Mango Spiced Chicken Recipes

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MANGO SPICED CHICKEN

A blend of Caribbean flavors infuses this chicken dish from with a tropical tang, and the mango sauce is a cool complement to the paprika-laced coating.-Milafaye Bryning, Alexandria, Virginia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 13



Mango Spiced Chicken image

Steps:

  • In a small bowl, whisk the honey, lemon juice and zest until blended. Set aside 1/4 cup. In a small bowl, gently combine the mango and remaining honey mixture; cover and refrigerate. In a blender or food processor, combine the oil, onion, jalapeno, paprika, garlic salt, cinnamon, allspice, pepper and reserved honey mixture; cover and process until onion and jalapeno are finely chopped., Place the chicken in an 8-in. square baking dish coated with cooking spray. Spoon half of the spice mixture over each piece turn over and top with remaining mixture. Bake, uncovered, at 375° for 25-30 minutes or until juices run clear. Serve with mango mixture.

Nutrition Facts : Calories 485 calories, Fat 12g fat (2g saturated fat), Cholesterol 101mg cholesterol, Sodium 541mg sodium, Carbohydrate 60g carbohydrate (0 sugars, Fiber 4g fiber), Protein 39g protein.

1/4 cup honey
1/4 cup lemon juice
1/2 teaspoon grated lemon zest
1 small mango, peeled and diced
1 tablespoon canola oil
1 small onion, peeled and quartered
1 jalapeno pepper, seeded and halved
1 teaspoon paprika
1/2 teaspoon garlic salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon pepper
2 boneless skinless chicken breast halves (6 ounces each)

SPICY INDIAN CHICKEN AND MANGO CURRY

I love Indian food, this recipe developed after falling in love with the dish at a small family owned Indian restaurant near my home. After tweaking a few things, I think I have come up with a great copy-cat version. The curry paste can easily be substituted with the mild version for those with more sensitive palates. Serve over Basmati rice. I hope it meets your liking. Enjoy!

Provided by KIKI810

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 4

Number Of Ingredients 7



Spicy Indian Chicken and Mango Curry image

Steps:

  • Place half of the mango slices into the bowl of a blender with the coconut milk. Blend until smooth and reserve for later.
  • Heat the oil in a large pot over medium-high heat. Stir in the curry paste, and cook until fragrant, about 1 minute. Add the chicken and shallot; cook until the chicken is done and the shallots have softened, about 5 minutes. Pour in the mango puree, and cook until heated through. To serve, stir in the remaining mango slices and cucumber.

Nutrition Facts : Calories 397.8 calories, Carbohydrate 31.1 g, Cholesterol 57.7 mg, Fat 20.4 g, Fiber 3.3 g, Protein 26.5 g, SaturatedFat 13.7 g, Sodium 178.7 mg, Sugar 18.4 g

2 medium mangoes, peeled and sliced, divided
1 (10 ounce) can coconut milk
4 teaspoons vegetable oil
4 teaspoons spicy curry paste
14 ounces skinless, boneless chicken breast halves - cut into cubes
4 medium shallots, sliced
1 large English cucumber, seeded and sliced

MANGO CHILE CHICKEN

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 11



Mango Chile Chicken image

Steps:

  • Put the chicken breasts in a resealable plastic bag and add the chile powder, lime zest, 2 tablespoons of the olive oil and some salt and pepper. Seal the bag and shake to coat. Refrigerate for at least 30 minutes and up to 4 hours.
  • Heat a grill pan over medium-high heat. Remove the chicken from the bag and let any excess marinade drip off. Grill the chicken breasts until cooked through, 4 to 5 minutes per side. Keep warm.
  • Put the mango, kale, scallions, jalapeno and bell pepper in a large bowl. Whisk together the lime juice, chopped cilantro, 2 tablespoons of the reserved mango liquid, the remaining 1/4 cup olive oil and salt and pepper to taste in a small bowl. Pour half of it over the salad and toss to coat. Add more if you like.
  • Cut the chicken breasts into slices and fan them out. Pile the salad on a plate and arrange the chicken on top. (Or you can leave the breast whole and pile the salad on top of the chicken.)

