Keto Prosciutto Wrapped Asparagus With Goat Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS & PROSCIUTTO BUNDLES WITH GOAT'S CHEESE & HAZELNUT DIP

Pack up these asparagus, ham and dried tomato parcels with a creamy dip for a posh picnic, or serve as a starter

Provided by Cassie Best

Categories     Buffet, Lunch, Side dish, Starter

Time 25m

Yield Makes 6

Number Of Ingredients 9



Asparagus & prosciutto bundles with goat's cheese & hazelnut dip image

Steps:

  • Heat a griddle pan. Drizzle the asparagus with a little oil, season and cook for 3-4 mins, rolling around the pan until just tender. Leave to cool.
  • Lay a slice of prosciutto on your chopping board. Put 3 asparagus spears on top, with the tips poking out the end, then top with a few rocket leaves and 2 semi-dried tomatoes. Roll up the prosciutto tightly to enclose the filling and put in a sealable container for transporting. Continue until all the ingredients are used up.
  • Mash the cream cheese and goat's cheese together in a bowl with a fork. Season and add enough milk to make a smooth consistency, into which you can dip the bundles. Transfer to a pot for travelling and sprinkle over the hazelnuts.

Nutrition Facts : Calories 210 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 1.3 milligram of sodium

18 asparagus spears , woody ends removed
drizzle olive or rapeseed oil
6 slices prosciutto
handful rocket leaf
12 semi-dried tomatoes
100g cream cheese
100g soft rindless goat's cheese
1 tbsp milk
6-8 toasted hazelnuts , chopped

ROASTED ASPARAGUS WITH HERB GOAT CHEESE

Roasting veggies always needs revamping every now and then, and I like to experiment by pairing them with different dressings or cheeses. I happened to love goat cheese and had extra on hand. I paired it with asparagus, and they lived happily ever after.

Provided by Raquel Teixeira

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 4



Roasted Asparagus with Herb Goat Cheese image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Arrange asparagus, side-by-side, on a baking sheet. Drizzle olive oil over asparagus; season with salt and pepper. Crumble goat cheese over asparagus.
  • Roast in the preheated oven until cheese is slightly melted and asparagus are tender yet firm to the bite, about 10 minutes.

Nutrition Facts : Calories 104.1 calories, Carbohydrate 4.8 g, Cholesterol 11.2 mg, Fat 7.7 g, Fiber 2.3 g, Protein 5.6 g, SaturatedFat 3.4 g, Sodium 75.3 mg, Sugar 2.4 g

1 bunch fresh asparagus, trimmed
1 tablespoon olive oil
salt and ground black pepper to taste
¼ cup herbed goat cheese, crumbled

ASPARAGUS WRAPPED IN CRISP PROSCIUTTO

Extremely easy and elegant appetizer. Asparagus spears are wrapped in a sheath of prosciutto, then baked until crispy. A great dish to make ahead, and bake just before serving.

Provided by Teresa Haider

Categories     Appetizers and Snacks     Meat and Poultry     Pork

Time 20m

Yield 16

Number Of Ingredients 3



Asparagus Wrapped in Crisp Prosciutto image

Steps:

  • Preheat the oven to 450 degrees F (220 degrees C). Line a baking sheet with aluminum foil, and coat with olive oil.
  • Wrap one slice of prosciutto around each asparagus spear, starting at the bottom, and spiraling up to the tip. Place the wrapped spears on the prepared baking sheet.
  • Bake for 5 minutes in the preheated oven. Remove, and shake the pan back and forth to roll the spears over. Return to the oven for another 5 minutes, or until asparagus is tender, and prosciutto is crisp. Serve immediately.

Nutrition Facts : Calories 63.8 calories, Carbohydrate 0.6 g, Cholesterol 12.6 mg, Fat 5.4 g, Fiber 0.3 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 278.6 mg, Sugar 0.3 g

1 tablespoon olive oil
16 spears fresh asparagus, trimmed
16 slices prosciutto

ASPARAGUS BUNDLES WITH PROSCIUTTO & GOAT CHEESE

Asparagus is one of my favorite vegetables any way you prepare it but wrapped in prosciutto, drizzled with olive oil and baked with cheese - oh my! This dish makes a beautiful presentation!

