PRESSURE COOKER CLASSIC BEEF CHILI
Chili in the electric pressure cooker is super fast and extremely convenient. This version is on the gently spiced side, so if you're looking for more heat, feel free to increase the chili powder or add a big pinch of cayenne - or throw a couple of extra jalapeños into the pot. Keep in mind that the leaner the beef, the less flavorful the chili. Eighty percent is a good bet here. You can also substitute ground pork or dark meat turkey. Leftover chili freezes like a dream.
Provided by Melissa Clark
Categories soups and stews, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Heat the oil in the pressure cooker (see Tip) set to the sauté function on high if possible. Add beef, spread it over the bottom of the pot over the oil, and let it brown without stirring for 7 minutes. Give it a good stir and sauté for 1 more minute, then use a slotted spoon to transfer it to a plate. Season meat with 1 teaspoon salt.
- Stir in onion, bell pepper, jalapeño, garlic and 1/2 teaspoon salt; cook until softened, about 5 minutes.
- Stir in chili powder, tomato paste, and cumin, cook until fragrant, about 1 minute. Stir in beef and any juices from the plate, oregano, tomatoes, beans and remaining 1/2 teaspoon salt, then cover and cook on high pressure for 8 minutes. Let pressure release naturally.
- Stir in cilantro and a squeeze or two of lime juice, then taste and adjust seasonings if necessary. Serve with sour cream, avocado and pickled jalapeño if you like.
Nutrition Facts : @context http, Calories 390, UnsaturatedFat 12 grams, Carbohydrate 29 grams, Fat 21 grams, Fiber 9 grams, Protein 22 grams, SaturatedFat 7 grams, Sodium 793 milligrams, Sugar 6 grams, TransFat 1 gram
THREE BEAN SLOW BURN CHILI
I threw this together on a cold day when I was itching for some chili. The spice measurements are approximate. I start out with 1/8 cup and go from there. It cooks up fast and gets better when stored in the fridge and reheated. Top with shredded cheese and a dollop of sour cream, if desired. Enjoy!
Provided by JACOBS40K
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 1h30m
Yield 12
Number Of Ingredients 14
Steps:
- In a large pot over medium heat, combine garlic, onion, habanero peppers, chili beans, kidney beans, black beans, diced tomatoes with green chiles, salsa, chili powder, black pepper, red pepper flakes, cumin and taco seasoning. Bring to a boil, then reduce heat, cover and simmer.
- While soup is heating, cook beef in a large skillet over medium heat until brown. Drain excess fat, then stir beef into soup pot. Simmer, covered, until flavors are well blended, about 1 hour.
Nutrition Facts : Calories 296.4 calories, Carbohydrate 28.4 g, Cholesterol 45.8 mg, Fat 12 g, Fiber 7.9 g, Protein 20.5 g, SaturatedFat 4.2 g, Sodium 1218 mg, Sugar 3 g
CHILLI (MINUS THE HEARTBURN)
Regular chilli gives me wicked bad heartburn, so this crock pot recipe lets me eat it without suffering!!!
Provided by SoupCookie
Categories Low Cholesterol
Time 5h10m
Yield 8 cups, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook and "scramble" beef on stove top.
- In crock pot, layer ingredients in the following order: celery, cooked beef, tomato sauce, diced tomatoes, kidney beans + liquid, black beans + liquid, red pepper, spices. Give it a quick stir.
- Cook on High for 5 hours or Low for 8 hours.
- Freezes well for up to a month.
Nutrition Facts : Calories 375.6, Fat 8.9, SaturatedFat 3.3, Cholesterol 49.1, Sodium 829.1, Carbohydrate 47.3, Fiber 14.5, Sugar 9.6, Protein 29.4
MB'S SLOW-BURN CHILI
Chili is one of my fall and winter stand-by recipes. I start it before noon, and by early afternoon my family full of men is standing in the kitchen with bowls at the ready. Thank you to Ed Heller (Chili with Chocolate) for giving me the idea to add a little cocoa to the recipe. It adds a whole new dimension of flavor. You can't actually taste the chocolate, but it acts as an enhancer to the other wonderful flavors in this recipe. I had never written this recipe down, so amounts are approximate and can, of course, be adjusted to individual tastes. This chili has a nice, slow burn that is pleasant, not painful. In my humble opinion, food should not hurt, or require a towel to wipe one's face while eating it. My Brit husband likes this over rice, while my lumberjack-sized sons like it straight-up with grated cheddar on top. It also freezes well. Enjoy!
Provided by MaryBeth13
Categories One Dish Meal
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Saute ground beef with onion, bell pepper and chili peppers.
- Drain rendered fat and broth into bowl and place bowl in refrigerator to allow fat to separate and harden. (There's lots of flavor in the broth after the fat is removed! Minus the fat, this will be added back in later.).
- Stir in the 2 cans of diced tomatoes, chipotle chili with adobo, chili powder, cumin, sugar and salt.
- Simmer for 1 hour.
- Remove bowl with drained fat and broth from refrigerator and discard hardened fat. Add remaining liquid or semi-jelled broth to chili.
- Stir in chocolate and cocoa until fully incorporated.
- Stir in chili beans with chili sauce.
- If chili is too thick, add tomato sauce, chicken or beef broth to desired consistency.
- Simmer 1-2 hours.
- Serve over rice, or with shredded cheese, diced onions and sour cream. Great with fresh bread or rolls!
Nutrition Facts : Calories 353.4, Fat 19.9, SaturatedFat 8, Cholesterol 77.1, Sodium 682.6, Carbohydrate 22.5, Fiber 5.7, Sugar 11.6, Protein 24.2
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