6 boneless, skinless chicken breasts
1 tablespoon chile powder
Zest and juice of 1 lime
1/4 cup plus 2 tablespoons olive oil
Kosher salt and freshly ground black pepper
One 20-ounce jar sliced mango, drained and finely sliced, some of the liquid reserved
1 bunch kale, thinly shredded
1 bunch scallions, thinly sliced
1 jalapeno, thinly sliced
1 orange or red bell pepper, very thinly sliced
2 tablespoons chopped fresh cilantro

OVEN FRIED COCONUT CHICKEN WITH MANGO DIPPING SAUCE

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13



Oven Fried Coconut Chicken with Mango Dipping Sauce image

Steps:

  • For the chicken tenders: Preheat the oven to 400 degrees F. Place a wire rack on a sheet pan and spray with cooking spray.
  • Create a 3-step breading process in 3 separate shallow bowls. Put the coconut flour in the first bowl, eggs and coconut milk in the second bowl, whisked to combine, and panko, coconut, salt and pepper in the last bowl, stirred to combine.
  • Pat the chicken dry and add it to the coconut flour, shaking off any excess, then dip it in the egg mixture, making sure to coat the chicken entirely. Lastly, lay the chicken in the panko mixture, turning it over and pressing into the breading to coat evenly. Place on the wire rack. Spray the chicken with additional cooking spray. Bake until golden brown, 18 to 20 minutes. (See Cook's Note.)
  • For the dipping sauce: Whisk together the chutney, yogurt and jalapeno in a medium bowl.
  • To serve this as a salad, combine the iceberg, carrots, tomatoes and red cabbage together in a bowl. Whisk the apple cider vinegar into the mango dipping sauce to make a dressing. Lightly dress the salad with the mango dressing. Top with the coconut chicken and serve.

Olive oil cooking spray, for the wire rack and chicken
1/2 cup coconut flour
2 large eggs
1/2 cup light coconut milk
1 1/2 cups whole wheat panko crumbs
1 cup shredded unsweetened coconut, preferably Bob's Red Mill
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 pounds chicken tenders
1 cup store-bought mango chutney
1/4 cup Greek yogurt
1 jalapeno, small dice
Serving suggestions: iceberg lettuce, diced carrots, diced tomatoes, shredded red cabbage, 1 to 2 tablespoons apple cider vinegar

SPICY MANGO CHICKEN

Make and share this Spicy Mango Chicken recipe from Food.com.

Provided by Thevenin

Categories     Chicken

Time 15m

Yield 2 butterflied chicken breasts, 2-3 serving(s)

Number Of Ingredients 12



Spicy Mango Chicken image

Steps:

  • Trim and butterfly chicken breasts. Salt and pepper to taste.
  • At this point you can either grill the chicken breasts or cook in a medium skillet over medium-high with a small amount of olive oil. The chicken will need to cooked long enough that juices run clear. You'll prepare the mango mixture while the chicken cooks.
  • Squeeze juice from lime into small dish and combine with vinegars.
  • Finely chop cilantro and add to lime juice/vinegar mixture. Add the crystallized ginger and salt and set aside.
  • Peel and dice mango into a bowl. Set aside.
  • Remove the seeds from the jalapeno, and finally chop 1/2. Add to the mango. You can chop and use the remainder for a spicier dish.
  • In a small skillet, heat a small amount of olive oil over medium heat.
  • While the oil heats, mince garlic and then saute in oil for 1-2 minutes.
  • Add the mango/jalapeno mixture to the garlic/oil and heat for 3 minutes over medium.
  • Add the lime/vinegar/ginger to the skillet. Reduce heat to medium-low and continue to cook for 3 more minutes, stirring constantly. The mixture should thicken from the sugar in the mango. If the chicken is still not ready, keep the mixture warm over low heat.
  • Spoon the mango mixture over the cooked chicken breast and serve.

