KOZHI SHTOO (SOUTH INDIAN CHICKEN STEW)
This is a wonderful sounding recipe from the Indian state of Kerala. I have not tried it yet, but I plan to soon!
Provided by Simba7
Categories Curries
Time 1h30m
Yield 4-5 serving(s)
Number Of Ingredients 18
Steps:
- Over a medium flame, heat 6 tablespoons of oil in a large, wide-based casserole pan.
- When hot, put in the peppercorns, cinnamon sticks, cloves and cardamom pods.
- Stir once and add the ginger and onions.
- Sauté until the onions are translucent.
- Put in the flour and stir it around for half a minute.
- Add the green chillies, chicken, and thin coconut milk. bring to a boil.
- Cover, then turn the heat to low and simmer for about 10 minutes.
- Add the potatoes and the salt and stir.
- Bring to a boil, then cover. Turn the heat to low and simmer for about 20 minutes or until chicken and potatoes are tender.
- Stir in the lemon juice.
- Heat the coconut oil in a small frying pan on medium heat. When hot, put in the sliced shallots.
- Stir and fry the shallots until they are lightly browned.
- Put in the curry leaves and stir for a second.
- Pour the contents of the frying pan into the chicken stew. Stir in the thick coconut milk and add it to the stew as well.
- Bring to a simmer, stirring gently all the time.
- As soon as the first bubbles appear, turn off the heat.
- Serve with hoppers (rice pancakes) or plain rice.
Nutrition Facts : Calories 1361.1, Fat 86.7, SaturatedFat 52.7, Cholesterol 283.3, Sodium 1323.3, Carbohydrate 72.3, Fiber 12.3, Sugar 26.7, Protein 80.6
MATTHAN ERISHERI (SOUTH INDIAN PUMPKIN AND LENTIL STEW)
Another of my mom's pumpkin recipes for Charishma. According to my mom yellow pumpkin (the Halloween kind) is best for this recipe, but I don't see why you can't try other varieties. Then again, I'm always the rebel ;-)
Provided by Anu_N
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook lentils in a pressure cooker till tender.
- Alternately you can also cook it in a saucepan; add 1 cup water to lentils, bring to a boil, then reduce flame to low, cover, and simmer until tender (15-20 minutes).
- Cook chopped pumpkins in another saucepan with approximately 1 cup water, along with salt and turmeric, until tender (about 10-15 minutes).
- Meanwhile, in a grinder or food processor, grind grated coconut (LEAVE ASIDE 1 TEASPOON), red chili, and cumin seeds into a paste.
- When the pumpkin is cooked, add the cooked lentils and coconut paste to it and bring to a boil.
- In a small frying pan, heat oil over medium-high flame and add mustard, Urad dal and curry leaves.
- When mustard sputters, add 1 teaspoon grated coconut and fry until it turns brown (don't burn it!!!).
- Add the contents of the frying pan to the lentil-pumpkin mixture.
- Stir well.
- Serve hot with steamed rice.
Nutrition Facts : Calories 189.2, Fat 8.6, SaturatedFat 6.3, Sodium 7.5, Carbohydrate 22.2, Fiber 9.7, Sugar 2.5, Protein 8
INDIAN BEEF MASALA FRY
This is a very traditional South-Indian preparation of beef...a slightly spicy dry side-dish. The flavour is more authentic when it is prepared using coconut oil instead of regular vegetable oil.Extremely simple,it tastes great when paired with pulao or even pita bread & hummus.
Provided by Seeprats
Categories Meat
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Marinate the beef with half of the the sliced onions, green chillies, ginger, curry leaves, coriander powder, garam masala, pepper and red chili powder. Keep aside for at least half an hour.
- Sauté the remaining half of the onions till golden brown. Add the red chilies and sauté for a few more minutes.
- Next add the marinated beef and half a cup of water. Add salt to taste. Cover and cook on low heat till the beef is tender.
- Once the beef is well cooked, stir-fry continuously till it turns dry and dark brown in colour.
- Separately, heat the ghee and fry the shredded coconut till brown.
- Add the coconut to the fried beef, stir on medium heat for 5 minutes till it is well mixed.
SOUTH CAROLINA STYLE CHICKEN STEW
I first tried this when I moved to South Carolina and immediately fell in love with it. It is the best comfort food to have on a chilly day. We serve it with Texas Pete hot sauce here. If you have leftovers, either reheat a portion in a microwave oven, or very slowly on the stove top.
Provided by Phycoinsc
Categories Stew
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Remove the skin from the chicken breasts (or start with boneless skinless breasts) and place them in a dutch oven or a soup pot. Add the chicken stock and enough water to cover the breasts and have at least 3" of liquid over them.
- Bring the liquid to a simmer and then poach the breasts for 15 minutes. Remove and set them aside until cool enough to handle.
- While poaching the chicken, slice the onions in half "pole to pole" and cut off both the root and tail ends. Peel the onions. Slice the onions pole to pole into 1/4" slices.
- Separate the onion slices and then add them to the liquid in the pot (the chicken has been removed by this time). Continue simmering to cook the onions until translucent.
- When cool enough to handle slice the chicken breasts into 1" cubes. When the onions are done cooking add the chicken cubes back into the pot.
- Add the evaporated milk.
- Cut the butter into 1 T pieces and add to the pot and let it melt.
- Do not boil the stew or the milk will separate!
- Serve with hot sauce.
Nutrition Facts : Calories 722.3, Fat 48.7, SaturatedFat 26, Cholesterol 186.8, Sodium 578.5, Carbohydrate 30.2, Fiber 0.9, Sugar 5.9, Protein 40.8
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