Kurdish Baked Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TRADITIONAL GREEK BAKED FISH

Traditional here means with tomatoes and lemons. Try it with your favorite fish. From Ethnic Cuisine.

Provided by Julie Bs Hive

Categories     Greek

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 13



Traditional Greek Baked Fish image

Steps:

  • Preheat the oven to 350°. Oil a shallow ovenproof dish. Heat 4 tbsp of the oil preheated in a pan over medium heat. Add the onions and garlic. Cook for 5 minutes. Add carrots and celery. Cook, stirring frequently, for 8-10 minutes or until slightly softened.
  • Remove pan from heat and pour the wine into the pan. Return to the stove and bring to a boil. Add the tomatoes with the juice, sugar, lemon slices, and salt and pepper to taste. Simmer for 20 minutes then stir in the herbs.
  • Put the fish in the oiled baking dish. Pour the vegetables around the fish. Arrange the lemon slices on top of the fish. Sprinkle with the remaining oil and season to taste.
  • Bake, uncovered, for 45-60 minutes depending on the thickness of the fish. Serve immediately.

Nutrition Facts : Calories 462.5, Fat 21.8, SaturatedFat 3.6, Cholesterol 92.9, Sodium 339, Carbohydrate 15.7, Fiber 3.8, Sugar 7.4, Protein 43.9

5 tablespoons olive oil, plus extra
olive oil, for oiling
2 onions, finely chopped
2 carrots, thinly sliced
2 celery ribs, thinly sliced
2/3 cup dry white wine
1 (14 ounce) can tomatoes with juice
1 pinch sugar
1 large lemon, thinly sliced
2 tablespoons chopped fresh flat-leaf parsley
1 teaspoon chopped fresh marjoram
1 (2 -2 1/2 lb) tilapia fillets or 1 (2 -2 1/2 lb) red snapper, fat whole fish cleaned and scaled
salt and pepper

SIMPLE BAKED FISH

Make and share this Simple Baked Fish recipe from Food.com.

Provided by Parsley

Categories     Tilapia

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Simple Baked Fish image

Steps:

  • Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
  • Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
  • In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
  • Sprinkle with the breadcrumbs.
  • Bake at 425 for about 20 minutes or until filets are opaque and flakey.

Nutrition Facts : Calories 253.1, Fat 13.9, SaturatedFat 8.1, Cholesterol 87.3, Sodium 227, Carbohydrate 8.2, Fiber 0.5, Sugar 1.7, Protein 24.2

1 -1 1/2 lb tilapia fillet (or cod, haddock, or any other mild fish)
4 tablespoons butter, melted
2 teaspoons lemon juice
1 -2 garlic clove, minced
1 teaspoon sugar
1/2 teaspoon pepper
1/2 teaspoon thyme
1 tablespoon chopped parsley
1/3 cup breadcrumbs

KURDISH BAKED FISH

Make and share this Kurdish Baked Fish recipe from Food.com.

Provided by Stacia_

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7



Kurdish Baked Fish image

Steps:

  • Combine the melted butter and ¼ cup of lemon juice in a mixing bowl.
  • Dip each fish fillet in butter mix and arrange it in the baking dish.
  • Sprinkle fillet with salt, pepper, and parsley.
  • Arrange lemon slices over fillets.
  • Bake at 350 F for 30 minutes or until fish flakes easily when tested with a fork.

Nutrition Facts : Calories 347, Fat 13.6, SaturatedFat 7.7, Cholesterol 155.2, Sodium 861.9, Carbohydrate 2.1, Fiber 0.6, Sugar 0.6, Protein 52.2

1/4 cup butter or 1/4 cup margarine
2 tablespoons lemon juice
2 lbs fish fillets
1 teaspoon salt
1 dash pepper
1/4 cup chopped fresh parsley
1 lemon, thinly sliced

KURDISH KUBBEH KHAMOUSTAH

Make and share this Kurdish Kubbeh Khamoustah recipe from Food.com.