Provided by SusieQusie

Categories     Ham

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Asparagus Bundles With Prosciutto & Goat Cheese image

Steps:

  • Preheat oven to 450°F.
  • Line a 15-inch X 10-inch baking pan with foil.
  • Wrap asparagus spears in bundles of 3 or 4 spears with strips of prosciutto around the middle.
  • Place bundles in a single layer on baking pan tucking under ends of prosciutto.
  • Drizzle with olive oil; sprinkle with salt and pepper; top with roasted red peppers.
  • Bake for 8-10 minutes or until asparagus is crisp tender.
  • Sprinkle with cheese and continue baking for 5 minutes or until cheese is soft.

1 lb fresh asparagus spear, tough ends trimmed off
2 slices prosciutto, cut in 1-inch wide strips
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped roasted red peppers
1/4 cup crumbled goat cheese or 1/4 cup feta cheese

ROASTED ASPARAGUS WRAPPED IN PROSCIUTTO

Provided by Giada De Laurentiis

Categories     appetizer

Time 50m

Yield 6 servings

Number Of Ingredients 4



Roasted Asparagus Wrapped in Prosciutto image

Steps:

  • Preheat the oven to 400 degrees F.
  • Snap the dry stem ends off of each asparagus and place on a heavy baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, and toss. Roast until the asparagus is tender, about 15 minutes. Cool completely.
  • Wrap each asparagus with 1 piece (about 1/2 a slice) of prosciutto, exposing tips. Arrange on a platter and serve at room temperature.

1 pound asparagus (about 19 stalks), trimmed
1 tablespoon olive oil
Salt and freshly ground black pepper
6 to 8 paper-thin slices prosciutto, halved lengthwise

PROSCIUTTO WRAPPED ASPARAGUS

My husband taught me this elegant yet easy side dish! Always a hit at the holidays, and dresses up every day chicken.

Provided by Trish

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 30m

Yield 4

Number Of Ingredients 3



Prosciutto Wrapped Asparagus image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Spread prosciutto slices with Neufchatel cheese. Wrap slices around 2 or 3 asparagus spears. Arrange wrapped spears in a single layer on a medium baking sheet.
  • Bake 15 minutes in the preheated oven, until asparagus is tender.

Nutrition Facts : Calories 291.9 calories, Carbohydrate 2.7 g, Cholesterol 71.2 mg, Fat 24.6 g, Fiber 1 g, Protein 14.8 g, SaturatedFat 11.1 g, Sodium 1210.1 mg, Sugar 1.2 g

½ pound prosciutto, sliced
½ (8 ounce) package Neufchatel cheese, softened
12 spears fresh asparagus, trimmed

More about "keto prosciutto wrapped asparagus with goat cheese recipes"

PROSCIUTTO WRAPPED ASPARAGUS WITH GOAT CHEESE
Web Feb 23, 2020 Mix the goat cheese with the lemon, herbs and black pepper. Chop the asparagus, discarding the thick woody stem at the …
From cookingchatfood.com
5/5 (4)
Total Time 18 mins
Category Appetizer
Calories 92 per serving
  • In a bowl, combing the goat cheese with the tarragon, lemon juice and black pepper. Set aside.
  • place the asparagus to steam in a large pan for 2 to 3 minutes (see notes), until the asparagus is just tender.
  • and rinse with cold water, to prevent it from cooking further. Keep the asparagus in strainer and as you prepare to put the appetizers together.
  • Spread several slices of prosciutto on working surface. Drizzle with olive oil. Take small bit of goat cheese, about the size of a pea and rub it on the shaft of a piece of asparagus. Place the asparagus at the end of a piece of prosciutto, and roll so that the asparagus is wrapped with 2-3 layers of the meat. Use a very sharp knife to cut the wrap from the remaining prosciutto. Trim the excess prosciutto to that the asparagus tip shows. Save the prosciutto trimmings for another use.
prosciutto-wrapped-asparagus-with-goat-cheese image


KETO PROSCIUTTO WRAPPED ASPARAGUS RECIPE
Web Nov 11, 2018 Preheat oven to 400 F (200 C). Carefully wrap each slice of prosciutto tightly around each asparagus spear (in a spiral). Place on a …
From ketosummit.com
Cuisine Italian
Total Time 25 mins
Category Appetizer
Calories 524 per serving
keto-prosciutto-wrapped-asparagus image


PROSCIUTTO-WRAPPED ASPARAGUS RECIPE - SIMPLY RECIPES
Web May 26, 2021 1 pound asparagus, preferably thick spears 3 to 3 1/2 ounces sliced prosciutto 1 to 2 tablespoons olive oil Ground black pepper Lemon zest, optional Freshly grated Parmesan cheese, optional Method …
From simplyrecipes.com
prosciutto-wrapped-asparagus-recipe-simply image


