Low Carb Cauliflower And Turnip Potato Salad Recipes
CAULIFLOWER SALAD MADE LIKE POTATO SALAD (LOW CARB)
Cauliflower makes a great substitute for potato for low carb. This recipe is adapted from Paula Deen's potato salad recipe, and tastes best after being chilled for a few hours.
Provided by PalatablePastime
Categories Pork
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine ingredients and chill before serving.
LOW-CARB CAULIFLOWER MOCK POTATO SALAD
Need to cut a few carbs? This low-carb cauliflower salad substitutes cauliflower bites for potatoes. All the flavors you love in potato salad are here, minus a few carbs, plus more fiber! Garnish with additional crumbled bacon and fresh parsley if desired.
Provided by Bibi
Categories Salad Vegetable Salad Recipes Cauliflower
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Bring water and salt to a boil over medium-high heat. Add cauliflower; bring back to a boil. Cook for 3 minutes. Remove from heat and drain.
- Spread cauliflower pieces onto a metal tray and freeze until cool, 20 to 25 minutes.
- Meanwhile, combine mayonnaise, celery, bacon, onion, pickles, mustard, and turmeric in a large bowl. Add cooled cauliflower and eggs; toss to combine. Season with salt and pepper.
Nutrition Facts : Calories 241.6 calories, Carbohydrate 6.3 g, Cholesterol 63.4 mg, Fat 23.3 g, Fiber 2 g, Protein 3.4 g, SaturatedFat 3.7 g, Sodium 2000.7 mg, Sugar 3.2 g
LOW-CARB CAULIFLOWER AND TURNIP 'POTATO' SALAD
You can flavor the 'sauce' to taste. I avoided relish due to the sugar content. Whether you add paprika, dill, or relish, the key to this low-carb recipe is the combination of cauliflower and turnips.
Provided by Drew Padgett
Categories Roasted Cauliflower
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine turnips and 1 tablespoon olive oil in a bowl and toss. Transfer to a baking sheet in a single layer.
- Roast in the preheated oven until browned and crisp, 30 to 35 minutes.
- Combine cauliflower and remaining 1 tablespoon olive oil in a bowl and toss. Transfer to a baking sheet in a single layer.
- Roast in the hot oven until lightly browned on all sides, 20 to 25 minutes.
- Mix mayonnaise, mustard, vinegar, garlic salt, fresh dill, and black pepper together in large bowl. Toss roasted turnips and cauliflower, eggs, and onion into the sauce. Refrigerate before serving, about 20 minutes.
Nutrition Facts : Calories 286.8 calories, Carbohydrate 11.7 g, Cholesterol 183.6 mg, Fat 23.9 g, Fiber 3.7 g, Protein 8 g, SaturatedFat 4.2 g, Sodium 741.2 mg, Sugar 6 g
UN-POTATO SALAD (LOW CARB)
For all you low carb dieters out there, don't feel like a carb outcast at your next picnic! The cauliflower stands in for potatoes on this dish. Some cooked, chopped bacon would be a nice addition.
Provided by TheDancingCook
Categories Cauliflower
Time 30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- In a microwave safe casserole dish, add a Tbsp of water along with the chunked cauliflower.
- Cover and cook on High for 7 minutes until tender but not mushy; remove.
- Leave dish covered and let dish sit for another 3-5 minutes.
- Or, you can steam the cauliflower, until tender.
- Drain.
- In a large serving bowl, combine cauliflower with celery and onion.
- In a separate bowl, combine mayo, vinegar, salt, Splenda and pepper; pour this mixture over the cauliflower; mix well.
- Lightly stir in chopped egg.
- Chill and serve.
