Light And Tasty London Broil Recipes

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LONDON BROIL

This London broil is an easy dinner recipe. It's a really tasty steak. There's a tangy, sweet flavor from the marinade that mixes with the smoky charcoal grilled crust. Marinating the London broil for 24 makes the meat tender and is key. Slice thin and serve... this is so delicious.

Provided by shari wood

Categories     Beef

Time 50m

Number Of Ingredients 8



London Broil image

Steps:

  • 1. Combine oil, soy sauce, honey, vinegar, green onions, garlic and ground ginger.
  • 2. Stir well to mix.
  • 3. Place steak in a resealable dish.
  • 4. Pour marinade over steak to marinate. Cover dish with lid.
  • 5. Let marinate 4 hours or up to 24 hours. Turn occasionally.
  • 6. Barbecue steak over hot coals, turning once until done to your preference.
  • 7. Baste with marinade.
  • 8. Cook for about 5 minutes per side for medium-rare.
  • 9. Let steak sit for juices to redistribute. Then, carve into thin slices cutting at a diagonal from top to bottom.

3/4 c light tasting olive oil
1/4 c soy sauce
1/4 c honey
2 Tbsp white vinegar
2 Tbsp green onion chopped
1 clove garlic (large), minced
1 1/2 tsp ground ginger
1 london broil

LIGHT AND TASTY LONDON BROIL

Make and share this Light and Tasty London Broil recipe from Food.com.

Provided by ChipotleChick

Categories     Steak

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 10



Light and Tasty London Broil image

Steps:

  • Score meat.
  • Do this by making shallow cuts 1 inch apart into the steak diagonally to make a diamond pattern.
  • Do on both sides.
  • Put meat in a large plastic bag.
  • Mix vinegar or lemon juice, oil, garlic salt, pepper, and 3 tablespoons water.
  • Pour over meat in bag.
  • Seal and toss to coak the steak.
  • Marinate on counter for one hour or in refrigerator for up to 24 hours, turning the bag occasionally.
  • Remove meat from bag and reserve marinade.
  • In a covered pan cook potatoes and leeks in about 1 cup of boiling water for 10 minutes or until almost tender.
  • Drain well and halve leeks legnthwise.
  • Set aside.
  • Spray a broiler pan with nonstick cooking spray.
  • Place meat, potatoes (cut side up), and bell pepper on the pan.
  • Brush all lightly with reserved marinade.
  • Broil 3 inches from heat for about 6-8 minutes.
  • Turn meat and peppers, add leeks.
  • Broil meat to desired doneness (5-6 minutes for rare, 7-8 minutes for medium-rare).
  • Turn veggies occasionally.
  • To serve, slice meat thinly across the grain and serve with grilled vegetables and cherry tomatoes.

Nutrition Facts : Calories 447.8, Fat 11.2, SaturatedFat 3.5, Cholesterol 57.9, Sodium 118.3, Carbohydrate 62.8, Fiber 7.4, Sugar 7.3, Protein 25.7

1 (12 ounce) flank steaks or 1 (12 ounce) london broil beef
2 tablespoons vinegar or 2 tablespoons lemon juice
1 tablespoon vegetable oil or 1 tablespoon canola oil
1/2 teaspoon garlic salt
1/4 teaspoon pepper
8 tiny new potatoes, halved
2 small leeks
nonstick cooking spray
1 medium green bell pepper, quartered
4 cherry tomatoes, halved

LONDON BROIL WITH HERB BUTTER

Provided by Food Network Kitchen

Categories     main-dish

Time 5h12m

Yield 4 servings

Number Of Ingredients 13



London Broil with Herb Butter image

Steps:

