Koreanbeefsalad Recipes

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KOREAN FIRE BEEF SALAD

Authentic Korean dish brought home by a missionary who lived there for 2 years. Gluten-free delight for my celiac sister. Add vegetables to the lettuce as desired. Serve with rice.

Provided by leejlowe

Categories     100+ Everyday Cooking Recipes

Time 8h20m

Yield 8

Number Of Ingredients 18



Korean Fire Beef Salad image

Steps:

  • Place rump roast in a slow cooker. Cover with water; add garlic and salt. Cook on Low, or 250 degrees F (120 degrees C) until very tender, 8 hours to overnight. Shred roast.
  • Combine vegetable oil, rice vinegar, sugar, garlic, salt, and pepper to make salad dressing. Let sit at room temperature while you make the sauce.
  • Heat sesame oil in a frying pan over medium heat. Add sesame seeds, soy sauce, green onions, sugar, salt, and pepper; saute for about 1 minute. Add shredded beef and coat well with sauce. Simmer until heated through, 5 to 8 minutes.
  • Toss lettuce with dressing. Serve beef and sauce on top.

Nutrition Facts : Calories 352.1 calories, Carbohydrate 10.9 g, Cholesterol 50.2 mg, Fat 24.7 g, Fiber 1.9 g, Protein 22 g, SaturatedFat 5.3 g, Sodium 739.3 mg, Sugar 7 g

1 (2 pound) rump roast
water to cover
5 cloves garlic, chopped, or more to taste
salt to taste
¼ cup vegetable oil
3 tablespoons rice vinegar
3 tablespoons white sugar
2 cloves garlic, minced, or more to taste
½ teaspoon salt
½ teaspoon ground black pepper
4 tablespoons sesame oil
5 ½ tablespoons sesame seeds
¼ cup soy sauce
¼ cup chopped green onions
1 tablespoon white sugar, or to taste
¼ teaspoon salt
¼ teaspoon ground black pepper
6 cups chopped romaine lettuce, or to taste

KOREAN SALAD

Make and share this Korean Salad recipe from Food.com.

Provided by CinCity

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11



Korean Salad image

Steps:

  • Dressing: Dice the onion.
  • In Blender: add oil, sugar, vinegar, worcestershire sauce, and onion.
  • Blend well.
  • Chill.
  • Salad: Slice bacon crosswise.
  • Fry and drain.
  • Wash, stem and drain spinach.
  • Drain water chestnuts and bean sprouts.
  • Dice eggs.
  • Layer salad by placing spinach in large bowl.
  • Then top with bean sprouts, water chestnuts, bacon, and then eggs.
  • Serve with dressing.

Nutrition Facts : Calories 559.4, Fat 46.8, SaturatedFat 8.1, Cholesterol 83.5, Sodium 364.4, Carbohydrate 31.7, Fiber 0.8, Sugar 29.3, Protein 5.4

1/2 package spinach
1 can sliced water chestnuts
1 can bean sprouts
5 slices bacon
2 hard-boiled eggs
1 cup oil (I prefer Planters Peanut Oil)
3/4 cup sugar
1/4 cup vinegar
2 teaspoons Worcestershire sauce
1 medium onion
1/3 cup ketchup

KOREAN BBQ BEEF

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8



Korean BBQ Beef image

Steps:

  • Preheat a grill or grill pan to high.
  • Combine the sesame oil and salt in a small bowl and set aside.
  • Thinly slice the scallion greens into 3-inch-long julienne. Stir together the soy sauce and rice vinegar in a small bowl. Add the scallions, toss and set aside.
  • Lightly oil the grill and rub the grates with one of the onion rounds. Place the onions on the grill and grill until slightly charred and softened, 3 to 4 minutes per side. Move the onions off to the side to keep warm. Grill the rib-eye slices until browned and cooked to the desired doneness, about 2 minutes per side.
  • To eat, dip a piece or two of the rib-eye into the seasoned sesame oil and then place in a lettuce leaf along with some grilled onions. Top with some marinated scallions and consume like a taco.

