Lubys Cafeteria Beef Stew Recipes

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LUBY'S CAFETERIA BEEF STEW

Posted in response to a request. This recipe is from the Luby's Cafeteria 50th Anniversary Recipe Collection. The recipe calls for "boiler onions" which are small white onions. If you can't find them substitute yellow onions, cut up in wedges if necessary. Prep and Cooking time is a guesstimate!!

Provided by Miss Annie

Categories     Stew

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 14



Luby's Cafeteria Beef Stew image

Steps:

  • In large bowl, sprinkle meat with flour and toss to coat evenly.
  • Add onions, salt, and pepper and toss to coat evenly.
  • Heat oil in large saucepan or Dutch oven over medium-low heat.
  • Add meat and cook, stirring 2 or 3 times, 15 minutes or until beef begins to brown.
  • Add broth and bring to a boil.
  • Reduce heat, cover, and simmer 20 minutes.
  • Add carrots and continue simmering 5 minutes.
  • Add potatoes and continue simmering 10 minutes.
  • Add onions and continue simmering 10 minutes.
  • In small bowl, whisk together flour and water until flour is completely dissolved and mixture is smooth.
  • Gradually add to stew, stirring constantly.
  • Continue cooking uncovered 5 minutes or until meat is tender.
  • Stir in browning sauce.

Nutrition Facts : Calories 800.3, Fat 32.5, SaturatedFat 12.1, Cholesterol 98.5, Sodium 2642.7, Carbohydrate 90.4, Fiber 11, Sugar 11.1, Protein 37.3

2 1/2 lbs beef chuck, lean, cut into 3/4 inch cubes
1/3 cup all-purpose flour
1/4 cup onion, chopped
1 tablespoon salt, plus
1 1/2 teaspoons salt
1 1/2 teaspoons pepper
2 tablespoons vegetable oil
7 cups broth, beef
4 cups carrots, peeled, cut into 1 inch pieces
16 small new potatoes, peeled
12 small boiling onions, peeled
3/4 cup all-purpose flour
1/2 cup water
1 tablespoon browning sauce

LUBY'S CAFETERIA BEEF LIVER AND ONIONS

This is a most requested recipe from the Luby's Cafeteria posted in response to a request. Prep time includes soaking time.

Provided by Miss Annie

Categories     Beef Organ Meats

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8



Luby's Cafeteria Beef Liver and Onions image

Steps:

  • Soak liver in cold salted water for 15 to 20 minutes.
  • In 10-inch skillet, melt butter over medium heat.
  • Add onion and cook, stirring occasionally, until tender and lightly browned.
  • Sprinkle with salt.
  • Keep warm.
  • In a shallow bowl, whisk together milk and eggs until well blended.
  • Place bread crumbs in separate shallow bowl.
  • Rinse liver under cool running water.
  • Pat dry with paper towels.
  • Dip into milk mixture, then into bread crumbs, coating evenly.
  • Heat oil in large skillet over medium heat.
  • Add liver and cook 2 to 3 minutes on each side or until cooked through.
  • Top with onions.

2 1/4 lbs beef liver, sliced 1/4 inch thick
2 tablespoons butter or 2 tablespoons margarine
1 large onion, sliced 1/4 inch slices
1/2 teaspoon seasoning salt
1 cup milk
2 extra large eggs
3 cups fine dry breadcrumbs
2 tablespoons vegetable oil

LUBY'S CAFETERIA MACARONI AND CHEESE

This is a classic favorite of all of the Luby's Cafeteria customers. From the Luby's 50th Anniversary Recipe Collection Cookbook. The taste of this M&C might be a little bland, but you can always kick it up.

Provided by Miss Annie

Categories     Lunch/Snacks

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7



Luby's Cafeteria Macaroni and Cheese image

Steps:

  • Cook macaroni according to package directions.
  • Heat oven to 350ºF.
  • In a large bowl, mix dry milk, flour, and butter.
  • Gradually add boiling water, beating constantly.
  • Add 1 1/2 of the cheese and continue beating until smooth and creamy.
  • Stir in macaroni, 1 cup of the remaining cheese, and salt.
  • Transfer to lightly greased 2-qt baking dish.
  • Cover with foil.
  • Bake 25 minutes.
  • Remove foil.
  • Sprinkle with remaining 1/2 cup cheese.
  • Continue baking 1 minute or until cheese melts.

