Microwave Acorn Squash Rings Recipes

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MICROWAVE ACORN SQUASH

Make and share this Microwave Acorn Squash recipe from Food.com.

Provided by morgainegeiser

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Microwave Acorn Squash image

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in a microwave-safe dish. Cover and microwave on high for 10-12 minutes or until tender.
  • Turn squash cut side up. Fill centers with brown sugar, butter and honey; sprinkle with salt and pepper.
  • Cover and microwave on high for 2-3 minutes or until heathed through.

Nutrition Facts : Calories 210.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 206.7, Carbohydrate 41.8, Fiber 3.3, Sugar 19, Protein 1.8

2 medium acorn squash
1/4 cup packed brown sugar
2 tablespoons butter
4 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper

ACORN SQUASH

Mash acorn squash & top with brown sugar & marshmallows to baked in its own shells for a tasty side dish. This harvest time Acorn Squash is great for fall.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 4 servings

Number Of Ingredients 4



Acorn Squash image

Steps:

  • Heat oven to 375°F.
  • Place squash halves in microwaveable dish; cover with waxed paper. Microwave on HIGH 12 to 14 min. or until tender, turning after 7 min. Let stand, covered, 5 min.
  • Scoop squash from shells into medium bowl, leaving 1/4-inch-thick shells. Add butter; mash until squash is smooth and butter is completely melted. Spoon into squash shells; place on baking sheet. Sprinkle with sugar; top with marshmallows.
  • Bake 12 to 15 min. or until squash are heated through and marshmallows are lightly browned.

Nutrition Facts : Calories 200, Fat 6 g, SaturatedFat 1 g, TransFat 1.5 g, Cholesterol 0 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

2 acorn squash, cut in half, seeded
2 Tbsp. butter or margarine
4 tsp. brown sugar
1 cup JET-PUFFED Miniature Marshmallows

ACORN SQUASH MICROWAVE BAKED

Make and share this Acorn Squash Microwave Baked recipe from Food.com.

Provided by JetfireK

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3



Acorn Squash Microwave Baked image

Steps:

  • Cut Acorn Squash in half. Remove and discards seeds , rinse well in cool water.
  • Place Squash in a micorwave bowl. Put 1 Tablespoon butter and one tablespoon sugar in each half. Place in microwave on high for 10 minutes.
  • To check for doneness pierce squash (do not break through skin) with fork. Slips in easily is ready to eat -- be careful is extremely hot and delicious -- .

1 acorn squash
2 tablespoons butter
2 tablespoons sugar

MICROWAVE ACORN SQUASH

Just microwave! You don't have to use the oven. You can just do one acorn squash instead of two, if you choose. Pricking all over, then putting in the microwave for a few minutes to soften a little, makes it easier to cut.

Provided by Sandra Zapp Winningham

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 20m

Yield 4

Number Of Ingredients 4



Microwave Acorn Squash image

Steps:

  • Prick all over the insides of the squash halves with a fork, brush with butter, and sprinkle with brown sugar. Place squash halves, cut sides-up, into a large, microwave-safe dish.
  • Microwave on high power until flesh pierces easily with a fork, about 10 minutes. Season with salt and pepper.

Nutrition Facts : Calories 144.2 calories, Carbohydrate 28.2 g, Cholesterol 10.8 mg, Fat 4.3 g, Fiber 3.4 g, Protein 1.9 g, SaturatedFat 2.6 g, Sodium 36.9 mg, Sugar 9.5 g

2 (1 pound) acorn squash, halved and seeded
4 teaspoons salted butter, melted
4 teaspoons brown sugar
salt and ground black pepper to taste

BAKED SQUASH RINGS

Provided by Food Network

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 4



Baked Squash Rings image

Steps:

  • Preheat oven to 400 degrees F.
  • Peel the squash. Cut each squash lengthwise and scoop out the seeds. Cut each squash crosswise into half moons.
  • Sprinkle with salt and pepper and brush with a thin coat of olive oil.
  • Lay squash on a cookie sheet and bake for 25 to 30 minutes, turning once, or until tender to the touch and golden.

1 medium butternut squash
1 medium acorn squash
Coarse grain salt and freshly ground black pepper
Olive oil

YELLOW SQUASH RINGS

Make and share this Yellow Squash Rings recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Yellow Squash Rings image

Steps:

  • Slice squash into rounds ¼ inch thick. Cut center from each round with a circle cutter, melon baller or paring knife (Save centers for soup or toss into a salad).
  • In a large skillet, heat olive oil over medium heat. Add squash rings, garlic and oregano.
  • Cook, tossing frequently, until squash is crisp-tender, 4-5 minutes.
  • Add scallion, salt and pepper. Toss 30 seconds and serve.

