MOONG DAL DOSAS (PANCAKES)
This is really healthy take on the usual dosa. One of my all-time favorite recipes, this is my version of the Andhra dosa called "pesarattu" One may grind the batter to a finer consistency for lighter dosas which are equally delicious! Note: Cooking time does not include soaking time.
Provided by Aster
Categories Breakfast
Time 1h
Yield 12 dosas, 5-6 serving(s)
Number Of Ingredients 11
Steps:
- Wash and soak the moong dal and rice in plenty of water. (room temperature) for 2 hours.
- Drain the dal and rice and grind them along with the green chillies, ginger and curry leaves (if using). Add a little water for easy blending. I usually add upto half a cup of the soaking liquid because I prefer thinner dosas.
- Add salt and asafoetida powder to the batter and mix well.
- ***The batter may be stored in this form in the refrigerator for upto a week.
- Before making dosas, garnish the batter with lots of chopped cilantro leaves.
- Some coconut and chopped onions may be added too. (I usually omit both).
- Make dosas or pancakes using very little oil on a non-stick pan.
- Enjoy as is or with some green chutney or pickle!
- I sometimes spread some chutney on the dosas, roll them up and chop them, stick a tooth-pick into each piece and serve as fun appetizers!
Nutrition Facts : Calories 223.8, Fat 0.6, SaturatedFat 0.1, Sodium 5.8, Carbohydrate 42.8, Fiber 12.7, Sugar 3.1, Protein 12.1
More about "moong dal dosas pancakes recipes"
MOONG DAL CHILLA (INDIAN MUNG BEAN PANCAKE)
Web Jul 6, 2022 How to make Moong Dal Chilla Soak and Grind Moong Dal 1. Rinse 1 cup moong dal 3 to 4 times in water. 2. Then, soak moong dal …
From vegrecipesofindia.com
4.9/5 (43)Total Time 4 hrs 30 minsCategory Side Dish, SnacksCalories 84 per serving
From vegrecipesofindia.com
4.9/5 (43)Total Time 4 hrs 30 minsCategory Side Dish, SnacksCalories 84 per serving
- Take the batter in a bowl. Add ¼ teaspoon turmeric powder, ¼ teaspoon red chili powder, ½ teaspoon roasted cumin powder and 1 teaspoon salt or as required.
MOONG DAAL KA CHEELA - INDIAN BEAN PANCAKES RECIPE
Web May 19, 2008 1 teaspoon cumin seeds 1/4 teaspoon asafoetida powder 1 ( 2-inch piece) fresh ginger, finely grated 2 green chiles, finely chopped, …
From thespruceeats.com
4/5 (31)Total Time 1 hr 30 minsCategory Dinner, Lunch, Side Dish, BreakfastCalories 188 per serving
From thespruceeats.com
4/5 (31)Total Time 1 hr 30 minsCategory Dinner, Lunch, Side Dish, BreakfastCalories 188 per serving
MOONG DAL CHILLA RECIPE (LENTIL PANCAKES) - SWASTHI'S …
Web Jul 10, 2022 Moong dal chilla are savory Indian Pancakes made with soaked and ground split mung lentil batter. It is spiced with cumin, fresh …
From indianhealthyrecipes.com
5/5 (13)Total Time 35 minsCategory BreakfastCalories 183 per serving
From indianhealthyrecipes.com
5/5 (13)Total Time 35 minsCategory BreakfastCalories 183 per serving
MOONG DAL DOSA - MANJULA'S KITCHEN - INDIAN …
Web Dec 16, 2007 Instructions. Wash the dal, changing the water several times until it appears clear. Soak dal in four cups of water for at least four …
From manjulaskitchen.com
Reviews 101Servings 3Cuisine IndianCategory Main Course
From manjulaskitchen.com
Reviews 101Servings 3Cuisine IndianCategory Main Course
MIXED DAL DOSA (LENTIL DOSA) - SWASTHI'S RECIPES
Web Nov 10, 2022 I have doubled the recipe so you may find the ingredients to be more in the pictures & video. 1. Add urad dal, green gram, chana dal and toor dal. You can replace any of these 2 with moong dal or masoor …
From indianhealthyrecipes.com
From indianhealthyrecipes.com
PESARATTU RECIPE | MOONG DAL DOSA RECIPE | HOW TO …
Web Jan 25, 2019 mix the batter well and get to dosa batter consistency. add water if required. further pour a ladleful of the batter on a hot griddle. spread it in a circular motion thin circle. also smear a little finely chopped onions, …
From hebbarskitchen.com
From hebbarskitchen.com
MOONG DAL DOSA, PASI PARUPPU DOSAI RECIPE WITHOUT RICE …
Web Dec 8, 2020 2 cups Yellow split mung beans (moong dal) 5 green chilies. ½ teaspoon cumin seeds powder. ½ teaspoon ginger powder or use a very small piece of fresh ginger. ½ teaspoon salt adjust as needed. water …
From recipe-garden.com
From recipe-garden.com