2 chicken breasts
1 mango
1 lime
1 fresh jalapeno pepper
2 fresh garlic cloves
1 tablespoon crystallized ginger
4 tablespoons fresh cilantro
2 tablespoons malt vinegar
1 teaspoon white wine vinegar
2 tablespoons olive oil
1 teaspoon sea salt
ground black pepper

MANGO HONEY CHICKEN WITH MANGO SLICES

Provided by Sandra Lee

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8



Mango Honey Chicken with Mango Slices image

Steps:

  • Preheat oven to 450 degrees F.
  • For the glaze: In a saucepan over medium-high heat, combine the honey, mango juice, brown sugar and lemon juice. Bring to a boil and cook until the sauce coats the back of a spoon, about 5 minutes.
  • Place chicken on a nonstick cookie sheet. Using a pastry brush, coat chicken with a generous amount of glaze. Place mango slices over breast meat to create a zebra stripe. Insert toothpicks to secure slices into chicken.
  • Bake chicken just until warmed throughout, about 12 minutes. Remove chicken and discard toothpicks. Garnish with fresh basil.

2 cups honey
1 cup mango juice
1/2 cup light brown sugar
1/2 lemon, juiced
1 (3 to 4-pound) whole rotisserie chicken
2 mangos, peeled and sliced 1-inch thick
Toothpicks, soaked in water for 10 minutes
1 bunch basil, for garnish

MANGO CILANTRO CHICKEN

This entree has 210 calories and 2 grams of sugar per serving compared to the sugar-sweetened version that has 260 calories and 14 grams of sugar per serving.

Provided by Food Network

Time 6h50m

Yield 6 servings

Number Of Ingredients 16



Mango Cilantro Chicken image

Steps:

  • 1. Put the mangoes, cilantro, Truvia® natural sweetener, hot sauce, vinegar, coconut milk, onion, ginger, garlic, lime juice and zest and oil in a food processor and puree until smooth; add some water if too thick. Add salt and pepper to taste. You should have about 1 quart of marinade. Divide it in half.
  • 2. Place the chicken and half the mango mixture in a plastic bag and rub to coat the chicken with the mango puree. Refrigerate at least 6 to 8 hours to marinate.
  • 3. Put the other half of the mango mixture into a small saucepan with the water and simmer over low heat until thick, up to 20 minutes.
  • 4. Preheat the grill to medium-high heat. Spray grill with cooking spray to prevent sticking. Remove the chicken from marinade, season with salt and pepper, and begin to grill slowly. Turn heat down to medium and cook for about 20 minutes, basting chicken constantly with remaining marinade. Discard marinade that was in contact with raw chicken; for the last 10 minutes of cooking, use only the stove sauce to baste the chicken. Cook chicken to an internal temperature of 165 degrees F.
  • 5. Spoon some of the remaining marinade over the chicken as a sauce if needed.

1 cup coconut milk
1/2 red onion, diced
2 tablespoons minced ginger
4 cloves garlic, peeled and minced
3/4 cup Truvia® natural sweetener spoonable*
1 tablespoon hot sauce
2 tablespoons red wine vinegar
1 fresh lime, juice and zest
2 tablespoons olive oil
1/2 cup water
2 teaspoons kosher salt
1 teaspoon freshly cracked black pepper
2 pounds skinless, boneless chicken breasts
*or 41 packets Truvia® natural sweetener
2 mangoes, peeled, pitted and roughly chopped
1 bunch fresh cilantro (stems included)

SPICY MANGO CHICKEN STIR FRY RECIPE - (5/5)

Provided by DWatkins23

Number Of Ingredients 15



Spicy Mango Chicken Stir Fry Recipe - (5/5) image

Steps:

  • Cook Rice according to standard directions (2 x amount of water to rice, salt, bring to boil, and reduce to simmer cook for 20 minutes. Slightly longer if wild rice is included). Place Wok over high heat, when very hot add oil. Then add garlic, ginger and chili and saute. Season chicken cubes with salt/pepper, add to wok and cook stirring constantly. Cook 4 to 5 minutes until meat starts to brown. Add bell peppers and continue stirring constantly. mix together soy, rice wine, XO sauce, lemon and orange juice and corn starch add to pan and continue stirring constantly. Add cubed mango and cook stirring until sauce is thickened. Taste for salt level and add salt as necessary. Serve over rice.

