Low Fat Macaroni Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YUMMY LOW-FAT MAC & CHEESE

Make and share this Yummy Low-Fat Mac & Cheese recipe from Food.com.

Provided by Absolutely Bananas

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11



Yummy Low-Fat Mac & Cheese image

Steps:

  • Coat 2 quart casserole with nonstick spray. Preheat the oven to 350°F.
  • Melt butter in medium saucepan. stir in flour, mustard, paprika, and salt. slowly pour in milk, whisking continuously until there are no lumps in the flour. continue to stir with whisk, raise the heat, and cook until milk bubbles and thickens. Remove from stovetop and stir in sour cream, egg, and cheese.
  • Toss macaroni and the cheese mixture together in a bowl and then pour it into the casserole. Top with the cornflake crumbs. Set in the oven and bake for 20 min, or until bubbling around edges.

Nutrition Facts : Calories 253.8, Fat 4.4, SaturatedFat 2, Cholesterol 41.1, Sodium 271.9, Carbohydrate 41.9, Fiber 1.9, Sugar 6.9, Protein 11.1

1 tablespoon unsalted butter
3 tablespoons unbleached all-purpose flour
1 teaspoon dry mustard
1/2 teaspoon paprika
1/2 teaspoon kosher salt
1 1/2 cups nonfat milk
1 cup nonfat sour cream
1 egg, lightly beaten
2 cups shredded reduced-fat cheddar cheese
4 cups cooked elbow macaroni (from about 2 cups dried)
1/4 cup corn flake crumbs or 1/4 cup dried breadcrumbs

LOW FAT MACARONI & CHEESE

This is a super guilt free recipe without taking away the creamy delicious taste that macaroni is so famous for. Do you got some cooked pasta sitting in a Tupperware in your fridge, like I do? Turn it into a yummy Mac n' Cheese dinner.

Provided by Hope Rock

Categories     One Dish Meal

Time 30m

Yield 6 Entrees, 6 serving(s)

Number Of Ingredients 12



Low Fat Macaroni & Cheese image

Steps:

  • Preheat oven to 350 (F) degrees.
  • In a large pot boil water and follow directions to cook your choice of pasta. Or use those leftover noodles saved over in the fridge (your choice).
  • While waiting for the water to boil for the pasta, in a saucepan heat milk over low to low-medium heat. Add the cheeses until they melt, stirring constantly. (Be careful not to scorch or boil the elements in the saucepan).
  • In a separate skillet, Caramelize the finely diced yellow onion and minced garlic with non-stick cooking spray until soft and tender, showing a caramelized brown color. Pour the caramelized garlic and onions into the saucepan with the melted cheeses. Mix. To the same saucepan mix in the nutmeg, salt, & pepper.
  • Once pasta is al dente, drain the noodles of its pasta water. If you are using up those left over noodles, pour a bit of water in with those noodles and cover, heat on high in the microwave until warm and tender. This will make it easier to mix those cold noodles that may be a bit stiff from sitting in the fridge. Pour the melted cheese mixture in with the cooked noodles and mix until evenly coated.
  • In a 2 quart casserole dish spray with non-stick cooking spray. Pour the noodles and cheese mixture into the baking dish. Sprinkle over the top with bread crumbs and parmesan cheese.
  • Bake for 15-20 minutes until bubbly and browned on the top.
  • Dish and serve hot.
  • FYI: If you're not a fan of onions, simply omit this ingredient, it will be just as good. The onions give it a bit more flavor. If you want the flavor of onion but not the onion texture, grate the onions with a cheese grater before caramelizing, it will eliminate the chunky texture within the creamy mac n' cheese.

Nutrition Facts : Calories 460.7, Fat 6.3, SaturatedFat 3, Cholesterol 17.1, Sodium 477.4, Carbohydrate 75.2, Fiber 4.6, Sugar 8.6, Protein 25.1

3/4 cup fat-free evaporated milk
1 cup low fat cottage cheese
1/2 cup low-fat ricotta cheese
1/2 cup low-fat cheddar cheese
1/2 teaspoon nutmeg
1 medium yellow onion, finely diced
2 garlic cloves, minced
1/4 teaspoon salt
14 teaspoons pepper
1/4 cup freshly grated parmesan cheese
1/2 cup fine dry breadcrumb
1 lb pasta (Your choice)

MIKA'S LOW FAT MACARONI AND CHEESE

This may be low fat but it doesn't taste like it! You have to try this recipe! This is one of my best....

