Low Fat Tuna Salad With Edamame And Tomato Recipes
LOW CALORIE LOW FAT TUNA SALAD
Make and share this Low Calorie Low Fat Tuna Salad recipe from Food.com.
Provided by chelle keithley
Categories Tuna
Time 10m
Yield 7-8 serving(s)
Number Of Ingredients 8
Steps:
- Mix all together in bowl.
- Cover.
- Chill for at least 1 hour.
- Eat with whole grain bread or Melba toast.
CRUNCHY TUNA SALAD WITH TOMATOES
On a hot summer day, there's nothing more refreshing than this salad. I grow a few tomato plants in my garden and the fresh-picked taste makes the dish even more of a treat. -Diane Selich, Vassar, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine mayonnaise, onion, celery, parsley and pepper. Stir in tuna. Serve with tomato wedges.
Nutrition Facts : Calories 280 calories, Fat 16g fat (3g saturated fat), Cholesterol 50mg cholesterol, Sodium 656mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
More about "low fat tuna salad with edamame and tomato recipes"
EASY TUNA EDAMAME SALAD {GLUTEN-FREE, DAIRY-FREE, NUT …
Web Jan 3, 2020 The main ingredients in this easy tuna edamame salad are a can of tuna packed in water, shredded carrots, edamame soybeans, …
From jessicalevinson.com
4.8/5 (10)Category LunchCuisine Dairy-FreeTotal Time 10 mins
From jessicalevinson.com
4.8/5 (10)Category LunchCuisine Dairy-FreeTotal Time 10 mins
QUICK TUNA AND TOMATO SALAD RECIPE WITH OLIVES
Web Aug 20, 2019 Slice the tomatoes, lay on two plates and sprinkle with sea salt flakes. Mix the olives, capers, red onion, olive oil and vinegar, and season. Spoon on top of the tomatoes and leave for 10 minutes. STEP …
From olivemagazine.com
From olivemagazine.com
HEALTHY TUNA SALAD (WITH GREEK YOGURT!) - SLENDER …
Web Mar 6, 2019 Hollow out some tomatoes or cucumbers and fill them with this healthy tuna salad for a low carb option. Grab a big bowl of greens, tomatoes, cucumbers, red onions, and carrots and then top with tuna for …
From slenderkitchen.com
From slenderkitchen.com
REFRESHING TOMATO SALAD WITH TUNA - 2 SISTERS RECIPES …
Web Feb 18, 2023 Place all the ingredients into a salad bowl, and mix until well blended. Taste, and season with fresh cracked pepper to taste. Set the bowl aside, somewhere in a cool place about 1/2 hour before serving to allow …
From 2sistersrecipes.com
From 2sistersrecipes.com
THE BEST TUNA SALAD RECIPE | LIFE MADE SWEETER
Web Jul 7, 2022 This easy Tuna Salad recipe teaches you how to turn regular old canned tuna into an irresistible snack or meal! It's made with crunchy celery, sharp red onion, creamy avocado and more. ... Calories 367 …
From lifemadesweeter.com
From lifemadesweeter.com
CURRIED TUNA AND TOMATO SALAD - HAPPY HEALTHY MAMA
Web Jul 29, 2019 In a medium bowl, combine 2 cans tuna, 1 cup diced apple, 1/2 cup diced celery, 1/3 cup mayo, 3/4 teaspoon curry powder, 1/4 teaspoon turmeric, 1/4 teaspoon coarse salt, and 1/8 teaspoon black …
From happyhealthymama.com
From happyhealthymama.com
TUNA AND TOMATO SALAD - CANADA'S FOOD GUIDE
Web Jan 3, 2023 Ingredients 1 L (2 pints) grape tomatoes, halved lengthwise 2 stalks celery, thinly sliced 2 cans (each 120 g drained weight) light flaked tuna in water, drained 250 mL (1 cup) chopped cucumber Salad …
From food-guide.canada.ca
From food-guide.canada.ca
HEALTHY TUNA SALAD {NO MAYONNAISE!} - FEELGOODFOODIE
From feelgoodfoodie.net
Cuisine AmericanTotal Time 15 minsCategory Main CourseUploaded Sep 7, 2020
HEALTHY TUNA SALAD RECIPE (SO EASY!) - IFOODREAL.COM
Web Aug 15, 2022 Simply mix the ingredients, then place in the refrigerator to chill. Drain a can of tuna: Holding onto the lid of open can, flip the can and drain into the sink while …
From ifoodreal.com
From ifoodreal.com
ALLRECIPES
EDAMAME SALAD WITH SEARED TUNA | BLUE FLAME KITCHEN
Web Jul 2, 2019 Directions. To prepare dressing, whisk together 3 tbsp canola oil, yuzu juice, sesame oil, maple syrup, chili sauce, 1/4 tsp salt and 1/4 tsp pepper until blended. To …
From atcoblueflamekitchen.com
From atcoblueflamekitchen.com
PIN ON RECIPES TO MAKE - PINTEREST
Web Apr 14, 2018 - Thickened with Greek yogurt, this low-fat tuna salad is a unique Asian-inspired mix with edamame beans, soy sauce, cherry tomatoes, and almonds.
