Low Sodium Carrot Cake Recipes

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HEALTHIER CARROT CAKE III

We made it with a little less oil and a little less sugar, so this carrot cake recipe is now healthier but still sure to be a favorite.

Provided by MakeItHealthy

Categories     Desserts     Cakes     Carrot Cake Recipes

Time 2h30m

Yield 18

Number Of Ingredients 16



Healthier Carrot Cake III image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13-inch pan.
  • Beat together eggs, oil, white sugar, and 2 teaspoons vanilla extract in a large bowl. Mix in flour, baking soda, baking powder, salt, and cinnamon. Stir in carrots. Fold in pecans. Pour into prepared pan.
  • Bake in preheated oven until a toothpick inserted into center of cake comes out clean, 40 to 50 minutes. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.
  • To make frosting: Combine butter, Neufchatel cheese, confectioner's sugar, and 1 teaspoon vanilla extract. Beat until mixture is smooth and creamy. Stir in chopped pecans. Spread frosting over completely cooled cake.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 42 g, Cholesterol 57.6 mg, Fat 24.7 g, Fiber 2.8 g, Protein 5.3 g, SaturatedFat 5.8 g, Sodium 354.9 mg, Sugar 31.4 g

4 eggs
¾ cup vegetable oil
1 ½ cups white sugar
2 teaspoons vanilla extract
2 cups whole wheat pastry flour
2 teaspoons baking soda
2 teaspoons baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
3 cups grated carrots
1 cup chopped pecans
¼ cup butter, softened
1 (8 ounce) package Neufchatel cheese, softened
2 cups confectioners' sugar
1 teaspoon vanilla extract
1 cup chopped pecans

NO-CHOLESTEROL CARROT CAKE

Indulge without the guilt! Applesauce and carrots make every piece moist, while cream cheese frosting adds rich flavor. And there's no cholesterol in the cake or frosting--really!

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 2h40m

Yield 16

Number Of Ingredients 12



No-Cholesterol Carrot Cake image

Steps:

  • Heat oven to 350°F (325°F for dark or nonstick pan). Spray bottom only of 13x9-inch pan with baking spray with flour.
  • In medium bowl, toss carrots and raisins with 1/3 cup cake mix to coat. In large bowl, beat remaining cake mix, cinnamon, water, egg product, applesauce and oil with electric mixer on low speed 30 seconds, then on medium speed 2 minutes, scraping bowl occasionally. Stir in carrot mixture until blended. Pour batter into pan; spread evenly.
  • Bake 33 to 38 minutes or until center of cake feels firm or toothpick inserted in center comes out clean. Cool cake in pan on cooling rack at least 1 hour.
  • Reserve 1/2 cup of the frosting. Spread remaining frosting over top of cake. Spoon 1/4 cup of the reserved frosting into small resealable freezer plastic bag; spoon remaining frosting into second bag. Add red and yellow food colors to one bag; add green food color to other bag. Seal bags; squeeze bags to tint frosting evenly.
  • Pull tip of knife through frosting on top of the cake to score 16 serving pieces (4 rows by 4 rows). Cut 1/8-inch tip off 1 bottom corner of bag with orange frosting. Diagonally on each scored cake piece, pipe a carrot by squeezing frosting in a thick line, letting up on pressure at end to draw to a point. Cut off tiny corner of bag with green frosting. At top of each carrot, pipe loops of green frosting for carrot tops. Refrigerate until frosting is firm before serving, about 30 minutes. Store loosely covered in refrigerator.

Nutrition Facts : Calories 270, Carbohydrate 43 g, Cholesterol 0 mg, Fat 2, Fiber 1 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 28 g, TransFat 1 1/2 g

3 cups freshly shredded carrots (4 to 5 large)
1/2 cup raisins
1 box Betty Crocker™ Super Moist™ yellow cake mix
2 teaspoons ground cinnamon
3/4 cup water
3/4 cup fat-free egg product
1/3 cup applesauce
1/3 cup vegetable oil
1 container Betty Crocker™ Whipped cream cheese frosting
2 drops red food color
1 drop yellow food color
2 drops green food color

LOW SODIUM CARROT CAKE

Finally, I found a carrot cake that fits into my diet and tastes great to boot. I found this recipe on SPLENDA's web site.