Provided by Mika G.

Categories     Cheese

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 13



Mika's Low Fat Macaroni and Cheese image

Steps:

  • While noodles are cooking, mix together next 9 ingredients.
  • Mix in cooked pasta, and pour into a 2 quart casserole dish sprayed with Pam.
  • Mix bread crumbs, paprika and 1 TBSP melted margarine and sprinkle over top of casserole.
  • Cover and bake for 45 minutes @ 350 degrees.
  • Remove tin foil and bake for an additional 5 minutes.

Nutrition Facts : Calories 428.4, Fat 6, SaturatedFat 2.9, Cholesterol 49.5, Sodium 661.5, Carbohydrate 64.1, Fiber 2.5, Sugar 4.4, Protein 27.5

4 cups elbow macaroni, cooked (about 8 oz. dry)
1 egg, lightly beaten
3/4 cup fat free sour cream
1 cup low fat cottage cheese
8 ounces reduced-fat sharp cheddar cheese, shredded
1/2 cup skim milk
2 tablespoons onions, grated
1/4 teaspoon ground pepper
1/2 teaspoon salt
1 1/2 tablespoons stick low-fat margarine, melted
1/4 cup breadcrumbs
1 tablespoon stick low-fat margarine
1/4 teaspoon paprika

LOW-FAT MACARONI AND CHEESE

"When I want a super side dish that's real old-fashioned comfort food, I make a batch of this macaroni and cheese," notes field editor Joanie Elbourn of Gardner, Massachusetts.

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 4 servings.

Number Of Ingredients 8



Low-Fat Macaroni and Cheese image

Steps:

  • In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 350° for 1 hour or until heated through.

Nutrition Facts : Calories 271 calories, Fat 8g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 395mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

1 cup fat-free milk
1-1/4 cups shredded reduced-fat cheddar cheese
2/3 cup fat-free cottage cheese
3 tablespoons all-purpose flour
Pepper to taste
2-1/2 cups cooked elbow macaroni
1 tablespoon grated onion
Paprika

REDUCED FAT MAC AND CHEESE

Provided by Food Network

Time 1h20m

Yield 8 servings

Number Of Ingredients 13



Reduced Fat Mac and Cheese image

Steps:

  • Cook macaroni according to package directions; drain well.
  • Preheat oven to 350 degrees F. Spray a 2 1/2-quart baking dish with cooking spray and set aside.
  • Place flour in a large saucepan over medium heat, gradually whisking in milk. Add mustard, garlic powder, salt, black pepper, red pepper and Worcestershire. Continue cooking until sauce thickens, stirring constantly.
  • Reduce heat to low. Stir in cream cheese until well blended; add 2/3 of shredded cheese and stir until melted. Add macaroni, stirring until well coated. Pour into prepared baking dish.
  • Toss remaining shredded cheese with breadcrumbs and sprinkle over top of macaroni; spray with cooking spray.
  • Bake for 20 minutes, or until golden on top and bubbling throughout.

2 cups small dry elbow macaroni
Cooking spray
3 tablespoons King Arthur Unbleached All-Purpose Flour
2 cups low-fat 1% milk
1/4 teaspoon dry mustard
1/4 teaspoon garlic powder (optional)
1/4 teaspoon salt
Freshly ground black pepper, to taste
Pinch of ground red pepper (cayenne)
Dash of Worcestershire sauce
2 ounces 1/3-less-fat cream cheese
8 ounces Cabot 50% Reduced Fat Cheddar, grated & divided (about 2 cups)
1/3 cup Italian-flavored or plain dry breadcrumbs

HEALTHIER HOMEMADE MAC AND CHEESE

To make this rich mac and cheese recipe healthier we use whole wheat bread crumbs, low-fat milk and cheese, whole wheat noodles, and reduced the amount of butter. Serve with a salad for a healthy meatless dinner.

Provided by MakeItHealthy

Categories     Pasta and Noodles     Noodle Recipes

Time 50m

Yield 4

Number Of Ingredients 9



Healthier Homemade Mac and Cheese image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
  • Melt 2 tablespoons butter in a saucepan over medium heat. Stir in flour to make a roux. Slowly add milk to roux, stirring constantly. Stir in Cheddar and Parmesan cheeses and cook over low heat until cheese is melted and sauce is thick, about 3 minutes. Place macaroni in large baking dish and pour sauce over macaroni. Stir well.
  • Melt 2 tablespoons butter in a skillet over medium heat. Add breadcrumbs and stir until butter is absorbed, 2 to 3 minutes. Spread over macaroni to cover. Sprinkle with paprika.
  • Bake in preheated oven until cheese sauce is hot and breadcrumbs are browned, about 30 minutes.

