BOB'S HAWAIIAN/KOREAN BBQ STYLE MEATLOAF
This is a play on an entree I used to eat in Hawaii called Meat Juhn, a typical Korean BBQ dish. It's a typical Meatloaf recipe with a bit of a twist.
Provided by graftonr
Categories One Dish Meal
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Mix first 10 ingredients together (Meat with spices). Bake in loaf pan at 350 degrees for 90 minutes.
- Remove loaf from pan and allow to cool. After it's cool, slice into narrow portions.
- Place flour into bowl.
- Mix in a seperate bowl the eggs, soy sauce, sesame seeds, and ginger.
- Heat oil in pan to medium high - high heat.
- Dip slices of meatloaf first into flour, then into egg mixture, and then onto pan with oil. Allow egg to cook, flip, and then set aside.
- This is a great meal alone, or as a sandwich with Mayo. I hope you enjoy. :-).
Nutrition Facts : Calories 683.3, Fat 39.9, SaturatedFat 12.9, Cholesterol 363.2, Sodium 2205.5, Carbohydrate 21.4, Fiber 2, Sugar 1.5, Protein 56.8
MINI MEAT LOAVES WITH CHILI SAUCE
"This main dish is a favorite for church suppers," comments Janet Hyson of Pasadena, Maryland. The individual meat loaves get spark from chili sauce, ketchup and horseradish. "I like to keep extras on hand for a fast meal," she adds.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 meat loaves (1-2 servings each).
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into six loaves, about 5x2x1-1/2-in. Place in a greased 13x9-in. baking dish., In a large bowl, combine the sauce ingredients. Spoon half over the top and sides of loaves. Bake, uncovered, at 350° for 20 minutes. Spread with remaining sauce. , Bake 20-30 minutes longer or until meat is no longer pink and a thermometer reads 160°. Serve immediately; or cool, wrap individually and freeze for up to 3 months.
Nutrition Facts : Calories 181 calories, Fat 8g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 904mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 15g protein.
MINI TURKEY MEATLOAVES WITH BARBECUE SAUCE
I'll agree that Rachael Ray can be a nagging voice on the TV for even a 30-minute meal. But, the gal sure can cook. I took her Meatloaf Muffin recipe and doctored it up for a healthier alternative. This quickly became a staple in my health-conscious household. You make the meatloaf in a muffin tin so portion control is easy as pie.
Provided by Diet It Up
Categories Poultry
Time 30m
Yield 10 mini loaves, 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees and brush a 12-muffin tin with olive oil.
- Put the ground turkey in a large bowl.
- Put onion, celery and green pepper in the food processor. Pulse until finely chopped and add to the bowl of meat.
- Add egg, breadcrumbs and steak seasoning to the bowl.
- Mix together the BBQ sauce, salsa and Worcestershire in a separate small bowl. Pour half the sauce mixture into the bowl with the meat.
- Mix the meatloaf together with your hands.
- Using an ice cream scoop, fill the muffin tin and top each loaf with the remaining sauce.
- Bake for 20 minutes.
Nutrition Facts : Calories 224.2, Fat 7.4, SaturatedFat 2, Cholesterol 83.2, Sodium 494.4, Carbohydrate 21, Fiber 1.6, Sugar 8.1, Protein 18.3
MINI BARBECUE MEAT LOAVES
I gave classic meat loaf a tasty twist by adding barbecue sauce. My kids usually get bored with beef entrees, but they keep asking for this dish. It's become a dinner staple at my house. -Vicki Smith, Okeechobee, Florida
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a large bowl, mix barbecue sauce, salsa and Worcestershire sauce; reserve 1/2 cup mixture for topping. Add bread crumbs, onion, pepper, egg and steak seasoning to remaining sauce mixture. Add beef; mix lightly but thoroughly., Place 1/3 cup beef mixture in each of 12 greased muffin cups. Spoon reserved sauce mixture over tops., Bake 20-25 minutes or until a thermometer reads 160°. Let stand 5 minutes before removing from pan.
Nutrition Facts : Calories 163 calories, Fat 6g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 633mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges
MINI MEATLOAVES WITH BBQ GLAZE
I love meatloaf but don't always have time to wait the hour and change a regular loaf takes to cook. This recipe makes great individual-size meatloaves for the family in about half the time. I like to bake a batch of these, then wrap and freeze them for a perfect make-ahead entrée.
Provided by Jet Tila
Categories main-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Preheat the oven to 400 degrees F. Spray a 6-cavity mini loaf pan with nonstick spray.
- Melt the butter in a large skillet over medium-high heat. Add the onions, celery, carrot and garlic and cook, stirring occasionally, until the vegetables are lightly browned, 4 to 5 minutes. Add the thyme and cook for an additional minute. Remove from the heat and allow to cool.
- Beat the eggs until combined in a large bowl. Add the ground chuck, sausage, cream, ketchup, breadcrumbs, Worcestershire, salt and pepper. Pour in the cooked vegetables. Use your hands to massage the meatloaf mix together until well combined (glove up for this if you like!).
- For the glaze: Stir the ketchup, barbecue sauce and mustard together in a small bowl until well mixed. Set aside.
- Divide the meat mixture evenly between the loaf pans, pushing down and flattening the tops of the meatloaves. Top each loaf with about 1/4 cup of the glaze. Bake until cooked through (an instant-read thermometer inserted into the loaves should register 160 degrees F), 25 to 35 minutes.
- Remove the meatloaves from the oven and allow to rest for 5 minutes. Remove the loaves from the pans and serve warm.
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