1 pound chicken thighs, cubed
1 tablespoon vegetable oil
1 1/2 tablespoon garlic
1 teaspoon fresh ginger (peeled and chopped finely)
1/2 red Fresno chili pepper (seeded and finely chopped)
1/2 red bell pepper, thinly slivered
1/2 yellow bell pepper, thinly slivered
1/2 Orange bell pepper, thinly slivered
2 tablespoons low sodium soy
4 tablespoons sweet rice wine
2 tablespoons XO Sauce
Juice of 1/2 orange
juice of 1/2 lemon
1 tablespoon cornstarch or arrowroot
1 to 2 ripe mangis, cubed

MANGO-LIME CHICKEN BREASTS

A surprisingly non-spicy mango and lime chicken dish that has a beautiful presentation and a delicious taste. Serve over rice.

Provided by Divinity Turley

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 2

Number Of Ingredients 11



Mango-Lime Chicken Breasts image

Steps:

  • Heat oil in a saucepan over medium heat. Add onion, garlic, and chili powder; cook, stirring occasionally, until softened, about 8 minutes. Stir in mango puree, lime juice, sugar, lime zest, salt, and pepper; bring to a boil.
  • Reduce heat and add chicken pieces. Simmer until chicken is no longer pink in the center and the juices run clear, about 10 minutes. Serve.

Nutrition Facts : Calories 328.2 calories, Carbohydrate 34.7 g, Cholesterol 67.2 mg, Fat 10.6 g, Fiber 3.7 g, Protein 26 g, SaturatedFat 2.1 g, Sodium 683.9 mg, Sugar 26.9 g

1 tablespoon vegetable oil
1 small onion, chopped
1 clove garlic, minced
1 tablespoon chili powder
1 cup mango puree
3 tablespoons lime juice
2 tablespoons white sugar
1 teaspoon grated lime zest
½ teaspoon salt
¼ teaspoon ground black pepper
2 skinless, boneless chicken breast halves, cut into bite-sized pieces

SPICY TEQUILA MANGO CHICKEN

I threw this together with random ingredients I had on hand and it was delicious! This recipe marinates, tenderizes, sauces, and cooks the chicken in minutes. This can be served alone or with a side like rice or maybe even plantains. Beware this has a kick.

Provided by ANGELADODSON

Time 1h5m

Yield 4

Number Of Ingredients 9



Spicy Tequila Mango Chicken image

Steps:

  • Place mango on a plate and leave at room temperature until thawed, about 30 minutes. Mash slightly and set aside.
  • When mango is almost thawed, rub chicken with salt and tenderize with a fork. Transfer to a large glass or ceramic bowl. Pour on tequila and move chicken around in it with the fork. Marinate until tender, about 10 minutes.
  • Add mango to the chicken-tequila mixture, along with hot sauce, cider, and garlic. Let sit for at least 10 minutes or longer if you have the time.
  • Heat oil in a large pan over medium-high heat. Stir in onion. Cover with a lid and slightly caramelize for 3 to 4 minutes. Add chicken-mango mixture and increase heat to high. Cook, uncovered, until alcohol had cooked off, about 5 minutes. Cover, reduce heat, and simmer until chicken is no longer pink in the center and the juices run clear, 5 to 8 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Cut chicken breasts into large pieces and mix it all up.

Nutrition Facts : Calories 454.4 calories, Carbohydrate 14.8 g, Cholesterol 73 mg, Fat 16.8 g, Fiber 1.8 g, Protein 28.3 g, SaturatedFat 3 g, Sodium 432.9 mg, Sugar 11.2 g

1 (16 ounce) bag frozen mango chunks
4 (5 ounce) skinless, boneless chicken breast halves
salt to taste
1 cup tequila
¼ cup Louisiana-style hot sauce, or to taste
1 tablespoon cider vinegar
1 clove garlic, or more to taste, minced
¼ cup vegetable oil
1 large white onion, cut into large chunks

SWEET AND SPICY MANGO CHICKEN

A quick and easy meal to throw together. For the sweet chilli sauce I use a brand that is quite spicy so it gives it a nice kick. You may want to adjust the amount listed if your brand is more on the sweet side.

