Longbeanswithtomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LONG BEANS WITH TOMATOES

Make and share this Long Beans With Tomatoes recipe from Food.com.

Provided by Samantha in Ut

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9



Long Beans With Tomatoes image

Steps:

  • Blanch beans in boiling water and rinse in cold running water.
  • Melt ghee in saucepan add ginger root, garlic, stir add turmeric, cayenne, and ground coriander. Stir 1 minute.
  • Add tomatoes, tossing them until coated in spices.
  • Add stock, bring to boil and cook over medium-high for 10 minutes until sauce thickened stirring occasionally.
  • Add beans reduce heat and cook 5 min stir occasionally.
  • Serve immediately.

Nutrition Facts : Calories 90.5, Fat 3.7, SaturatedFat 2.1, Cholesterol 8.2, Sodium 13.6, Carbohydrate 13.9, Fiber 5.7, Sugar 4.9, Protein 3.3

1 lb fresh green beans, cut 2 in pieces
1 tablespoon ghee
1 inch gingerroot, grated
1 garlic clove, crushed
1 teaspoon turmeric
1/2 teaspoon cayenne
1 teaspoon ground coriander
4 tomatoes, peeled seeded and diced
2/3 cup vegetable stock

GREEN BEANS IN TOMATO SAUCE

I had these beans at a dinner party. I'm so glad the hostess was willing to share the recipe. A very unique and different way to serve fresh green beans.

Provided by Patti Terranova

Categories     Side Dish     Vegetables     Tomatoes

Time 55m

Yield 6

Number Of Ingredients 12



Green Beans in Tomato Sauce image

Steps:

  • Bring a pot of lightly-salted water to a boil; stir in the green beans and return to a boil. Reduce the heat to medium, and cook the green beans until just tender, about 8 minutes. Drain.
  • Heat 2 tablespoons of olive oil in a large skillet over medium heat; cook and stir the onion, 1 clove of garlic, and parsley in the hot oil until the onion is translucent, about 5 minutes. Stir in the tomatoes, wine vinegar, and cumin; bring the mixture to a boil, reduce heat to medium-low, and simmer for 30 minutes to thicken the sauce. Transfer the sauce to a bowl.
  • In a clean skillet, heat 1 tablespoon of olive oil over medium-low heat; cook and stir 1 clove of chopped garlic in the hot oil until fragrant beginning to brown, 2 to 3 minutes. Return the cooked green beans to the skillet; cook and stir to reheat the beans and coat them with oil. Pour the sauce over the beans and stir to coat. Serve hot.

Nutrition Facts : Calories 105.7 calories, Carbohydrate 10.5 g, Fat 7 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 103.5 mg, Sugar 3.6 g

1 pound fresh green beans, trimmed
2 tablespoons olive oil
1 onion, chopped
1 clove garlic, chopped
1 tablespoon chopped fresh parsley
1 (14.5 ounce) can diced tomatoes including juice
1 tablespoon white wine vinegar
1 teaspoon ground cumin
1 pinch white sugar, or to taste
salt and ground black pepper to taste
1 tablespoon olive oil
1 clove garlic, chopped

GLAZED CHINESE LONG BEANS

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11



Glazed Chinese Long Beans image

Steps:

  • In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.
  • In a large skillet over medium-high heat, add butter. Add scallions, ginger and garlic. Mix together. Add red pepper flakes and long beans. Allow to cook for a few minutes. Stir in chicken stock, honey and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.

