Minty Watermelon Cucumber And Mango Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINTY WATERMELON-CUCUMBER SALAD

Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 8



Minty Watermelon-Cucumber Salad image

Steps:

  • In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.

Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

8 cups cubed seedless watermelon
2 English cucumbers, halved lengthwise and sliced
6 green onions, chopped
1/4 cup minced fresh mint
1/4 cup balsamic vinegar
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

WATERMELON-CUCUMBER SALAD

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0



Watermelon-Cucumber Salad image

Steps:

  • Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.

MARINATED WATERMELON SALAD WITH SPICY CHIPOTLE-LIME VINAIGRETTE

This is one of those salads that the longer it sits, the better it gets. The heat from the chipotle chili powder is tamed by the juicy watermelon, sweet mango and crisp cucumber.

Provided by Kardea Brown

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 11



Marinated Watermelon Salad with Spicy Chipotle-Lime Vinaigrette image

Steps:

  • For the spicy chipotle-lime vinaigrette: Whisk together the honey, olive oil, vinegar, lime zest and juice and chipotle chile powder in a small bowl. Season with salt to taste.
  • For the watermelon salad: Combine the watermelon, red onion, mango and cucumber in a medium bowl.
  • Pour the vinaigrette over the mixture and toss to coat. Cover and refrigerate for 30 minutes or until ready to serve. Just before serving, add the mint and toss to combine.

2 tablespoons honey
2 tablespoons olive oil
1 tablespoon white wine vinegar
1 teaspoon lime zest plus 3 tablespoons lime juice
1/2 teaspoon chipotle chile powder
Kosher salt
2 cups cubed watermelon
1/2 cup very thinly sliced red onion
1 large mango, peeled, pitted and chopped
1/2 English cucumber, cut into half-moons
1/2 cup fresh mint leaves

MINTY WATERMELON, CUCUMBER, AND MANGO SALAD

Time 30m

Number Of Ingredients 9



Minty Watermelon, Cucumber, and Mango Salad image

Steps:

  • In a large bowl, gently combine the watermelon, cucumber, mango, onions, mint, and nuts. In a small bowl, whisk oil, vinegar, and salt. Pour over watermelon mixture; toss to coat. Serve immediately or cover and refrigerate for up to 2 hours.

Nutrition Facts : Nutritional Facts Serves

8 cups seedless or seeded watermelons
1 medium English cucumber halved lengthwise and thinly sliced
2 medium mangos peeled and cubed (2 1/2 cups)
4 green onions chopped
1/3 cup minced fresh mint leaves
1/2 cup chopped pecans (may substitute walnuts)
2 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon sea salt

WATERMELON MANGO SALAD

A really quick to prepare, refreshing salad! This was a suggested side for a spicy main entree in Cooking Light.

Provided by Starrynews

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Watermelon Mango Salad image

Steps:

  • Combine watermelon and mango cubes in a serving bowl.
  • In a separate small bowl, whisk together lime juice, honey, and salt.
  • Drizzle lime honey mixture over fruit cubes and gently toss to coat.
  • Sprinkle with chopped mint and serve.

Nutrition Facts : Calories 59.7, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 15.3, Fiber 1, Sugar 13.3, Protein 0.8

2 cups watermelon, seeded and cubed
1 cup mango, peeled and chopped
1 1/2 tablespoons lime juice
2 teaspoons honey
salt, to taste
1 teaspoon mint, chopped

WATERMELON AND CUCUMBER MINT TSATSIKI SALAD

Provided by Andrea Albin

Categories     Salad     Appetizer     Side     Vegetarian     Yogurt     Lunch     Watermelon     Mint     Cucumber     Summer     Healthy     Vegan     Lime Juice     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 (first course or side dish) servings

Number Of Ingredients 7



Watermelon and Cucumber Mint Tsatsiki Salad image

Steps:

  • Mince and mash garlic to a paste with a pinch of salt and transfer to a bowl.
  • Peel 1 cucumber, then halve lengthwise and seed. Coarsely grate into bowl with garlic paste. Stir in yogurt, 1/3 cup mint, and 3/4 teaspoon salt to make tsatsiki.
  • Peel remaining cucumber and halve lengthwise. Cut crosswise into 1/3-inch-thick slices.
  • Toss sliced cucumber with watermelon, remaining 1/3 cup mint, and lime juice in a large bowl.
  • Serve fruit with tsatsiki. Sprinkle with sea salt to taste.