Nutrition Facts : Calories 112.3, Fat 7.7, SaturatedFat 1.2, Sodium 315.1, Carbohydrate 9.8, Fiber 3.1, Sugar 7.5, Protein 3.7

6 medium zucchini or 6 medium yellow squash
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon dried oregano
1 scallion, thinly sliced
1/2 teaspoon salt
fresh ground black pepper

MICROWAVE ACORN SQUASH

Acorn squash is my favorite fall vegetable-and it goes to great use in this quick-and-easy side dish.-Rita McPherson, Nashua, New Hampshire

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 5



Microwave Acorn Squash image

Steps:

  • Place squash on a microwave-safe plate, microwave on high for 3-4 minutes. Cut in half; remove seeds and strings. Cut a thin slice from bottom of squash with a sharp knife to allow it to sit flat. Place squash, cut side down on in a microwave-safe dish. Cover and microwave for 4-1/2 minutes. , Meanwhile, combine the crackers, butter, brown sugar and nutmeg. Turn squash over; fill with cracker mixture. Microwave for 1-2 minutes or until squash is tender.

Nutrition Facts : Calories 344 calories, Fat 19g fat (10g saturated fat), Cholesterol 41mg cholesterol, Sodium 289mg sodium, Carbohydrate 44g carbohydrate (17g sugars, Fiber 4g fiber), Protein 3g protein.

2 medium acorn squash
2/3 cup crushed butter-flavored crackers
1/3 cup butter, melted
3 tablespoons brown sugar
1/8 teaspoon ground nutmeg

MICROWAVE ACORN SQUASH RINGS

I love squash and this is a simple, quick way to prepare it. It's perfect for days when time is in short supply. I like this recipe because there is no additonal sugar. This recipe is from Jean Pare's Company's Coming Microwave Cooking.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4



Microwave Acorn Squash Rings image

Steps:

  • Microwave squash on high (100%) for 2 minutes.
  • Pierce squash several times and microwave on high (100%) for 15 to 18 minutes, turning 1/4 turn every 4 minutes, until soft and fork tender.
  • Slice into 1 inch thick rings and remove fibers and seeds.
  • Arrange in a circle on a large plate.
  • Microwave butter in a small container on high (100%) for 20 seconds until melted and brush over tops of squash rings.
  • Cover with waxed paper and microwave an additional 2 to 4 minutes on high (100%) until very hot.

2 small acorn squash
4 teaspoons butter or 4 teaspoons margarine, use vegan margarine if desired
salt, to taste
pepper, freshly ground, to taste

MICROWAVE SQUASH

Provided by Food Network

Categories     side-dish

Time 19m

Yield 2 servings

Number Of Ingredients 1



Microwave Squash image

Steps:

  • To cook squash in the microwave, cut squash in 1/2, scoop out the seeds as if you were cleaning cantaloupe only it will be a little harder. Lay cut side down on a piece of microwave safe plastic wrap placed directly on microwave bottom or plate. Cook on high in 5 minute intervals until completely softened and cooked through, about 5 to 7 minutes for 1/2 an acorn squash. Cook times will vary depending upon the size and variety of your squash.

1 acorn squash, about 1 1/2 pounds

ACORN SQUASH RINGS

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 3



Acorn Squash Rings image

Steps:

  • Slice the squash into one and one half inch rings. Remove seeds and strings and place on buttered nonstick baking sheet. Top with remaining butter, season with salt and pepper and bake at 375 degrees for approximately 25 minutes, turning once, so that the squash is cooked through and still retains its shape. Serve with cranberry relish.
  • TIP:
  • VEGGIE SPAGHETTI
  • Here's a great way to get your kids to eat squash! Just pierce the stem end of a spaghetti squash with a knife or metal skewer, and place on roasting sheet. Roast at 350 for about an hour, open, and create strands by pulling away the flesh with your fork. Serve with butter and Parmesan cheese or tomato sauce.

1 large acorn squash
3 tablespoons melted butter
Cranberry relish

MAPLE GLAZED ACORN SQUASH RINGS

Make and share this Maple Glazed Acorn Squash Rings recipe from Food.com.

Provided by LMillerRN

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 6



Maple Glazed Acorn Squash Rings image

Steps:

  • Cut squash crosswise into 4 1 inch slices; remove seeds. Place squash on microwave safe plate. Cover with plastic wrap, vent. Microwave HIGH 6 minutes or until tender.
  • Preheat broiler.
  • Place squash on baking sheet. Combine syrup and other remaining ingredients. Brush syrup mixture over squash. Broil 3 minutes or until bubbly. Drizzle with remaining syrup.

Nutrition Facts : Calories 193.2, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.1, Sodium 326, Carbohydrate 35.9, Fiber 3.3, Sugar 11.9, Protein 1.8

1 medium acorn squash
2 tablespoons maple syrup
1 tablespoon Bourbon
2 teaspoons butter, melted
1/4 teaspoon salt
1/8 teaspoon ground nutmeg

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