Provided by The Flying Chef

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Sweet and Spicy Mango Chicken image

Steps:

  • Place chicken between sheets of greaseproof paper and pound lightly with a meat mallet to flatten until close to equal thickness.
  • Combine black pepper, cumin and paprika in a small bowl.
  • Sprinkle mix over chicken.
  • Layer prosciutto and mango slices on chicken and roll up, secure with toothpicks.
  • Heat a little olive oil in a pan brown chicken on both sides.
  • Place breasts in an oven proof dish and finish in a 180 degree C oven for about 25 Min's or until chicken is cooked through.
  • Mango Sauce.
  • Place all the sauce ingredients into a small saucepan and cook, stirring, 4-5 Min's or until sauce has thickened slightly.
  • Remove and blend or process sauce to make a smooth puree like mixture.
  • Serve chicken breasts drizzled with sauce.

Nutrition Facts : Calories 453.1, Fat 14.6, SaturatedFat 4.1, Cholesterol 92.8, Sodium 267.2, Carbohydrate 50.3, Fiber 5.2, Sugar 44.5, Protein 33

4 chicken breasts
1 teaspoon fresh ground black pepper
1 teaspoon ground cumin
1 teaspoon paprika
4 slices prosciutto
2 mangoes, peeled and sliced into thick slices
olive oil
1 mango, peeled and chopped
2 garlic cloves, crushed
2 tablespoons honey
3 tablespoons sweet chili sauce (Read description)

MANGO AVOCADO SPICED CHICKEN SALAD

Make and share this Mango Avocado Spiced Chicken Salad recipe from Food.com.

Provided by Chef Batmanda

Categories     Salad Dressings

Time 40m

Yield 4 large entree salads, 4 serving(s)

Number Of Ingredients 18



Mango Avocado Spiced Chicken Salad image

Steps:

  • Wash and chop lettuce, cabbage, and carrots. Toss together in medium bowl and chill.
  • Peel and dice mango and avocado. Set on separate plate. (You can toss this with the salad if you plan to eat it all in one sitting, but if not then keep separate so it is not soggy.).
  • Fry bacon in skillet. Drain and set aside.
  • Shred chicken. If your chicken is leftover and getting a little dry, toss it in a little bit of the bacon grease or oil of your choice in a small bowl. Add cumin, chili powder, salt, and pepper and toss to coat evenly. If you prefer hot chicken you can heat it now. I serve this as a completely cold salad.
  • Chop bacon and add to chicken.
  • Shred cheese and set aside.
  • For the dressing, combine mayo, dijon mustard, honey, prepared mustard, white vinegar, paprika, and black pepper. Combine until smooth and chill.
  • Combine all ingredients, dress, garnish with cheese, and serve.

Nutrition Facts : Calories 330.8, Fat 17, SaturatedFat 5.9, Cholesterol 21.6, Sodium 416.9, Carbohydrate 41, Fiber 7.2, Sugar 32, Protein 9.1

1 small head of lettuce, chopped
1 cup purple cabbage, chopped
1 cup carrot, chopped
1 fresh mango, peeled and diced
1 avocado, diced
2 slices thick pepper bacon, chopped
2 cups shredded rotisserie chicken (or leftover chicken)
3/4 cup monterey jack cheese, shredded
1 1/2 teaspoons chili powder
1/2 teaspoon cumin
1/2 teaspoon salt & pepper
1/4 cup Dijon mustard
1/4 cup mayonnaise
1/4 cup honey
1 tablespoon prepared mustard
1 tablespoon white vinegar
1/8 teaspoon paprika
1/8 teaspoon black pepper

CARIBBEAN HONEY-SPICED CHICKEN WITH MANGO

wonderful chicken dish using fresh mango and spices. Update 22/02/12 Scored the chicken so the meat could penetrate throughout and it made a fabulous easy meal. Used real garlic instead of garlic salt.

Provided by MarraMamba

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14



Caribbean Honey-Spiced Chicken With Mango image

Steps:

  • In a small bowl, combine honey, lemon juice and lemon peel; whisk until well-blended. Remove 1/4 cup of mixture to food processor container; set aside. Add mango to honey lemon mixture in bowl; toss to coat. Store in refrigerator.
  • Add onion, jalapenos, paprika, oil, garlic salt, cinnamon, pepper and allspice to honey-lemon mixture in food processor container. Process until very finely chopped, scrape down sides when necessary. Spread mixture evenly over both sides of chicken breasts.
  • .
  • Spread oil in 13 x 9-inch baking pan. Arrange chicken breasts in pan. Bake at 375 degrees F for 25 to 30 minutes or until cooked through. Remove chicken to serving platter; top with reserved mango.

