Microwave Pot Roast For 2 Recipes

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CLASSIC POT ROAST (COOKING FOR 2)

Pot roast is a kitchen classic that feeds a crowd-but when you're cooking for two, it can leave an intimidating amount of leftovers. This recipe is portioned specifically for two so that you can enjoy the flavors you love without the waste. This complete meal recipe includes the roast itself, plus carrots, potatoes and gravy. As a bonus, it's not a demanding recipe to make-simply cook low and slow and enjoy all the hearty flavors of a Sunday roast.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h10m

Yield 2

Number Of Ingredients 10



Classic Pot Roast (Cooking for 2) image

Steps:

  • Heat oven to 325°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
  • Season beef with salt and pepper; coat with flour. In 10-inch skillet, heat oil over medium-high heat. Cook beef in oil 5 to 7 minutes, turning occasionally, until brown on all sides.
  • Place beef, onion and celery in baking dish. Pour broth over beef and vegetables. Cover; bake 1 hour and 15 minutes. Turn beef over; add carrots and potatoes. Cover; bake 1 hour. Uncover; turn beef over and bake 30 to 35 minutes or until beef and vegetables are tender and broth is slightly thickened. Skim excess fat from broth, and serve.

Nutrition Facts : Calories 920, Carbohydrate 105 g, Cholesterol 125 mg, Fat 2 1/2, Fiber 11 g, Protein 54 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1520 mg, Sugar 10 g, TransFat 1 g

1 to 1 1/4 lb boneless beef chuck roast, cut into 2 pieces
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons Gold Medal™ all-purpose flour
1 tablespoon vegetable oil
1 small onion, chopped
1 stalk celery, cut into 1/2-inch slices
1 3/4 cups Progresso™ beef-flavored broth (from 32-oz carton)
10 baby carrots
6 small red or Yukon Gold potatoes, cut in half

MOM'S POT ROAST

Provided by Michael Symon : Food Network

Categories     main-dish

Time 3h35m

Yield 4 to 6 servings

Number Of Ingredients 12



Mom's Pot Roast image

Steps:

  • Preheat the oven to 350 degrees F.
  • Season the meat with salt and pepper. Heat the oil in a large Dutch oven over high heat. Sear the meat all over, about 2 minutes per each side.
  • Move the meat to the side (or remove it from the pot altogether if necessary), add the celery, carrot and onion and brown the vegetables, stirring occasionally, about 3 minutes.
  • Add the garlic and cook for a minute or 2 longer. Add the wine to deglaze the pot, scraping up the browned bits on the bottom. Add the tomatoes, water and bay leaves (and the meat if you removed it). Bring the liquid to a simmer and taste for seasoning. Add more salt if necessary. Cover the pot and bake, basting the meat occasionally, until tender, about 3 hours.
  • About 20 minutes before the meat is tender, bring a pot of water to a boil and salt liberally. Add the shells, give it a stir and cook until al dente according to the package instructions. Drain the pasta.
  • To serve, you can pull the meat apart with a couple of forks right in the pot at the table. Serve with the pasta, plenty of sauce and vegetables, tossing them all together.

3 pounds rump roast
Kosher salt and freshly ground black pepper
3 tablespoons olive oil
2 stalks celery, chopped
1 carrot, chopped
1 onion, chopped
4 cloves garlic, minced
1 cup red wine
One 28-ounce can tomato product (I'm using crushed tomatoes)
1 cup liquid (I'm using water)
2 bay leaves
1 pound dry pasta (I'm using shells)

POT ROAST FOR TWO

"A satisfying pot roast dinner doesn't have to feed an army, as this recipe proves," says Judy Armstrong (at left with her husband, Ron) of Norwell, Massachusetts. "I love the bold combination of spices in this moist and flavorful meal-in-one dish."

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 2 servings.

Number Of Ingredients 15



Pot Roast for Two image

Steps:

  • Place steaks in an ungreased 2-1/2-qt. baking dish. Top with carrots, potatoes, celery and onion. Combine the tomatoes, broth, garlic, soup mix and seasonings; pour over vegetables. Cover and bake at 350° for 1-1/2 to 1-3/4 hours or until meat and vegetables are tender.

Nutrition Facts :

2 beef eye of round steaks
2 small carrots, cut into 3/4-inch chunks
2 small potatoes, peeled and cut into 1/2-inch slices
1 celery rib, coarsely chopped
1 small onion, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/4 cup beef broth
2 garlic cloves, thinly sliced
2 teaspoons onion soup mix
1 teaspoon salt
1/2 teaspoon Italian seasoning
1/4 teaspoon pepper
1/8 teaspoon aniseed
1/8 teaspoon each ground cinnamon, ginger and nutmeg
Dash ground cloves

POT ROAST (MICROWAVE)

This recipe is from the Sharp Carousel Micro-Convection Oven Manual & Cookbook. This recipe uses only the microwave and was developed using 700-1050 watt ovens.

