Lime And Sesame Grilled Eggplant Recipes

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LIME AND SESAME GRILLED EGGPLANT

When I lived in Greece, I fell in love with eggplant. My recipe's seasonings have an Asian theme, but the dish still makes me think Greek. —Allyson Meyler, Greensboro, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 11



Lime and Sesame Grilled Eggplant image

Steps:

  • In a small bowl, whisk the first 7 ingredients until blended; brush 2 tablespoons juice mixture over both sides of eggplant slices. Grill, covered, over medium heat until tender, 4-6 minutes on each side., Transfer eggplant to a serving plate. Stir honey and pepper flakes into remaining juice mixture; drizzle over eggplant. Sprinkle with green onion and sesame seeds.

Nutrition Facts : Calories 50 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

3 tablespoons lime juice
1 tablespoon sesame oil
1-1/2 teaspoons reduced-sodium soy sauce
1 garlic clove, minced
1/2 teaspoon grated fresh gingerroot or 1/4 teaspoon ground ginger
1/2 teaspoon salt
1/8 teaspoon pepper
1 medium eggplant (1-1/4 pounds), cut lengthwise into 1/2-inch slices
2 teaspoons honey
1/8 teaspoon crushed red pepper flakes
Thinly sliced green onion and sesame seeds

GRILLED SESAME CHICKEN AND EGGPLANT SALAD

This is a salad that is French by design and Chinese by flavor. The ginger and sesame notwithstanding, it is essentially very much like a salade composée, a "composed salad" where the ingredients are arranged and dressed but not tossed, with grilled chicken breast and a zesty vinaigrette. The jalapeño is optional, so you can turn down the heat.

Provided by David Tanis

Categories     salads and dressings, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 25



Grilled Sesame Chicken and Eggplant Salad image

Steps:

  • Remove the tenderloins from the underside of the chicken breasts and reserve for another purpose. Trim breasts if necessary and flatten them slightly with a meat mallet. Season on both sides with salt and pepper and place in a shallow dish. Using a clean knife and cutting board, peel eggplant and cut into 1/2-inch slices, then season with salt and pepper. Place eggplant slices in a separate shallow dish.
  • Prepare the marinade: stir together ginger, garlic, soy sauce, peanut oil, sesame oil, rice wine and chile paste in a small bowl. Pour half the marinade over chicken and remaining marinade over eggplant, turning over to coat well. Leave at room temperature for 30 minutes. (You may do this step up to 2 hours ahead and refrigerate. Return to room temperature before cooking.)
  • Make the vinaigrette: whisk together rice vinegar, ginger, brown sugar, mustard, sesame oil, peanut oil, salt and lime juice. Set aside.
  • Heat a stovetop grill pan over medium-high heat, or use a charcoal or gas grill. Grill eggplant slices until nicely browned and softened, about 3 minutes per side. Remove and hold at room temperature. Lay chicken breasts on the grill skin side down and let cook until nicely browned, about 5 minutes. Turn and cook on the other side until firm to the touch, about 2 minutes more. Remove breasts to a platter and let rest 5 minutes.
  • Line a large platter with lettuce leaves. Cut chicken into 1/4-inch slices and arrange over lettuce. Arrange grilled eggplant around the platter. Lightly salt cucumbers and dress with 1 tablespoon vinaigrette, then scatter over salad. Spoon the rest of the vinaigrette evenly over salad. Top with scallions and cilantro, and sprinkle with sesame seeds. Garnish with optional jalapeño slices and lime wedges and serve.

4 boneless skin-on chicken breasts, about 8 ounces each
Salt and pepper
2 large eggplants, about 2 pounds
1 tablespoon grated ginger
1 tablespoon grated garlic
2 tablespoons soy sauce
3 tablespoons roasted peanut oil
1 teaspoon sesame oil
2 tablespoons rice wine
1/2 teaspoon Chinese chile paste or 1/4 teaspoon cayenne
2 teaspoons rice vinegar
1 teaspoon grated ginger
1 teaspoon brown sugar
2 teaspoons Dijon mustard
1 teaspoon sesame oil
3 tablespoons roasted peanut oil
1/2 teaspoon kosher salt
1 tablespoon lime juice
Bibb or Romaine lettuce leaves
1 pound small cucumbers, peeled and cut in 1/4-inch slices
1/2 cup thinly sliced scallions
3/4 cup cilantro, leaves and tender stems, roughly chopped
2 tablespoons toasted sesame seeds
1 jalapeño, green or red, thinly sliced, optional
Lime wedges

GRILLED SESAME LIME CHICKEN BREASTS

Brining chicken breasts in a soy sauce and fish sauce marinade flecked with lime adds flavor and helps retain moisture while they are on the grill. Chicken breasts do particularly well when pounded into an even thickness and cooked quickly over a hot fire, which chars the exterior but keeps them juicy inside. But if you or anyone in your clan would prefer dark meat to white, this recipe will also work with boneless, skinless thighs, though you might have to add a minute or so to the cooking time. Or use a combination of breasts and thighs. Serve these with a cucumber salad and grilled eggplant in the heart of summer.