Nutrition Facts : Calories 200.8, Fat 15, SaturatedFat 2.5, Cholesterol 72.3, Sodium 715.7, Carbohydrate 14, Fiber 1.5, Sugar 4.7, Protein 3.7
More about "low carb cauliflower and turnip potato salad recipes"
CAULIFLOWER POTATO SALAD RECIPE (LOW CARB PALEO POTATO …
Microwave method: Place the cauliflower florets in a large bowl with 2 tablespoons (30 mL) of water. Microwave on high for 10 minutes, …
From wholesomeyum.com
4.9/5 (87)Total Time 15 minsCategory Salad, Side DishCalories 250 per serving
From wholesomeyum.com
4.9/5 (87)Total Time 15 minsCategory Salad, Side DishCalories 250 per serving
- Cook the cauliflower on the stove or in the microwave.Stove method: Boil a pot of water with a tablespoon of salt. Add the cauliflower, and simmer until very tender (about 5 minutes). Drain well.Microwave method: Place the cauliflower florets in a large bowl with 2 tablespoons (30 mL) of water. Microwave on high for 10 minutes, stirring halfway through. Drain well.
- Meanwhile, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, paprika, sea salt, and black pepper, until smooth.
- Stir the cauliflower, onion, celery, and egg together with the dressing. If desired, garnish with chives and additional paprika.
KETO POTATO SALAD (NO CAULIFLOWER!) - THE BIG MAN'S WORLD
In a large mixing bowl, combine the remaining ingredients and whisk until smooth. Add the still warm rutabaga and mix until fully incorporated. Cover the bowl and refrigerate for …
From thebigmansworld.com
From thebigmansworld.com
LOW-CARB CAULIFLOWER AND TURNIP 'POTATO' SALAD - ROASTED
1 pound turnips, cut into bite-sized pieces; 2 tablespoons extra-virgin olive oil, divided; 1 pound cauliflower florets; ½ cup mayonnaise; 2 tablespoons prepared yellow mustard; 1 tablespoon white vinegar; 1 ½ teaspoons garlic salt; 1 sprig fresh dill, chopped, or to taste; black pepper to …
From worldrecipes.org
From worldrecipes.org
KETO "POTATO" SALAD - TURNIP LOW CARB SUBSTITUTE
Turnip Low Carb Substitute. Per 100g, potatoes have 18g net carbs vs. only 3g net carbs for turnips according to the USDA. That’s around 83% less carbohydrate content for …
From convenientketo.net
From convenientketo.net
KETO "POTATO" SALAD - LOW CARB LOVE™
Paprika and Cayenne pepper on the top. Topping: 1 Stalk of green onion diced. Directions: Cut cauliflower into bite sized pieces and boil for 5-7 mins until tender but still has …
From lowcarblove.com
From lowcarblove.com
LOW-CARB CAULIFLOWER POTATO SALAD RECIPE - LEMONSFORLULU.COM
Chop celery into small pieces, the same thing with the shallot and sundried tomatoes. Set aside. Bring cooked cauliflower, celery, shallots, boiled eggs, and sundried …
From lemonsforlulu.com
From lemonsforlulu.com
EASY "POTATO" KETO SALAD RECIPE TURNIP RECIPE - FOOD NEWS
2 cups Turnips Refrigerated 1 Egg, hard 1 Paprika and hard boiled eggs Condiments 1/3 cup Mayo 1/4 tsp Mustard, dry Baking & Spices 1/4 tsp Celery seed 1/4 tsp Pepper 1/2 tsp Salt 1/2 …
From foodnewsnews.com
From foodnewsnews.com
LOW CARB CAULIFLOWER POTATO SALAD - LAURA IN THE KITCHEN
Preparation. 1) Cook the cauliflower in salted boiling water until nice and tender, about 10 minutes, drain, rinse with cold water to stop it from cooking further and allow it to sit in the …
From laurainthekitchen.com
From laurainthekitchen.com
EASY CAULIFLOWER "POTATO" SALAD RECIPE - DELIGHTFULLY LOW CARB
Place the cauliflower pieces into a pot of lightly boiling water. Boil for 8-10 minutes, until the pieces are tender. Remove from heat, drain, and run under cold water to stop the …