1/4 cup sesame oil
1/2 teaspoon kosher salt
1 bunch scallions, green part only
2 teaspoons soy sauce
1 teaspoon rice vinegar
1 onion, sliced into 1/2-inch rounds
1 pound thinly sliced rib-eye steak (you can find this at Korean markets)
1 small head green leaf lettuce, leaves separated

KOREAN BEEF SALAD

I got this from a Sunset magazine about 15 years ago and having lost it and found it several times, I'm finally putting it in here for sanity's sake! The recipe calls for sliced deli roast beef, but I've used leftover steak or roast and it's great. The veggies can be played with too--cucumbers, sliced bell peppers, halved cherry tomatoes, bean sprouts have all worked well. It's very refreshing and no cooking! Prep time doesn't include the marinating time. (I've marinated it for about an hour, and that's still enough time)

Provided by DeeCooks

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Korean Beef Salad image

Steps:

  • Mix first six ingredients in large bowl until sugar dissolves. Add beef and toss to coat. Marinate for up to four hours.
  • Toss beef with salad ingredients to serve.
  • A squeeze of lime is good on this too.

2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon rice wine vinegar
1 teaspoon sake
1 1/2 teaspoons sugar
1 teaspoon sesame oil
1 teaspoon crushed garlic
1 lb roast beef, thin-sliced then shredded, from the deli
1 small head iceberg lettuce, shredded
1 cup thinly sliced celery
1 cup shredded carrot
1 cup cilantro leaf, rough chopped

KOREAN BEEF NOODLES

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12



Korean Beef Noodles image

Steps:

  • Soak the noodles in warm water to soften, 5 to 10 minutes, then drain and snip into pieces with kitchen shears. Meanwhile, combine the soy sauce, 3 tablespoons sesame oil, the garlic, brown sugar and vinegar in a bowl. Put the beef in another bowl and toss with 2 tablespoons of the soy sauce mixture. Heat 2 teaspoons sesame oil in a large nonstick skillet over high heat. Add the onion and 1 teaspoon salt and stir-fry 2 minutes. Add the beef and stir-fry until just cooked through. Transfer to a bowl. Rinse and wipe out the skillet, return to the heat and add 2 teaspoons sesame oil. Add the mushrooms and carrots; stir-fry 3 minutes. Add the noodles and 2 tablespoons of the soy sauce mixture and stir-fry 1 minute; add 1/3 cup water and cook until the noodles are just tender, 3 minutes. Transfer to the bowl with the beef. Wipe out the skillet, return to the heat and add the remaining 2 teaspoons sesame oil. Add the spinach and the remaining soy sauce mixture and cook, stirring, 1 minute. Add to the beef and toss.

Nutrition Facts : Calories 616, Fat 30 grams, SaturatedFat 7 grams, Cholesterol 45 milligrams, Sodium 1558 milligrams, Carbohydrate 69 grams, Fiber 7 grams, Protein 23 grams

1 5-to-6-ounce package cellophane noodles
1/3 cup soy sauce
5 tablespoons sesame oil
1 clove garlic, minced
1/3 cup brown sugar
1 1/2 tablespoons apple cider vinegar
12 ounces skirt steak, sliced 1/4 inch thick against the grain
1 yellow onion, cut into 1/4-inch wedges
Kosher salt
10 ounces shiitake mushrooms, stems removed
1 cup shredded carrots (from about 3 carrots)
6 cups baby spinach (about 10 ounces)

KOREAN BEEF AND RICE

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Korean Beef and Rice image

Steps:

  • In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

KOREAN-STYLE BBQ BEEF RECIPE BY TASTY

Here's what you need: ribeye steak, onion, garlic cloves, pear, spring onions, brown sugar, black pepper, soy sauce, sesame oil, canola oil, sesame seed, cooked rice, Banchan (Korean side dishes)

Provided by Alvin Zhou

Categories     Dinner

Yield 2 servings

Number Of Ingredients 13



Korean-style BBQ Beef Recipe by Tasty image

Steps:

  • Slice the beef as thinly as you can, then set aside in a large bowl. Using frozen or cold beef will make the slicing easier.
  • In a blender or food processor, blend the onion chunks, garlic, pear, green onion pieces, brown sugar, pepper, soy sauce, and sesame oil until smooth.
  • Pour the marinade over the beef, add the thinly sliced onion, then mix to coat evenly. Cover with plastic wrap and marinate in the fridge for at least 30 minutes, or overnight.
  • Heat the canola oil in a large skillet over high heat. Pat the meat dry.
  • Being careful not to crowd the pan, sear the marinated beef and onions until browned. Sprinkle with the sliced green onions and sesame seeds.
  • Serve with rice and side dishes.
  • Enjoy!