From pinterest.ca
From pinterest.ca
LOW FAT TUNA SALAD WITH EDAMAME AND TOMATO RECIPES
Web 3 (5 1/2 ounce) cans low-sodium tuna in water (albacore ) 1 -2 tablespoon light mayonnaise: 3 tablespoons red onions, finely diced: 2 teaspoons sweet pickle relish
From tfrecipes.com
From tfrecipes.com
CANNED TUNA AND EDAMAME RECIPES - SUPERCOOK
Web browse 19 canned tuna and edamame recipes collected from the top recipe websites in the world. ... Low-Fat Tuna Salad with Edamame and Tomato. allrecipes.com. …
From supercook.com
From supercook.com
LOW FAT TUNA SALAD RECIPES | SPARKRECIPES
Web Full ingredient & nutrition information of the Low Fat Tuna Salad Calories. (no ratings) Ahi Tuna Salad (no mayo, low fat and carb!) A great refreshing tuna salad that does not …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
5 MEDITERRANEAN DIET SALAD RECIPES THAT ARE FILLING AND DELICIOUS, BY …
Web May 27, 2023 1. Place the salmon in an oven-proof dish and cook at 180°C/356°F for 12-15 minutes until cooked through. 2. Heat the quinoa in the microwave according to …
From ca.sports.yahoo.com
From ca.sports.yahoo.com
TUNA AND TOMATO SALAD RECIPE - NYT COOKING
Web 1 day ago Preparation. Step 1. In a large bowl, stir together the tomatoes, onion, vinegar, a big pinch of salt and a small grinding of pepper. Let sit for 5 minutes. Add the tuna …
From cooking.nytimes.com
From cooking.nytimes.com
LOW-FAT TUNA SALAD WITH EDAMAME AND TOMATO | PUNCHFORK
Web 2 (5.3 ounce) cans tuna in water, drained; 1/2 cup shelled edamame; 1/4 cup chopped cherry tomatoes; 1/4 cup chopped onion; 1/4 cup sliced almonds; 2 tablespoons Dijon …
From punchfork.com
From punchfork.com
TUNA STUFFED TOMATO - PERFECT LIGHT LUNCH OR DINNER - SULA AND …
Web Aug 16, 2021 Instructions. Make tuna salad by mixing all ingredients (except tomatoes) in a bowl. Prepare tomatoes by cutting star shapes -or- slicing off the top and scooping out …
From sulaandspice.com
From sulaandspice.com
EDAMAME AND TUNA SALAD RECIPE | SPARKRECIPES
Web 1. Cook and cool Shelled Edamame according to directions (I used the microwave) 2. Dice onion, carrot and red pepper - Add to Edamame in large bowl 3. Drain tuna and add to …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
15+ HIGH-PROTEIN, ANTI-INFLAMMATORY SNACK RECIPES - EATINGWELL
Web Jun 2, 2023 With at least 7 grams of protein per serving, these snacks are satisfying choices for when in-between meal hunger strikes. Plus, they showcase ingredients like …
From eatingwell.com
From eatingwell.com
LOW-FAT TUNA SALAD WITH EDAMAME AND TOMATO RECIPE
Web 1. Bring a pot of water to a boil. Add edamame and cook uncovered until bright green, about 3 minutes. Drain. 2. Combine the edamame with tuna, Greek yogurt, tomatoes, onion, …
From cookthismeal.com
From cookthismeal.com
You'll also love
Related Search