1/2 pound Chinese long beans
2 tablespoons butter
2 tablespoons sliced scallion
1 tablespoon freshly minced ginger
1 tablespoon minced garlic
Pinch red pepper flakes
1/2 cup chicken stock
1 tablespoon honey
1 tablespoon sesame oil
Salt and freshly cracked black pepper
2 tablespoons sesame seeds, optional

TANGY EGGPLANT, LONG BEANS, AND CHERRY TOMATOES WITH ROASTED PEANUTS

Categories     Tomato     Side     Broil     Low Fat     Quick & Easy     Dinner     Peanut     Eggplant     Green Bean     Gourmet

Number Of Ingredients 9



Tangy Eggplant, Long Beans, and Cherry Tomatoes with Roasted Peanuts image

Steps:

  • In a large bowl stir together fish sauce, sugar, and lime juice and let stand, stirring occasionally, until sugar is dissolved, about 10 minutes.
  • Preheat broiler.
  • Cut eggplants crosswise into 1/2-inch-thick slices. Lightly brush a small baking pan with some oil and arrange eggplant slices in pan. Brush eggplant with remaining oil and broil 3 to 4 inches from heat, turning it once, until tender and browned, about 8 minutes total. Add eggplant to fish-sauce mixture and toss.
  • Have ready a bowl of ice and cold water. Cut beans into 1 1/2-inch lengths and in a saucepan cook in boiling salted water 2 minutes. Drain beans and transfer to ice water to stop cooking. Drain beans well and add to eggplant mixture. Halve tomatoes and coarsely chop cilantro. Finely chop peanuts. Add tomatoes, cilantro, and some peanuts to eggplant mixture, tossing to combine. Vegetables may be prepared 2 hours ahead. Serve vegetables at room temperature sprinkled with remaining peanuts.

1 1/2 tablespoons Asian fish sauce (preferably naam pla)
4 teaspoons sugar
2 teaspoons fresh lime juice
1/2 pound long thin Asian eggplants (about 2)
1/2 teaspoon vegetable oil
1/2 pound long beans or other green beans
10 cherry tomatoes
2 tablespoons fresh cilantro leaves
1 tablespoon roasted peanuts

STIR-FRIED LONG BEANS WITH ROASTED CHILLI SAUCE AND THAI BASIL

Tua Yao Pad Prik Pow. An authentic Thai dish from cooking instructer, Kasma Loha-unchit Clark, www.thaifoodandtravel.com

Provided by Mrs. Grosh

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 6



Stir-Fried Long Beans With Roasted Chilli Sauce and Thai Basil image

Steps:

  • Trim and discard the ends of the long beans. Cut the beans crosswise into segments about 1 1/2 inches long.
  • Heat a wok over high heat until hot. Swirl in the oil to coat the surface evenly. When the oil is hot, stir in the garlic and saute a few seconds.
  • Toss in the long beans and stir-fry 1-2 minutes.
  • Spoon in the roast chilli paste. Stir to mix well with the beans.
  • Add a quarter cup of water, stir and cover with a lid to allow the beans to steam.
  • Open lid and stir occasionally, adding more water as needed until the beans begin to turn tender.
  • Season to taste with fish sauce.
  • Add the basil, stir well into the mixture to wilt.
  • Continue to stir-fry until the beans are tender to your liking.
  • Transfer to a serving dish and serve warm along with the other dishes with steamed rice.

Nutrition Facts : Calories 81.8, Fat 4.8, SaturatedFat 0.8, Sodium 235.3, Carbohydrate 7.6, Fiber 0.2, Sugar 0.1, Protein 2.5

1 lb long beans
2 tablespoons peanut oil, for stir-frying
6 garlic cloves, chopped
2 -3 tablespoons roasted chili paste (nahm prk pow)
1 tablespoon fish sauce, to taste
1/2-1 cup thai sweet basil (bai horapa)

SINGAPOREAN LONG BEANS WITH LEMON GRASS

Provided by Dana Bowen

Categories     side dish

Time 45m

Yield Serves 4

Number Of Ingredients 11



Singaporean Long Beans With Lemon Grass image

Steps:

