Maple Glazed Parsnips And Sweet Potatoes Recipes

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MAPLE-GLAZED PARSNIPS AND SWEET POTATOES

Parsnips adds variety and fragrance to sweet potatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 7



Maple-Glazed Parsnips And Sweet Potatoes image

Steps:

  • Preheat oven to 450 degrees. Peel and cut parsnips as directed above; then cut on a diagonal into 1/2-inch-thick pieces.
  • On a large rimmed baking sheet (or two smaller baking sheets), toss parsnips and sweet potatoes with oil; season generously with salt and pepper. Spread in a single layer. Roast until tender and golden, tossing once or twice, about 30 minutes. Transfer to a large bowl.
  • In a small bowl, stir together maple syrup and mustard. Pour over vegetables; toss to coat. Sprinkle with parsley, if desired. Serve immediately.

1 1/4 pounds parsnips
1 1/4 pounds sweet potatoes, quartered lengthwise, then cut diagonally into 1/2-inch pieces
2 tablespoons olive oil
Coarse salt and ground pepper
2 tablespoons pure maple syrup
1 tablespoon Dijon mustard
Chopped parsley, (optional)

MAPLE ROASTED SWEET POTATOES

Provided by Claire Robinson

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 7



Maple Roasted Sweet Potatoes image

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl add the sweet potatoes, 2 tablespoons of the maple syrup, 2 tablespoons of the olive oil, 2 teaspoons salt and 1 teaspoon pepper. Mix to evenly coat the potatoes and arrange on a sheet tray. Roast until caramelized, golden brown and soft, about 20 to 30 minutes. Be sure to check them after 15 minutes and stir, if needed.
  • Meanwhile, in a large skillet over medium-low heat, add the remaining 2 tablespoons of olive oil and the sliced shallots and saute until they start to caramelize, about 5 minutes Add the remaining 2 tablespoons of maple syrup and balsamic vinegar. Season with salt and pepper, to taste. Lower heat to medium and cook until golden brown and caramelized, about 5 minutes. Add water, 1 tablespoon at a time, if the pan becomes dry.
  • Add the roasted sweet potato cubes to the caramelized shallots and transfer to a warm serving dish.

4 small sweet potatoes (or 2 large), peeled and cut into 1-inch cubes
1/4 cup grade B maple syrup, divided
1/4 cup extra-virgin olive oil, divided
2 teaspoons kosher salt, plus more for seasoning
1 teaspoon freshly ground black pepper, plus more for seasoning
4 large shallots, peeled and thinly sliced
2 tablespoons balsamic vinegar

MAPLE GLAZED CHICKEN WITH SWEET POTATOES

A sweet and slightly tangy option for chicken and potatoes. This is a favorite in our house.

Provided by Barbie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 45m

Yield 4

Number Of Ingredients 6



Maple Glazed Chicken with Sweet Potatoes image

Steps:

  • Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Mash the potatoes, and set aside.
  • Sprinkle chicken tenders with steak seasoning; heat the oil in a large skillet over medium heat, and cook the chicken tenders until the meat is lightly browned and no longer pink inside, 5 to 8 minutes per side. Remove the chicken, and set aside. Stir the maple syrup into the skillet, scraping up and dissolving any browned flavor bits from the skillet. Bring to a boil, simmer for 2 minutes, and stir in the green onions.
  • To serve, place the mashed sweet potatoes onto a serving platter, top with the chicken tenders, and pour the maple sauce over the chicken.

Nutrition Facts : Calories 441.1 calories, Carbohydrate 62.1 g, Cholesterol 64.6 mg, Fat 9.8 g, Fiber 5.5 g, Protein 26.5 g, SaturatedFat 1.9 g, Sodium 614.2 mg, Sugar 30.8 g

1 ½ pounds sweet potatoes, peeled and cut into 1-inch pieces
1 pound chicken tenders
2 teaspoons steak seasoning (such as Montreal Steak Seasoning®)
2 tablespoons vegetable oil
½ cup maple syrup
½ cup sliced green onions

ROASTED SWEET POTATOES AND VEGETABLES WITH THYME AND MAPLE SYRUP

Packed with flavor, these potatoes are a brilliant addition to any feast. Different from the norm, this dish will grace any table.

