Lemon Broccoli Pasta Recipes
ONE-POT PASTA WITH BROCCOLI AND LEMON
Less is more in this quick and easy weeknight dinner. It calls for just five main ingredients (penne, broccoli, garlic, lemon, and Parmesan) and requires minimal cleanup.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Yield Serves 4 to 6
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add penne and cook 5 minutes. Add broccoli and cook until pasta is just under al dente and broccoli is crisp-tender and bright green, 3 to 4 minutes more. Drain, then add pasta and broccoli back to pot.
- Toss with garlic, oil, lemon zest and juice, and cheese. Serve, topped with more cheese.
BOW TIE PASTA WITH BROCCOLI, GARLIC, AND LEMON
Pasta tossed with a garlic & lemon sauce. So simple, yet so delicious.
Provided by Maryann D.
Categories Main Dish Recipes Pasta
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Warm olive oil in a small frying pan over low heat. Slowly cook garlic in oil until golden, about 2 to 3 minutes. Be very careful not to burn garlic. Stir in lemon juice, and season with salt and pepper.
- Meanwhile, cook pasta in a large pot of boiling salted water. About 5 minutes before pasta is done, drop broccoli into the pasta water. Continue to cook until pasta is cooked and broccoli is crisp-tender. Drain.
- Toss pasta, broccoli, and lemon sauce in a large bowl. Sprinkle with grated Parmesan cheese.
Nutrition Facts : Calories 380.1 calories, Carbohydrate 47.7 g, Cholesterol 4.4 mg, Fat 17 g, Fiber 4 g, Protein 11.7 g, SaturatedFat 3.1 g, Sodium 395.3 mg, Sugar 3.5 g
XAKK'S LEMON BROCCOLI PASTA WITH CHICKEN
I wrote this recipe for my friend Xakk, who loves his broccoli almost as much as he loves his partner, Liz. This is a solo meal for him, or with a side dish of fresh fruit, a light lunch for two.
Provided by Bill Hilbrich
Categories One Dish Meal
Time 13m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Cook the chicken breast in a non-stick frying pan, 4 minutes on each side or until cooked through.
- Allow to cool slightly and then dice.
- While the chicken is cooking, place the Broccoli and the Pasta in 2 quarts of salted boiling water, reduce heat to a simmer and cook for about 6 to 8 minutes or until the broccoli is fork tender.
- Place oil, the juice from one lemon, garlic and pepper into a shallow dish and stir.
- Drain the broccoli and pasta and add to the dish and toss.
- Add chicken and toss again.
Nutrition Facts : Calories 1040.3, Fat 31.3, SaturatedFat 4.6, Cholesterol 68.4, Sodium 106.2, Carbohydrate 136.8, Fiber 5.9, Sugar 4.2, Protein 52.1
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