Mango Ginger Glazed Mahi Mahi Recipes

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GINGER GLAZED MAHI MAHI

This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!

Provided by DECODIANA

Categories     Seafood     Fish     Mahi Mahi

Time 37m

Yield 4

Number Of Ingredients 9



Ginger Glazed Mahi Mahi image

Steps:

  • In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
  • Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
  • Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.

Nutrition Facts : Calories 258.7 calories, Carbohydrate 16 g, Cholesterol 124.1 mg, Fat 7 g, Fiber 0.2 g, Protein 32.4 g, SaturatedFat 1.2 g, Sodium 829.8 mg, Sugar 14.8 g

3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 teaspoon grated fresh ginger root
1 clove garlic, crushed or to taste
2 teaspoons olive oil
4 (6 ounce) mahi mahi fillets
salt and pepper to taste
1 tablespoon vegetable oil

MAHI MAHI WITH MANGO-VANILLA COULIS

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Mahi Mahi with Mango-Vanilla Coulis image

Steps:

  • For the coulis: Combine the mango, orange juice, 1/4 cup water, ginger, salt and pepper in a blender. Blend until smooth and pour into a small saucepan. Cut the vanilla bean in half lengthwise and scrape the seeds into the saucepan using a paring knife. Add the empty vanilla pods. Bring the mixture to a boil over medium-high heat. Reduce the heat and simmer, about 6 minutes. Remove and discard the vanilla pods. Whisk in the butter until smooth.
  • For the fish: Heat the butter and oil over medium-high heat in a 12-inch nonstick skillet. Sprinkle the fish with the salt and pepper on both sides. Cook the fish until the fish flakes easily with a fork, 6 to 8 minutes on each side.
  • Arrange the fish on a platter and spoon the coulis on top.

1 medium mango, peeled, seeded and cut into 1/2-inch pieces to yield 1 1/4 cups, or 1 1/4 cups frozen and thawed mango pieces
1/2 cup fresh squeezed orange juice
One 2-inch piece ginger, peeled and finely minced
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1 vanilla bean, preferably Tahitian
3 tablespoons unsalted butter, at room temperature
1 tablespoon unsalted butter, at room temperature
1 tablespoon extra-virgin olive oil
Four 4-to-6-ounce mahi mahi or halibut fillets, each about 1/2-to-3/4-inch thick
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

MANGO-GINGER MOCKTAILS

Make and share this Mango-Ginger Mocktails recipe from Food.com.

Provided by dicentra

Categories     Beverages

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5



Mango-Ginger Mocktails image

Steps:

  • Just before serving, mix together the ginger ale, mango nectar and lemon juice in a large pitcher.
  • Pour into tall glasses filled with ice and garnish with lemon slices.

Nutrition Facts : Calories 44, Sodium 8.6, Carbohydrate 11.6, Sugar 10.9

4 cups ginger ale, chilled
4 cups mango nectar, chilled
1/3 cup fresh lemon juice
lemon slice (to garnish)
ice

GINGER GLAZED MAHI

This is a great way to make fish. This will work with any dense fish like salmon or mahi mahi or even tuna. I like to do this in the winter when I can't get to my snow covered grill. A great wine to pair with this is a pinot noir--I'm partial to Schug.

Provided by Aimchick

Categories     Mahi Mahi

Time 35m

Yield 2 serving(s)

Number Of Ingredients 10



Ginger Glazed Mahi image

Steps:

  • Mix all ingredients in a ziploc bag and add fish. Leave in fridge to marinate for up to 2 hours.
  • Preheat oven to 400.
  • In an oven safe skillet, heat 1 Tbsp olive oil on medium high heat.
  • Place fish in skillet, but be careful--it will splatter a bit.
  • Leave the fish to sizzle away for 5 minutes.
  • Flip the fish over and place entire pan in the oven for 15 minutes.
  • Enjoy.

