANS, KEMP
From pinterest.com
PRESSURE COOKER (INSTANT POT) BLACK BEANS
From pressurecookingtoday.com
KEMP S VEGETARIAN BLACK BEANS 6 QT PRESSURE COOKER
From webetutorial.com
PRESSURE COOKER DRY BLACK BEANS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
PRESSURE COOKER BLACK BEAN SOUP BEST RECIPES
From findrecipes.info
HOW TO PRESSURE COOK DRY BEANS/LEGUMES (WITH OR WITHOUT …
From kitchenstewardship.com
ASTRAY RECIPES: CUBAN BLACK BEANS <T> (PRESSURE COOKER) (VEGAN)
From astray.com
KEMP'S BLACK BEANS | RECIPE | RECIPES, BEANS, BLACK BEAN RECIPES
From pinterest.com
85 RESULTS FOR PRESTO 6 QT STAINLESS PRESSURE COOKER
From ebay.ca
60 VEGETARIAN BLACK BEAN RECIPES - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
CUBAN BLACK BEANS PRESSURE COOKER - SOLERANY.COM
From solerany.com
CUBAN VEGETARIAN BLACK BEANS USING PRESSURE COOKER
From kelkarkitchen.blogspot.com
BLACK BEANS RECIPE PRESSURE COOKER - SNACKS VEGETARIAN
From snacks-vegetarian.blogspot.com
1,477 RESULTS FOR 6 QUART PRESSURE COOKER - EBAY.CA
From ebay.ca
FAGOR EXPRESS 6 - QT. PRESSURE COOKER : AMAZON.CA: HOME
HOW TO COOK DRIED BLACK BEANS IN A PRESSURE COOKER
From reddit.com
EASY VEGETARIAN PRESSURE COOKER BEANS RECIPE - FOOD NEWS
From foodnewsnews.com
INSTANT POT BLACK BEANS (PRESSURE COOKER BLACK BEANS) - A BEAUTIFUL …
From nogade.com
BEANS IN ELECTRIC PRESSURE COOKER - CREATE THE MOST AMAZING DISHES
BLACK BEANS PRESSURE COOKER BEST RECIPES
From recipesforweb.com
PRESSURE COOKER BLACK BEANS - A REAL TREAT
From pressurecookercentre.com
EASY VEGETARIAN PRESSURE COOKER BEANS - BEANS AND PEAS
From worldrecipes.org
HOW TO COOK BLACK BEANS IN A PRESSURE COOKER (INSTANT POT)
From lettyskitchen.com
PRESSURE COOKER BEANS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MEAL PREP: PRESSURE COOKER MEXICAN BLACK BEANS - MEALTHY.COM
From mealthy.com
You'll also love