Provided by Stacia_

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13



Kurdish Kubbeh Khamoustah image

Steps:

  • Fry the meat cut in small piece, in a small amount of oil.
  • Grind preserving the texture (not like ground meat).
  • Prepare the dough for the koubbebot, by mixing all ingredients.
  • Wet your hands, and shape walnut size pieces of it, like a thin.
  • circle, fill with 1 tsp of meat and seal.
  • At this stage, you can freeze the kubbeh patties.
  • Heat the oil, fry the garlic until gold, add the scallions and the.
  • pazzi mix well.
  • Cook about 10 minutes.
  • Cover with water and continue to cook.
  • I usually replace the salt with some soup powder.
  • When almost done add lemon juice and lemon salt to taste.
  • Add the koubbebot to the boiling soup, and continue cooking about 15.
  • minutes.

Nutrition Facts : Calories 1155.7, Fat 82.1, SaturatedFat 33.7, Cholesterol 112.4, Sodium 1033.6, Carbohydrate 80.3, Fiber 7.3, Sugar 3.1, Protein 24.4

1 cup matzo meal
1 1/2 cups semolina (solet in hebrew )
1 cup water
1 teaspoon salt
1 lb beef
oil (for frying)
salt, & peppper
6 -7 garlic cloves
10 chopped scallions (green and white parts)
olive oil
2 bunches swiss chard, chopped pazzi (blettes in french, swiss chard in english)
lemon juice
salt

BAKED FISH

Make and share this Baked Fish recipe from Food.com.

Provided by ann teapot

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6



Baked Fish image

Steps:

  • put the fish in a suitable oven or microwave dish.
  • squeeze some lemon juice and olive oil on top.
  • add some black pepper,herbs and garlic.
  • Then just bake on about 170/190oc its not all that important.
  • Or microwave on half power until really you just see that the fish is cooked.
  • If you have time to marinade the fish beforehand in the fridge, all the better, but its not that important.
  • You get a really good liquid with this that can be eaten with steamed potatoes and vegetables.
  • Also good cold, especially salmon.
  • I have now made this recipe with even slower cooking, say on 10% power for about 30 mins and it gives a lovely soft cooked salmon that is also good cold with mayo.

Nutrition Facts :

salmon or halibut
lemon juice
olive oil
black pepper
dried Italian herb seasoning
garlic, chopped or garlic powder

More about "kurdish baked fish recipes"

10 BEST KURDISH RECIPES | YUMMLY
Kurdish Baked Fish Food.com. salt, lemon juice, pepper, fish fillets, fresh parsley, butter and 1 more. Kurdish Spicy Lentil Soup Food.com. chopped onion, wheat berries, green bell peppers, chopped celery and 6 …
From yummly.com
10-best-kurdish-recipes-yummly image


LEARN ABOUT KURDISH FOOD | THE KURDISH PROJECT
Typical Kurdish Food. Common foods include dolma (vegetables stuffed in grape leaves), kofta (spiced meatballs or meatloaf), flatbreads, honey and black tea. [1] As nomads and herders, lamb and chicken have been staple meats in …
From thekurdishproject.org
learn-about-kurdish-food-the-kurdish-project image


KURDISH FOOD – THE KURDISH BIKE
Saute onion in leftover oil until transparent but not brown. Add rice and almonds cook until rice grains are coated with oil but not browned. Stir in spices and raisins and return meat to pot. Add stock or water, stir briefly, cover, and …
From kurdishbike.com
kurdish-food-the-kurdish-bike image


10 BEST KURDISH RECIPES | YUMMLY
caster sugar, cornflour, pink food colouring, lemon juice, cream of tartar and 2 more Turkish Pilaf Veggie Num Num pistachio nuts, tomatoes, long grain rice, ground cumin, fresh coriander and 7 more
From yummly.co.uk


KURDISH YAPRAKH :: QUICK AND SIMPLE RECIPES
Put to cook at the highest temperature for 30 minutes. After 30 minutes, remove the salt with water, return the lid and cook on medium heat for 20 minutes. After 20 minutes, slowly remove the plate, cover and cook for another 30 minutes at the lowest temperature. Remove from heat after 30 minutes and allow to cool for about 30 minutes.
From rosacooking.com


7 KURDISH RECIPES IDEAS | KURDISH FOOD, RECIPES, KURDISH CUISINE
Dec 1, 2015 - Explore debrosse dyna's board "Kurdish recipes" on Pinterest. See more ideas about kurdish food, recipes, kurdish cuisine.
From pinterest.ca