2 mahi mahi fillets
3 tablespoons honey
3 tablespoons low sodium soy sauce
3 tablespoons balsamic vinegar
1 tablespoon gingerroot, finely grated
1 garlic clove, minced
1 teaspoon sesame oil
2 teaspoons olive oil
salt and pepper
1 tablespoon olive oil (reserved)

SOFT MAHI MAHI TACOS WITH GINGER-LIME DRESSING

A warm, flavorful dish filled with mahi-mahi, fresh fruit and an exotic ginger-lime dressing. Unique, yet tasteful, this recipe is inspired by the fresh seafood recipes in Mexico and Central America. I serve chips and salsa on the side.

Provided by Fiestaqueen

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 6

Number Of Ingredients 14



Soft Mahi Mahi Tacos with Ginger-Lime Dressing image

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Season the mahi-mahi with salt and pepper. Cook the fillets in the hot oil until the fish is golden brown on each side, and no longer translucent in the center, about 3 minutes per side.
  • Meanwhile, whisk together the sour cream, lime juice, ginger, cumin, cayenne pepper, salt and pepper to taste; set aside. Gently combine the mango, pineapple, avocado, and jalapeno in a bowl.
  • To assemble, place a cooked mahi-mahi fillet into the center of a warmed tortilla. Place a scoop of the mango salsa onto the fish, then drizzle with the sour cream sauce, and finish with a generous pinch of chopped cilantro.

Nutrition Facts : Calories 324.1 calories, Carbohydrate 33 g, Cholesterol 67.7 mg, Fat 13.2 g, Fiber 4.9 g, Protein 20.1 g, SaturatedFat 3.5 g, Sodium 292.6 mg, Sugar 11.3 g

1 tablespoon olive oil
salt and pepper to taste
6 (3 ounce) fillets mahi mahi fillets
⅓ cup sour cream
1 tablespoon lime juice
1 teaspoon minced fresh ginger root
¼ teaspoon ground cumin
1 dash cayenne pepper
1 large mango - peeled, seeded and diced
1 cup diced fresh pineapple
1 avocado - peeled, pitted and diced
1 jalapeno pepper, minced
6 (6 inch) flour tortillas, warmed
1 cup chopped fresh cilantro

MANGO GINGER-GLAZED MAHI-MAHI

A new twist to ginger-glazed mahi-mahi. I made it based on suggestions to add mango, and I used an old recipe and kicked it up a notch. Crowd- pleaser! Mahi mahi fillets cook 4-8 minutes, when seared. Thick cuts take at least 6 minutes over nedium heat.

Provided by jay.mcgow

Categories     Brazilian

Time 18m

Yield 4 Fillets, 2 serving(s)

Number Of Ingredients 10



Mango Ginger-Glazed Mahi-Mahi image

Steps:

  • Directions.
  • In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic, mashed mango and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
  • Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
  • Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, garnish with sliced mango and serve immediately.

Nutrition Facts : Calories 652.3, Fat 23, SaturatedFat 3.5, Cholesterol 248.2, Sodium 1811.7, Carbohydrate 46.1, Fiber 2.2, Sugar 41.7, Protein 66.5

3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 tablespoon grated fresh gingerroot
1 garlic clove, crushed (to taste)
2 tablespoons olive oil
4 (6 ounce) mahi mahi fillets
salt and pepper, to taste
1 tablespoon vegetable oil
1 -2 mango, pitted and (half carefully sliced or half mashed)

GINGER GLAZED MAHI MAHI

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"

Provided by theresam92684

Categories     High Protein

Time 17m

Yield 4 serving(s)

Number Of Ingredients 9



Ginger Glazed Mahi Mahi image

Steps:

  • In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
  • Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
  • Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.

Nutrition Facts : Calories 262.5, Fat 6.9, SaturatedFat 1.1, Cholesterol 124.1, Sodium 907.3, Carbohydrate 16.1, Fiber 0.2, Sugar 15, Protein 33

3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 teaspoon grated fresh gingerroot
1 garlic clove, crushed (to taste)
2 teaspoons olive oil
4 (6 ounce) mahi mahi fillets
salt and pepper
1 tablespoon vegetable oil

COCONUT-MANGO MAHI MAHI

Take a tropical taste trip in minutes with this special recipe. Whipping a bit of candied ginger into the sauce enhances its delicious flavor. -Don Thompson, Houston, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings (1-1/2 cups sauce).

