MATTAR PANEER - INDIAN PEAS WITH PANEER CHEESE
I always like this as a side dish, although it can be served as a vegetarian main dish. I generally like to make several types of things when I cook Indian and I usually will cook this or palak paneer along with the others.
Provided by PalatablePastime
Categories Cheese
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat 1-2 tbsp vegetable oil in a large skillet and saute the paneer in batches (add more oil if necessary), until lightly browned, and drain on paper toweling.
- In a large pan, heat the 3 tbsp oil or ghee and cook the onion, ginger and garlic until the onion is tender, about 3-5 minutes.
- Add the coriander, cumin, salt, turmeric, and cayenne, and cook until the spices become fragrant, 1-2 minutes.
- Add the tomatoes and cook 2-3 minutes, stirring once or twice.
- Add the paneer, water, and peas and bring to a boil.
- Reduce heat and simmer for 8-10 minutes or until the sauce is thick and smooth.
- Garnish with cilantro before serving.
PANEER (FRESH CHEESE)
Fresh cheese can be used soft (almost like Ricotta cheese) or drained of all liquid and made into small pieces. It is great in vegetables or as snack.
Provided by kusum gupta
Categories Asian
Time 55m
Yield 30 pieces
Number Of Ingredients 3
Steps:
- To make about a pound of paneer, heat 1 gallon of milk in a large pot that allows enough space for milk to boil.
- When milk is about to boil, immediately add 4 to 5 tablespoons of lemon juice and 1 tablespoon of vinegar (can substitute cream of tartar for lemon juice and vinegar).
- You may optionally add 1 cup of plain yogurt too.
- Be careful that milk does not boil over; lower heat if needed.
- Simmer until the milk curdles (cheese separates from clear liquid (whey)).
- Use more lemon juice or vinegar as needed.
- Turn off the heat.
- Strain the cheese in a large sieve set over a bowl and lined with a thin muslin cloth or cheesecloth.
- Mash the cheese to make it smooth.
- Let it drain.
- Note: Instead of discarding the whey, you may use it as a substitute for water in soups or dough.
- Drain it as much as possible (couple of hours) till no liquid can be squeezed out.
- Blend the cheese with hand or in a food processor to make it smooth.
- Spread it evenly, about half inch thick on a cloth on flat board lined with paper towels.
- Fold the cloth over on four sides and cover the top.
- Put more paper towels on top.
- Put a large flat-bottomed skillet filled with water on top to put pressure to drain excess liquid.
- Change paper towels if they get wet.
- After 30 to 45 minutes, when paper towels appear dry, unwrap the cheese.
- Cut paneer; into ½ to ¾" cubes (or strips) and use without frying or fry as follows.
- To fry, heat about 4 tablespoons of oil in a frying pan on medium heat.
- Lightly brown the cubes on all sides while turning with a slotted spatula.
MUTTER PANEER -- INDIAN CHEESE CURRY
A fabulous vegetarian curry, which I got off a blog, www.route79.com -- taste and fall in love! You can add a finely chopped hot chilli if you want to spice it up.
Provided by Sackville
Categories Curries
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 14
Steps:
- Put a little bit of oil in a deep, heavy bottomed frying pan and brown the cheese, turning frequently so no sides burn. When it is browned, set aside on a plate.
- Add more oil, if needed, to the pan and throw in the onions.
- Let them fry until golden, then add the garlic and spices.
- Fry some more for a couple minutes, then add the tin of tomatoes and about 1/2 cup of water.
- Let simmer for about five minutes, then put in the fried cheese and peas and simmer covered over a low heat for about 20 minutes.
- Check the consistency and simmer some more if needed to bring it down to a thickness you like.
- Serve with rice and other Indian curries of your choice.
MAKHANI MATTAR PANEER
This is a rich variation of the classic Mattar (Sweet Pea) & Paneer (Cottage Cheese) dish that is found on most north Indian table. Not for people watching their weight but certainly for anyone who wants to try Spicy Indian food without burning their taste buds :-)
Provided by Sandeep
Categories Cheese
Time 1h
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Heat deep heavy bottom Wok
- Add Cumin Seeds, Cardamom, Bay Leaf & Cinnamon and roast for 3 minutes.
- Add Ghee/Oil.
- Add Chopped Onion and fry till brown.
- Add Chopped Green Chillies, Chopped Garlic & Ginger and Fry.
- Fry till the mixture becomes dark brown and Ghee/Oil Seperates.
- Add Garam Masala, Red Chilly Powder, Coriander Powder and Cumin Powder and Fry for 5 to 6 minutes.
- Add the Cashews and fry for 5 minutes.
- Add Tomato and fry till the Masala becomes consistent.
- Add Salt and fry for 3 minutes.
- Drain the Peas and add to the Masala stirring till the Masala coats the Peas.
- Add Paneer and mix again so that the Masala Coats the Paneer.
- Add Salt & Water
- Amount of water depends upon the consistency of the gravy.
- Once the water and the Masala Mixes and comes to a boil
- Add the cream and bring the mixture to a boil.
Nutrition Facts : Calories 456.6, Fat 30.5, SaturatedFat 17.8, Cholesterol 94, Sodium 307.8, Carbohydrate 31.8, Fiber 7.7, Sugar 11.8, Protein 17.4
MUTTER PANEER (PEAS AND COTTAGE CHEESE
This North Indian curry made with mutter (peas) and paneer (cottage cheese) is probably the most frequently ordered dish in Indian restaurants. Make it in your home and you've got a sure crowd pleaser
Provided by roja khan
Categories Asian
Time 45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Grind onions into a fine paste in a food processor. Keep aside.
- Next grind tomatoes into fine paste and keep aside.
- Heat 2-3 tbsps of oil in a pan and gently stir-fry the cubes of paneer till golden.
- Remove onto a paper towel and keep aside.
- In the same vessel heat 2-3 tbsps of oil and add the onion paste. Fry till it turns light brown.
- Add tomato paste, ginger and garlic paste and fry for another 2 minutes.
- Add the coriander, cumin, turmeric and garam masala powders, green chillies and fry, stirring continuously till the oil begins to separate from the masala (spice mixture).
- Add the peas to the masala and fry for 2-3 minutes.
- Then add the paneer, water and salt, reduce flame to a simmer and cook till the gravy thickens.
- When the gravy is as thick as you would like, turn off the flame and stir in the cream.
- Garnish with coriander leaves and serve.
Nutrition Facts : Calories 249.7, Fat 13.8, SaturatedFat 3.9, Cholesterol 14.1, Sodium 391.5, Carbohydrate 17.7, Fiber 3.5, Sugar 6.8, Protein 15.2
MATAR PANEER
Serve this classic veggie Indian dish with cheese and peas in a spicy tomato sauce as an easy midweek meal. It takes just 25 minutes to make
Provided by Miriam Nice
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 12
Steps:
- Heat the oil in a frying pan over high heat until it's shimmering hot. Add the paneer, then turn the heat down a little. Fry until it starts to brown at the edges, then turn it over and brown on each side - the paneer will brown faster than you think, so don't walk away. Remove the paneer from the pan and drain on kitchen paper.
- Put the ginger, cumin, turmeric, ground coriander and chilli in the pan, and fry everything for 1 min. Add the tomatoes, mashing them with the back of a spoon and simmer everything for 5 mins until the sauce smells fragrant. Add a splash of water if it's too thick. Season well. Add the peas and simmer for a further 2 mins, then stir in the paneer and sprinkle over the garam masala. Divide between two bowls, top with coriander leaves and serve with naan bread, roti or rice.
Nutrition Facts : Calories 544 calories, Fat 35 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium
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