1 small garlic clove
2 medium cucumbers (1 pound total), divided
1 1/2 cups plain Greek-style yogurt
2/3 cup chopped mint, divided
1 (3-pounds) piece watermelon, rind removed and fruit cut into 1-inch chunks (6 cups)
2 tablespoons fresh lime juice
Flaky sea salt such as Maldon

MINTY WATERMELON, CUCUMBER, AND MANGO SALAD

Time 30m

Number Of Ingredients 9



Minty Watermelon, Cucumber, and Mango Salad image

Steps:

  • In a large bowl, gently combine the watermelon, cucumber, mango, onions, mint, and nuts. In a small bowl, whisk oil, vinegar, and salt. Pour over watermelon mixture; toss to coat. Serve immediately or cover and refrigerate for up to 2 hours.

Nutrition Facts : Nutritional Facts Serves

8 cups seedless or seeded watermelons
1 medium English cucumber halved lengthwise and thinly sliced
2 medium mangos peeled and cubed (2 1/2 cups)
4 green onions chopped
1/3 cup minced fresh mint leaves
1/2 cup chopped pecans (may substitute walnuts)
2 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon sea salt

MINTY WATERMELON SALAD

My four year old twin grandchildren love to cook and create in the kitchen with me. Last summer, the three of us were experimenting with watermelon and cheese and that's where this recipe began. It's ideal for neighborhood gatherings and picnics, or as a healthy snack on a hot summer day. -Gwendolyn Vetter, Rogers, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 6



Minty Watermelon Salad image

Steps:

  • In a large bowl, combine all ingredients. Refrigerate, covered, at least 1 hour.

Nutrition Facts : Calories 45 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 65mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

6 cups cubed watermelon
1/2 cup thinly sliced fennel bulb
1/3 cup crumbled feta cheese
2 tablespoons minced fresh mint
2 tablespoons thinly sliced pickled onions
1/2 teaspoon pepper

More about "minty watermelon cucumber and mango salad recipes"

CUCUMBER, WATERMELON, AND MANGO SALAD RECIPE | BODI
Web Jul 7, 2015 Ingredients ½ cup cubed mango ½ cup cubed watermelon 1 cup chopped cucumber 4 oz. cooked chicken breast boneless, skinless, …
From beachbodyondemand.com
5/5 (3)
Total Time 15 mins
Category Salad
Calories 277 per serving
cucumber-watermelon-and-mango-salad-recipe-bodi image


MINTY WATERMELON CUCUMBER SALAD (VEGAN) - MINIMALIST …
Web Aug 20, 2021 5 cups watermelon, cut into 1-inch cubes 2 cups cucumber, cut into 1-inch chunks (preferably English or Persian …
From minimalistbaker.com
5/5 (4)
Calories 130 per serving
Category Salad, Side Dish
minty-watermelon-cucumber-salad-vegan-minimalist image


CUCUMBER AND MANGO SALAD RECIPE | PALEO LEAP
Web Jan 18, 2023 Cucumber And Mango Salad Recipe Serves: 2 Prep: 20 min Ingredients 1 mango, diced 1 cucumber, diced ½ red onion, diced ¼ cup fresh cilantro, chopped ¼ cup olive oil Juice from 1 lime 2 tbsp. …
From paleoleap.com
cucumber-and-mango-salad-recipe-paleo-leap image


WATERMELON, MANGO, AND CUCUMBER SALAD RECIPE
Web Jul 13, 2016 Watermelon, Mango, and Cucumber Salad Ingredients 6 tablespoons calamansi juice 2 teaspoons bagoong, balayan 1 1/2 teaspoon honey chili flakes, to taste 2 cups watermelon, seeded and cubed 2 ripe …
From yummy.ph
watermelon-mango-and-cucumber-salad image


