MOLASSES PRETZEL SNACK (MICROWAVED)
From Taste of Home's Best Holiday Recipes. This is a great snack for your family or even a gift for friends, neighbors and teachers! And it's made in the microwave. . .whoopie!
Provided by januarybride
Categories Lunch/Snacks
Time 15m
Yield 6 cups, 12 serving(s)
Number Of Ingredients 9
Steps:
- In a large microwave-safe bowl, combine the brown sugar, butter, corn syrup and molasses. Microwave, uncovered, on high for 45-50 seconds or until the butter is melted; stir.
- Microwave 15-25 seconds longer or until mixture boils. Immediately stir in the salt, baking soda and extract (mixture will foam).
- Stir in pretzels and peanuts. Microwave on high for 20-30 seconds or until pretzels and nuts are well coated, stirring twice.
- Spread into a greased 15-in. x 10-in. x 1-in. pan. (If I use unsalted peanuts, I sprinkle some extra sea salt on the top of the mixture). Cool for 15 minutes, stirring twice. Store in an airtight container.
Nutrition Facts : Calories 188.6, Fat 13.2, SaturatedFat 3.7, Cholesterol 10.2, Sodium 259.8, Carbohydrate 15.4, Fiber 1.5, Sugar 11, Protein 4.5
PRETZEL CEREAL SNACK
This snack mix is very quick to prepare as everything is done in the microwave. A great mix anytime but very good for the holidays.
Provided by tuttifrutti1
Categories Lunch/Snacks
Time 11m
Yield 3 qts
Number Of Ingredients 7
Steps:
- Place oleo, worcestershire sauce, garlic salt and celery salt in 3qt microwaveable bowl.
- Microwave uncovered on high until butter is melted, approximately 45-60 seconds.
- Stir well.
- Stir in Kix, pretzel sticks and nuts. Toss until well coated.
- Microwave on high uncovered 6 minutes, stopping to stir every 2 minutes.
- Let cool 30 minutes.
Nutrition Facts : Calories 385.6, Fat 31.3, SaturatedFat 19.6, Cholesterol 81.3, Sodium 503.7, Carbohydrate 26.2, Fiber 0.9, Sugar 3.5, Protein 2.1
VERONICA'S HEALTHY PRETZEL SNACK
This is one of my 3 1/2 yr old daughter's favorite snacks.Check out the ingredient list on here; pretty healthy and tasty too. Add or subtract from the ingredient list; possibilites are endless. We've used drizzled honey, chopped dried pineapple, etc... This is so interchangeable and versatile for allergies, but to keep it healthy be sure to use organic or at the very least, all natural ingredients. You can even use a sub for the peanut butter; there are other butters out there that are nut free. Carob bars are hard to find if you dont have a Wholefoods or healthfood store nearby. Whether or not you choose to use unsweetened or sweetened ingredients is totally up to you. Obviously, all measurements are estimates (this amount is just for her and i) and "recipe" can easily be doubled or tripled for a party. Cooking time is optional refrigeration time.NOTE: THIS SITE DIDNT RECOGNIZE PRETZEL "RODS" SO THEY ARE LISTING IT AS STICKS; IT WILL ONLY WORK WITH THE RODS. STICKS ARE TOO FINE.
Provided by jennifer in new jer
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Spread 3/4 of the pretzel rods and other pretzels with peanut butter, leaving enough uncovered to hold it.
- Roll each prezel in, or cover each pretzel with the toppings listed above or of your choice.
- Refrigerate for 30 minutes or eat right away.
Nutrition Facts : Calories 920.2, Fat 9.9, SaturatedFat 4.7, Sodium 3109.2, Carbohydrate 186.8, Fiber 7.3, Sugar 11.6, Protein 23.9
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