From delightfullylowcarb.com
From delightfullylowcarb.com
CAULIFLOWER POTATO SALAD - LOW CARB KETO RECIPE - LAUGHING SPATULA
Either steam in microwave or stove top by adding 1/2 cup water, cover and cook for about 6-8 minutes. Drain and rinse in cool water to stop cooking process. To the cauliflower add …
From laughingspatula.com
From laughingspatula.com
MOCK KETO POTATO SALAD BEST RECIPES
This Mock Potato Salad is Low Carb, Keto, gluten free, paleo and made with cauliflower and a tasty dressing that is as close to traditional potato salad as you can get! While cauliflower …
From findrecipes.info
From findrecipes.info
LOW-CARB CAULIFLOWER AND TURNIP 'POTATO' SALAD POPULAR RECIPES
Toss roasted turnips and cauliflower, eggs, and onion into the sauce. Refrigerate earlier than serving, approximately 20 minutes. Notes : If this Low-Carb Cauliflower and Turnip 'Potato' Salad recipe complements your family's flavour, please share, remark and bookmark …
From accaglobals.blogspot.com
From accaglobals.blogspot.com
CAULIFLOWER POTATO SALAD - THE BIG MAN'S WORLD
Remove from the oven and let it cool to room temperature. In a small bowl, combine the dressing ingredients and whisk until smooth. Once the cauliflower has cooled, add it to a …
From thebigmansworld.com
From thebigmansworld.com
CAULIFLOWER POTATO SALAD (KETO POTATO SALAD) - DELICIOUS LITTLE BITES
To make the dressing, whisk together the mayonnaise, apple cider vinegar, mustard, celery salt and pepper in a small bowl. Taste and adjust seasonings as desired. Add the …
From deliciouslittlebites.com
From deliciouslittlebites.com
CAULIFLOWER LIKE POTATO SALAD RECIPE - THERESCIPES.INFO
Directions. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender-crisp, 3 to 5 …
From therecipes.info
From therecipes.info
LOW CARB CAULIFLOWER POTATO SALAD RECIPE - EMILY ENCHANTED
Instructions. Preheat oven to 375. Cut the cauliflower head into bite size pieces and add to a large mixing bowl. Pour olive oil, 1 tsp of salt, pepper and garlic powder into the bowl. …
From emilyenchanted.com
From emilyenchanted.com
KETO POTATO SALAD (IT’S MADE WITH CAULIFLOWER!) - KETO KARMA
Preheat the oven to 375° F. Line 2 large baking sheets with parchment paper. Place the cut cauliflower on the prepared baking sheets and drizzle with olive oil. Season with salt …
From ketokarma.com
From ketokarma.com
LOW CARB CAULIFLOWER "POTATO" SALAD (PERFECT KETO DISH!)
Place an inch of water in a large pot and bring to a boil. Add the cauliflower and cook for 8-10 minutes. Turn off heat. Drain cauliflower and return to pot. Sprinkle the cooked …
From yourmodernfamily.com
From yourmodernfamily.com
LOW-CARB "POTATO" SALAD | KETODIET BLOG
Place in a pot filled with water and add the vinegar. Whole peppercorns, salt and bay leaves. Bring to a boil over a high heat. Then, reduce the heat to medium and simmer until …
From ketodietapp.com
From ketodietapp.com
LOADED CAULIFLOWER AND ITS LOW CARB RECIPES
Bring water to a boil. Add cauliflower, cover, and steam until very tender, 15 to 20 minutes. Transfer cauliflower to a bowl, mash, and strain excess water. Mix cauliflower, sour cream, …
From recipes.servegame.org
From recipes.servegame.org
CAULIFLOWER POTATO SALAD {KETO SIDE DISH!} - EASY LOW CARB
Cook: Hard boil eggs and boil cauliflower till tender, but firm. Cool completely. Prep: Mix dressing ingredients together and set aside. Chop remaining ingredients. Mix: Once …