Nutrition Facts : Calories 770.4 calories, Carbohydrate 106.6 g, Cholesterol 60.3 mg, Fat 22.4 g, Fiber 10.6 g, Protein 42.5 g, SaturatedFat 13.1 g, Sodium 750.2 mg, Sugar 9.6 g

1 (16 ounce) package whole wheat macaroni (such as Smart Taste®)
2 tablespoons butter
2 ½ tablespoons all-purpose flour
2 cups shredded low-fat Cheddar cheese
½ cup grated Parmesan cheese
3 cups low-fat (1%) milk
2 tablespoons butter
½ cup whole wheat bread crumbs
1 pinch paprika

LOW FAT MEXICAN MACARONI AND CHEESE

Found this in a Weight Watcher's cookbook of recipes from the magazine in 2000. This is fast to make and has a nice flavour. Not a zingy dish, but the kids and I enjoyed it. 2/3 of a cup is 3 WW points.

Provided by ladypit

Categories     Mexican

Time 20m

Yield 8 serving(s)

Number Of Ingredients 4



Low Fat Mexican Macaroni and Cheese image

Steps:

  • Boil water for the macaroni. Cook the noodles in the water until done, usually 7-9 minutes.
  • While the noodles are cooking cube the cheese.
  • When the noodles are done drain them and then return to the pan.
  • Add the cubed cheese and taco seasoning. Stir well, until the cheese is melted.
  • When melted, add the salsa and serve.

8 ounces uncooked elbow macaroni
5 ounces light processed cheese (Light Velveeta)
1 teaspoon taco seasoning
1/2 cup salsa

LIGHTER MACARONI AND CHEESE

These individual mac-and-cheese casseroles call for pungent Parmesan and extra-sharp cheddar, which means the noodles get away with less-than-usual amounts of cheese. Low-fat milk, chicken stock, and olive oil keep the sauce creamy.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 14



Lighter Macaroni and Cheese image

Steps:

  • Preheat oven to 400 degrees. Spread tomatoes in a single layer on 2 rimmed baking sheets. Drizzle each sheet with 1 tablespoon oil; sprinkle each with 1/2 teaspoon thyme, and season with salt and pepper. Bake until tomatoes have softened, about 20 minutes. (Leave oven on.)
  • Process bread in a food processor until coarse crumbs form. Melt 1 tablespoon butter with remaining tablespoon oil in amedium skillet over medium heat. Add breadcrumbs, and toss to coat. Season with salt and pepper; set aside.
  • Bring a large pot of water to a boil over high heat. Add 1 tablespoon salt and the pasta. Cook pasta until almost al dente, about 5 minutes. Drain, and run under cold water to stop cooking. Transfer to a large bowl; set aside.
  • Whisk 1/2 cup stock into the flour in a medium bowl; set aside. Melt remaining tablespoon butter in a medium saucepan over medium heat. Stir in nutmeg, cayenne, remaining 1/2 teaspoon thyme, and 1 teaspoon salt. Add milk and remaining 1 1/2 cups stock. Whisk in flour mixture. Bring to a boil, whisking frequently. Reduce to a simmer. Cook 8 minutes, whisking frequently. Add cheeses; cook, stirring, until melted. Pour over macaroni, stirring to combine.
  • Put eight 4 1/2-by-1 1/4-inch ramekins on a baking sheet. Put 2 tomato slices in bottom of each ramekin. Divide macaroni mixture evenly among ramekins. Top each with a tomato slice. Sprinkle with breadcrumbs and thyme sprigs. Bake until bubbling and golden brown, about 30 minutes. Serve immediately.

6 small vine-ripened tomatoes (3-inch) cut into twenty-four 1/4-inch-thick slices
3 tablespoons extra-virgin olive oil
1 1/2 teaspoons fresh thyme leaves, plus sprigs for sprinkling
Coarse salt and freshly ground pepper
5 slices white sandwich bread, with crust
2 tablespoons unsalted butter
1 pound elbow macaroni
2 cups homemade or low-sodium store-bought chicken stock
5 tablespoons all-purpose flour
Pinch of freshly grated nutmeg
Pinch of cayenne pepper
2 cups low-fat (1 percent) milk
8 ounces (about 2 1/4 cups) extra-sharp cheddar cheese, grated
1 ounce (about 1/2 cup) Parmesan cheese, freshly grated

LOW-FAT CREAMY MACARONI & CHEESE

Make and share this Low-Fat Creamy Macaroni & Cheese recipe from Food.com.