Provided by Melissa Clark

Categories     dinner, easy, quick, barbecues, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 11



Grilled Sesame Lime Chicken Breasts image

Steps:

  • Place chicken breasts between two sheets of parchment or plastic wrap. Using a mallet or rolling pin, pound each to an even thickness of 1/2 inch. Do not make them any thinner or they could dry out.
  • In a large bowl, whisk together soy sauce, fish sauce, ginger and garlic. Grate in zest of 1 lime and squeeze in its juice. Whisk in peanut oil. Place chicken breasts in bowl and turn breasts well to evenly coat with mixture. Cover and refrigerate for at least 1 hour and up to 4 hours. Remove chicken from fridge while you heat the grill.
  • Light the grill, building a hot fire, or heat your gas grill to high. Once grill is fully heated, brush breasts lightly with peanut oil and place chicken on the grill. Cook until undersides are browned and chicken is about halfway cooked, 3 to 5 minutes. Flip breasts and grill until cooked through, 3 to 5 minutes more.
  • Transfer chicken to a platter. Drizzle with sesame oil; garnish with lime juice and cilantro, and chiles if desired.

Nutrition Facts : @context http, Calories 323, UnsaturatedFat 10 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 3 grams, Sodium 755 milligrams, Sugar 1 gram, TransFat 0 grams

4 (6-ounce) boneless, skinless chicken breasts
2 tablespoons soy sauce
2 teaspoons Asian-style fish sauce
1 (2-inch) piece ginger, peeled and grated
3 garlic cloves, grated
2 limes, as needed
2 tablespoons peanut oil, more for grill
Sesame oil, as needed
Coarsely chopped cilantro, for garnish
Thinly sliced red or green chilies, seeded, for garnish (optional)

ROASTED EGGPLANT SANDWICH WITH SOY-LIME GLAZE

In this vegetarian sandwich that's an ode to the Vietnamese banh mi, eggplant slices are brushed with a sweet-and-briny glaze of soy sauce, lime, rice vinegar, and garlic, then roasted to perfection. They emerge creamy from the oven and counterbalance the tangy snap of the quick-pickled carrot, radishes, and cucumber that are piled on top.

Provided by Shira Bocar

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Time 1h35m

Number Of Ingredients 15



Roasted Eggplant Sandwich with Soy-Lime Glaze image

Steps:

  • Sprinkle eggplant slices generously with salt; arrange on a wire rack set over a baking sheet. Let stand 30 minutes, then pat dry with paper towels. In a bowl, stir together soy sauce, lime juice, 1 tablespoon vinegar, 1 tablespoon sugar, and garlic.
  • Preheat oven to 425°F. Arrange eggplant in a single layer on a parchment-lined baking sheet. Brush both sides of eggplant with oil. Roast, flipping halfway, until golden brown and very tender, about 30 minutes. Brush both sides of eggplant with soy mixture; continue roasting until caramelized, 7 to 10 minutes more.
  • Meanwhile, toss together carrot, radishes, cucumber, 1/2 teaspoon salt, and remaining 4 tablespoons vinegar and 1 teaspoon sugar.
  • Slice bread into quarters and halve lengthwise. Spread mayonnaise on cut sides and top with roasted eggplant, pickled vegetables, jalapeño, and cilantro. Serve immediately.

2 medium eggplants (1 1/2 pounds total), stems trimmed, cut crosswise into 1-inch rounds (about 12 slices)
Kosher salt
2 tablespoons reduced-sodium soy sauce or tamari
2 tablespoons fresh lime juice
5 tablespoons unseasoned rice vinegar
1 tablespoon plus 1 teaspoon sugar
1 clove garlic, minced
1/4 cup extra-virgin olive oil
1 carrot, peeled and julienned
2 radishes, julienned
1 mini cucumber, thinly sliced
1 loaf soft French bread
1/4 cup mayonnaise
1 jalapeño, thinly sliced
1/2 cup packed fresh cilantro leaves or small sprigs

SESAME EGGPLANT

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Number Of Ingredients 0



Sesame Eggplant image

Steps:

  • Cut a Japanese eggplant (which is longer and more slender than the usual hulking kind) into small cubes and steam until tender. Dress with sesame oil, toasted sesame seeds, the juice of half a lemon and salt to taste.