  • Roll the shrimp paste into a ball and place it in the center of a 5-inch square of aluminum foil. Fold the sides of the foil over to form a small parcel, then flatten into a disk 1 1/2 inches in diameter. Set a gas burner to medium-low or an electric burner to medium-high. Using tongs, place the sealed parcel directly on the heat source. Toast until the paste begins to smoke and release a toasted-shrimp smell, 1 to 1 1/2 minutes. With the tongs, turn the parcel over and toast for another 1 to 1 1/2 minutes. Let cool for a minute. Carefully unwrap the foil; the edges of the disk should be black-brown, and the center should be golden with some black-brown patches. Set aside.
  • Remove the brown bottom and green top of the lemongrass stalk, leaving a pale 5-inch piece. Discard 2 of the outer layers, then cut crosswise into 1/4 -inch slices. Place in the bowl of a food processor. Add the shallots, chilies, candlenuts, ginger and toasted shrimp paste. Purée to a smooth paste, about 1 minute. (If it sticks to the sides, add up to 2 tablespoons water, 1 tablespoon at a time, periodically turning off the processor and scraping down the sides of the bowl.) Set aside.
  • Heat the oil in a 3-quart saucepan on medium-high, then lower to medium. Add the paste and sauté, stirring to prevent scorching, until the paste begins to separate from the oil, about 5 minutes. Add the long beans and stir to coat. Add 1/3 cup water and stir. Bring to a lively simmer, then reduce the heat to medium-low, cover the pan and simmer, stirring occasionally, until the beans just begin to lose their rawness and yield to the prick of a fork, 5 to 7 minutes.
  • Remove the lid, increase the heat and return to a lively simmer. After 2 minutes, add the sugar and soy sauce and stir to combine. Season with salt to taste. Continue simmering until no sauce remains and the beans are sautéing in oil, about 2 minutes more. Transfer to a serving dish and let rest for at least 10 minutes.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 10 grams, Carbohydrate 24 grams, Fat 12 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 580 milligrams, Sugar 11 grams

1/2 teaspoon dried shrimp paste (belacan, belachan, trassi or terassi)
1 thick stalk fresh lemongrass
3 shallots, coarsely chopped
1 to 3 red Holland chilies or other fresh long, red chilies, like Fresno or cayenne, stemmed and coarsely chopped (1 1/2 chilies for medium heat)
3 candlenuts or unsalted macadamia nuts
1 2-inch piece fresh ginger, peeled and thinly sliced against the grain (about 2 tablespoons)
3 tablespoons peanut oil
1 1/2 pounds long beans, washed, tips and stems removed, cut into 1Zx-inch pieces
1 1/2 teaspoons sugar
2 teaspoons double-black soy sauce
Kosher salt

LONG BEANS WITH TOASTED WALNUTS, CUMIN, AND FENNEL SEED

Long beans are one and a half to three feet long and have a somewhat drier texture than string beans. Look for them in Asian produce markets, or try this dish with any fresh string or wax bean.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 7



Long Beans with Toasted Walnuts, Cumin, and Fennel Seed image

Steps:

  • Heat oven to 350 degrees. Spread the walnuts on a baking pan. Toast until fragrant, 7 to 10 minutes. Transfer nuts to a plate to cool.
  • Bring a large saucepan of salted water to a boil. Add the long beans, and cook until they are just tender and bright green, 1 to 2 minutes. Drain the beans in a colander, and pat them dry with a clean towel. Transfer to a large bowl, and set aside.
  • Heat the olive oil in a medium skillet over medium-low heat. Add the walnuts, fennel seeds, and cumin seeds, and cook, stirring continuously, until fragrant, 1 to 2 minutes. Remove from heat, pour mixture over the reserved beans, and toss to combine. Season to taste with salt and pepper, and serve.

1/3 cup walnuts, roughly chopped
Salt
1 1/2 pounds long beans, stem ends trimmed
1/4 cup olive oil
2 teaspoons fennel seeds
1 teaspoon cumin seeds
Freshly ground pepper

GREEN BEANS ALMONDINE

No matter how much I make, it's never enough and it couldn't be simpler to make. Even those who hate veggies love this green bean almondine!