Provided by Dancer

Categories     Cheese

Yield 4 serving(s)

Number Of Ingredients 14



Low-Fat Creamy Macaroni & Cheese image

Steps:

  • Coat a two-quart casserole dish with non-stick spray.
  • Cook macaroni according to package directions.
  • Drain macaroni, reserving two tablespoons cooking water.
  • Toss macaroni with reserved cooking water, cheeses, sour cream, milk, onions, egg white, margarine, cheese-flavored granules, mustard and peppers until well combined.
  • Spoon into casserole dish.
  • Sprinkle with cracker crumbs and paprika.
  • Cover.
  • Bake casserole at 350 degrees for 25 minutes.
  • Uncover and bake until golden brown an d bubbly, about five minutes.

Nutrition Facts : Calories 334.5, Fat 3.8, SaturatedFat 1.9, Cholesterol 13.2, Sodium 357.7, Carbohydrate 52, Fiber 2.1, Sugar 6.3, Protein 21.8

2 cups elbow macaroni
4 ounces reduced-fat monterey jack cheese, shredded
1 cup nonfat cottage cheese
3/4 cup nonfat sour cream
1/3 cup skim milk
1/4 cup onion, chopped
1 egg white, lightly beaten
1 tablespoon light margarine, melted
1 tablespoon cheese-flavored granule
1 teaspoon dry mustard
1/4 teaspoon black pepper
1 pinch red pepper, ground
2 tablespoons reduced-fat butter-flavored cracker crumbs
1/2 teaspoon paprika

SKINNY MACARONI AND CHEESE

59% less fat • 54% less sat fat • 24% fewer calories than the original recipe. Make it "my mac and cheese" with simple changes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 8



Skinny Macaroni and Cheese image

Steps:

  • In 3-quart saucepan, cook and drain macaroni as directed on package. Return to saucepan; cover to keep warm.
  • Meanwhile, heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 2-quart saucepan, stir milk, flour, mustard, salt, black pepper and red pepper with wire whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
  • Add cheese sauce to cooked macaroni; mix well. Spoon into baking dish.
  • Bake 20 to 25 minutes or until edges are bubbly.

Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 25 mg, Fiber 2 g, Protein 19 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 5 g, TransFat 0 g

2 cups uncooked regular or whole wheat elbow macaroni (8 oz)
2 cups fat-free (skim) milk
3 tablespoons Gold Medal™ all-purpose flour
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon ground red pepper (cayenne)
2 cups shredded reduced-fat sharp Cheddar cheese (8 oz)

More about "low fat macaroni cheese recipes"

HEINZ LOW FAT MACARONI CHEESE (200G) - PACK OF 2
Hello, Sign in. Account & Lists Returns & Orders. Cart
From amazon.ca
Reviews 2


LOW-FAT MAC & CHEESE | CABOT CREAMERY
PREHEAT oven to 350°F. Spray a 2½-quart baking dish with cooking spray and set aside. PLACE flour in a large saucepan over medium heat, gradually whisking in milk. Add mustard, garlic powder, salt, black pepper, red pepper, and Worcestershire. Continue cooking until sauce thickens, stirring constantly. REDUCE heat to low.
From cabotcheese.coop
5/5 (11)
Estimated Reading Time 2 mins


HEINZ LOW FAT MACARONI CHEESE (200G) : AMAZON.CA: GROCERY
Hello, Sign in. Account & Lists Returns & Orders. Cart
From amazon.ca
Reviews 2


PROTEIN PACKED HEALTHY MAC AND CHEESE - EATING BIRD FOOD
Add remaining ingredients: In the same large pot over low/medium heat add butter, milk, salt and pepper.Once butter has melted add in drained pasta and broccoli, spreadable cheese wedge and shredded cheese. Let cheese melt a little, about 30 seconds.
From eatingbirdfood.com


MACARONI & CHEESE, LIGHTENED UP - FOOD NETWORK
Many recipes for traditional mac and cheese have more than 1000 calories per serving -- not to mention alll that artery-clogging saturated fat from the …
From foodnetwork.com