MOONG DAL DOSA RECIPE | MOONG DAL MASALA DOSA
Web Jan 30, 2021 Moong dal and rice are soaking for 2 hours now. Squeeze out water and add the soaked moong dal to mixer jar. Now, add green chili, ginger, cumin seeds and salt to the mixer jar. Grind everything to a …
From subbuskitchen.com
From subbuskitchen.com
SAVORY MOONG DAL RICE CREPES (DOSA OR CHEELA)
Web Apr 24, 2020 Once soaked, drain and rinse well, then transfer both rice and moong dal to a high-speed blender with salt, peeled ginger, curry powder, maple syrup, and only enough water to JUST cover the rice and …
From minimalistbaker.com
From minimalistbaker.com
PESARATTU | MOONG DAL DOSA (CLASSIC HEALTHY RECIPE)
Web Feb 28, 2023 1. Firstly, rinse ½ cup of whole moong beans and 2 tablespoons of rice a couple of times in water. Then soak the moong beans and rice for 4 to 6 hours or overnight in a bowl with enough water to …
From vegrecipesofindia.com
From vegrecipesofindia.com
MOONG DAL DOSA RECIPE - SWASTHI'S RECIPES
Web Jul 4, 2022 1 cup moong dal (skinned yellow mung dal) ¾ to 1 inch ginger (peeled) 1 to 2 green chilies 2 dried red chilies (optional, for color and flavor) ¾ to 1 teaspoon cumin (jeera) ⅓ teaspoon salt (adjust to taste) 1 to 1¼ …
From indianhealthyrecipes.com
From indianhealthyrecipes.com
BREAKFAST RECIPE: TRY THIS HIGH PROTEIN CHILLA MADE OF 5 PULSES
Web 5 hours ago Step 1: Soak one cup of each of the five dals overnight. Step 2: Blend the soaked dal and make a batter with 1/2 teaspoon Ajwain, 1 onion finely diced, 1 tomato …
From healthshots.com
From healthshots.com
MOONG DAL RECIPE (INSTANT POT & STOVETOP) - SWASTHI'S RECIPES
Web Nov 18, 2022 How to Make Moong Dal Tadka (Stepwise Photos) 1. Rinse and soak half cup moong dal until you prepare the onions and tomatoes. Chop 1 small onion (¼ cup …
From indianhealthyrecipes.com
From indianhealthyrecipes.com
MOONG DAL DOSA | SAANJHACHULLHA
Web Jan 16, 2016 There are many varieties of Dosas . Dosa is like a pancake. This recipe of delicious of Moong dal Dosa can be relished more when served with green garlic …
From saanjhachullha.com
From saanjhachullha.com
MOONG FLOUR PANCAKES | INDIAN | KID-FRIENDLY | RECIPE - BAWARCHI
Web Ingredients. 1 cup - moong dal flour (green or yellow) 1 tbsp - coriander, finely chopped ; 1 carrot, grated ; 1/4 tsp - grated ginger ; 1 green chilli, ground
From bawarchi.com
From bawarchi.com
BESAN CHILLA | CHILLA RECIPE (QUICK GRAM FLOUR PANCAKES)
Web Nov 3, 2022 Take the gram flour in a mixing bowl. Add the onions, tomatoes, ginger, green chillies ground spices, carom seeds, coriander leaves and salt. First add ½ cup water …
From vegrecipesofindia.com
From vegrecipesofindia.com
MOONG DAL DOSA RECIPE BY ARCHANA'S KITCHEN
Web Feb 20, 2016 In a bowl soak the moong dal and the methi seeds together. In another bowl, soak the rice. Soak them for at least 6 hours or overnight. Once soaked, you can …
From archanaskitchen.com
From archanaskitchen.com
MOONG DAL DOSA - COOK WITH MANALI
Web Sep 17, 2021 1- Rinse and soak moong dal in around 3 to 4 cups of water for 2 to 3 hours. If you can’t wait for that long, soak in warm water for 30 minutes. 2- Once soaked for 3 …
From cookwithmanali.com
From cookwithmanali.com
SPINACH DOSA RECIPE | BON APPéTIT
Web Aug 3, 2020 ounces (1 cup) mung beans (whole moong daal) ¼ cup basmati rice 1 cup spinach leaves, stems removed 1 green chile, chopped 1 teaspoon kosher salt Neutral …
From bonappetit.com
From bonappetit.com
MOONG DAL DOSAS OR GREEN GRAM PANCAKES RECIPE | PANCAKES …
Web Are you looking for Moong Dal Dosas Or Green Gram Pancakes recipe? The Smart Shortcut to the Easiest Homemade Pancakes put together just for you, if you feel for …
From recipebook.io
From recipebook.io
味噌マヨ ON TWITTER: "RT @WORDSMITHKAUR: THE NAME PESARATTU IN …
Web RT @wordsmithkaur: The name pesarattu In Telugu, means “moong dal dosa,” a traditional breakfast recipe from Coastal Andhra made of rice moong beans popularwith health …
From twitter.com
From twitter.com
MOONG DAL DOSAS (PANCAKES) - LUNCHLEE
Web Dec 14, 2022 Quantity of Ingredients: [“1 cup mung dal (Small yellow lentils)”,”1/2 cup uncooked rice (Jasmine or basmati work best)”,”5 green chilies (chopped)”,”1 inch ginger …
From lunchlee.com
From lunchlee.com
You'll also love