Provided by judilicious

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 5



Green Beans Almondine image

Steps:

  • Place beans into a microwave-safe casserole dish with enough water to cover the bottom. Microwave on high power until almost tender, 8 to 10 minutes. Drain in a colander and refresh under cold running water to keep the nice green color.
  • Heat a frying pan over medium heat. Add almonds and cook until just starting to turn golden, about 5 minutes, watching closely so as to not burn. Take pan off of heat and add butter to melt. Return to heat and add garlic. Mix in green beans, season with salt and pepper, and continue to stir until heated through, 5 to 7 minutes.

Nutrition Facts : Calories 152.1 calories, Carbohydrate 10.6 g, Cholesterol 15.3 mg, Fat 11.2 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 4.1 g, Sodium 87.9 mg, Sugar 2 g

1 pound fresh green beans
1 ½ ounces slivered almonds
2 tablespoons butter
2 cloves garlic, minced, or more to taste
salt and ground black pepper to taste

STIR-FRIED SOBA NOODLES WITH LONG BEANS, EGGS AND CHERRY TOMATOES

Tomatoes and noodles Asian style; the cherry tomatoes are cooked just to the point at which their skins split, allowing the fruit inside to soften just a little bit and sweeten a lot.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 20m

Yield Serves 4

Number Of Ingredients 16



Stir-Fried Soba Noodles With Long Beans, Eggs and Cherry Tomatoes image

Steps:

  • First cook the soba noodles. Bring 3 or 4 quarts of water to a boil in a large pot. Add salt to taste. Add the noodles gradually, so that the water remains at a boil, and stir once with a long-handled spoon or pasta fork so that they don't stick together. Wait for the water to come back up to a rolling boil - it will bubble up, so don't fill the pot all the way - and add 1 cup of cold water. Allow the water to come back to a rolling boil, and add another cup of cold water. Allow the water to come to a boil one more time, and add a third cup of water. When the water comes to a boil again, the noodles should be cooked through. Drain and toss with the sesame oil in a bowl and set aside.
  • Mix together the stock, soy sauce, rice vinegar, and sugar in a small bowl. Mix the minced chiles, garlic and ginger in another bowl. Place all of the ingredients within reach of your wok.
  • Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to the pan. Meanwhile beat 1 of the eggs in a bowl and add salt to taste. Swirl 1 teaspoon of the oil into the wok and add the egg, using a rubber spatula to scrape out every last bit. Tilt the wok to spread the egg into a pancake and cook until set, 30 seconds to a minute. Using a metal spatula, flip over and cook for about 5 seconds, then transfer to a cutting board. Cut into 2-inch long by 1/4-inch wide slices. Repeat with the other egg.
  • Add the remaining oil to the wok, swirl the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the long beans and stir-fry for 1 minute. Add the tomatoes and stir-fry for 2 minutes, or until they collapse a little in the wok. Add the noodles, the stock mixture, and salt to taste, turn the heat down to medium and stir-fry for about a minute, until the liquid has evaporated. Sprinkle with pepper, add the eggs and cilantro, stir-fry to heat through, and serve.

Nutrition Facts : @context http, Calories 381, UnsaturatedFat 9 grams, Carbohydrate 57 grams, Fat 13 grams, Fiber 4 grams, Protein 16 grams, SaturatedFat 3 grams, Sodium 981 milligrams, Sugar 8 grams, TransFat 0 grams

8 ounces soba noodles
Salt to taste
2 teaspoons sesame oil
1/2 cup chicken or vegetable stock
2 tablespoons soy sauce
2 teaspoons rice vinegar
1/2 teaspoon sugar
2 tablespoons peanut oil, grapeseed oil, rice bran oil or canola oil
2 large eggs, beaten
1 to 2 green chiles, such as jalapeño or serrano, minced
2 large garlic cloves, minced
1 tablespoon minced ginger
3/4 pound purple or green long beans, ends trimmed, cut into 1-inch pieces (about 3 cups)
1 pound cherry tomatoes (about 3 cups)
1/4 teaspoon ground black pepper
1 cup chopped cilantro leaves and stems

CHINESE LONG BEANS

A longer cousin of the common string bean, Chinese long beans add color and flavor to chef Pierre Schaedelin's braised short ribs from "Martha's Entertaining."

