Meatless Hopping John Recipes

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VEGETARIAN HOPPIN' JOHN

Both of my daughters are vegetarians. I developed this simple recipe for them to let them enjoy Hoppin' John. It can be used as a base for additional ingredients according to personal preference. This recipe was submitted to the Harvard College Dining Services and was selected as a vegetarian option for the student dining halls.

Provided by plasticmsg

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 45m

Yield 6

Number Of Ingredients 6



Vegetarian Hoppin' John image

Steps:

  • Bring broth and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
  • Heat olive oil in a pot over medium-high heat. Saute onion in hot oil until translucent, 5 to 7 minutes. Stir rice, black-eyed peas, and Cajun seasoning into onion, cover the pot with a lid, and cook until flavors blend, about 10 minutes.

Nutrition Facts : Calories 288.3 calories, Carbohydrate 49.4 g, Fat 5.7 g, Fiber 6.1 g, Protein 9.7 g, SaturatedFat 0.9 g, Sodium 652.9 mg, Sugar 2.9 g

2 ½ cups vegetable broth
1 cup long grain rice
2 tablespoons olive oil
1 onion, chopped
2 (15 ounce) cans black-eyed peas, rinsed and drained
½ teaspoon Cajun seasoning

MEATLESS HOPPING JOHN

"I traditionally make this black-eyed pea dish for New Year's celebrations," notes Ann Buckendahl of Benton, Kansas. "This version has more seasonings and veggies than the classic Southern dish."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 10 servings.

Number Of Ingredients 14



Meatless Hopping John image

Steps:

  • Cook rice according to package directions. Meanwhile, in a large nonstick skillet, saute the corn, carrots, peppers and onion in oil for 6-8 minutes or until crisp-tender. Add garlic; cook 1 minute longer. , Stir in the rice, peas and tomatoes; bring to a boil. Reduce heat; cover and simmer for 5 minutes or until heated through, stirring occasionally. Add the seasonings; cook 2-3 minutes longer.

Nutrition Facts : Calories 149 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 313mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

3/4 cup uncooked long grain rice
1 cup frozen corn
3 medium carrots, thinly sliced
1/2 cup each chopped green, sweet red and yellow pepper
1/4 cup chopped onion
1 tablespoon canola oil
4 garlic cloves, minced
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, drained
2 tablespoons minced fresh parsley
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes

HOPPIN' JOHN (VEGETARIAN)

This is a vegetarian version of a traditional New Year's dish, said to bring luck when eaten before noon. Recipe from The Vegetarian Table: America by Deborah Madison, as adapted by the Chicago Tribune. A tasty and flavorful dish.

Provided by duonyte

Categories     Beans

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11



Hoppin' John (Vegetarian) image

Steps:

  • Melt butter with oil in large, heavy saucepan over medium heat. Add onion, bay leaves, thyme, chili powder and allspice. Cook, stirring often, until onion is lightly browned, about 7 minutes.
  • Prepare rice by your preferred method.
  • Add black-eyed peas to the onion mix; cover with water. Increase heat to medium-high; heat to a boil. Lower heat to a simmer; cover. Cook until peas are just tender, 20-25 minutes, checking pan and adding more water if needed. Uncover; cook over medium heat until water is mostly absorbed, about 5 minutes. Season with salt and pepper, to taste.
  • Remove bay leaves. Serve over rice.
  • Note: I used vegetable broth instead of water. My broth had no salt, if you use a commercial broth, cut down on or eliminate the salt.

2 tablespoons peanut oil
1 tablespoon butter
1 large yellow onion, finely diced
2 bay leaves
1/2 teaspoon dried thyme
1/2 teaspoon dried chipotle powder or 1/2 teaspoon regular chili powder
1/8 teaspoon ground allspice
4 cups frozen black-eyed peas or 4 cups rehydrated black-eyed peas
1 teaspoon salt
fresh ground pepper, to taste
1 cup long-grain white rice

MEATLESS HOPPING JOHN

Make and share this Meatless Hopping John recipe from Food.com.