LIGHTER BAKED MACARONI AND CHEESE - SKINNYTASTE
Add onion and cook another 2 minutes. Add milk and chicken broth and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick. Season with salt and pepper. Once it becomes thick, remove from heat, add cheese 1/4 cup at a time and mix well until cheese is melted.
From skinnytaste.com


LOW-CALORIE MACARONI CHEESE | DINNER RECIPES | GOODTO
Method. Preheat the oven to 190°C, fan oven 170°C, Gas Mark 5. Cook the macaroni in a large saucepan of boiling water for 8-10 mins, or according to pack instructions, until tender. Meanwhile, melt the low-fat spread in a large saucepan and cook the onion for 3-4 mins until softened, but not brown. Remove from the heat and stir in the flour.
From goodto.com


HEALTHY VEGAN MAC AND CHEESE (LOW-FAT) – NUTRICIOUSLY
For a baked vegan macaroni and cheese, preheat the oven to 350° F while preparing the pasta and sauce. Pour the low-fat cheese sauce over the cooked pasta, stir, then place the mixture into a baking dish and bake for about 20 minutes. If you want to add a crunchy topping, sprinkle some breadcrumbs on top before baking!
From nutriciously.com


LOW FAT THREE CHEESE MAC AND CHEESE, MADE FROM A BOX BUT …
Stir in the tomatoes. Remove from heat. Coat a 9 x 9” pan with cooking spray. Add the macaroni and cheese and spread evenly. Sprinkle with bread crumbs evenly over the top. Set aside until just ready to serve. When ready to serve, set the broiler rack on the second line, not the very top. Preheat broiler.
From skinnykitchen.com


HEALTHY MAC AND CHEESE - IFOODREAL.COM
Cook for 8-10 minute, or until al dente. Stir occasionally, to stop the pasta sticking to the pan. Keep in mind that gluten-free pasta usually only requires 3-5 minutes, so adjust the time accordingly. Add the cheese: Once the pasta is ready, remove the saucepan from the heat.
From ifoodreal.com


LOW-FAT BAKED MACARONI RECIPE | CDKITCHEN.COM
directions. Preheat the oven to 350 degrees F. Grease a baking dish and set aside. Cook the pasta as directed on the package until al dente. Drain and set aside. Heat the milk in a large saucepan over medium heat. Add the onion and bring just to a boil. Remove from the heat and stir in the cottage cheese, cheddar cheese, egg substitute, paprika ...
From cdkitchen.com


LOW-FAT MACARONI AND CHEESE - AMERICAN RECIPES
Low-Fat Macaroni and Cheese might be just the main course you are searching for. This recipe makes 4 servings with 235 calories, 18g of protein, and 3g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up flour, cottage ...
From fooddiez.com


HEALTHY SLOW-COOKER CLASSIC MACARONI & CHEESE | HUNGRY GIRL
Directions: In a large pot, cook pasta very al dente, for about half the time indicated on the package. Drain well. Spray a slow cooker with nonstick spray. Add cauliflower, garlic, and seasonings. Mix well. Add milk and cooked pasta, and gently stir. Cover and cook on low for about 3 hours, until cauliflower is tender and pasta is fully cooked.
From hungry-girl.com


SKINNY CAULIFLOWER MAC AND CHEESE - DAMN DELICIOUS
Preheat oven to 375 degrees F. In a large pot of boiling salted water, cook pasta according to package instructions. Within the last 3 minutes of cooking time, add cauliflower; drain well. Melt butter in a 9-inch oven-proof skillet over medium high heat. Whisk in flour until lightly browned, about 1 minute.
From damndelicious.net


LOW CALORIE MACARONI CHEESE - GO FOOD
Low-calorie mac and cheese: Restaurant-style versions- 600+ calories vs. my healthy macaroni and cheese only 400 cal per serving! One pot: For a fuss-free, simple mid-week meal! Uses no flour (or roux): Less calories, butter, and overall healthier macaroni and cheese! Only ¼ cup cheese needed: Adds decadent cheesy flavor.
From gofoodfood.cc


REDUCED FAT MACARONI AND CHEESE - LOW FAT RECIPE
Remove from the oven and sprinkle with 1/4 cup freshly grated Parmesan cheese. Turn the oven to broil. Place the casserole dish in the oven at …
From goodhousekeeping.com


