MICROWAVE GREEN BEANS
Make and share this Microwave Green Beans recipe from Food.com.
Provided by anme7039
Categories Lunch/Snacks
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place beans and garlic powder and 1/2 tbs of butter a microwave safe dish and nuke by package directions.
- When done place 1/2 tbs butter in microwave and melt for about 30 seconds.
- Mix butter and breadcumbs together and sprinkle on green beans.
- Top with cheese and pine nuts if using.
Nutrition Facts : Calories 124, Fat 8.1, SaturatedFat 1.6, Cholesterol 4.9, Sodium 85.3, Carbohydrate 11.1, Fiber 2.7, Sugar 1.8, Protein 3.7
MICROWAVE GREEN BEAN WITH ALMONDS
An elegant side dish that goes together in minutes. Mom always made this at Thanksgiving. It's nice with a big meal when the oven and stove are already being used.
Provided by ctrmom
Categories Vegetable
Time 11m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Place almonds and butter in a 1-quart casserole.
- Microwave uncovered on full power, stirring every minute, until golden, 2 to 3 minutes.
- Remove almonds from dish.
- Place salt and beans into same dish.
- Cover tightly and microwave on full power for 3 minutes; stir.
- Cover and microwave until tender, 3 to 5 minutes longer.
- Stir in almonds. YUM.
Nutrition Facts : Calories 32.9, Fat 2.6, SaturatedFat 0.8, Cholesterol 3, Sodium 126.8, Carbohydrate 2.2, Fiber 1.1, Sugar 0.4, Protein 1
MICROWAVE GARLIC-AND-HERB GREEN BEANS
Simple and full of flavor microwave green beans. Steam it or stir-fry it. A good basic recipe that you can build on. Prepare it many ways with varying ingredients. Delicious either way. A great veggie side that pairs well with most dishes.
Provided by Amy Beth McMaster
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Place green beans in a microwave-safe glass dish. Add water, garlic, oil, basil, salt, and pepper and mix together. Cover the dish with a lid.
- Microwave on high power for 5 minutes.
- Check water level, adding more if needed, and stir green beans. Replace the lid and microwave until tender-crisp, 3 to 5 minutes more.
Nutrition Facts : Calories 46.2 calories, Carbohydrate 5.9 g, Fat 2.4 g, Fiber 2.6 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 31.3 mg, Sugar 1.1 g
MICROWAVE HERBED GREEN BEANS
Rosemary and basil complement green beans, celery and onion in this savory side dish from Ruth Andrewson of Peck, Idaho. "My mother always cooked with fresh herbs from her garden," she writes. "Now I find myself doing the same."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place the beans and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 3 to 4-1/2 minutes or until tender; set aside. In another dish, combine the remaining ingredients. Cover and cook on high for 1-1/2 minutes or until onion is tender. Drain beans. Drizzle with onion mixture; toss to coast.
Nutrition Facts : Calories 45 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 28mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein.
MICROWAVE-STEAMED GARLIC GREEN BEANS
This is a fast and flavorful healthy side dish for tonight's supper.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 4
Steps:
- Place beans, garlic, butter, and cup water in a 2- to 2 1/2-quart shallow microwave-safe dish with a lid; season with salt. Cover, and microwave on high until beans are crisp-tender, 6 to 7 minutes. Stir, and pour off any excess liquid.
Nutrition Facts : Calories 61 g, Fat 3 g, Fiber 3 g, Protein 2 g
MICROWAVE GREEN BEANS WITH BACON
I enjoy dishes that are salty and sweet, so I changed a recipe to create this version which I can make in the microwave.-Julie A. Jahnke, Green Lake, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a microwave-safe bowl, combine the first six ingredients. Cover and microwave on high for 4-1/2 minutes or until the beans are crisp-tender. Sprinkle with bacon.
Nutrition Facts :
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