Nutrition Facts : Calories 1281 calories, Carbohydrate 92 grams, Fat 71 grams, Fiber 5 grams, Protein 67 grams, Sugar 21 grams

1 ½ lb ribeye steak, or any other well-marbled, tender cut
1 onion, 1/2 roughly chopped and 1/2 thinly sliced
3 cloves garlic cloves
½ pear, peeled and roughly chopped
3 spring onions, 1 cut into pieces and 2 sliced into 1/4-inch rounds
3 tablespoons brown sugar
1 teaspoon black pepper
⅓ cup soy sauce
3 tablespoons sesame oil
1 tablespoon canola oil
1 teaspoon sesame seed, for serving
2 cups cooked rice, for serving
Banchan (Korean side dishes), for serving (optional)

KOREAN BEEF STEW

Korean beef stew so tender, sweet and spicy. Definitely a dish everyone will crave for. Garnish with chopped green onion and additional toasted sesame seeds.

Provided by camille

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h50m

Yield 8

Number Of Ingredients 15



Korean Beef Stew image

Steps:

  • Melt butter in a large skillet over medium heat. Add onion and garlic; cook for 1 to 3 minutes. Add beef; cook and stir until brown, about 15 minutes.
  • Add water, rice wine, soy sauce, brown sugar, honey, mushrooms, and chile-garlic sauce to the skillet with the beef. Simmer until beef is tender, about 60 minutes more.
  • Add carrot and sesame seeds to the skillet with the stew. Season with salt and pepper. Continue cooking until 1/2 the liquid has evaporated, about 15 minutes. Drizzle in sesame oil and remove from heat.

Nutrition Facts : Calories 517.8 calories, Carbohydrate 36 g, Cholesterol 85.7 mg, Fat 28.7 g, Fiber 2.1 g, Protein 23.9 g, SaturatedFat 11.3 g, Sodium 1047.8 mg, Sugar 28.2 g

½ stick butter
2 onions, sliced
2 tablespoons minced garlic
2 ¼ pounds boneless stewing beef, cut into 1-inch (2.5 cm) pieces
6 cups water
¾ cup rice wine
½ cup soy sauce
½ cup brown sugar
⅓ cup honey
5 shiitake mushrooms, sliced
½ teaspoon chile-garlic sauce
1 carrot, sliced
¼ cup toasted sesame seeds
salt and ground black pepper to taste
2 tablespoons sesame oil

KOREAN BARBECUED BEEF

Categories     Beef     Marinate     Cocktail Party     Apple     Mango     Winter     Grill/Barbecue     Lettuce     Gourmet

Yield Makes 60 hors d'oeuvres

Number Of Ingredients 16



Korean Barbecued Beef image

Steps:

  • Make marinade:
  • Stir together marinade ingredients and reserve one fourth of marinade for sauce.
  • Marinate steak, then broil:
  • Put steak and remaining three fourths of marinade in a glass dish, turning steak to coat, and marinate at room temperature, turning once, 30 minutes. While steak is marinating, cut apples and mango into 1- by 1/4-inch sticks. Toss together with juice and chili sauce and season with salt.
  • Preheat broiler.
  • Broil steak on rack of a broiler pan 2 to 3 inches from heat until slightly charred, 2 to 3 minutes on each side for medium meat. Let steak stand 5 minutes. Cut crosswise into 1/4-inch-thick slices, then halve slices crosswise. Toss beef in reserved marinade with salt and pepper to taste and divide among lettuce leaves. Top with fruit and sesame seeds.

For marinade:
1/2 cup soy sauce
1/4 cup rice vinegar (not seasoned)
1/3 cup chopped scallion
2 tablespoons sugar
2 tablespoons minced garlic
2 tablespoons minced peeled fresh ginger
1 tablespoon Asian sesame oil
1 1/2 teaspoons Asian chili sauce
1 3/4 pounds skirt steak
2 small red apples such as Gala
1 firm-ripe mango, peeled and pitted
2 tablespoons fresh lime juice
1 teaspoon Asian chili sauce, or to taste
60 (3- to 4-inch-long) Bibb lettuce leaves
Toasted sesame seeds

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Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including …
From healthyrecipesblogs.com


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