FROZEN PUMPKIN MOUSSE PIE
Provided by Food Network Kitchen
Time 4h45m
Yield 12 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F.
- Combine the gingersnaps, oil, and 2 tablespoons brown sugar in the bowl of a food processor; pulse to form fine crumbs. Press the crumbs into the bottom and up the sides of a 9-inch pie plate. Bake until the crust is set and golden brown, 10 to 15 minutes. Let cool completely on a wire rack.
- In a large bowl, stir together the pumpkin puree, vanilla, pumpkin pie spice and remaining 1/3 cup brown sugar until blended; stir in the frozen yogurt. Spread into the cooled pie crust and freeze until firm, about 3 hours. Wrap tightly in plastic to freeze up to 1 week.
- When ready to serve, transfer the pie to the refrigerator to soften slightly, about 30 minutes. Top with Maple Whipped Cream, if desired.
- Sprinkle the gelatin over the water in a medium bowl; let stand until absorbed, about 5 minutes. In a small saucepan, heat the milk until steaming. Whisk the hot milk into the gelatin to dissolve. Stir in the maple syrup and vanilla.
- Place the bowl in a bowl of ice water and stir occasionally until just beginning to set around the edges, about 15 minutes. Using a hand-held mixer, beat the cold milk mixture on high until thick and fluffy, about 8 minutes. Spread on top of the frozen mousse pie; swirl like a meringue topping. Serve.
LOW-FAT PUMPKIN MOUSSE PIE
Make and share this Low-Fat Pumpkin Mousse Pie recipe from Food.com.
Provided by Audrey M
Categories Pie
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix together milk, pumpkin dry pudding mix, spice in bowl with electric mixer till smooth.
- Fold in half the Cool Whip and spoon into crust.
- Layer top with rest of the Cool Whip (should be about 1/4-1/2 thick on top).
- Chill in refrigerator for 2 hours before serving.
Nutrition Facts : Calories 148.2, Fat 4.1, SaturatedFat 3.4, Cholesterol 1.8, Sodium 309.4, Carbohydrate 24.6, Fiber 1, Sugar 19.3, Protein 3.7
LOW-FAT PUMPKIN PIE
You won't miss the fat one bit when you slice into this spicy pumpkin pie with its golden crust and creamy filling. Sharon Haugen of Fargo, North Dakota shares the recipe for her lightened-up twist on a Thanksgiving classic.
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, beat the pumpkin, condensed milk, egg substitute and seasonings just until smooth. Pour into pastry shell., Bake at 425° for 15 minutes. Reduce heat to 350°; bake 25-30 minutes longer or until a knife inserted in the center comes out clean. Cool completely on a wire rack. Store in the refrigerator.
Nutrition Facts : Calories 246 calories, Fat 6g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 334mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 3g fiber), Protein 8g protein.
PUMPKIN PIE FOR DIETERS
If you want to stay on your diet this is a terrific crustless pumpkin pie recipe you will love.
Provided by OCEANBREEZE32
Categories Fruits and Vegetables Vegetables Squash
Time 1h10m
Yield 6
Number Of Ingredients 5
Steps:
- In a medium bowl, mix together the pumpkin, milk, and instant pudding mix. Stir in the pumpkin pie spice, and fold in half of the whipped topping.
- Pour into an 8-inch pie plate, and spread remaining whipped topping over the top. Chill for 1 hour, or until set.
Nutrition Facts : Calories 109.7 calories, Carbohydrate 23 g, Cholesterol 0.4 mg, Fat 0.3 g, Fiber 2.2 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 394.4 mg, Sugar 7.6 g
LOW-FAT PUMPKIN PIE
Thanksgiving is coming up, and we all know what that means! Food! Hey, we all love pumpkin pie, right? Why not make it low-fat? What? You didn't think that it could be done? Well feast your eyes (and mouth) on this!
Provided by Dan3743
Categories Pie
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450F.
- In a large bowl, combine sugar, cinnamon, ginger, nutmeg and cloves
- pumpkin and stir well
- Add vanilla, evaporated milk, orange rind and egg whites
- Beat with an electric mixer until smooth
- Fold in orange juice
- Pour into unbaked pie shell bake for 10 minutes
- Reduce heat to 325F and bake for 45 minutes or until knife inserted comes out clean.
Nutrition Facts : Calories 247.9, Fat 7.8, SaturatedFat 2, Cholesterol 1.9, Sodium 303.7, Carbohydrate 38.2, Fiber 2.3, Sugar 25.2, Protein 7
PUMPKIN PIE MOUSSE
Very light-tasting and not-so-sweet pumpkin pie mousse (which to me is a good thing). It's hard not to eat the whole thing by yourself.
Provided by Danielle Walquist Lynch
Categories Fruits and Vegetables Vegetables Squash
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Stir pumpkin, sugar, cinnamon, and nutmeg together in a medium bowl. Fold in whipped topping. Cover and refrigerate for 30 minutes.
Nutrition Facts : Calories 125.3 calories, Carbohydrate 18.7 g, Fat 5.8 g, Fiber 1.7 g, Protein 0.5 g, SaturatedFat 5.3 g, Sodium 112.1 mg, Sugar 15.7 g
MY SKINNY PUMPKIN PIE (CRUSTLESS, LOW FAT, LOW SUGAR)
I just tweaked a standard pumpkin pie recipe to use with my food program. This is "technically" a dessert but I also eat it for breakfast. I bake it in an 8" square baking pan because the batter doesn't all fit into a 9" round pie pan. Note that the more spice you use, the more sweetener is needed to balance the taste, so I don't go above 1 1/2 teaspoons of spice in this recipe.
Provided by coconutty
Categories Dessert
Time 35m
Yield 1 pie, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Blend almond milk and eggs. Add spices, stir until blended.
- Add stevia and sweetener, stir until blended.
- Add pumpkin, a few spoonfuls at a time; blend.
- Pour into an ungreased 8 inch square baking pan.
- Bake at 375 degrees F. about 30 min., or til small knife inserted in center comes out clean.
- Cool in pan, then refrigerate.
- If you want to make this richer, serve with cream or replace some of the almond milk with cream.
Nutrition Facts : Calories 84.6, Fat 3.7, SaturatedFat 1.3, Cholesterol 139.5, Sodium 54.6, Carbohydrate 7.7, Fiber 0.6, Sugar 1.7, Protein 5.8
LOW-FAT PUMPKIN MOUSSE PIE
If you're looking for a lighter grand finale for your holiday dinner, serve your guests this surprisingly low-fat dessert made with a Ready Crust® Reduced Fat Graham Cracker Pie Crust.
Provided by Allrecipes Member
Time 2h10m
Yield 8
Number Of Ingredients 6
Steps:
- Combine milk, pumpkin, pudding mix and spice in a mixing bowl. Beat with electric mixer until smooth.
- Fold in one half of the whipped topping. Spoon into pie crust. Top with remaining whipped topping.
- Freeze or refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 198.7 calories, Carbohydrate 32.1 g, Cholesterol 1.2 mg, Fat 7 g, Fiber 1.5 g, Protein 3.7 g, SaturatedFat 3.7 g, Sodium 258.8 mg, Sugar 13.4 g
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