Melon And Parma Ham Salad With Mint Dressing Recipes

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MINTED MELON, TOMATO & PROSCIUTTO SALAD

Quality produce makes this dish, Charentais melon, heirloom tomatoes and salty prosciutto marry beautifully. Ideal as a sharing platter starter for a summer dinner party

Provided by Barney Desmazery

Categories     Lunch, Starter

Time 10m

Number Of Ingredients 8



Minted melon, tomato & prosciutto salad image

Steps:

  • To make the dressing, whisk all the ingredients together in a bowl and set aside.
  • Toss the tomatoes and melon together in a bowl with a little dressing, some sea salt and black pepper. Loosely lay the prosciutto over a platter and pile the tomatoes and melon on top. Drizzle with extra dressing, scatter with mint and serve straight away with crusty bread.

Nutrition Facts : Calories 174 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 1.3 milligram of sodium

about 500g different-coloured heirloom tomatoes , chopped into large chunks (smaller ones left whole or halved)
1 Charentais melon , segmented and cut into chunks roughly the same size as the tomatoes
12 slices prosciutto - the best you can afford
handful mint , leaves picked, shredded
crusty bread , to serve
1½ tbsp sherry or red wine vinegar
3 tbsp olive oil
1 tsp honey

MELON AND PARMA HAM SALAD WITH MINT DRESSING

This combination works extremely well and is tasty tasty tasty! There are 2 ways I serve this, either as a main course summer salad with cantaloupe melon mixed into salad leaves with strips of parma ham running through it and the dressing poured over, or as my mum does for a starter, use whole big chunks of honeydew melon with the parma ham grilled until crisp (watch it as it burns easily) and a little salad as garnish. The dressing is a must and makes the dish and you must must must use fresh mint leaves. That's a must!

Provided by robd16

Categories     Ham

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10



Melon and Parma Ham Salad With Mint Dressing image

Steps:

  • Pulse the dressing in a blender adding the mint leaves last, leaving them only half blended into the dressing. Put in the fridge until ready to use.
  • Assemble the salad any way you like (see above) grilling the parma ham until crisp for a change or if you like it like this (it does add another dimension done like this, but I do like it raw too).
  • Pour a little of the dressing over the salad and serve with extra dressing on the side for those who want more. Some nice crusty bread wouldn't go amiss either!

1 melon
8 slices parma ham
100 g parmesan cheese, shaved using a vegetable peeler (optional)
100 g mixed salad greens
4 tablespoons red wine vinegar or 4 tablespoons white wine vinegar
1 tablespoon sugar
6 tablespoons fresh mint leaves
9 tablespoons olive oil
1 pinch salt
1 pinch pepper

MINTED MELON SUMMER SALAD

Super-easy and refreshing summer accompaniment to spicy or grilled foods. Fruit can be chopped smaller to be used as a relish/condiment or left bite-sized to be a salad/side. Also great for a change of pace on the brunch buffet!

Provided by Menealeous' Daughter

Categories     Salad     Fruit Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5



Minted Melon Summer Salad image

Steps:

  • Gently combine honeydew, lime juice, mint, cilantro, and sugar together in a bowl. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 68.2 calories, Carbohydrate 17.4 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 33.1 mg, Sugar 14.8 g

4 cups cubed honeydew
½ lime, juiced
¼ cup chopped fresh mint leaves
3 tablespoons chopped fresh cilantro
1 pinch white sugar, or to taste

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