Minute Steaks With Shishitos And Jasmine Rice Recipe Genius Kitchen

MINUTE STEAKS WITH SHISHITOS AND JASMINE RICE

"Minute steaks" like top round or shoulder cuts, are the best choice for a succulent and speedy weeknight supper.

Provided by norasingley

Categories Steak

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

Minute Steaks With Shishitos and Jasmine Rice image

Steps:

Place rice and water in a saucepan with a tight-fitting lid over medium high heat. Bring to a boil, season lightly with salt, and top with lid. Reduce to a simmer and cook until rice is tender, 12 minutes. Uncover lid and fluff with a fork.
Meanwhile, dry steaks well and season very generously with salt. Heat a large cast iron skillet over high heat. When smoking, add grapeseed oil and swirl to coat. Transfer steaks to skillet and top immediately with another skillet or two, to encourage browning. Cook 1 minute, flip, and remove to a plate to rest.
Wipe out skillet and add olive oil. Add shishitos, season with salt, and cook, turning only occasionally, until deeply charred and softened, about 6 minutes. Add scallion whites and cook until crisped, 1 minute. Remove from heat.
Thinly slice steaks against the grain and plate with shishitos and rice. Garnish with scallions greens and serve.

Nutrition Facts : Calories 571.2, Fat 34.5, SaturatedFat 4.3, Sodium 18.6, Carbohydrate 60.5, Fiber 5.4, Sugar 4.8, Protein 6.2

Ingredients

2/3 cup jasmine rice
1 cup water
2 tablespoons water
kosher salt
two minute steaks (7-8 ounces each)
2 tablespoons grapeseed oil
3 tablespoons olive oil (or grapeseed, if preferred)
3/4 lb shishito bell pepper
4 scallions, thinly sliced, whites and greens separated

EASY MINUTE STEAKS

This is the easiest recipe. I serve it with mashed potatoes and warm rolls.

Provided by frog69

Categories Meat and Poultry Recipes Beef Steaks

Time 1h15m

Yield 4

Number Of Ingredients 2

Easy Minute Steaks image

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a large skillet over medium heat, briefly brown the cube steaks.
Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Bake in preheated oven for 1 hour.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 6.4 g, Cholesterol 139.6 mg, Fat 22.2 g, Fiber 0.6 g, Protein 49.9 g, SaturatedFat 8.5 g, Sodium 753.7 mg, Sugar 2.9 g

Ingredients

4 (1/2 pound) cube steaks (pounded round meat)
1 (10.5 ounce) can condensed French onion soup

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