WATERMELON CUCUMBER MANGO MINT SALAD {WHOLE30}
Web Watermelon Cucumber Mango Mint Salad. Servings 4. Ingredients. 1 small seedless watermelon; 1 large cucumber chopped; 1 large mango cut into pieces; mint as desired; ... Recipe Index Recent Posts. …
From themonogrammedmom.com
watermelon-cucumber-mango-mint-salad-whole30 image


MANGO SALAD WITH LIME – A COUPLE COOKS
Web Aug 2, 2022 Chop the English cucumber. Thinly slice the red onion. Chop the mint and cilantro. Place them all in a medium bowl. In a small bowl, mix the lime juice, olive oil, and honey or maple syrup. Add to the bowl with …
From acouplecooks.com
mango-salad-with-lime-a-couple-cooks image


WATERMELON CUCUMBER SALAD WITH MINT AND BASIL
Web Jul 1, 2020 Combine the cubed watermelon, sliced cucumbers, orange segments, sliced apricots, basil, mint, and arugula in a large serving bowl. Toss to combine. In a small …
From rainbowplantlife.com


WATERMELON AND CUCUMBER-MINT SALAD - CHATELAINE
Web Slice watermelon lengthwise, cutting off top third. Wrap and refrigerate to use another time. To remove melon while leaving outer shell intact, run a sharp knife around rim of flesh, …
From chatelaine.com


RECIPE FOR WATERMELON CUCUMBER SALAD | ALMANAC.COM
Web Mar 28, 2023 Instructions In one bowl, mix olive oil, vinegar, mint, red pepper flakes, and salt/pepper seasoning. In another bowl, combine watermelon, cucumbers, and onions. …
From almanac.com


SMASHED CUCUMBER AND WATERMELON SALAD RECIPE | FOOD NETWORK …
Web Deselect All. 2 firm English cucumbers (about 28 ounces total) Kosher salt. 3 tablespoons neutral oil, such as vegetable, canola or grapeseed. 1 large shallot, thinly sliced into …
From foodnetwork.cel29.sni.foodnetwork.com


MINTY WATERMELON-CUCUMBER SALAD RECIPE: HOW TO MAKE IT
Web Jul 9, 2022 1/4 cup minced fresh mint 1/4 cup balsamic vinegar 1/4 cup olive oil 1/2 teaspoon salt 1/2 teaspoon pepper Directions In a large bowl, combine watermelon, …
From stage.tasteofhome.com


CUCUMBER BASIL AND WATERMELON SALAD WITH LOVE & LEMONS
Web May 11, 2016 1 tablespoon soy sauce or tamari to make this salad gluten-free 1 small garlic clove minced ½ teaspoon minced ginger 2 teaspoons fresh lime juice 2 teaspoons …
From foodiecrush.com


WATERMELON, MANGO AND CUCUMBER SALAD - THE FEEDFEED
Web Yummy Recipe for Watermelon, Mango And Cucumber Salad by foodiecrush. Watermelon, Mango And Cucumber Salad. 4 ...
From thefeedfeed.com


25 BEST FRESH MINT RECIPES - HOW TO COOK WITH MINT FOR DINNER
Web 1 day ago Elderflower Gin Cocktail. Just muddle cucumber and mint together in the bottom of a pitcher, stir in gin, lime juice and elderflower liqueur, then add sparkling wine …
From goodhousekeeping.com


MEDITERRANEAN WATERMELON SALAD WITH FETA AND CUCUMBER
Web May 19, 2022 For the Watermelon Salad ½ watermelon peeled, cut into cubes 1 English or Hot House cucumber, cubed (about 2 cupfuls of cubed cucumbers) 15 fresh mint …
From themediterraneandish.com


WATERMELON MINT SALAD - A VIRTUAL VEGAN
Web Apr 13, 2019 Add the chopped watermelon, cucumber and mint to a large salad bowl. Mix or shake the olive oil, lemon juice, maple syrup and black pepper up in a small jar or …
From avirtualvegan.com


HOW TO CUT A WATERMELON: STEP-BY-STEP GUIDE | TASTE OF HOME
Web Jul 30, 2021 Step 2: Cut peeled watermelon into cubes. TMB studio. Once the watermelon is peeled, cut it in half widthwise. Place the halves flesh-side down and slice …
From tasteofhome.com


Related Search