Provided by Anonymous

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h5m

Yield 4

Number Of Ingredients 7



Roasted Sweet Potatoes and Vegetables With Thyme and Maple Syrup image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Scatter pieces of sweet potato, carrot, and parsnip onto a jelly roll pan; drizzle with olive oil and season with salt and black pepper.
  • Roast in the preheated oven until vegetables are partially soft, about 30 minutes. Scatter thyme sprigs over vegetables and drizzle with maple syrup. Return to oven and bake until vegetables are soft, about 15 more minutes.

Nutrition Facts : Calories 218.5 calories, Carbohydrate 37.7 g, Fat 7 g, Fiber 5.7 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 79.3 mg, Sugar 13.2 g

1 pound sweet potatoes, cut into long, thin rectangles
1 large carrot, cut into long, thin rectangles
1 parsnip, cut into long, thin rectangles
extra-virgin olive oil, or as needed
salt and ground black pepper to taste
4 sprigs fresh thyme
2 tablespoons maple syrup, or to taste

MAPLE GLAZED SWEET POTATOES

Since I'm originally from New England, this was a regular side dish in our home. Now that I live in the West, I've introduced it to all my friends, and they love it! It goes especially well with a holiday turkey dinner.

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 8-10 servings.

Number Of Ingredients 6



Maple Glazed Sweet Potatoes image

Steps:

  • Cut sweet potatoes and apples into 1/4-in. slices. Layer in a greased 13-in. x 9-in. baking dish. In a saucepan, bring syrup, cider, butter and salt to a boil. Pour over potatoes and apples. Cover and bake at 350° for 1 hour. Uncover and bake 10-15 minutes more or until tender.

Nutrition Facts : Calories 262 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 169mg sodium, Carbohydrate 54g carbohydrate (35g sugars, Fiber 5g fiber), Protein 2g protein.

2-1/2 to 3 pounds sweet potatoes, peeled
1-3/4 to 2 pounds apples, peeled
3/4 cup maple syrup
1/4 cup apple cider
1/4 cup butter, cubed
1/2 teaspoon salt

MAPLE-GLAZED SWEET POTATOES

Categories     Vegetable     Side     Bake     Thanksgiving     Condiment     Root Vegetable     Sweet Potato/Yam     Fall     Winter     Maple Syrup     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 4



Maple-Glazed Sweet Potatoes image

Steps:

  • Preheat oven to 400°F. Oil 2 large rimmed baking sheets with 1 tablespoon oil each. Combine sweet potatoes and remaining 2 tablespoons oil in large bowl; toss. Divide sweet potatoes between baking sheets, spreading evenly. Sprinkle with salt and pepper. Roast until almost tender, turning occasionally with metal spatula, about 35 minutes. (Can be prepared 2 hours ahead. Let stand uncovered at room temperature.)
  • Drizzle maple syrup over sweet potatoes and toss to coat. Roast until sweet potatoes are tender and syrup is reduced to glaze and coats sweet potatoes, about 20 minutes. Remove from oven; scatter butter cubes over sweet potatoes and let stand until melted. Season to taste with salt and generous amount of cracked pepper.

4 tablespoons vegetable oil, divided
4 pounds red-skinned sweet potatoes (yams), peeled, cut into 3/4-inch chunks
1/2 cup pure maple syrup (preferably Grade B)
3 tablespoons unsalted butter, cut into 1/2-inch cubes

MAPLE-GLAZED PARSNIPS AND SWEET POTATOES

Make and share this Maple-Glazed Parsnips and Sweet Potatoes recipe from Food.com.