From easylowcarb.com
From easylowcarb.com
LOADED CAULIFLOWER SALAD - THAT LOW CARB LIFE
Microwave for 4 minutes. Let sit for 2 minutes and then carefully remove the plastic wrap and drain water from the bowl. Let cool for 20 minutes. Add the sour cream, mayonnaise, …
From thatlowcarblife.com
From thatlowcarblife.com
LOW CARB POTATO SALAD (KETO) - SKINNYTASTE
Place 1 inch of water in a large pot with 1 teaspoon salt and bring to a boil. Add the cauliflower and cook until tender, 8 to 10 minutes. Drain and set aside in a large bowl. …
From skinnytaste.com
From skinnytaste.com
LOW-CARB CAULIFLOWER AND TURNIP 'POTATO' SALAD | RECIPESTY
1 pound turnips, cut into bite-sized pieces; 2 tablespoons extra-virgin olive oil, divided; 1 pound cauliflower florets; ½ cup mayonnaise; 2 tablespoons prepared yellow mustard; 1 tablespoon white vinegar; 1?½ teaspoons garlic salt; 1 sprig fresh dill, chopped, or to taste; black pepper …
From recipesty.com
From recipesty.com
CAULIFLOWER POTATO SALAD {WHOLE30, KETO, PALEO}
Instructions. Preheat your oven 400°F and line two baking sheets with parchment paper. Lay the bacon strips in a single layer on the first, and lay out the cauliflower florets on …
From paleorunningmomma.com
From paleorunningmomma.com
CAULIFLOWER POTATO SALAD RECIPE | LOW CARB POTATO SALAD - I CAN'T ...
Microwave. Place the cauliflower that has been cut up in a large bowl that is safe for the microwave with 1 cup of water. Season it with some salt and then cover it with a paper towel …
From icantbelieveitslowcarb.com
From icantbelieveitslowcarb.com
CAULIFLOWER POTATO SALAD - LOW CARB! - MAMA BEAR'S COOKBOOK
Chop up an entire head of cauliflower into bite sized pieces, then steam for ten minutes, until the cauliflower is JUST fork tender. Cool completely. Peel the eggs and dice …
From mamabearscookbook.com
From mamabearscookbook.com
KETO CAULIFLOWER POTATO SALAD - LOW-CARB SIDE DISH - STYLISH …
Roughly chop the cauliflower. Place in a pot and cover with water. Bring water to a boil. Once it is boiling, cook for another 2 minutes, then drain and let cool. Chop the …
From stylishcravings.com
From stylishcravings.com
LOW-CARB CAULIFLOWER AND TURNIP 'POTATO' SALAD | RECIPE
Jul 4, 2020 - Whether you add paprika, dill, or relish, the key to this low-carb mock potato salad recipe is the combination of cauliflower and turnips.
From pinterest.com
From pinterest.com
THE MOST AMAZING LOW CARB CAULIFLOWER “POTATO” SALAD
2. In a small bowl, combine dill pickle relish, mayonnaise, yellow mustard, and a sprinkle of salt and pepper. Pour the mixture over the cauliflower and toss to completely coat. …
From fountainof30.com
From fountainof30.com
LOW-CARB CAULIFLOWER POTATO SALAD - EATING BIRD FOOD
Bring a large pot of water to a boil. Add cauliflower and cook until tender but still firm, about 10 minutes. Drain, run cold water over the cauliflower to cool. Drain completely. …
From eatingbirdfood.com
From eatingbirdfood.com
KETO POTATO SALAD RECIPE WITH TURNIPS [LOW CARB]
Place turnips on paper towels to drain excess fluid and allow cooling. Coarsely chop hardboiled eggs. Mince dill pickle. Combine mayo, mustard, pickle juice, chopped eggs …
From ketogasm.com
From ketogasm.com
LOW CARB CAULIFLOWER POTATO SALAD - THE FOODIE AFFAIR
Clean and cut cauliflower into bite size florets. Place on a baking sheet and bake at 425 degrees for 15 minutes, turning every 5 minutes. Remove from oven and cool. Mix mayonnaise, …
From thefoodieaffair.com