18 KURDISH RECIPES IDEAS | RECIPES, KURDISH FOOD, FOOD
Nov 9, 2019 - Explore Jacob Kruger's board "Kurdish Recipes" on Pinterest. See more ideas about recipes, kurdish food, food.
From pinterest.com


KURDISH CUISINE - WIKIPEDIA
Culinary customs. The Kurdish diet includes a wide variety of fruits and vegetables. Lamb and chicken are the primary meats. Breakfast is typically flat bread, cheese, honey, sheep or cow yogurt, and a glass of black tea.For lunch, lamb and vegetables are simmered in a tomato sauce to make a stew usually served with rice and savory dishes are usually served with rice or flat …
From en.wikipedia.org


RECIPEDB - COSYLAB.IIITD.EDU.IN
Kurdish Baked Fish. Source: Genius Kitchen(food.com) Estimated Nutritional Profile . Nutrient Quantity; Total fats (g) 139.322: Carbohydrates (g) 177.1847: Protein (g) 136.0353: Energy (kCal) 2478.4566: Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) 0.0000: Fatty acids, total saturated 18:4 (g) 0.0454 : Copper, Cu (mg) 1.4454: Fatty acids, total saturated 10:0 (g) …
From cosylab.iiitd.edu.in


KURDISH FRIED CHICKEN - THE INSUFFICIENT KITCHEN
Add the marinade, onions, turmeric, cumin, and enough water to cover–about a cup or so, depending on your pot. Bring the liquid to a boil, then turn the heat down to simmer. Cook the chicken for about 45 minutes, stirring occasionally, until chicken is tender and cooked through. Taste for salt–it may need quite a bit.
From theinsufficientkitchen.com


200 KURDISH FOOD IDEAS | KURDISH FOOD, FOOD, RECIPES
Feb 5, 2018 - Share your best recipes from all over the world. See more ideas about kurdish food, food, recipes.
From pinterest.ca


39 KURDISH FOOD IDEAS | KURDISH FOOD, FOOD, MIDDLE EASTERN RECIPES
Sep 12, 2016 - Explore Helen's board "Kurdish food" on Pinterest. See more ideas about kurdish food, food, middle eastern recipes.
From pinterest.ca


10 VEGAN KURDISH RECIPES YOU NEED TO TRY - BEST OF VEGAN
Shorbay Chewaner by Kurdish Kitchen. Shorbay Chewaner is the beetroot and spinach soup that kifta is often cooked in. To be served alone, Zoya and her mum tend to include curry spice chickpeas as a topping for the soup. The soup, itself is made from onions, grated beets, spinach, tomato purée, water, salt, herbs, and spices.
From bestofvegan.com


WORLD BEST FILLET COOKING RECIPES : KURDISH BAKED FISH
2 lbs fish fillets ; 1 teaspoon salt ; 1 dash pepper ; 1/4 cup chopped fresh parsley ; 1 lemon, thinly sliced ; Recipe. 1 combine the melted butter and ¼ cup of lemon juice in a mixing bowl. 2 dip each fish fillet in butter mix and arrange it in the baking dish. 3 sprinkle fillet with salt, pepper, and parsley. 4 arrange lemon slices over fillets.
From worldbestfilletrecipes.blogspot.com


KURDISH RECIPES - PINTEREST.CA
Jul 13, 2020 - The Kurdish people, or Kurds mostly inhabiting a region known as Kurdistan, which includes adjacent parts of Iran, Iraq, Syria, and Turkey. They are an Iranian people and speak the Kurdish languages. The Kurds number about 30 million, the majority living in West Asia, with significant Kurdish diaspora communities in the cities of western Turkey, in …
From pinterest.ca


KURDISH BAKED FISH RECIPE - FOOD.COM | RECIPE | FISH RECIPES BAKED ...
Jan 26, 2014 - Delicious!
From pinterest.com


CUISINE - KURDISHPEOPLE.ORG
Meat and Fish. Lamb, beef and poultry are the main types of meat eaten in Kurdistan. Among the others, chicken is the most common one; but goose, partridge, turkey and duck are also often eaten. Rabbit, roe and goat meat are also popular Kurdish meats. Raw meat, except Ecîn which is known as Çiğ Köfte, are rather unpopular.
From kurdishpeople.org


