Miso Eggplant Recipes

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MISO-GLAZED EGGPLANT

Miso-glazed eggplant (Nasu dengaku) is on many Japanese menus, and it's a dish I always order. It's incredibly easy to make at home. I roast the eggplant first, then brush it with the glaze and run it under the broiler. The trick is getting the timing right so the glaze caramelizes but doesn't burn. That's a guessing game in my old Wedgewood oven, because the broiler door has no window.

Provided by Martha Rose Shulman

Categories     easy, appetizer, side dish

Time 45m

Yield Serves 4 as an appetizer or side dish

Number Of Ingredients 7



Miso-Glazed Eggplant image

Steps:

  • Cut the eggplants in half lengthwise and cut off the stem and calyx. Using the tip of a paring knife, cut an incision down the middle of each half, making sure not to cut through the skin, but cutting down to it. Salt the eggplant lightly and let sit for 10 minutes. Meanwhile preheat the oven to 425 degrees. Line a baking sheet with foil or parchment and brush with sesame oil.
  • Blot the eggplants with paper towels and place, cut side down, on the baking sheets. Roast for 15 to 20 minutes, until the skin is beginning to shrivel and the flesh is soft. Remove from the oven, carefully turn the eggplants over, and preheat the broiler.
  • To make the glaze, combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium-low heat without letting the mixture boil, until the sugar has dissolved. Remove from the heat and whisk in the sesame oil.
  • Brush the eggplants with the miso glaze, using up all of the glaze. Place under the broiler, about 2 inches from the heat, and broil for about 1 minute, until the glaze begins to bubble and looks shiny. Remove from the heat. Allow to cool if desired or serve hot. To serve, cut the eggplant halves on the diagonal into 1- to 1-1/2-inch slices.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 2 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 684 milligrams, Sugar 13 grams

2 long Japanese eggplants or 4 small Italian eggplants (about 3/4 pound)
Salt to taste
1 teaspoon sesame oil, plus additional for the baking sheet
1 tablespoon mirin
1 tablespoon sake
2 tablespoons white or yellow miso
1 tablespoon sugar

MISO EGGPLANT

Make and share this Miso Eggplant recipe from Food.com.

Provided by HawaiiChef79

Categories     Vegetable

Time 15m

Yield 1-2 cups, 4 serving(s)

Number Of Ingredients 9



Miso Eggplant image

Steps:

  • Slice eggplant into 1/4-inch circles.
  • Fry in sesame seed oil for a few minutes.
  • Add water and mirin or sake and cover and simmer until tender.
  • Mix miso, soy sauce and sugar in a small bowl.
  • Add to the eggplant mixture and stir-fry.
  • Optional: For a thicker "gravy", Mix optional cornstarch and water together. Bring to boil and add cornstarch mixture. Let boil for one more minute, stirring constantly and lower temperature to simmer for 5 more minutes.

Nutrition Facts : Calories 82.6, Fat 3.6, SaturatedFat 0.5, Sodium 86.7, Carbohydrate 12.8, Fiber 3.9, Sugar 9, Protein 1.3

1 lb Japanese eggplant (about 2 medium sized, long eggplants)
1 tablespoon sesame seed oil or 1 tablespoon vegetable oil
1/2 cup water
1 tablespoon mirin (optional) or 1 tablespoon sake (optional)
2 tablespoons light miso
1 teaspoon soy sauce
2 tablespoons sugar
1 tablespoon cornstarch (optional)
1 tablespoon water (optional)

MISO GLAZED EGGPLANT: LOW CARB

A streamlined take on nasu dengaku, broiled eggplant is brushed with a miso-soy glaze producing a simple yet satisfying side dish. With just four ingredients, the quality of the eggplant is important in this recipe. Seek out the freshest eggplants that are thin with slightly firm flesh and smooth and shiny skin. Older eggplants tend to be bitter.

Provided by Food Network Kitchen

Categories     side-dish

Time 16m

Yield 2 servings

Number Of Ingredients 4



Miso Glazed Eggplant: Low Carb image

Steps:

  • Position an oven rack in the upper part of the oven and preheat the broiler. Line a pan with foil.
  • Whisk the miso and soy sauce together in a small bowl. Trim the eggplant stems and halve lengthwise. Lightly score a diamond-like pattern into the flesh of the eggplant. Put the eggplants, skin-side up on the prepared pan.
  • Broil the eggplants until the skin discolors, about 1 minute. Turn the eggplants over, lightly brush the top with oil, and broil until softened, about 4 minutes. Brush each eggplant half with the miso mixture and broil until the top is bubbling, about 1 minute. Serve.

