Lowercaloriequickhotfudge Recipes
LOWER CALORIE QUICK HOT FUDGE
This is a quick hot fudge recipe that I use when I really want to indulge. You can mix in any kind of 70% Cocoa and above chocolate bars (bars usually come as 2 oz, so you would need 2). I prefer to use Dagoba pure unsweetened chocolate. Whatever is available will work.
Provided by Southern Kitchen Ga
Categories Sauces
Time 6m
Yield 2 cups of sauce, 8 serving(s)
Number Of Ingredients 4
Steps:
- Place milk, chocolate, and butter into microwave safe bowl. Heat for 25 seconds. Take out and stir and keep heating for 10 second incraments and stirring until it has melted together. Once melted stir in the vanilla. Pour over ice cream or dip fruit in it.
Nutrition Facts : Calories 84.1, Fat 8.6, SaturatedFat 4.8, Sodium 25.5, Carbohydrate 4.4, Fiber 2.4, Sugar 0.2, Protein 1.9
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- Ohelo berries. Ohelo berries are high-volume fruits since 92.3% of their composition is water. They have 28 calories per 100 g and contain some vitamin C as well.
- Casaba melon. Besides being a high-volume food (91.85% water), casaba melon is rich in vitamin C, has 28 calories per 100 g, and also offers some potassium.
- Grapefruit (pink and red) Pink and red grapefruits are perfect for those of you trying to lose weight. They are composed in a proportion of 91.56% from water, are full of vitamin C, and have only 30 calories per 100 g.
- Watermelon. With its high-volume composition (91.45% water), watermelon is a very healthy choice to put on your plate. Also, watermelon has only 30 calories per 100 g.
- Star fruit (carambola) Star fruits or carambolas are high in vitamin C and have plenty of fibers. Besides, they count among this list of low-calorie high-volume foods because they have only 31 calories per 100 g and are mostly water (91.38%).
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