Provided by Martha Stewart

Categories     Food & Cooking

Number Of Ingredients 3



Chinese Long Beans image

Steps:

  • Preheat oven to 350 degrees. Prepare an ice-water bath. Blanch beans in a pot of boiling salted water until just tender, about 4 minutes. Using a slotted spoon, transfer beans to ice bath until cool, then drain and pat dry.
  • Make bundles by wrapping six or seven beans around your first three fingers. Arrange on a parchment-lined baking sheet. Drizzle with olive oil, and season with salt and pepper. Cook just until heated through, about 10 minutes. Serve warm.

1 1/2 pounds Chinese long beans, ends trimmed to make uniform
Coarse salt and freshly ground pepper
Best-quality extra-virgin olive oil, for drizzling

GREEN BEANS WITH TOMATOES & BASIL

Here's a fast and easy way to dress up fresh green beans. Basil adds bright flavor, while lemon juice and garlic bring spring to mind. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 9 servings.

Number Of Ingredients 11



Green Beans with Tomatoes & Basil image

Steps:

  • Place green beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet saute shallot in butter until tender. Add the garlic, sugar, lemon juice, salt, parsley and pepper; cook 2 minutes longer. Stir in beans and tomatoes; heat through. Sprinkle with basil.

Nutrition Facts : Calories 83 calories, Fat 5g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 240mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1-1/2 pounds fresh green beans, trimmed
1 shallot, halved and sliced
1/4 cup butter, cubed
3 garlic cloves, minced
1 tablespoon sugar
1 tablespoon lemon juice
3/4 teaspoon salt
1/2 teaspoon dried parsley flakes
1/4 teaspoon pepper
2 cups cherry tomatoes, halved
2 tablespoons minced fresh basil

More about "longbeanswithtomatoes recipes"

LONG BEANS WITH TOMATOES RECIPE - TARLA DALAL
A complete culinary delight, long beans with tomatoes are as unique as they sound. The irrestible mix of chopped long beans stir fried with tomatoes in delectable sauce and spices mix, this vegetable dish is amazing in taste and appealing in looks …
From tarladalal.com
5/5


BRAISED LONG BEANS WITH TOMATOES, GARLIC, AND MINT RECIPE
Braised Long Beans With Tomatoes, Garlic, and Mint Recipe. By. Daniel Gritzer. Daniel Gritzer. Instagram; LinkedIn; Twitter ; Senior Culinary Director. Daniel joined the Serious Eats culinary team in 2014 and writes recipes, equipment reviews, articles on cooking techniques. Prior to that he was a food editor at Food & Wine magazine, and the staff writer for Time Out …
From seriouseats.com
5/5 (1)
Category Sides
Cuisine Italian
Total Time 40 mins


ITALIAN FLAT GREEN BEANS WITH TOMATOES AND GARLIC
Bring a large pot of salted water to a boil over high heat. Add the green beans and cook for 5 to 7 minutes, until tender. Drain immediately. While the beans are cooking, heat the oil in …
From washingtonpost.com


ITALIAN GREEN BEANS IN TOMATO SAUCE - INSIDE THE RUSTIC KITCHEN
First, par-boil the green beans in salted boiling water for 3-4 minutes (photo 1). Next, add olive oil to a large skillet, once hot add the shallots and fry for a few seconds then add the chopped garlic. Saute for 1 minute then add the red pepper flakes (chili flakes) and stir (photo 2-3). Add the canned tomatoes, water, salt, and pepper to the ...
From insidetherustickitchen.com


COOKING WITH YARD LONG BEANS - YOUTUBE
9/6/97-Extension Food Specialist Barbara Brown gives viewers tips on how to cook with yard long beans.
From youtube.com