Nutrition Facts : Calories 101 calorie, Fat 7.5 grams, SaturatedFat 1 grams, Carbohydrate 7.5 grams, Fiber 2.5 grams

1 tablespoon white or yellow miso
1 teaspoon soy sauce
2 medium Asian eggplants (long, thin eggplants), about 4 ounces
Vegetable oil

MISO GLAZED GRILLED JAPANESE EGGPLANT

Provided by Bobby Flay

Categories     side-dish

Time 25m

Number Of Ingredients 7



Miso Glazed Grilled Japanese Eggplant image

Steps:

  • Preheat a charcoal grill or kamado-style ceramic charcoal cooker for direct grilling over high heat.
  • Whisk together the miso, mirin, sugar and 2 tablespoons water until combined.
  • Brush the cut-side of the eggplant with the oil and season with salt and pepper. Grill the eggplant, cut-side down, until lightly golden brown, about 4 minutes. Turn the eggplant over, brush with some of the glaze and continue grilling for 2 more minutes. Brush with more glaze, flip over and grill until the cut-side is caramelized, about 4 minutes. Remove to a platter, cut-side up, and sprinkle with mint.

1/2 cup white miso (also called shiro miso)
1/4 cup cup mirin
2 tablespoons sugar
6 Japanese eggplants, halved lengthwise
1/4 cup canola oil
Salt and freshly ground black pepper
Chopped fresh mint, for garnish

HONEY-MISO GLAZED EGGPLANT

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0



Honey-Miso Glazed Eggplant image

Steps:

  • Halve 2 to 3 Japanese eggplants lengthwise and crosswise. Brush both sides with 2 tablespoons olive oil. Place skin-side down on a foil-lined baking sheet. Roast at 400 degrees F until tender, about 15 minutes. Whisk 2 tablespoons each white miso paste and honey and 1 teaspoon sesame oil. Flip the eggplant, brush with the glaze and broil until lightly charred, about 4 minutes. Top with sliced scallions and cilantro.

MISO-GLAZED EGGPLANT SLICES

Provided by Mark Bittman

Categories     quick, weekday, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 8



Miso-Glazed Eggplant Slices image

Steps:

  • If time allows, sprinkle the eggplant liberally with salt, put it in a colander in the sink and let it sit for 20 to 30 minutes; rinse and pat dry with paper towels. Heat a charcoal or gas grill to medium-high heat and put the rack about 4 inches from the flame.
  • Combine the neutral and sesame oils and brush the eggplant on both sides with the oil mixture. Sprinkle with salt (if you salted the eggplant, hold off) and pepper, then brush with more oil. Grill until browned on both sides, about 10 minutes total, turning once or twice and brushing with more oil if it looks dry.
  • When the eggplant is almost done, whisk together the miso, honey and hot water and generously brush the eggplant with this mixture. Continue to grill for another minute or two, then serve hot, warm or at room temperature, drizzled with any remaining miso sauce.

Nutrition Facts : @context http, Calories 258, UnsaturatedFat 5 grams, Carbohydrate 49 grams, Fat 6 grams, Fiber 13 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 1291 milligrams, Sugar 32 grams, TransFat 0 grams

2 medium or 1 large eggplant 11/2 to 2 pounds, cut into 1/2-inch slices
3 tablespoons neutral oil, like grapeseed or corn, or more as needed
1 tablespoon sesame oil
Salt
black pepper
1/2 cup miso
1/4 cup honey
1/4 cup hot water

MISO-GLAZED EGGPLANT

One of my favorite ways to serve beautiful purple eggplants is with a bit of miso and honey, grilled to caramelized, golden perfection. It's an incredibly fast and easy way to cook eggplant, and your guests will be wowed by how much flavor you get out of this beautiful vegetable! Super simple with just a few basic ingredients, this is the perfect side dish for any summer party.

Provided by Dan Churchill

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 8



Miso-Glazed Eggplant image

Steps:

  • Preheat oven to 425F Cut the eggplants in half, and score the flesh in a crosswise pattern to make a grid on the surface.
  • Whisk together the sesame oil, olive oil, honey, and miso paste in a small bowl. Brush or drizzle over the eggplant flesh, making sure to get into the cracks you cut. Top with a sprinkle of black pepper.
  • Bake for 15 minutes, or until the eggplants are golden and the flesh is tender.
  • While the eggplant is baking, toast your sesame seeds in a dry pan for 30 seconds to get them fragrant and crunchy.
  • Once you remove eggplant from the oven, top with your sesame seeds and cilantro.