Provided by Tinkerbell

Categories     Roast Beef

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 7



Pot Roast (Microwave) image

Steps:

  • Pierce meat deeply and thoroughly on all sides with a fork.
  • Place meat, sauce mix and water in a large oven cooking bag. Place in casserole dish and secure bag with nylon tie.
  • Make six 1/2-inch slits in neck of bag below tie.
  • Microwave at MEDIUM (50%) power for 30 minutes.
  • Turn roast over; add carrots, onion and potatoes and continue to microwave on medium for 25-60 minutes or until meat and vegetables are fork-tender.
  • Add peas during the last 5 minutes of cooking time.
  • Let stand, covered, for 15 minutes to tenderize further and develop flavor.

Nutrition Facts : Calories 382.1, Fat 22.5, SaturatedFat 9.1, Cholesterol 78.2, Sodium 576.5, Carbohydrate 19.9, Fiber 3.5, Sugar 3.9, Protein 24.3

2 -3 lbs boneless beef chuck roast
1 (1 1/2 ounce) envelope spaghetti sauce mix
1/4 cup water
3 medium carrots, cut into 1-inch chunks
1 medium onion, cut into eighths
1 large potato, peeled and cut into eighths
1 (10 ounce) package frozen green peas, defrosted and drained

MICROWAVE POT ROAST FOR 2

Make and share this Microwave Pot Roast for 2 recipe from Food.com.

Provided by jrthrmn

Categories     Roast Beef

Time 1h30m

Yield 2 serving(s)

Number Of Ingredients 8



Microwave Pot Roast for 2 image

Steps:

  • Pierce both sides of meat thoroughly with fork.
  • Place in 2-quart square casserole.
  • Mix half of the beer, the salt and the pepper.
  • Pour over meat, cover.
  • Microwave at 50% 40 minutes, turning over 2 or 3 times during cooking.
  • Arrange vegetables around sides of meat.
  • Pour remaining beer over meat and vegetables, cover.
  • Microwave at 50% 25 to 35 minutes, or until meat is fork tender.
  • Let stand, covered 5 minutes.

Nutrition Facts : Calories 365.6, Fat 12.2, SaturatedFat 4.8, Cholesterol 49.5, Sodium 372.6, Carbohydrate 40, Fiber 5.4, Sugar 4.6, Protein 18.3

1 lb beef boneless chuck arm pot roast
3/4 cup beer, water or 3/4 cup tomato juice, divided
1/4 teaspoon salt
1/8 teaspoon pepper
2 new potatoes, peeled and quartered
1 medium carrot, cut lengthwise in half, then into 2 inch pieces
1 celery, cut lengthwise in half, then into 3 inch pieces
1 small onion, quartered

EASIEST POT ROAST EVER

Easy Pot Roast made in the slow cooker.

Provided by Jennifer Miles

Categories     Main Dish Recipes     Beef     Pot Roast Recipes

Time 5h10m

Yield 6

Number Of Ingredients 7



Easiest Pot Roast Ever image

Steps:

  • Cut up potatoes, onions, and celery in to fairly large chunks and place in a slow cooker. Put roast on top of vegetables. Place 3 bouillon cubes randomly on top of roast and pour in water.
  • Cover, and cook on low for 6 to 8 hours or High for 4 to 5 hours.

Nutrition Facts : Calories 526.4 calories, Carbohydrate 42.4 g, Cholesterol 103.2 mg, Fat 25.3 g, Fiber 6.2 g, Protein 31.7 g, SaturatedFat 10 g, Sodium 547.4 mg, Sugar 4.5 g

3 pounds beef roast
6 potatoes
1 ½ cups baby carrots
1 yellow onion
2 stalks celery
3 cubes beef bouillon
½ cup water

POT ROAST WITH VEGETABLES (CONVECTION MICROWAVE)

From the Sharp Carousel Convection Microwave Cookbook. Developed for convection microwave ovens between 700 & 1050 watts.

Provided by Tinkerbell

Categories     One Dish Meal

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 10



Pot Roast With Vegetables (Convection Microwave) image

Steps:

  • Place meat in a 4-quart casserole dish.
  • Pat seasonings onto meat.
  • Add vegetables to dish around meat.
  • Combine water and browning sauce; pour into casserole dish.
  • Cover & roast 20-22 minutes PER POUND on High Mix setting, or until meat is fork-tender.
  • Allow to stand 5 minutes before serving.

Nutrition Facts : Calories 684.8, Fat 44.6, SaturatedFat 18, Cholesterol 156.5, Sodium 297.9, Carbohydrate 24.4, Fiber 3.4, Sugar 3.3, Protein 44.4

4 -5 lbs beef roast (round or chuck)
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/8 teaspoon pepper
4 potatoes, peeled and quartered
3 onions, quartered
2 carrots, sliced
3/4 cup water
2 tablespoons browning sauce

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