KETO GRILLED CHEESY PROSCIUTTO WRAPPED ASPARAGUS
Web Aug 3, 2020 Instructions. Cut about 2 inches off the ends of the asparagus and discard. Wash and dry and place in a bowl. Add the oil and salt and pepper to taste and toss. Place on a medium high grill and cook …
From sugarfreemom.com
keto-grilled-cheesy-prosciutto-wrapped-asparagus image


PROSCIUTTO-WRAPPED AVOCADO WITH GOAT CHEESE AND …
Web Aug 20, 2019 1 1/2 cups arugula 2 ripe medium avocados, thinly sliced Instructions Mix the goat cheese, lemon juice, pepper, and salt in a small bowl until smooth and combined. Lay the prosciutto slices on a work …
From thekitchn.com
prosciutto-wrapped-avocado-with-goat-cheese-and image


PROSCIUTTO-WRAPPED ASPARAGUS IN CRISPY PHYLLO - FOOD NETWORK
Web Preheat the oven to 400 degrees F. Place a wire rack over a sheet pan. Trim or snap off the woody bottoms of the asparagus spears.
From foodnetwork.com
Author Jet Tila
Steps 5
Difficulty Easy


EASY PROSCIUTTO-WRAPPED ASPARAGUS RECIPE | JOYFUL …
Web Dec 6, 2021 Wrap three stalks of asparagus with one slice of prosciutto. Repeat until everything is used up. Spray a baking sheet with cooking spray or line with parchment …
From joyfulhealthyeats.com
Reviews 14
Servings 6
Cuisine American
Category Side Dish


APPETIZERS WITH PROSCIUTTO AND GOAT CHEESE RECIPES
Web Apr 27, 2023 Prosciutto Wrapped Asparagus with Goat Cheese Cooking Chat goat cheese, extra virgin olive oil, prosciutto, lemon, black pepper and 2 more Prosciutto …
From yummly.com


PROSCIUTTO-WRAPPED ASPARAGUS (WITH CREAM CHEESE)
Web Wrap cream cheese topped prosciutto around each asparagus spear. Place wrapped asparagus onto a parchment paper lined baking pan. Bake at 400°F for about 15 …
From lowcarbyum.com


PROSCIUTTO WRAPPED ASPARAGUS WITH CHEESE RECIPES
Web Apr 29, 2023 Prosciutto Wrapped Asparagus Pinch and Swirl. olive oil, asparagus, kosher salt, freshly ground black pepper and 1 more. egg yolks, prosciutto, lemon juice, …
From yummly.com


PROSCIUTTO WRAPPED ASPARAGUS WITH CHEESE RECIPES - YUMMLY
Web Apr 29, 2023 dried tarragon, lemon, prosciutto, asparagus, goat cheese, extra virgin olive oil and 1 more Shrimp Scampi with Prosciutto Wrapped Asparagus The Manual …
From yummly.com


PROSCIUTTO WRAPPED ASPARAGUS WITH CHEESE RECIPES - YUMMLY
Web Apr 23, 2023 egg yolks, butter, Dijon mustard, lemon juice, prosciutto, black pepper and 2 more
From yummly.com


ASPARAGUS – LOW CARB RECIPES FOR SPRING - DIET DOCTOR
Web Mar 29, 2023 Keto prosciutto-wrapped asparagus with goat cheese 1 g Keto browned butter asparagus with creamy eggs 6 g Boiled eggs with mayonnaise 3 g How to cook it …
From dietdoctor.com


PROSCIUTTO WRAPPED ASPARAGUS WITH CHEESE RECIPES
Web Apr 15, 2023 Parmesan cheese, asparagus, olive oil, kosher salt, cracked pepper and 2 more
From yummly.co.uk


KETO PROSCIUTTO-WRAPPED ASPARAGUS RECIPE | @ATKINS
Web Add asparagus and cook until crisp-tender, 2 to 3 minutes. Drain and transfer to a bowl filled with ice water, cool about 2 minutes, then pat dry. Wrap each asparagus spear …
From atkins.com


APPETIZERS WITH PROSCIUTTO AND GOAT CHEESE RECIPES - YUMMLY
Web Apr 24, 2023 Prosciutto Wrapped Asparagus with Goat Cheese Cooking Chat black pepper, dried tarragon, lemon, goat cheese, extra virgin olive oil and 2 more Prosciutto …
From yummly.com


Related Search