  • Prepare the steak: Dissolve the bouillon cube in 3/4 cup hot water in a bowl; set aside to cool. Whisk in 2 tablespoons olive oil, the soy sauce, Worcestershire sauce, lemon juice, 1 teaspoon salt and 1/2 teaspoon pepper. Place the steak in a large resealable plastic bag, pour in the marinade and seal, squeezing out the air. Refrigerate for at least 4 hours or up to 1 day.
  • Prepare the herb butter: Mix the butter with the chives, parsley, chervil, a pinch of salt, 1/2 teaspoon pepper and the lemon juice in a bowl.
  • About 30 minutes before cooking, remove the meat from the bag (discard the marinade), dry it well and bring to room temperature. Heat a large heavy skillet over high heat, about 2 minutes. Rub the steak with the remaining 1 tablespoon olive oil. Sprinkle 1 tablespoon salt over the surface of the pan; add the meat and set a heavy skillet on top to weigh it down. Sear for about 7 minutes; turn the steak, replace the weight and cook until a thermometer inserted into the side reads 110 degrees for medium-rare, about 5 minutes.
  • Transfer the steak to a cutting board; brush with some of the herb butter, tent with foil and let rest for about 10 minutes. Thinly slice against the grain; top with more herb butter and drizzle with the pan juices.

1 beef bouillon cube
3 tablespoons extra-virgin olive oil
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
2 tablespoons fresh lemon juice
Kosher salt and freshly ground pepper
1 top round London broil steak (about 2 pounds)
4 tablespoons unsalted butter, softened
1 1/2 tablespoons chopped fresh chives
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chervil or tarragon
Kosher salt and freshly ground pepper
1 tablespoon fresh lemon juice

EASY TASTY LONDON BROIL

A taste good, quick fix dinner. I served mine with mashed potatoes (lots of gravy), green beans and warm bisquits. It's a nice comfort meal. :)

Provided by Ocean Annie

Categories     Meat

Time 6h5m

Yield 4 serving(s)

Number Of Ingredients 3



Easy Tasty London Broil image

Steps:

  • Wash carrots and place on the bottom of crockpot.
  • Put London Broil on top of carrots.
  • Pour brown gravy& Vidalia onions over it.
  • Set crockpot temp to low.
  • Cook for 5-6 hours.
  • Wonderfully easy.
  • Great taste.
  • A cleaning tip: when you are ready for clean up, rinse out the crock, put dish detergent and water in the crock and set the temp on low for about 15-20 minutes.
  • Makes washing a breeze!

1 1/2 lbs london broil beef
1/2 bag baby carrots (small bag)
1 (19 ounce) can progresso beef gravy, with vidalia onions

TENDER & TASTY GRILLED LONDON BROIL

This marinated London Broil is equally delicious served hot or cold, and is perfect for a pot-luck dinner. Thinly slice any leftover steak for French Dip sandwiches or serve over a Caesar Salad.

Provided by Feast Your Eyes

Categories     Meat

Time P1DT16m

Yield 6 serving(s)

Number Of Ingredients 16



Tender & Tasty Grilled London Broil image

Steps:

  • In a medium-size, heavy-bottomed saucepan heat the oil over moderate heat.
  • Add the shallots and saute until soft (about 5 minutes).
  • Add the remaining ingredients EXCEPT THE MEAT; bring to a boil.
  • Remove marinade from heat and let cool.
  • Pour the cooled marinade into a large resealable plastic bag; add the beef. With the bag securely closed turn gently until beef is evenly coated. Refrigerate overnight; turn bag ocassionally.
  • Transfer the beef to a platter and bring to room temperature.
  • Meanwhile, lightly grease the grill rack. Preheat grill to medium heat.
  • Remove steak from marinade; reserving marinade. Grill the beef 3 to 4 inches from the heat source for 8 to 10 minutes per side, or until desired doneness.
  • Brush with reserved marinade after turning. DISCARD LEFTOVER MARINADE.
  • Let the beef stand for 5 minutes; slice into thin slices across the grain.

2 tablespoons vegetable oil
1/2 cup shallot, chopped
3 large garlic cloves, finely chopped
1 teaspoon onion powder
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
crushed red pepper flakes, to taste
1/4 cup fresh parsley, finely chopped
2 tablespoons brown sugar
1 teaspoon allspice
1 teaspoon ground ginger
1 cup beef broth
1/3 cup soy sauce
1/4 cup dry red wine
1/4 cup balsamic vinegar
2 lbs boneless london broil beef (about 1 1/2-inches thick) or 2 lbs top round steaks (about 1 1/2-inches thick)

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