Nutrition Facts : Calories 128.2, Fat 6.3, SaturatedFat 0.9, Sodium 159, Carbohydrate 18, Fiber 8.5, Sugar 8.5, Protein 3.3

2 whole purple eggplants
1 tablespoon sesame seeds
1 small bunch cilantro, chopped
1 tablespoon olive oil
1 teaspoon sesame oil
1 tablespoon miso
2 teaspoons honey
1 pinch black pepper

JAPANESE EGGPLANT WITH MISO

Make and share this Japanese Eggplant With Miso recipe from Food.com.

Provided by Missy Wombat

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Japanese Eggplant With Miso image

Steps:

  • In a bowl mix together miso, sugar, sake, mirin, sake and egg yolk.
  • Wash eggplant and cut lengthways in 1cm thick pieces. Sprinkle with salt and leave ½ hour. Rinse, pat dry then brush with a little veg oil on both sides.
  • Either BBQ, grill or panfry eggplant until soft.
  • Spread one side with miso mix, and sprinkle with sesame seeds. Grill for a few minutes until the miso bubbles on top.
  • Serve, garnished with a little julienned spring onion greens.

50 g miso (red or white)
1 tablespoon sugar
1 tablespoon mirin
1 tablespoon sake
1 egg yolk
2 eggplants
salt, to taste
2 tablespoons white sesame seeds, toasted
1 teaspoon japanese chilli five-spice powder (if you like it hot- this has black sesame, mandarin, chilli, hemp seed & white sesame) (optional)
2 tablespoons vegetable oil
4 green onions (to garnish)

MISO-STUFFED EGGPLANT

There are dozens of kinds of miso, each with its own aroma and flavor. All are packed with protein. Whether you use sweet and fine-textured, salty and rough, smooth and tart, or any one of the many other types is strictly a matter of taste. For this dish, however, a sweet version is recommended.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 3



Miso-Stuffed Eggplant image

Steps:

  • In a large steamer, steam the eggplant for 10 to 12 minutes, until very tender. Turn on the broiler.
  • Combine the miso and tamari in a small bowl. Make a 1/2-inch-deep lengthwise slit down the eggplants. Spoon 2 tablespoons of miso into each eggplant.
  • Place on a baking sheet and slide under the broiler until slightly browned, about 2 to 3 minutes.

4 Japanese eggplants, 6 to 8 inches long
3/4 cup sweet miso
2 teaspoons light tamari sauce

EGGPLANT WITH MISO

Provided by Amanda Hesser

Categories     easy, quick, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 7



Eggplant With Miso image

Steps:

  • Heat miso, sugar, sake and mirin in small saucepan over moderate heat. Simmer 5 minutes, stirring constantly. Remove from heat.
  • In large skillet, heat 3 tablespoons oil over medium-high heat. Add half the eggplant, and saute on both sides for 8 to 10 minutes, until tender and brown. Remove to plate. Repeat with rest of oil and eggplant.
  • Lay eggplants, cut side up, on a serving plate. Spoon over den miso, and sprinkle with sesame seeds.

3/8 cup sweet white miso
1/4 cup sugar
2 tablespoons sake
3 tablespoons mirin
6 tablespoons vegetable oil
4 medium Japanese eggplants, halved lengthwise
Toasted sesame seeds

MISO-GLAZED EGGPLANT

Categories     Ginger     Broil     Vegetarian     Quick & Easy     Eggplant     Summer     Vegan     Gourmet

Yield Makes 6 side-dish servings

Number Of Ingredients 8



Miso-Glazed Eggplant image

Steps:

  • Preheat broiler.
  • Whisk together shiro miso, vinegar, water, sugar, and ginger until sugar is dissolved.
  • Brush a large shallow baking pan with oil and arrange eggplant, cut sides up, in pan. Brush tops with 2 tablespoons oil (total). Broil eggplant 4 to 6 inches from heat until it begins to turn pale golden and soften, 4 to 5 minutes. Brush generously with miso mixture and broil 2 minutes more. Brush eggplant with miso again and rotate pan 180 degrees (do not turn eggplant over), then continue to broil until eggplant is tender and glaze is golden brown, 2 to 3 minutes. Serve sprinkled with scallions.
  • *Available at Asian markets, specialty foods shops, and Uwajimaya (800-889-1928).

6 tablespoons shiro miso* (white fermented soybean paste)
3 tablespoons rice vinegar (not seasoned)
1 1/2 tablespoons water
3 3/4 teaspoons sugar
1 tablespoon finely grated peeled fresh ginger
2 tablespoons vegetable oil plus additional for brushing pan
6 Asian eggplants(about 8 inches), halved lengthwise
2 scallions, finely chopped

MISO-GLAZED EGGPLANT SLICES

Try this Asian-inspired eggplant recipe flavored with white miso paste.

