Lamb Chops With Minted Potatoes And Zucchini Recipes

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LAMB CHOPS WITH MINTED POTATOES AND ZUCCHINI

Categories     Herb     Lamb     Potato     Vegetable     Sauté     Quick & Easy     Low/No Sugar     Wheat/Gluten-Free     Mint     Zucchini     Gourmet

Yield Serves 2

Number Of Ingredients 7



Lamb Chops with Minted Potatoes and Zucchini image

Steps:

  • In a heavy skillet large enough to hold the lamb chops without touching heat the oil over moderately high heat until it is a hot but not smoking and in it sauté the potato, peeled and cut into 1/4-inch dice, turning the pieces constantly with a metal spatula, for 6 to 8 minutes, or until they are golden. Transfer the potato pieces with a slotted spoon to paper towels and let them drain. In the oil remaining in the skillet sauté the chops, patted dry and seasoned with salt and pepper, over moderately high heat for 5 minutes on each side for medium-rare meat and transfer them to a heated platter. Remove the skillet from the heat, pour off the fat, and add the zucchini. Cook the zucchini over moderate heat, stirring, for 1 minute, stir in the lemon juice and the water, and cook the mixture, for 1 minute. Stir in the potato pieces, the mint, and salt and pepper to taste and spoon the mixture around the lamb chops.

4 rib lamb chops (about 1 1/2 pounds)
2 tablespoons olive oil
a 1/2-pound russet (baking) potato
1 zucchini, scrubbed and cut into 1/4-inch dice
1 tablespoon fresh lemon juice
1 tablespoon water
2 tablespoons finely chopped fresh mint leaves

BEST EVER LAMB CHOPS

My mom just loved a good lamb chop, and this easy recipe was her favorite way to prepare them. I've also grilled these chops with amazing results. -Kim Mundy, Visalia, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 4



Best Ever Lamb Chops image

Steps:

  • Combine herbs and salt; rub over lamb chops. Cover and refrigerate for 1 hour., Broil 4-6 in. from the heat for 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve with mint jelly if desired.

Nutrition Facts : Calories 157 calories, Fat 7g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 355mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

1 teaspoon each dried basil, marjoram and thyme
1/2 teaspoon salt
8 lamb loin chops (3 ounces each)
Mint jelly, optional

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