Number Of Ingredients 14



Coconut-Mango Mahi Mahi image

Steps:

  • Place flour and eggs in separate shallow bowls. In another shallow bowl, combine bread crumbs and coconut. Dip fillets in flour, eggs, then bread crumb mixture., In a large skillet over medium heat, cook fish in oil for 4-5 minutes on each side or until golden brown on the outside and fish just turns opaque in the center., Meanwhile, in a food processor, combine the mangoes, wine, brown sugar, garlic, ginger, soy sauce and pepper; cover and process until blended. Stir in basil. Serve with fish.

Nutrition Facts : Calories 374 calories, Fat 12g fat (5g saturated fat), Cholesterol 168mg cholesterol, Sodium 315mg sodium, Carbohydrate 35g carbohydrate (19g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

1/2 cup all-purpose flour
2 eggs, lightly beaten
1 cup dry bread crumbs
1 cup sweetened shredded coconut
6 mahi mahi fillets (5 ounces each)
2 tablespoons peanut or canola oil
2 medium mangoes, peeled and cubed
1/4 cup white wine or chicken broth
2 tablespoons brown sugar
1 garlic clove, halved
1 teaspoon finely chopped crystallized ginger
1 teaspoon reduced-sodium soy sauce
1/8 teaspoon pepper
2 tablespoons minced fresh basil

MAHI MAHI IN MARMALADE-DIJON GLAZE

We love mahi mahi. I've probably made every type of recipe for grilled, pan-fried, baked and air-fried mahi mahi. This one hits the mark using items found in your fridge and pantry. It's pan fried and then simmered in a tasty sauce that reduces to a glaze.

Provided by FrackFamily5 CA->CT

Time 20m

Yield 4

Number Of Ingredients 8



Mahi Mahi in Marmalade-Dijon Glaze image

Steps:

  • Pat mahi mahi fillets dry with a paper towel. Sprinkle both sides of fish with garlic powder and paprika.
  • Mix chicken broth, marmalade, and mustard together in a small bowl.
  • Spray a medium skillet generously with cooking spray. Heat skillet over medium heat and cook mahi mahi fillets until browned, about 6 minutes. Flip fillets and pour broth mixture into pan. Bring to a rolling simmer and cook until fish is cooked through and sauce has reduced by half, 5 to 10 minutes. Season with salt.

Nutrition Facts : Calories 156.4 calories, Carbohydrate 8.5 g, Cholesterol 104.9 mg, Fat 1.1 g, Fiber 0.1 g, Protein 26.5 g, SaturatedFat 0.3 g, Sodium 463.8 mg, Sugar 6.2 g

4 (5 ounce) mahi mahi fillets
¼ teaspoon garlic powder, or to taste
¼ teaspoon ground paprika, or to taste
½ cup chicken broth
2 tablespoons orange marmalade
2 tablespoons Dijon mustard
cooking spray
salt to taste

MISO GLAZED MAHI MAHI

I love Miso Glazed fish and this is what I had on hand. Also loved that I cooked it on the George Foreman Grill but I think any electric grill would work. Easy Breezy Dinner in a flash. I served mine with Roasted Asparagus and Green Beans and Tomatoes..NOTE take into consideration how thick your fillets are. I cook mine about 4 minutes per inch thickness.

Provided by Lucky Chef

Categories     Mahi Mahi

Time 2h34m

Yield 4 servingss, 4 serving(s)

Number Of Ingredients 4



Miso Glazed Mahi Mahi image

Steps:

  • Mix Mirin, Miso and brown sugar together.
  • Put fish fillets in plastic ziploc.
  • Pour marinade on fish for about 2 to 3 hours.
  • Drain Marinade.
  • Cook fish on George Foreman for about 4 minutes.

1 1/2 lbs mahi mahi fillets
1/3 cup mirin
1/3 cup miso
1/3 cup brown sugar

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