Provided by Millereg

Categories     Breads

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 19



Low Sodium Carrot Cake image

Steps:

  • Preheat oven to 350 degrees F.
  • In medium bowl, whisk together flour, baking powder, baking soda, salt substitute, cinnamon, and allspice.
  • Set aside.
  • In small bowl, whisk together egg whites and eggbeaters.
  • Set aside.
  • In large bowl beat Splenda, margarine, honey, vanilla, applesauce, and canola oil.
  • Mix in egg mixture, stir until well mixed.
  • Stir in flour mixture, then carrots and walnuts.
  • Pour into greased 8 cup loaf pan and bake for 40-45 minutes, or until toothpick inserted comes out clean.
  • Allow to cool, ice if desired.
  • Top with your favorite frosting, or with one cup heavy cream mixed with 1/4 cup confectioners' sugar and whipped to stiffness.

Nutrition Facts : Calories 237.7, Fat 9.4, SaturatedFat 1.4, Sodium 230.3, Carbohydrate 36.2, Fiber 1.9, Sugar 21.7, Protein 4.3

3/4 cup all-purpose flour
2 tablespoons all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt substitute
1/2 teaspoon cinnamon, ground
1/4 teaspoon allspice
2 egg whites, large
1/4 cup egg substitute
1/4 cup Splenda sugar substitute
2 tablespoons Splenda sugar substitute
3 tablespoons margarine, light
1/2 cup honey
1 teaspoon vanilla extract, pure
3 tablespoons applesauce, unsweetened
1 tablespoon canola oil
2 1/4 cups carrots, fine shredded
1/3 cup walnuts, chopped
nonstick cooking spray, butter flavor

LOW-FAT CARROT CAKE

"Loaded with spice and carrot flavor, this moist and luscious cake is guaranteed to impress." Rebecca Baird - Salt Lake City, Utah

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 16 servings.

Number Of Ingredients 19



Low-Fat Carrot Cake image

Steps:

  • In a large bowl, beat the brown sugar, buttermilk, egg whites, egg, oil and vanilla until well blended. Combine the flour, baking soda, spices and salt; gradually beat into sugar mixture until blended. Fold in carrots and pineapple. Pour into a 13-in. x 9-in. baking dish coated with cooking spray. , Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool completely on a wire rack. , In a small bowl, beat cream cheese until fluffy. Add the confectioners' sugar, lemon juice and vanilla; beat until smooth. Drizzle over cake.

Nutrition Facts : Calories 263 calories, Fat 3g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 98mg sodium, Carbohydrate 56g carbohydrate (37g sugars, Fiber 1g fiber), Protein 3g protein.

2 cups packed brown sugar
1/2 cup buttermilk
2 egg whites
1 egg
2 tablespoons canola oil
1 teaspoon vanilla extract
2-1/2 cups cake flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/8 teaspoon salt
3 cups grated carrots
1 can (8 ounces) unsweetened crushed pineapple, drained
2 ounces reduced-fat cream cheese
1 cup confectioners' sugar
1/2 teaspoon lemon juice
1/8 teaspoon vanilla extract

DELICIOUSLY HEALTHY CARROT CAKE

Healthy alternative to a delicious carrot cake! Moist and full of flavor... Best of all, it's good for you!

Provided by TORI4

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 45m

Yield 12

Number Of Ingredients 13



Deliciously Healthy Carrot Cake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.
  • Combine flour, baking soda, baking powder, cinnamon, and salt in a bowl. Add yogurt, carrot pulp, milk, maple syrup, apple pulp, dates, and egg. Mix with a wooden spoon until batter is blended and thick.
  • Spread batter in the prepared baking pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 30 to 35 minutes.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 42.5 g, Cholesterol 17.7 mg, Fat 1.4 g, Fiber 3.6 g, Protein 5.9 g, SaturatedFat 0.5 g, Sodium 533.7 mg, Sugar 24 g

cooking spray
2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon salt
1 ½ cups plain yogurt
1 ½ cups carrot pulp from juiced carrots
1 cup skim milk
1 cup maple syrup
½ cup apple pulp from juiced apple
½ cup chopped pitted dates
1 egg

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