THAI STYLE LONG BEAN STIR-FRY - PALATABLE PASTIME
Ingredients: 4-6 ounces Chinese long beans; 1 tablespoon peanut oil; 2 teaspoons grated ginger root; 5 cloves garlic, minced; 2-3 tablespoons Thai roasted chili paste (nam prik pao) or Indonesian sambal belacan or Chinese spicy bean sauce (doubanjiang) or …
From palatablepastime.com


LONG BEANS WITH TOMATOES RECIPE - WEBETUTORIAL
Long beans with tomatoes may come into the below tags or occasion, in which you are looking to create long beans with tomatoes dish in 25 minutes for you or your family or your relatives or your food factory. We would like to suggest you, copy or bookmark the below shared tags that will help you find long beans with tomatoes recipe in the future.
From webetutorial.com


BEAN RECIPES: 29 WAYS TO ENJOY MORE PLANT-BASED PROTEIN
3. Spaghetti squash black bean bowls. Share on Pinterest. This lower carb answer to a burrito bowl replaces the rice with strands of spaghetti squash but hangs on to the black beans for fiber and ...
From greatist.com


GREEN BEANS IN TOMATO SAUCE - GRAB A PLATE
Add the garlic and jalapeño and cook for another 30 seconds. Add the tomatoes in juice, the tomato paste, salt, black pepper, and red pepper flakes to the skillet. Increase the heat to high and bring to a boil, and stir. Reduce the heat to medium-high, and add the green beans. Cook for 15 minutes, stirring occasionally, until the green beans ...
From azgrabaplate.com


35 COMPANION PLANTS TO GROW WITH YOUR TOMATOES
Tomato and basil is a classic companion planting combination. Basil is great for tomatoes. It repels a range of insect pests, improves the growth of nearby tomato plants, and is even said to make the fruits taste better. 11. Mint.
From ruralsprout.com


BEEF STIR FRY WITH TOMATOES - PLAN TO EAT
Source: The Art of Real Food by Joanne Neft and Laura Kenny. Course: Main (Beef) Cuisine: Asian. Serves: 4. Ingredients. 1 cup soy sauce; 1 cup mirin; 3 Tbs sugar; 1 Tbs ginger peeled and sliced; cornstarch slurry if needed see notes; 2 Tbs grapeseed oil; 1 1/2 pounds flank steak thinly sliced; 1 bunch Chinese long beans cut into 2″ pieces; 4 large …
From plantoeat.com


CROCK POT LONGANIZA & BEANS - EL POPULAR - AUTHENTIC MEXICAN …
Directions. Combine beans and tomatoes in slow cooker. Brown Longaniza in skillet. Drain, and reserving drippings. Transfer sausage to slow cooker. Sauté green pepper in drippings for 1 minute, stirring constantly. Add onions and continue stirring until onions become translucent. Add garlic and cook 1 more minute.
From elpopular.com


10 PROTEIN-PACKED CANNED BEAN RECIPES UNDER 500 CALORIES EACH
Fortunately, their versatility lends them to all sorts of dishes, from soups to casseroles, so you can plan a protein-packed, plant-based meal for just about every day of the week. Here are 10 low-calorie bean recipes with 10 or more grams of protein. Advertisement. 1. Spicy Bean Chili.
From livestrong.com


20 RECIPES FEATURING LESSER-KNOWN VEGETABLES
Gai lan. Also known as kai lan or Chinese broccoli, gai lan leaves taste like spinach while the crunchy, tender stems are more like broccoli. Simply trim …
From msn.com


HOW TO COOK WITH CHINESE LONG BEANS? - EAT LIKE NO ONE ELSE
Instructions. Bring a large pot of water to a boil. Add long beans. Cook until just about done, then remove from pot and set aside. In a large saute pan or wok, melt the butter over medium high heat and mix in the cooking oil. Add the sesame seeds. Cook until they are starting to …
From eatlikenoone.com