LOWER FAT MACARONI AND CHEESE RECIPE - AL AZHAR FOODIE
Step 3: Add Lower Fat Macaroni and cheese. In the original recipe, they are eaten. Step 4: Add the Lower Fat Macaroni and cheese to the grated cheese until melted into the milk. This happened to me and I mixed it with the pot on the fire so that it was thicker than it could be. Step 5 – Lower Fat Macaroni and cheese but I gratin them.
From alazharfoodie.com


MACARONI AND CHEESE | SLIMMING FRIENDLY - SUPERGOLDEN BAKES
Macaroni and cheese is the ULTIMATE comfort food and this slimming mac and cheese is no exception! Silky, creamy and just ultra cheesy but still suitable for popular weight loss plans like Slimming World and Weight Watchers. Take a look at my recipe video and make the best mac n’ cheese that’s just a little bit healthier.
From supergoldenbakes.com


LOW FAT MEXICAN MACARONI AND CHEESE - AMERICAN RECIPES
The recipe Low Fat Mexican Macaroni and Cheese is ready in roughly 20 minutes and is definitely an excellent dairy free and vegetarian option for lovers of Mexican food. One portion of this dish contains around 7g of protein, 6g of fat, and a total of 176 calories. This recipe serves 8. This recipe covers 6% of your daily requirements of ...
From fooddiez.com


BRENDA’S FAMOUS LOW-FAT MAC & CHEESE - BRENDA'S COUNTRY KITCHEN
Directions. Bring a pot of salted water to a boil. Cook the pasta according to the directions on the box. Drain. In a medium saucepan, melt the butter over medium-low heat.
From brendascountrykitchen.com


10 BEST LOW FAT LOW SODIUM MACARONI AND CHEESE RECIPES
peas, fat free cream of mushroom soup, tuna, onion, low-fat cheddar cheese and 2 more Low Fat Baked Ziti with Spinach DianaTaylor63593 fresh basil, pasta, garlic, part skim mozzarella, crushed tomatoes and 7 more
From yummly.com


LOW-FAT MACARONI AND CHEESE - PRINTER FRIENDLY - ALLRECIPES.COM
In a blender or food processor, combine the milk, cheeses and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with nonstick cooking spray. Sprinkle with paprika. Bake, uncovered, at 350 degrees F for 1 hour or until heated through.
From allrecipes.com


SLOW COOKED, LOWER-FAT MACARONI AND CHEESE - THENFEEDTHEM
Coat the inside of a slow cooker with non-stick cooking spray and set the temperature on high. Spread the pasta on the bottom of the cooker. In a large bowl, whisk together well the cottage cheese, 2 cups of milk, the eggs, Parmesan cheese, and pepper.
From thenfeedthem.com


10 LOW-FAT CHEESE TYPES FOR WEIGHT LOSS - EAT THIS NOT …
These 3 cheeses all have less than 12 grams of fat per serving. Cheddar (Reduced-Fat), 1.5-ounce serving: 155 calories, 10 g fat, 6 g saturated fat, 38 mg cholesterol, 14 g protein. Parmesan (Reduced-Fat), 1.5-ounce serving: 133 calories, 10 g fat, 7.5 g saturated fat, 44 mg cholesterol, 10 g protein.
From eatthis.com


14 HEALTHY MACARONI AND CHEESE RECIPES - EASY LOW-CARB MAC …
14 of the best low-carb, dairy-free and healthy mac and cheese recipes, like Cauliflower and Spinach Mac and Cheese, Spaghetti Squash Mac and Cheese and more.
From parade.com


18 MAC-AND-CHEESE RECIPES FOR WEIGHT LOSS - EAT THIS NOT THAT
Transfer mac and cheese to an oven proof pan. Fold in oven-roasted vegetables. In a separate bowl, combine and mix breadcrumbs with parmesan cheese; sprinkle mixture on top of mac and cheese. Transfer to an oven and broil on high for 2-3 minutes or until top becomes brown and crunchy.
From eatthis.com


LOW-FAT MACARONI & CHEESE, FROZEN MACROS - KETOGENIC.COM
Food Finder. Doctor Finder. Courses. Acquire the knowledge, tools, and confidence necessary to become a Keto Coach and earn CEU credits. Keto Mastery. Shop. Represent your lifestyle with keto apparel or shop our popular e-books and challenges. Apparel. Accessories. E-Books. Programs. About. Get Started . Kickstart your keto journey with our beginner guides and …
From ketogenic.com


