DR. D'S KILLER SALSA
It took me almost a year to get this exactly the way I like it. Enjoy!
Provided by Chris Degener
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 1h20m
Yield 5
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion, bell pepper, and garlic in the hot oil until the onion is translucent, 5 to 7 minutes. Dust the onion mixture with cayenne pepper and transfer to a bowl; set aside to cool.
- Toss avocado, tomato sauce, lemon juice, olive oil, coriander, and cilantro together in a large bowl. Add onion mixture and gently mix to combine.
- Cover bowl with plastic wrap; refrigerate until cool, at least 1 hour.
Nutrition Facts : Calories 151.3 calories, Carbohydrate 12 g, Fat 11.8 g, Fiber 5.1 g, Protein 2.2 g, SaturatedFat 1.7 g, Sodium 134.8 mg, Sugar 4 g
KILLER SALSA
Make and share this Killer Salsa recipe from Food.com.
Provided by master of creations
Categories Low Protein
Time 30m
Yield 42 oz, 8-10 serving(s)
Number Of Ingredients 12
Steps:
- open 1 can of the tomatoes drain juice only into a blender. set tomatoes to side for later.
- trim stems and ends of peppers . put peppers in blender with the tomatoe juice. blend on high for 3 minute set a side.
- dice onions and green peppers and green chiles place in med size bowl.
- either break up cilantro or cut up but not to fine. mince garlic and mix in with other ingredients in bowl.
- add lime juice,apple cider,salt, and pepper mix all ingredients well.
- add blended juice with the peppers to bowl mix well.
- add can of tomatoes set aside earlier to blender .blend on low till tomatoes are pasty.
- open other can of tomatoes add to bowl juice and all mix well.
- add tomatoes from blender to bowl stir very well till blended.
- place in a tupperware bowl or air tight container. LET SIT OVER NITE.
- mix well before serving -- enjoy -- .
Nutrition Facts : Calories 63.4, Fat 0.4, SaturatedFat 0.1, Sodium 324.9, Carbohydrate 14.9, Fiber 2.9, Sugar 8.1, Protein 2.3
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