EASIEST SUMMER EVER: BRAISED LONG BEANS WITH TOMATOES AND GARLIC
To start, I trim the beans and cut them down into more manageable lengths. Then I heat olive oil in a large pan with sliced garlic and a pinch of red pepper flakes until the garlic is sizzling and lightly golden. I add the long beans, raise the heat, and sauté them briefly; they won't exactly blister, but I want a little bit of that skin ...
From seriouseats.com


THE 9 HEALTHIEST BEANS AND LEGUMES YOU CAN EAT
Summary Peas are a great source of fiber and protein, which may help reduce blood sugar and insulin resistance. Pea fiber and protein support a healthy gut, as well. 4. Kidney Beans. Kidney beans ...
From healthline.com


LONGBEANSWITHTOMATOES RECIPES
Steps: First cook the soba noodles. Bring 3 or 4 quarts of water to a boil in a large pot. Add salt to taste. Add the noodles gradually, so that the water remains at a boil, and stir once with a long-handled spoon or pasta fork so that they don't stick together.
From recipesforweb.com


LONG BEANS | NEW ENTRY SUSTAINABLE FARMING PROJECT
New Entry Food Hub. New Entry Food Hub is a program of the New Entry Sustainable Farming Project (New Entry). New Entry is a new farmer training program that helps beginning, immigrant and refugee farmers gain business and farm production skills and access to land, markets and other resources necessary to start viable farm businesses. Find out ...
From nesfp.org


BRAISED LONG BEANS WITH TOMATOES - O‘AHU FRESH
Braised Long Beans With Tomatoes. Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe. Ingredients. 6 Tbsp olive; 3 cloves garlic sliced; pinch red pepper flakes; 1 lb long beans ends trimmed, beans cut into 5-inch lengths; coarse salt and freshly ground black pepper to taste; 1 28-oz. can whole tomatoes with juices, crushed by hand; 2 Tbsp mint chopped leaves; Servings: …
From oahufresh.com


LONG BEANS – AAR FOODS
No products in the cart. Add to wishlist. Home / Fruits and Vegetables Long beans $ 4.99
From aarfoods.ca


LONG-COOKED GREEN BEANS WITH GARLIC, ONIONS, AND TOMATOES
Warm the olive oil in a nonstick skillet over medium heat.; Add the onions and cook until soft, stirring occasionally, 7 to 10 minutes. Add the garlic and saute for 1 minute. Add the green beans and tomatoes, cover and cook over low …
From godairyfree.org


LONG BEANS AT THEIR BEST | RED COOK
Scoop the chicken into a bowl and set aside. Be sure to leave about 1 tablespoon of oil in the wok. Add the long beans along with the wine, water and salt. Reduce heat to medium and cover the wok. Let the vegetable steam for about five …
From redcook.net


LONG BEANS: KITCHEN BASICS - HARVEST TO TABLE
Long beans can be stir-fried, stewed, braised, sautéed, shallow-fried, and deep-fried. Long bean flavor intensifies with cooking. Stir-fry long beans until just tender crunchy. Steam long beans until just tender about 3 to 7 minutes. Braise long beans for 20 minutes with other vegetables and meats, best in a garlicky or oniony braising liquid.
From harvesttotable.com


LONG BEANS RECIPES ALL YOU NEED IS FOOD
Make and share this Long Beans With Tomatoes recipe from Food.com. Total Time 25 minutes. Prep Time 5 minutes. Cook Time 20 minutes. Yield 4-6 serving(s) Number Of Ingredients 9. Ingredients; 1 lb fresh green beans, cut 2 in pieces : 1 tablespoon ghee: 1 inch gingerroot, grated : 1 garlic clove, crushed : 1 teaspoon turmeric: 1/2 teaspoon cayenne: 1 teaspoon ground …
From stevehacks.com


34 TOMATO RECIPES THAT TASTE LIKE SUMMER IN EVERY BITE - YAHOO
Photo by Marcus Nilsson, food styling by Rebecca Jurkevich, prop styling by Amy Wilson. 4 / 34. Grilled Green Tomatoes with Burrata and Green Juice. Get true unripe green tomatoes, not green ...
From yahoo.com


