Lexs Lite Roast Chicken Breasts Recipes

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LEX'S ROAST CHICKEN

Super comfort food from Cuisine At Home. We prefer using 1 medium size lemon for the zest and juicing aspect. I hope you enjoy this as much as we do. A variation of French farcir except the stuffing is underneath the chicken. This is really good when using a cast iron pan.

Provided by WiGal

Categories     Whole Chicken

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 16



Lex's Roast Chicken image

Steps:

  • Preheat oven to 375 degrees.
  • Saute onions and celery in olive oil over medium heat for about 10 minutes; stirring occasionally.
  • Add zest, salt, garlic, pepper, thyme, and red pepper; continue to saute until onions and celery are soft and translucent, about 5 more minutes; remove from hear. Stir in parsley and set aside.
  • Spray chicken on both sides with cooking spray; season with pepper and salt.
  • Layer bread, onion mixture, then chicken in a lightly oiled pan.
  • Pour lemon juice over chicken (the amount of lemon juice depends upon what you prefer) and roast, uncovered for 1 1/2 hours, or until golden brown and at least 160-165 degrees. Check for doneness the last 15 minutes.
  • Remove from oven and serve, spoon some bread and vegetables onto each plate and top with chicken. Enjoy!

Nutrition Facts : Calories 995.3, Fat 47.6, SaturatedFat 12.1, Cholesterol 160.4, Sodium 2016.6, Carbohydrate 86.3, Fiber 6.3, Sugar 9.4, Protein 54.6

3 tablespoons extra virgin olive oil
3 large onions, halved, sliced into half-moons (about 2 lbs)
2 cups celery, sliced
2 teaspoons lemon zest, minced
1 1/2 teaspoons kosher salt (to taste)
1 teaspoon garlic, minced
1/2 teaspoon fresh ground pepper
1/2 teaspoon dried thyme
1/2 teaspoon red pepper flakes
1/4 cup fresh Italian parsley, chopped
1/2 loaf French bread, cut into 3/4 inch slices
cooking spray
1 (3 -4 lb) whole chickens, cut up
1/2 teaspoon fresh ground pepper
1/2 teaspoon kosher salt (to taste)
1 lemon, juice of, medium size

SIMPLE BAKED CHICKEN BREASTS

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5



Simple Baked Chicken Breasts image

Steps:

  • Preheat convection oven to 400 degrees F (200 degrees C).
  • Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
  • Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

PAN-ROASTED CHICKEN BREASTS

These chicken breasts are fast, easy, and delicious. By 'pan-roasting,' you can easily monitor the internal temp. Leaving the skin on adds a lot of flavor and much needed moisture.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 17m

Yield 4

Number Of Ingredients 7



Pan-Roasted Chicken Breasts image

Steps:

  • Season chicken on both sides with salt and pepper.
  • Heat olive oil in a heavy skillet over medium-high heat until it starts to shimmer. Place chicken breasts in skillet skin side down. Sprinkle with fresh herbs. Do not disturb the breasts until the skin side sears, 5 or 6 minutes. Turn chicken.
  • Cook until internal temperature reaches 150 degrees F, about 5 minutes. Add vinegar and butter to pan with chicken. Shake pan gently until butter melts and internal temperature of chicken reaches 160 to 165 degrees F, 2 to 3 minutes more. Add a splash of chicken broth or water if sauce needs to be thinned.