SESAME EGGPLANT WITH GREEN ONIONS

Provided by Jennifer Rubell

Categories     Blender     Onion     Vegetable     Side     Vegetarian     Backyard BBQ     Grill/Barbecue     Vegan     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6



Sesame Eggplant with Green Onions image

Steps:

  • Puree olive oil, chopped green onions, soy sauce, and sesame oil in blender. Transfer mixture to small bowl. Stir in sesame seeds; season mixture with pepper. DO AHEAD Can be made 1 day ahead. Cover; chill.
  • Prepare barbecue (medium-high heat). Generously brush 1 side of each eggplant slice with green onion mixture. Place eggplant slices, seasoned side down, on grill. Brush tops of eggplant slices with green onion mixture. Cook until tender and charred in spots, about 4 minutes per side. Transfer to platter. Garnish with thinly sliced green onions; serve warm or at room temperature. DO AHEAD Can be made 4 hours ahead. Let stand at room temperature.

1/2 cup olive oil
5 large green onions; 4 coarsely chopped, 1 thinly sliced for garnish
2 tablespoons soy sauce
2 teaspoons Asian sesame oil
2 teaspoons sesame seeds
2 eggplants (about 2 1/2 pounds), cut crosswise into 1/2-inch-thick slices

GRILLED EGGPLANT WITH SPICY PEANUT SAUCE

Here's a great grilled dish for vegetarians-serve with Chicken Satay, recipe #55782 for your meat loving friends and family and everyones happy!

Provided by Diana Adcock

Categories     Fruit

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Eggplant with Spicy Peanut Sauce image

Steps:

  • In a medium saucepan heat the sesame oil over medium heat.
  • Add the garlic and red pepper flakes.
  • Saute for 1 minute.
  • Whisk in the peanut butter, tamari, lime juice, sugar and water, cooking for 2 minutes.
  • Add a touch of water-you want the sauce to be the consistency of hot fudge sauce.
  • Keep warm over low heat.
  • Heat your grill to medium high heat.
  • Slice the eggplant 1/2 inch thick.
  • Brush both sides with oil and lightly salt.
  • Grill for 8-10 minutes or until tender and lightly browned.
  • Brush lightly with sauce and serve with remaining sauce.

Nutrition Facts : Calories 434.6, Fat 26.7, SaturatedFat 4.2, Sodium 5803.1, Carbohydrate 34.2, Fiber 13.7, Sugar 14.1, Protein 23.9

4 teaspoons sesame oil
4 cloves garlic, minced
1 -2 teaspoon crushed red pepper flakes, up to you
2/3 cup crunchy peanut butter
4 teaspoons tamari
4 teaspoons fresh lime juice
2 teaspoons sugar
2/3 cup water
2 medium eggplants
vegetable oil, for brushing

GRILLED SESAME-EGGPLANT DIP WITH PITA WEDGES

We have always enjoyed an eggplant dip and this was slightly different but oh so good, that we made a meal of it! The cooling period is a lot different than any I have seen - that is after the eggplant has been cooked. Bon Appetit Magazine, June 2008 edition

Provided by Manami

Categories     Onions

Time 2h

Yield 2 cups, 2 serving(s)

Number Of Ingredients 10



Grilled Sesame-Eggplant Dip With Pita Wedges image

Steps:

  • Place eggplants on preheated grill or directly over gas burner on stive.
  • Grill until skin is blackened and cracked and eggplant is tender and collapsing, turning occasionally, about 25 minutes.
  • Transfer to baking sheet and cool briefly.
  • Cut eggplants in half.
  • Scoop flesh into large sieve set over a bowl; discard skins.
  • Drain at least 30 minutes and up to 1 hour.
  • Place eggplants in large bowl; smash finely.
  • Heat sesame oil in large skillet medium-high heat.
  • Add 1 1/4 cups green onions, garlic and ginger.
  • Saute until onions soften, about 2 minutes.
  • Add eggplant, mix in soy sauce, vinegar and chili-garlic sauce.
  • Cook until heated through, stirring occasionally, about 2 minutes.
  • Mix in 1/2 cup chopped cilantro.
  • Season with salt and pepper.
  • Cover and chill (up to 1 day ahead.).
  • Bring to room temperature before using.
  • Toast pits breads on preheated grill or directly over gas burner on stove until beginning to char.
  • Cut into wedges.
  • Transfer to bowl.
  • Place eggplant dip in another bowl.
  • Sprinkle with remaining green onions and cilantro.
  • Serve with pita wedges.

Nutrition Facts : Calories 997.4, Fat 14.9, SaturatedFat 2.2, Sodium 2071.6, Carbohydrate 190.8, Fiber 36.4, Sugar 25.1, Protein 33.6

3 (1 1/4 lb) eggplants
1 1/2 tablespoons sesame oil
1 1/3 cups chopped green onions, divided (about 6)
4 garlic cloves, chopped
1 1/2 tablespoons chopped peeled fresh ginger
1 1/2 tablespoons soy sauce
1 1/2 tablespoons unseasoned rice vinegar
1 teaspoon chili-garlic sauce
1/2 cup chopped fresh cilantro, divided
8 pita breads

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