1/4 cup honey
1/4 cup fresh lemon juice
2 teaspoons freshly grated lemon peel
1 ripe mango, peeled and diced
1 small onion, peeled and quartered
2 fresh jalapeno peppers, halved and seeded
2 teaspoons paprika
2 teaspoons vegetable oil
1 1/2 teaspoons garlic salt
1/2 teaspoon ground cinnamon
1/2 teaspoon fresh ground pepper
1/2 teaspoon ground allspice
4 boneless skinless chicken breast halves
1 tablespoon vegetable oil

MANGO CHICKEN WITH SPICED PILAU

Spice up your midweek meal with this healthy and flavour-packed recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11



Mango chicken with spiced pilau image

Steps:

  • Heat oven to 200C/180C fan/gas 6 and line a baking tray with foil. Cut a horizontal pocket in each chicken breast, taking care not to cut all the way through to the other side. Stuff with the mango chutney, then seal the pocket closed around the chutney with a cocktail stick.
  • Mix the curry powder and 2 tsp cumin seeds with 3 tsp oil, then brush all over the chicken. Place on the baking tray and roast for 25-30 mins until cooked through.
  • Meanwhile, heat remaining oil and fry the onions for 6-8 mins until golden. Add remaining cumin, bay and cinnamon then cook, stirring, for 1 min. Stir in the rice. Pour over 450ml boiling water, add a pinch of salt, bring to the boil, stir and cover. Reduce heat; simmer for 15 mins.
  • Remove bay and cinnamon, stir in coriander and serve with the chicken.

Nutrition Facts : Calories 414 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 39 grams protein, Sodium 0.77 milligram of sodium

4 skinless, boneless chicken breasts
4 tbsp chunky mango chutney
1 tbsp medium curry powder
4 tsp cumin seeds
4 tsp sunflower oil
2 small onions , thinly sliced
4 bay leaves
1 cinnamon stick
200g basmati rice
4 tbsp chopped coriander
lime wedges, to serve (optional)

SPICY CHICKEN WITH MANGO SALAD

A superhealthy spicy perk-up for chicken

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish, Snack, Starter, Supper

Time 25m

Number Of Ingredients 10



Spicy chicken with mango salad image

Steps:

  • Heat a griddle or frying pan until hot. Rub the chicken with oil, garam masala and a good pinch of salt. Cook for 6 minutes on each side or until slightly charred and cooked through.
  • Peel and slice the mango into slim wedges. Halve the cucumber lengthways and slice thickly at an angle. Thinly slice the onion. Toss the salad ingredients together with the coriander and pile onto plates.
  • Mix the soured cream or yogurt with the lime zest and juice, season and dollop beside the salad. Cut the chicken in half or into thirds diagonally, arrange next to the salad and serve with naan bread.

Nutrition Facts : Calories 262 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 16 grams carbohydrates, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 0.25 milligram of sodium

4 skinless boneless chicken breasts
drizzle olive oil
1 tbsp garam masala
1 large ripe mango
½ cucumber
½ small red onion
handful fresh coriander leaves
4 tbsp soured cream or natural yogurt
grated zest and juice ½ lime
warm naan bread , to serve

MANGO CHICKEN - RESTAURANT STYLE

I was working in a great little chinese restaurant in Acworth, GA for over a year. Here's the recipe. The ingredients are surprisingly simple, but create an interesting flavor - spicy and sweet. Not as healthy as some dishes, but still fun on occasion.

