Marinated Eel Recipes
MARINATED EEL (ANGUILLA MARINATA)
Posted for ZWT7- Itaty. Found on alleasyrecipes.com. Note: 24 hour marinating time not included in prep time.
Provided by CJAY8248
Categories European
Time 1h10m
Yield 2 lbs. eel, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a heavy 2- to 3-quart saucepan, heat 1 cup of olive oil.
- Add the onions, garlic, thyme, bay leaves, peppercorns, and salt and cook over moderate heat, stirring frequently, for about 7 or 8 minutes, or until the onions are transparent but not brown.
- Pour in the vinegar and water, bring to a boil, reduce the heat and simmer the marinade uncovered for 20 minutes.
- Meanwhile, brush the pieces of eel with lemon juice. Dip them into the flour and shake off the excess.
- Then heat 2 Tblsp. of olive oil in a heavy 10- to 12-inch skillet until a light haze forms over it. Drop in 5 or 6 pieces of eel at a time and cook over moderately high heat for 4 to 5 minutes. Add more oil if needed.
- Transfer the eel to a shallow 9- by- 12-inch glass, porcelain or enameled baking dish and pour over it the hot marinade.
- When it is at room temperature, cover the dish with plastic wrap and refrigerate for at least 24 hours.
- To serve, lift the pieces out of the marinade and arrange them on a serving plate. Moisten the eel with a little of the marinade before serving.
Nutrition Facts : Calories 999.6, Fat 84.1, SaturatedFat 13.4, Cholesterol 285.8, Sodium 1870.2, Carbohydrate 17.8, Fiber 3, Sugar 7.2, Protein 44
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