82 GOOD KURDISH FOOD IDEAS | KURDISH FOOD, FOOD, MIDDLE EASTERN …
Mar 26, 2015 - Explore Sara Kanimarany's board "kurdish food" on Pinterest. See more ideas about kurdish food, food, middle eastern recipes.
From pinterest.com


KURDISH FOOD – IN MUTUAL WEIRDNESS
Dried mulberries (tu). 2 kilos of fish (masgouf)! Kebap. Kurdish kebap always comes with some mezza – hummus, various salads, roasted peppers, roasted tomatoes, and a bunch of naan. I always ask for extra roasted tomatoes. Shawarma. Some of them have veggies in it, like so. Other have just meat, with onions, lemon rind, cabbage, etc. added later.
From inmutualweirdness.com


HOW TO MAKE DOGHAVA (KURDISH FOOD) - YOUTUBE
Ingredients:minced meatchopped onionssaltchilli pepperblack pepperdry parsleyjarishwateryoghurteggmintthymesocked chickpeas
From youtube.com


HOW TO MAKE KEPARI (KURDISH FOOD) - YOUTUBE
kepari is a Kurdish food. firstly thin the pieces of steak, then sew the sides leaving an opening. Stuff the steak with the rice mixture made earlier. After...
From youtube.com


KURDISH BAKED FISH RECIPE - WEBETUTORIAL
Kurdish baked fish may come into the below tags or occasion, in which you are looking to create kurdish baked fish dish in 40 minutes for you or your family or your relatives or your food factory. We would like to suggest you, copy or bookmark the below shared tags that will help you find kurdish baked fish recipe in the future.
From webetutorial.com


KURDISH BAKED FISH RECIPE - FOOD.COM | RECIPE | BAKED FISH, FISH ...
Oct 4, 2013 - Delicious!
From pinterest.ca


HOW TO MAKE KUBAHH WITH TOMATO SAUCE (TIRSHIK) KURDISH FOOD
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
From youtube.com


10 DELICIOUS KURDISH FOODS EVERYONE SHOULD TRY - GIRLSASKGUYS
10. Neesik. This is like a type of lentil soup that tastes kind of like Chili its a bit spicy, but tastes really good there are a few other spices insides it as well as dry chick peas sometimes. Here are the ingredients in how to make it. * 1 tablespoon of chicken stock. * 1 diced red onion. * 1 cup of red lentil. * 2 teaspoons of rice.
From girlsaskguys.com


KURDISH KEBAB - TASTE OF BEIRUT
2 cloves of garlic. METHOD: Prepping the kebabs: Chop the onion by pulsing in the food processor; pluck the parsley leaves and place in the food processor bowl with the onions. Place the bulgur in a bowl and pour warm water on it to cover; leave for about 5 minutes until the bulgur is swollen. Transfer the bulgur to a sieve and press to extract ...
From tasteofbeirut.com


THE DESSERT & SWEETS – KURDISH FOOD
The dessert & sweets. 27 Apr, 2019 ~ nudemfisli. In Kurdistan desserts like cake, croissants and cinnamon buns wasn’t really a thing until very recently (even now the birthday cakes are NOT good!). Instead what is more common to eat as dessert is either watermelon (of course) or baklava, künefe, kadayif, datli, meşlor etc.
From kurdishfood.home.blog


KALāNEH (KURDISH SCALLION BREAD WITH BROWN ... - INTERNATIONAL RECIPES
Put the flour in a bowl and add the salt. Stir well to combine. Make a well in the center and add the oil and half of the water while mixing until a very soft dough forms.
From tarasmulticulturaltable.com


KURDISH BAKED FISH - GLUTEN FREE RECIPES
Kurdish Baked Fish might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 46g of protein, 15g of fat, and a total of 330 calories. A mixture of butter, fish fillets, pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the lemon you ...
From fooddiez.com


EASY-OVEN BAKED SHFTA / KURDISH RECIPE / شفتە ی فڕن ... - YOUTUBE
Today, we will see how to make easy-oven baked Shfta. Shfta is a traditional side dish in Kurdistan, Iraq, in which minced beef/lamb and spices are mixed tog...
From youtube.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #very-low-carbs     #iraqi     #lunch     #main-dish     #seafood     #asian     #middle-eastern     #iranian-persian     #easy     #beginner-cook     #dinner-party     #holiday-event     #fish     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something

Related Search