Provided by KLHquilts

Categories     Yam/Sweet Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6



Maple-Glazed Parsnips and Sweet Potatoes image

Steps:

  • Preheat oven to 450.
  • Prepare parsnips: Trim tops and bottoms; peel, and slice in half crosswise to separate thick and thin parts. Halve or quarter thick parts lengthwise, until all parsnip pieces are roughly the same size. (In other words, slice 'em into matchsticks.).
  • Prepare sweet potatoes: Trim ends, then quarter lengthwise and cut diagonally into 1/2" pieces.
  • On a large rimmed baking sheet, toss parsnips and sweet potatoes with oil; season generously with salt and pepper. Spread in a single layer.
  • Roast until tender and golden, about 30 minutes. (Toss once or twice while roasting.) When done, transfer to a large bowl.
  • In a small bowl, stir together maple syrup and mustard. Pour over parsnips and sweet potatoes, and stir to coat. Serve immediately.

Nutrition Facts : Calories 211.2, Fat 4.9, SaturatedFat 0.7, Sodium 90.8, Carbohydrate 40.7, Fiber 7.6, Sugar 12.6, Protein 2.7

1 1/4 lbs parsnips
1 1/4 lbs sweet potatoes
2 tablespoons olive oil
2 tablespoons maple syrup
1 tablespoon Dijon mustard
salt and pepper

MAPLE-GLAZED PARSNIPS ON KALE

This recipe is special to me because it allows me to use delicious farm-fresh produce in a way my family loves. -Christine Wendland, Browns Mills, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 7



Maple-Glazed Parsnips on Kale image

Steps:

  • In a large skillet, melt 1/4 cup butter over medium heat. Add parsnips and maple syrup. Cook, uncovered, for 15-20 minutes or until syrup is almost evaporated and parsnips are caramelized, stirring frequently., Meanwhile, in a Dutch oven, melt remaining butter over medium heat. Add shallot; cook for 4-5 minutes or until tender. Add kale; sprinkle with salt. Cook and stir for 3-5 minutes or until slightly wilted. Add cider; reduce heat to low. Cover and steam for 5 minutes. , To serve, spoon kale onto a large plate; top with parsnips.

Nutrition Facts : Calories 329 calories, Fat 11g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 251mg sodium, Carbohydrate 59g carbohydrate (29g sugars, Fiber 7g fiber), Protein 5g protein.

1/4 cup plus 1 tablespoon unsalted butter, divided
2 pounds medium parsnips, cut into 1/2-in. slices
2/3 cup maple syrup
1 medium shallot, thinly sliced
1 pound kale, stems removed, cut into 1-in. strips
1/2 teaspoon salt
1 tablespoon apple cider or juice

MAPLE-GLAZED NEW POTATOES

Make and share this Maple-Glazed New Potatoes recipe from Food.com.

Provided by Annacia

Categories     Potato

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9



Maple-Glazed New Potatoes image

Steps:

  • Preheat the oven to 325 degrees F.
  • Halve or quarter any large potatoes.
  • In shallow dish large enough to hold potatoes in a single layer, toss potatoes with butter; season with salt and pepper.
  • Spread in single layer and roast potatoes, uncovered, for 45 minutes, stirring once or twice during roasting.
  • Meanwhile, in small dish, stir together vinegar, maple syrup, and sliced garlic.
  • Drizzle potatoes with vinegar mixture, gently tossing with a spoon or spatula to coat.
  • Continue to roast about 10 to 20 minutes more, until potatoes are fork-tender and glazed, stirring once or twice.
  • To serve, sprinkle potatoes with green onions, thyme, and lemon peel. Makes 6 servings.

3 lbs tiny new potatoes
1/4 cup butter, melted
salt and black pepper
3 tablespoons white balsamic vinegar
2 tablespoons pure maple syrup
3 garlic cloves, thinly sliced
1/4 cup chopped green onion
2 tablespoons chopped fresh thyme
1 tablespoon finely shredded lemon peel

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