Provided by nisguy_300

Categories     Chicken Breast

Time 45m

Yield 2 serving(s)

Number Of Ingredients 14



Mango Chicken - Restaurant Style image

Steps:

  • Wash the rice and cook with a couple pinches of salt.
  • Fresh mango can be tricky to cut up because of the large pit in the center. Peel the fruit and cut away bite-size portions. Put the mango in a bowl with the snow peas.
  • Cut the broccoli into bite-size pieces and set aside on it's own.
  • Slice the chicken to the size of 3 quarter dollars put together, or cut to your preference. Partially freeze the meat to make the meat easier to cut small.
  • Put the chicken in a small bowl. Add the cornstarch, garlic powder, salt, white pepper, MSG and 2 teaspoons of water. Mix by hand to coat the meat. This step keeps the meat juicy while it cooks in hot oil.
  • In another small bowl, mix the Tabasco, sugar, and ketchup.
  • 3/4 fill a small pot of water and boil. Add the broccoli and cook for 3-4 minutes, until it becomes bright green. If you cook too long it will become translucent and limp. lightly season.
  • Heat the vegetable oil in your wok at 80% heat. Add the chicken and cook until white. Drain off the oil and set meat aside.
  • Return the wok to the heat the remaining oil. Add the mango and snow peas. Cook for 1 minute while flipping and then add the chicken and sauce. Cook for 2 minutes more while stirring.
  • Serve the dish with a pilaf of rice and arrange the broccoli on the side of the plate.

Nutrition Facts : Calories 1247.3, Fat 39.7, SaturatedFat 7, Cholesterol 72.6, Sodium 1161.7, Carbohydrate 185.8, Fiber 8, Sugar 60.7, Protein 39.4

1 1/2 cups uncooked long-grain rice (Jasmine Thai)
1 large mango
1 cup snow peas
2 cups broccoli
1/2 lb chicken breast
1/2 cup ketchup
1/4 cup sugar
1/8 cup Tabasco sauce
1/4 teaspoon salt
1/8 teaspoon white pepper
1/8 teaspoon msg
1/8 teaspoon garlic powder
1 tablespoon cornstarch
4 tablespoons vegetable oil

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From indianfoodspicedanbury.com


MANGO CHICKEN CURRY RECIPE - THE SPICE HOUSE
2 tablespoons olive oil. to taste, salt. Preparation Instructions: Heat oil in large frying pan on medium heat. Add green onions and chopped garlic. Saute until softened. Add chicken …
From thespicehouse.com


BRANNANS - SPICED CHICKEN MANGO CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for brannans - spiced chicken mango and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps …
From androidconfig.myfitnesspal.com


MANGO CHICKEN STIR-FRY RECIPE WITH BELL PEPPER - THE SPRUCE EATS
In non-stick skillet or wok, heat oil and star anise over high heat. Add chicken and stir-fry for 3 minutes or until chicken just turns opaque. Add peppers, ginger, garlic and …
From thespruceeats.com


SPICY MANGO CHICKEN — PATAKS
Instructions. Heat the oil and sauté the chicken for 5 to 7 min, until lightly browned. Add the onions and cook for 2 min until translucent. Stir in the Patak’s ® Mild Curry Spice Paste, water …
From pataks.ca


SPICY MANGO MASALA CHICKEN | FOOD FASHION PARTY
Marinate the chicken with the rub for at least 2 hours. Preheat oven to 400 degrees or preheat the grill for 20 minutes. In a sauce pan, add oil and let it get little hot. Add the …
From foodfashionparty.com


MANGO CHICKEN RECIPE - 3 EASY COOKING METHODS!
Skillet or grill pan on stove top to oven. Preheat oven to 400 degrees F. Heat grill pan or cast iron skillet on medium high heat on the stove top. Spray the grill pan lightly with …
From boulderlocavore.com


10 BEST MANGO CHICKEN BREASTS RECIPES - YUMMLY
Baked Spicy Barbecue Mango Chicken Breast Food Recipe Industry. chicken breasts, mango chunks, kosher salt, jalapeño, black pepper and 1 more. Yummly Original. Grilled Chili-Lime …
From yummly.com


20 BEST MANGO RECIPES | WHAT TO MAKE WITH MANGO | RECIPES, …
Mango, mango, mango! This super easy, low-fat frozen treat is 100 percent ripe mango (with just a little bit of water to help with blending). Pro tip: Use really ripe fruit, which is naturally ...
From foodnetwork.com


MANGO CURRY CHICKEN RECIPE | FOOD GYPSY
Instructions. Heat oil in non stick cooking pan and crackle the cloves, cardamoms and cinnamon. Next, sauté the onions till light brown. Add the ginger garlic paste and cook for …
From foodgypsy.ca