30+ BEST BEAN RECIPES | RECIPES, DINNERS AND EASY MEAL …
Get the Recipe: Refried Beans. Tuscan Bean Soup. Ree transforms humble canned beans into a meal-worthy soup with the addition of a few, flavorful …
From foodnetwork.com


CHINESE LONG BEANS • STEAMY KITCHEN RECIPES GIVEAWAYS
Add your long beans, fry in wok for 30 seconds, tossing the garlicky oil all over the beans. Add water, oyster sauce and soy sauce. Cover the wok. Let the beans steam for 5 minutes on medium heat. Check to see if beans are almost tender, but not too soft. If not, re-cover and steam an additional 1 minute.
From steamykitchen.com


CHINESE LONG BEANS | BON APPéTIT
Also called dow gok, yard-long beans, and snake beans, Chinese long beans can grow up to a yard in length.They are tender and similar to …
From bonappetit.com


7 HEALTHY MEALS YOU CAN MAKE WITH A CAN OF BEANS - NBC NEWS
Sausage and White Bean Soup. “This recipe takes advantage of canned white beans in both whole and puréed form,” says Wolf. They …
From nbcnews.com


LOCAL EXOTICA:YARD LONG BEANS GO ITALIAN - ROBIN ASBELL
Yard-Long Beans, Italian Style. One thing I would borrow from the Szechuan dish was the idea of dry-frying. Basically, the beans hit a hot pan and are stirred until the wrinkle and shrink down. That really complements the texture of these beans. So, I heated up my cast-iron skillet, and when it was very hot, drizzled in some of my local ...
From robinasbell.com


SPANISH BEANS WITH TOMATOES AND ONIONS - SPAIN ON A FORK
Instructions. Finely dice 1/2 of a green bell pepper, thinly slice 4 cloves of garlic, finely dice 1 onion and reserve 2 cups of cooked lima beans. Heat a non-stick frying pan with a medium heat and add 2 tablespoons of extra virgin Spanish olive oil, after 2 minutes add the sliced garlic and diced onions and mix with the oil, after 3 minutes ...
From spainonafork.com


10 BEST ROMANO BEANS RECIPES | YUMMLY
Romano Beans With Pancetta & Tomatoes Italian Food Forever. salt, fresh parsley leaves, pepper, garlic, cherry tomatoes, diced onion and 4 more. Romano Beans in Garlic Tomato Sauce Velvet Edition. garlic cloves, tomato paste, salt, vegetable oil, romano beans and 7 more. Pasta with Romano Beans and Crispy Bacon Lisa G Cooks. tomatoes, bacon, basil, whole …
From yummly.com


GROWING BEANS & TOMATOES TOGETHER | HOME GUIDES | SF GATE
Tomatoes, the most popular garden vegetable, need long and sunny days, well-drained soil and a soil pH of 5.5 to 7. Bush, or determinate, varieties grow …
From homeguides.sfgate.com


SLOW BAKED BEANS WITH MOLASSES AND BACON - THE SPRUCE EATS
There are many factors that could make beans tender in more or less time, so check periodically after a few hours. Delightfully rich in flavor, these beans are made with molasses, brown sugar, and spices, and layered with onions and bacon, then slow-cooked in the oven. These beans are delicious with steak or hot dogs (to make beans and franks ).
From thespruceeats.com


BRAISED GREEN BEANS WITH TOMATOES AND GARLIC - FOOD
Instructions Checklist. Step 1. In a large, deep skillet, heat the vegetable oil. Add the sliced onion and cook over moderate heat until translucent and softened, about 8 minutes. Add the minced ...
From foodandwine.com


12 BEST TOMATO COMPANION PLANTS - TREEHUGGER
Carrots help aerate the soil, which improves the process of watering, and they can be planted in waves, every few weeks apart. As companion plants, they also receive help from tomatoes; when ...
From treehugger.com


Related Search