HEALTHIER MACARONI CHEESE RECIPE - BBC FOOD
Method. For the mac cheese, heat a large sauté pan or flameproof casserole over a medium heat. Add the oil and onions and cook for 5 minutes, …
From bbc.co.uk


MACARONI AND CHEESE RECIPE - EASY LOW FAT RECIPES
Directions. Preheat oven to 375 degrees F. Grease broiler-safe, shallow 2 1/2-quart casserole. In medium saucepot, cook macaroni as label directs, but do not add salt to water. Drain. In food ...
From goodhousekeeping.com


LOW FAT MACARONI CHEESE BAKE | EATLEAN™ BLOG
low fat macaroni cheese bake Colder nights, shorter days call for warming comfort food…and we’re here to show that those comfort recipes don’t have to ruin your macro goals. Macaroni Cheese is a firm favourite here at Eatlean, and our Spreadable & Shaker Protein Cheese combine perfectly to create a bake with all the flavour, whilst being low fat, high protein and …
From eatlean.com


HEALTHY MAC AND CHEESE (VEGAN AND OIL-FREE) - KEY TO MY LIME
Boil the chopped carrots until fork tender (about 6 minutes). Drain the carrots. Combine the boiled carrots, hemp hearts, canned chickpeas or cannellini beans, nutritional yeast, garlic granules, Kosher salt, and water in a blender. Blend until completely smooth. Toss over cooked macaroni noodles and serve warm.
From keytomylime.com


LOW-FAT HEALTHIER MAC AND CHEESE UNOFFICIAL SLIMMING WORLD …
Mix the tomato puree, beaten eggs, mustard powder and quark until smooth and add this to the leek mixture. Season well and ass the cheese leaving a little to sprinkle on top. Pour the mixture into a large oven dish, sprinkle with …
From justaveragejen.com


EASY LOW FAT MAC AND CHEESE RECIPES TO MAKE AT HOME
2. Low Fat Macaroni and Cheese Recipe; 3. Healthier Baked Mac and Cheese VIDEO The Recipe Rebel; 4. Health Conscious Momma Low Fat Macaroni and Cheese; 5. Yummy Low Fat Mac And Cheese Recipe Food; 6. Yummy Low Fat Mac And Cheese Recipe Genius Kitchen; 7. Low Fat Mac And Cheese Recipe Without Flour; 8. Low Fat Macaroni …
From eatwhatweeat.com


LOW-FAT MACARONI AND CHEESE – SHEKNOWS
Eat a bowl of this low-fat mac and cheese with all the cheesiness and none of the guilt.
From sheknows.com


HEALTHY LOW FAT MACARONI AND CHEESE RECIPES | TRUWEIGHT
Puree these veggies in a food processor. Now, transfer the puree into saucepan and heat to simmer. Now, add full cream milk, garlic, and cheese. Heat it on low medium until cheese melts. In another pan, cook the pasta as instructed on the packet. Once pasta cooked, add it into the saucepan with cheese sauce and mix well.
From possible.in


LOW-FAT MAC AND CHEESE - THE HOME CHANNEL
Bring the mixture to a steady simmer, whisking constantly, and whisk until thickened, about 2 minutes. Drain the pasta in a colander. Remove the sauce from the heat, add the cheese, and stir until the cheese melts. Immediately add the hot, drained pasta and stir until well-coated. Stir in Worcestershire sauce, 1/4 teaspoon salt, a pinch of ...
From thehomechannel.co.za


SLIMMING WORLD'S LUXURY MACARONI CHEESE | DINNER RECIPES | GOODTO
Method. Place a large, non-stick frying pan over a high heat. Add the leeks, garlic, tomatoes, peas, chives and water, stir together and cook for 6-8 minutes, until the water has been absorbed. Stir the cooked pasta into the tomato mixture, then transfer to a shallow, ovenproof dish. Preheat the oven to 220C/Gas 7.
From goodto.com


HEALTHY MAC AND CHEESE - LESS THAN 250 CALORIES!
Instructions. Healthy Mac and Cheese Recipe: In a large pot of salted water, cook the pasta and broccoli together, according to package directions for al dente. Spray a baking dish with cooking spray, and set aside. Preheat oven to 375 F. In a large. heavy skillet, melt the buttery spread, then add the onion and cook over low heat for 2 minutes.
From chocolatecoveredkatie.com


Related Search