Provided by Sharon123

Categories     Brown Rice

Time 40m

Yield 10 serving(s)

Number Of Ingredients 17



Meatless Hopping John image

Steps:

  • Cook the rice according to package directions.
  • Meanwhile, in a large nonstick skillet, saute the corn, carrots, peppers, onion and garlic in oil for 6 to 8 minutes or until crisp tender.
  • Stir in the rice, peas and tomatoes; bring to a boil.
  • Reduce heat to low, cover and simmer for 5 minutes or until heated through, stirring occasionally.
  • Add the seasonings; cook 2 to 3 minutes longer.
  • Sprinkle hot sauce to taste.

Nutrition Facts : Calories 151, Fat 2.5, SaturatedFat 0.4, Sodium 265.9, Carbohydrate 29.1, Fiber 4.3, Sugar 2.8, Protein 5.1

3/4 cup long grain brown rice
1 cup frozen corn
3 medium carrots, thinly sliced
1/2 cup green pepper, chopped
1/2 cup red pepper, chopped
1/2 cup yellow pepper, chopped (or orange)
1/4 cup onion, chopped
4 garlic cloves, minced
1 tablespoon olive oil
1 (15 1/2 ounce) can black-eyed peas, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes, drained
2 tablespoons fresh parsley, minced
3 teaspoons fresh thyme, chopped or 1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
hot sauce

VEGETARIAN HOPPIN' JOHN

Make and share this Vegetarian Hoppin' John recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegan

Time 6h30m

Yield 4-6 serving(s)

Number Of Ingredients 13



Vegetarian Hoppin' John image

Steps:

  • Heat 1 tablespoon oil in a skillet over medium heat; add in onion and celery; cover, and cook about 5 minutes, until softened.
  • Add in garlic and thyme, stirring to bring out their flavors.
  • Transfer mixture to a slow-cooker; add in black-eye peas, tomatoes, chiles, and stock; season to taste with salt and pepper; cover and cook on LOW for 4-6 hours.
  • About 15 minutes before serving, heat the remaining 1 tablespoon oil in a skillet over medium heat; cook sausage until browned all over; add sausage to slow cooker along with rice; stir to combine.
  • Taste and adjust seasonings.

Nutrition Facts : Calories 580, Fat 20, SaturatedFat 3.3, Sodium 1521.6, Carbohydrate 78.7, Fiber 13.8, Sugar 5.5, Protein 26.4

2 tablespoons olive oil
1 medium yellow onion, chopped
1 celery rib, chopped
3 garlic cloves, minced
1 teaspoon dried thyme
2 (15 1/2 ounce) cans black-eyed peas, drained and rinsed
1 (14 1/2 ounce) can tomatoes, drained and finely chopped
1 (4 ounce) can diced green chilies, drained
1 cup vegetable stock
salt
fresh ground black pepper
8 ounces vegetarian sausages, crumbled
3 cups cooked long-grain brown rice (or white rice)

BEST HOPPIN ' JOHN COMBO

This combines hoppin' john with the flavor of other cooked meats, or seafood on hand to make a wonderful dish.

Provided by glitter

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Best Hoppin ' John Combo image

Steps:

  • Cook rice according to directions.
  • Substitute the chicken broth for the water content.
  • In a large saucepan, fry bacon, then add the onions and celery cooking them until they are clear.
  • Stir in the rice, black-eyed peas, barbecue sauce, Tabasco, meat or seafood, or combination and of course your seasoning-- salt and pepper.
  • I have also found If you like it just a little kicked up-- I like to increase the Tabasco.
  • Serve this dish immediately.
  • If you make it ahead, bake in a covered baking dish at 325* for 45 minute.
  • if ingredients are at room temperature; and 55-60 if they are refrigerated.
  • **Depending on preparation is how long it will take**.

Nutrition Facts : Calories 311.7, Fat 6.8, SaturatedFat 2.2, Cholesterol 28.8, Sodium 1335.2, Carbohydrate 42.2, Fiber 3.5, Sugar 3.9, Protein 18.8

1 cup rice
2 cups chicken broth
5 slices bacon, diced
1 medium onion, diced
1/2 cup celery
1 (16 ounce) can black-eyed peas, drained
1/4 cup barbecue sauce
1/4 teaspoon Tabasco sauce
2 cups cooked chicken (or a comination of any of the above) or 2 cups smoked sausage (or a comination of any of the above)
salt and pepper

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