2 cups dry elbow macaroni (8 oz.)
2 tablespoons nonfat dry milk powder
2 tablespoons all-purpose flour
1 tablespoon butter or 1 tablespoon margarine, melted
1 1/4 cups boiling water
3 cups American cheese, shredded (12 oz.)
1/4 teaspoon salt

LUBY'S CAFETERIA BAKED CORNED BEEF BRISKET W/ SOUR CREAM NEW POT

I am posting this recipe for safe keeping and to share with all. I have prepared corn beef by boiling in seasoned water and then finishing off the dish in the oven with a glaze. I love the extra flavor that the glaze brings to the corn beef....so I just have to try it this way. I have not tried potatoes in the way described here, but the next time I prepare corn beef this whole recipe as written will be tried.

Provided by Sandylee

Categories     Potato

Time 4h15m

Yield 8 serving(s)

Number Of Ingredients 9



Luby's Cafeteria Baked Corned Beef Brisket W/ Sour Cream New Pot image

Steps:

  • Preheat the oven to 225 degrees F.
  • In a roasting pan with a cover, place the meat. Cover and bake in the preheated oven for 3-1/2 hours or until tender.
  • Remove from the oven. Increase the oven temperature to 350 degrees F.
  • In a small bowl, mix the brown sugar and mustard. Spread the mixture over the meat. Bake uncovered for 15 minutes.
  • In a large saucepan, boil the potatoes in enough water to cover for 8 to 10 minutes or until tender. Drain.
  • In a bowl, whisk together the sour cream, butter/margarine, horseradish, salt, and white pepper.
  • Pour the mixture over the potatoes. Using a rubber scraper, mix gently to coat evenly. Serve with the meat.

Nutrition Facts : Calories 1034.2, Fat 67, SaturatedFat 29.2, Cholesterol 277.9, Sodium 2795, Carbohydrate 60.8, Fiber 4, Sugar 28.2, Protein 46.9

4 lbs corned beef brisket
1 cup brown sugar (firmly packed)
1/4 cup prepared mustard
3 lbs potatoes (new potatoes, peeled)
2 cups sour cream
1/2 cup butter or 1/2 cup margarine
2 teaspoons prepared horseradish
salt (to taste)
pepper (to taste)

LUBY'S CAFETERIA BAKED SPARERIBS WITH LUAU SAUCE

For fans of cafeteria cuisine. Long, slow cooking makes these ribs extra tender and tasty. The spicy-sweet sauce makes them extra special.

Provided by Molly53

Categories     Pork

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 11



Luby's Cafeteria Baked Spareribs With Luau Sauce image

Steps:

  • Preheat oven to 250°F.
  • For ribs, remove and discard excess fat.
  • Arrange in baking pan large enough to hold in a single layer.
  • Sprinkle with seasoned salt.
  • Bake 2 hours or until ribs are cooked through and meat is tender.
  • Brush with honey and continue baking 5 minutes.
  • For sauce: beat peaches in medium saucepan with an electric mixer at high speed for 5 minutes or until fairly smooth.
  • In custard cup or small bowl, add about 2 teaspoons of the vinegar to ginger, stirring to form a paste.
  • Continue adding vinegar, a small amount at a time, stirring constantly until mixture is smooth.
  • Add to peaches.
  • Add brown sugar, ketchup, soy sauce, garlic powder, and salt.
  • Cook over medium heat, stirring occasionally, just until mixture simmers.
  • Serve with ribs.

8 lbs pork spareribs, cut into 1 lb pieces
1/4 cup seasoning salt
1 cup honey
1 1/2 cups thawed frozen peaches, drained
1/2 cup white vinegar
1 1/2 teaspoons ground ginger
3/4 cup firmly packed light brown sugar
1/2 cup ketchup
3 tablespoons soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon salt

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