Provided by annalauren_s

Time 15m

Yield 4

Number Of Ingredients 8



Miso-Glazed Eggplant Slices image

Steps:

  • Heat a grill pan over high heat and spray well with cooking spray. Spray eggplant slices with cooking spray and grill in the hot pan, turning occasionally, until soft and charred, about 10 minutes.
  • Meanwhile whisk oil, honey, tamari, white miso, and red pepper together in a large bowl. Add eggplant slices and toss to coat. Sprinkle with cilantro.

Nutrition Facts : Calories 113.6 calories, Carbohydrate 12.1 g, Fat 7.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 332.2 mg, Sugar 7.5 g

cooking spray
1 pound eggplant, thickly sliced
2 tablespoons oil
1 tablespoon honey
1 tablespoon tamari
2 teaspoons white miso paste
¼ teaspoon crushed red pepper
chopped fresh cilantro for garnish

ROASTED MISO EGGPLANT

Eggplant is always on my family's menu whether all six children like it or not. But this IS one of their top favorites when it comes to eggplant.. (They would like me to Note: NOT their absolute favorite, but in the Top 5 Eggplant Recipes) This would be a great Meatless Monday dish..

Provided by taylormademarket

Categories     Vegetable

Time 15m

Yield 2 eggplant, 6 serving(s)

Number Of Ingredients 10



Roasted Miso Eggplant image

Steps:

  • Preheat broiler.
  • Combine first 8 ingredients, stirring with a whisk.
  • Arrange eggplant slices on a baking sheet coated with olive oil.
  • Spread miso mixture evenly over the eggplant slices.
  • Broil 8-10 minutes or until topping is golden.
  • Arrange eggplant slices on a platter.

Nutrition Facts : Calories 130.9, Fat 7.6, SaturatedFat 1.1, Sodium 384.4, Carbohydrate 15, Fiber 5.7, Sugar 7.2, Protein 2.7

1/4 cup mirin (sweet rice wine)
2 tablespoons rice vinegar
3 tablespoons white miso (soybean paste)
2 teaspoons fresh ginger, grated
1 tablespoon dark sesame oil
1 tablespoon honey
1 tablespoon lime juice
1 garlic clove, minced
2 eggplants, sliced 1/2-inch-thick slices (about 1 lb)
2 tablespoons olive oil

EGGPLANT WITH SWEET MISO

From The Best Recipes in the World by Mark Bittman. Use the Japanese eggplant (the slender, long, lavender-colored varieties rather than the fat, almost black ones) for this recipe. Make this up to an hour in advance; like many eggplant dishes, it's good at room temperature. Or make in advance and run under the broiler to reheat, until the miso topping bubbles (reserve the sesame seeds until after you do this).

Provided by AB_Fan

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7



Eggplant With Sweet Miso image

Steps:

  • Remove the caps from the eggplant and cut them in half lengthwise.
  • Put the peanut oil in a large skillet, preferably non-stick, over medium heat. About 2 minutes later, add the eggplant, skin side down. Cook until nicely browned, adjusting the heat and rotating the pieces so they brown evenly, about 10 minutes. Turn and cook on the flesh side until brown, then continue to cook, turning as necessary, until tender, another 10 minutes or so.
  • When the eggplant is almost done, combine the miso, sugar, mirin, and vinegar in a small saucepan over medium heat. Cook for about 1 minute, stirring. Remove the eggplant and spread a thin coating of the miso mixture over each half; top with the sesame seeds. Serve hot or at room temperature.
  • You can also grill or broil this recipe: Start a charcoal or gas grill or preheat the broiler; the rack should be about 6 inches from the heat source. Brush the eggplant slices well with oil. Place, flesh side down, on a baking sheet or directly on the grill. Broil or grill, turning as necessary, until browned on both sides, brushing with more oil if the eggplant looks dry. Proceed with step 3.

Nutrition Facts : Calories 225.2, Fat 15.1, SaturatedFat 2.6, Sodium 669.2, Carbohydrate 21.4, Fiber 10.2, Sugar 8.6, Protein 4.8

2 large eggplants or 4 small eggplants, long and thin variety
1/4 cup corn oil or 1/4 cup grapeseed oil
1/4 cup dark miso (red)
1 teaspoon sugar
1 tablespoon mirin or 1 1/2 teaspoons honey, thinned with water
1 tablespoon rice vinegar, to taste
lightly toasted sesame seeds

VEGAN SESAME MISO EGGPLANT

Asian-inspired eggplant.