From thefoodieaffair.com
LOW-CARB CAULIFLOWER "POTATO" SALAD RECIPE - DIABETES SELF …
1 head (2 pounds) cauliflower; 1 hard-boiled egg, shelled and chopped; 1/4 cup chopped red onion; 1/2 cup chopped celery; 1/4 cup light mayonnaise; 1 tablespoon pickle relish
From diabetesselfmanagement.com
From diabetesselfmanagement.com
KETO-FRIENDLY CAULIFLOWER POTATO SALAD - 131 METHOD
Chop the cauliflower florets into bite-sized pieces and place inside a steamer basket. Bring about an inch of water to a boil in the bottom of a pot into which your steamer …
From blog.131method.com
From blog.131method.com
CAULIFLOWER POTATO SALAD RECIPE - LOW CARB & KETO - RUNNING IN A …
Cut the cauliflower into small bite sized florets. Steam it 5-7 minutes until it is tender but not soggy. A little bit of a bite is good! Allow the cauliflower to cool. Once cool mix …
From runninginaskirt.com
From runninginaskirt.com
CAULIFLOWER “POTATO” SALAD {LOW CARB} - HEALTHY FITNESS …
How to Make This Cauliflower “Potato” Salad Recipe. Cook the cauliflower: First, bring some water in a pot to a boil and cut the cauliflower into florets. Next, steam the …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
LOW CARB POTATO SALAD (CAULIFLOWER ALTERNATIVE) : THE FIT HABIT
Instructions. Boil eggs, then set aside to cool ; In a saucepan, sprayed with non-stick spray, cook the cauliflower rice (about 8 to 10 mins) until soft.
From thefithabit.com
From thefithabit.com
CAULIFLOWER POTATO SALAD - EASY LOW CARB RECIPE - FANTABULOSITY
Pin It! Pin this Low-Carb Potato Salad recipe for later so you can have it on your fingertips when you need it in a pinch!. Keep Low Carb Potato Salad Cold. Like any salad, …
From fantabulosity.com
From fantabulosity.com
KETO POTATO SALAD (CAULIFLOWER FREE!) - LITTLE PINE KITCHEN
Dressing. In a small bowl, combine mayonnaise (2/3 cup), mustard (2 tablespoons), fresh dill (2 tablespoons), salt (1 teaspoon), and black pepper (1/2 teaspoon). Combine. Add …
From thelittlepine.com
From thelittlepine.com
EASY KETO LOW-CARB CAULIFLOWER POTATO SALAD - STAY SNATCHED
Boil 1 inch of water in a large pot on the stove. Add the cauliflower, cover, and reduce the heat to low. Cook until tender. This will take about 8 minutes. Test the cauliflower …
From staysnatched.com
From staysnatched.com
CAULIFLOWER POTATO SALAD (KETO / LOW-CARB) - THE GIRL WHO ATE …
Instructions. 1. Place cauliflower in a microwave safe bowl with 3 tablespoons of water. Cover with saran wrap and microwave for 3 minutes or until desired tenderness. You …
From the-girl-who-ate-everything.com
From the-girl-who-ate-everything.com
LOW CARB CAULIFLOWER POTATO SALAD - IFOODREAL.COM
Instructions. In a large pot, add eggs, cauliflower and enough water to cover. Bring to a boil and cook covered on low for 5 minutes. While cauliflower is cooking, chop pickles, …
From ifoodreal.com
From ifoodreal.com
CAULIFLOWER POTATO SALAD (KETO AND LOW CARB) - THE CHEEKY CHICKPEA
Whisk the dressing ingredients together in a bowl. Chop up the rest of your veggies and add-ins. Mix the cauliflower, dressing, and veggies in a large bowl until everything is …
From thecheekychickpea.com
From thecheekychickpea.com
KETO CAULIFLOWER POTATO SALAD - SUGAR-FREE MOM
Steam the cauliflower until fork tender, about 10 minutes. Cool to room temperature for 20-30 minutes. Whisk the next 9 ingredients together, taste and adjust salt if needed. Stir …
From sugarfreemom.com
From sugarfreemom.com
You'll also love