Nutrition Facts : Calories 462.4 calories, Carbohydrate 0.3 g, Cholesterol 157.2 mg, Fat 30 g, Fiber 0.1 g, Protein 45.1 g, SaturatedFat 11.5 g, Sodium 243.5 mg, Sugar 0.1 g

4 boneless chicken breast halves with skin
salt and freshly ground black pepper to taste
1 tablespoon chopped fresh herbs (thyme, parsley, rosemary)
2 tablespoons olive oil
¼ cup apple cider vinegar
4 tablespoons cold butter, cut into small pieces
1 tablespoon chicken broth (or water), if needed to thin sauce

LEMON CHICKEN BREASTS

Tonight, try Ina Garten's surprisingly easy Lemon Chicken Breasts, infused with the flavors of France's Provence region, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 10



Lemon Chicken Breasts image

Steps:

  • Preheat the oven to 400 degrees F.
  • Warm the olive oil in a small saucepan over medium-low heat, add the garlic, and cook for just 1 minute but don't allow the garlic to turn brown. Off the heat, add the white wine, lemon zest, lemon juice, oregano, thyme, and 1 teaspoon salt and pour into a 9 by 12-inch baking dish.
  • Pat the chicken breasts dry and place them skin side up over the sauce. Brush the chicken breasts with olive oil and sprinkle them liberally with salt and pepper. Cut the lemon in 8 wedges and tuck it among the pieces of chicken.
  • Bake for 30 to 40 minutes, depending on the size of the chicken breasts, until the chicken is done and the skin is lightly browned. If the chicken isn't browned enough, put it under the broiler for 2 minutes. Cover the pan tightly with aluminum foil and allow to rest for 10 minutes. Sprinkle with salt and serve hot with the pan juices.

1/4 cup good olive oil
3 tablespoons minced garlic (9 cloves)
1/3 cup dry white wine
1 tablespoon grated lemon zest (2 lemons)
2 tablespoons freshly squeezed lemon juice
1 1/2 teaspoons dried oregano
1 teaspoon minced fresh thyme leaves
Kosher salt and freshly ground black pepper
4 boneless chicken breasts, skin on (6 to 8 ounces each)
1 lemon

LEX'S LITE ROAST CHICKEN BREASTS

This is an attempt to lighten up the original Recipe#257759. Instead of using a whole chicken, chicken breasts were substituted to give the essence of the original without all the calories.

Provided by Cucina Casalingo

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17



Lex's Lite Roast Chicken Breasts image

Steps:

  • Preheat oven to 350°F.
  • Rinse and pat dry the chicken breasts. Season with salt and pepper.
  • Heat 1 teaspoon olive oil until hot but not smoking. Saute the chicken breasts until golden. Remove from pan, set aside covered to keep warm.
  • Add 2 tablespoons olive oil to saute pan and heat. Saute onions and celery over medium heat for about 10 minutes; stirring occasionally. If onions begin to look dry, sprinkle with a few tablespoons of chicken broth, as needed.
  • Add zest, garlic, thyme, red pepper, salt and fresh pepper. Continue to saute until onions and celery and soft and translucent, about 5 more minutes; remove from heat. Stir in parsley and set aside.
  • Prepare roasting pan with cooking spray.
  • Layer bread, onion mixture, then chicken in the pan. Mix fresh lemon juice and chicken broth and pour over chicken breasts.
  • Cover the pan with foil and roast for 20 minutes. Uncover pan and continue roasting until the chicken reaches 160-165°F (5-10 minutes longer). Check for doneness.
  • Remove from oven, loosely cover and let rest for 5 minutes.
  • To serve, spoon some bread and vegetables onto each plate and top with chicken breasts.

Nutrition Facts : Calories 419.9, Fat 11.4, SaturatedFat 1.9, Cholesterol 68.4, Sodium 1388.5, Carbohydrate 44.6, Fiber 4.6, Sugar 6.3, Protein 34.2

1 teaspoon olive oil
4 medium boneless skinless chicken breasts
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground pepper
2 tablespoons olive oil
3 large onions, halved, sliced into half-moons (about 2 lbs)
2 cups celery, sliced
2 teaspoons lemon zest, minced
1 garlic clove, minced
1/2 teaspoon dried thyme
1/2 teaspoon red pepper flakes
1 1/2 teaspoons kosher salt
1/2 teaspoon fresh ground pepper
1/4 cup fresh parsley, chopped
1/2 loaf crusty French bread, cut into 3/4 inch slices
1 lemon, juice of
1/4 cup chicken broth

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