Provided by chefcs

Categories     Side Dish     Vegetables     Eggplant

Time 26m

Yield 4

Number Of Ingredients 10



Vegan Sesame Miso Eggplant image

Steps:

  • Heat sesame oil in a skillet over medium heat; cook and stir eggplant and orange bell pepper until softened, 8 to 10 minutes.
  • Whisk miso, soy sauce, ginger, vinegar, water, and garlic together in a bowl until sauce is evenly combined; add to eggplant mixture. Cook and stir eggplant mixture until sauce is thickened and glossy, 3 to 4 minutes. Top mixture with sesame seeds.

Nutrition Facts : Calories 129.7 calories, Carbohydrate 14.7 g, Fat 7 g, Fiber 5.6 g, Protein 4.6 g, SaturatedFat 1 g, Sodium 870 mg, Sugar 4.6 g

1 tablespoon sesame oil
1 pound Japanese eggplant, sliced into strips
1 orange bell pepper, sliced
¼ cup white miso
1 tablespoon soy sauce
1 tablespoon grated fresh ginger
1 tablespoon white vinegar
1 tablespoon water
1 clove garlic, minced
2 tablespoons sesame seeds, or more to taste

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Cut 1 lb. eggplant into 3/4-inch-thick rounds; coat eggplant slices generously with cooking spray. Grill eggplant slices, turning occasionally, until charred and tender, 8 to 10 minutes. Whisk together canola oil, light brown sugar, lower-sodium soy sauce, white miso, and crushed red pepper in a large bowl. Add eggplant slices; toss to coat.
From cookinglight.com


MISO-GLAZED EGGPLANT (NASU DENGAKU) | JAPANESE RECIPES | SBS FOOD
1. Preheat the oven to 180°C. 2. Cut the eggplants in half lengthwise. Using a sharp knife, score a diamond pattern in the cut side of each eggplant half. Place the eggplants cut-side up on a ...
From sbs.com.au


LOW CARB GLAZED MISO EGGPLANT, NASU DENGAKU - KETOHH
Spray the eggplant halves with olive oil or add oil to a heavy pan, and sear it on both sides for a couple of minutes. Ensure that both the skin and the flesh have browned- particularly the skin which can even be charred a little. Remove from the pan (if required) and place skin down on a …
From ketohh.com


ROASTED EGGPLANT WITH MISO AND SESAME SEEDS - REAL SIMPLE
Let cool on baking sheet 10 minutes. Whisk together miso, ginger, sesame oil, honey, water, vinegar, and chili paste in a small bowl. Increase oven temperature to broil. Spread about 2 teaspoons of miso mixture on each eggplant round, and broil until fragrant and browned in spots, about 4 minutes. Sprinkle with toasted sesame seeds and scallions.
From realsimple.com


STIR-FRIED MISO EGGPLANT ナスの味噌炒め • JUST ONE …
Don’t be shy on oil – A good amount oil is needed for keeping the wok/ pan hot for stir frying and ensure the eggplants don’t stick. Add seasonings last – The sauce, especially miso burns quickly; therefore, assume that you won’t be “cooking” the …
From justonecookbook.com


MISO ITAME, A STIR FRY WITH MISO, EGGPLANT AND PORK
Prep the ingredients: In a medium bowl, combine miso, sake, mirin, sugar and soy sauce. Note: If using a lean piece of pork such as loin, sprinkle the meat with one tablespoon of sake and set it aside for 5 minutes. Heat a large frying pan (or stirfry pan) on medium heat. Add about ¼ cup of vegetable oil and cook eggplants.
From thejapanesekitchen.com


MISO EGGPLANT AND SHISHITO PEPPERS RECIPE – JAPANESE COOKING 101
Cut off the stems of peppers, and cut into halves if too big. Heat oil in a wok or a frying pan at medium heat, and stir-fry eggplant for a minute. Add water, cover and cook for 2 minutes. Remove the cover, add peppers, and stir-fry for a couple of minutes until peppers get soften a little. Add Miso and Mirin and cook until Miso paste dissolved.
From japanesecooking101.com


PAN-FRIED EGGPLANT WITH MISO RECIPE - THE SPRUCE EATS
Steps to Make It. Slice eggplant in half lengthwise, then into 1/4-inch-thick cubes and half-rounds. Optional: Place cut eggplant pieces into a large colander and sprinkle with salt. Leave standing for 30 minutes for the bitter juices to drain away. Mix miso, mirin, and sugar in a small bowl and set aside.
From thespruceeats.com


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