ALDI - MANGO SPICED CHICKEN CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for ALDI - Mango Spiced Chicken and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up . About Food Exercise Apps …
From androidconfig.myfitnesspal.com


MANGO CURRY CHICKEN SLOW COOKER - MY FAMILY DINNER
Instructions. Add sauce ingredients into a high speed blender or food processor and blend until smooth. (You may have to scrap sides once or twice). Add chicken, red onion, and red bell …
From myfamilydinner.com


SPICY MANGO PAN SEARED CHICKEN RECIPE - SPOON FORK AND …
Mango drink reduced with some pureed mango and spiced with red chili and later pan seared with chicken gives a sweet as well as a spicy taste to the dish. The best addition …
From spoonforkandfood.com


MANGO SPICED CHICKEN RECIPE: HOW TO MAKE IT
Directions In a small bowl, whisk the honey, lemon juice and zest until blended. Set aside 1/4 cup. In a small bowl, gently combine the mango and remaining honey mixture; cover and refrigerate.
From preprod.tasteofhome.com


SPICED HONEY LEMON CHICKEN WITH FRESH MANGO SALSA RECIPE
1 tbsp melted butter. 3 tbsps honey. zest and juice of 1 lemon. 1/2 tsp cinnamon. 3/4 tsp cumin. 2 tsps paprika. Mix all the ingredients, except the chicken, in a bowl until it's well blended …
From yummymummyclub.ca


CHICKEN WITH SPICED MANGO RICE - MANGO.ORG
Instructions. Season chicken on both sides with salt and pepper. Stir together rice, mango, onion, pistachios, cranberries and spices in a medium foil pan or on a very large piece of …
From mango.org


LEARN HOW TO MAKE SPICY CHICKEN WITH MANGO AT HOME IN EASY …
Place the chicken on a baking tray and spread over the curry paste. Cook in the oven for approximately 25-30 minutes. Once cooked sliced the chicken into thick slices. Arrange the …
From indianfoodforever.com


EASY MANGO CHICKEN RECIPE | COOKSTR.COM
Directions. Whisk together the honey, soy sauce, lime juice, chili paste, mango nectar and cornstarch in a small bowl. Add the mixture to a medium skillet and bring to a simmer over …
From cookstr.com


SPICED GRILLED CHICKEN BREASTS WITH MANGO PAPAYA SALSA
Steps. In small bowl, stir together ginger, half of the oil, the garlic, cumin, nutmeg and cayenne pepper. Spread over chicken. In bowl, toss together remaining oil, mango, papaya, jalapeño …
From chicken.ca


TIKKA SPICED CHICKEN WITH MANGO CHUTNEY GLAZE - GOODFOOD
Flip the chicken breasts*. Cook, 3 to 4 minutes (1 to 1 ½ minutes for chicken fillets), until almost cooked. Add the mango chutney and 2 tbsp water (double for 4 portions). Cook, spooning the …
From makegoodfood.ca


GRILLED SPICY MANGO CHICKEN — PATAKS
Instructions. In a small bowl, stir together Patak’s ® Sweet Mango Chutney, lime juice, jalapeño and garlic until blended. Set chutney glaze aside. Preheat grill to medium and grease grate …
From pataks.ca


SPICED CHICKEN PITAS WITH MANGO SALSA | CHICKEN.CA
Heat oil in a skillet over medium-high heat. Add the ground chicken and minced red onion. Season with salt, spices and the plum sauce. Cook, stirring and breaking up the meat with the …
From chicken.ca


MANGO CHICKEN — PATAKS
Instructions. Heat the oil in a large pan. Add the chicken and cook for 5 to 7 min, or until seared. Pour in the Patak’s ® Mango Chicken Cooking Sauce and simmer for 20 min, stirring …
From pataks.ca


GRILLED SPICED CHICKEN WITH MANGO AVOCADO SALSA
Instructions. To make the salsa, mix the avocado, mango, onion, jalapeno, cilantro, and lime juice together in a medium bowl. Season to taste with a pinch of salt and pepper. …
From thefoodiephysician.com


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