CINNAMON MUFFIN IN A MUG
Make a healthy breakfast in a coffee mug in under two minutes in the microwave. Look for the muffin in a mug mix on my website along with cake in a cup and other variations. Add fruit, such as raisins, a few pieces of chopped apples, or dried apricots, if desired.
Provided by Nana Clares Kitchen
Categories Bread Quick Bread Recipes Muffin Recipes
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Whisk egg in a microwave-safe mug. Stir yogurt, walnuts, flour, flax, oats, honey, cinnamon, and baking powder into egg until well-combined.
- Microwave until set, 90 to 100 seconds. Turn out over a plate to remove muffin from mug.
Nutrition Facts : Calories 355.9 calories, Carbohydrate 39.7 g, Cholesterol 187.5 mg, Fat 18.4 g, Fiber 6.1 g, Protein 13.1 g, SaturatedFat 3 g, Sodium 338.2 mg, Sugar 22.5 g
MUFFIN IN A MUG
A fun Recipe for the family or just those that wan't a quick Muffin Hit :) This one uses White Chocolate and Raspberries mmm.. You could replace the chocolate and raspberries with Apple and Cinnamon. Or better still use your imagination. I have put a video to the recipe on my youtube channel StephenOwensTV for those that need a visual guide. But this really is the easiest Recipe to follow :)
Provided by StephenO
Categories Quick Breads
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- It really is this simple.
- Mix thoroughly all the ingredients in a Mug and microwave for 2 minutes.
- And Viola you have a Delicious "Muffin in a Mug" in a few minutes.
- Make this with the Kids and let their imaginations run wild.
- Be careful to balance the dry and wet ingredients to the same volume as above.
- I do show an example of a chocolate muffin using similar ingredients on my youtube channel stephenowensTV.
Nutrition Facts : Calories 445.4, Fat 24.2, SaturatedFat 6.8, Cholesterol 191.5, Sodium 93.5, Carbohydrate 48.5, Fiber 1.2, Sugar 35.3, Protein 9.4
BLUEBERRY MUFFIN IN A MUG
Make and share this Blueberry Muffin in a Mug recipe from Food.com.
Provided by Bailey
Categories Breakfast
Time 4m
Yield 1 peron, 1 serving(s)
Number Of Ingredients 9
Steps:
- • In a microwave safe mug combine the flour, baking powder, and sugar.
- • stir in the milk and coconut oil.
- • place the berries on top.
- • make the topping:.
- • crumble together the coconut oil, flour and sugar.
- • and sprinkle on top of the blueberries.
- • microwave on high 90 seconds.
- cool slightly before removing the mug will be HOT.
Nutrition Facts : Calories 503.9, Fat 29.3, SaturatedFat 24.6, Cholesterol 6.4, Sodium 68.8, Carbohydrate 57.3, Fiber 1.1, Sugar 25.3, Protein 5.5
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HOW TO MAKE A MICROWAVE MUFFIN IN A MUG - WIKIHOW
From wikihow.com
78% (72)Estimated Reading Time 4 minsCategory MuffinsPublished 2015-05-17
- Add the sugar, flour, milk and cooking oil together in a large mug and mix together well. Make sure you thoroughly mix it as the end result may taste a bit off if you don't.
- Add the cocoa powder to the mug and mix again. It may take a while to mix it. Make sure you mix gently to avoid powder flying out of the mug. Advertisement.
- Add the beaten egg to the mug and mix thoroughly. It's very important that you mix thoroughly because if the egg is not completely combined, the muffin will taste gross and eggy.
- Microwave for 3 minutes. Check the mug after cooking and decide whether you should put it back in the microwave or not. Not every microwave cooks the same way.
- Serve or consume your muffin straight away. You can either eat it in the cup or tip it out in a bowl or on a plate. The muffin will not keep so don't store it away.
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- In a bowl, combine flour, nuts, seeds and baking powder. Add egg and beat into the flour mixture with a fork. Stir in banana and honey.
- Pour into a large microwave-safe mug. Add berries on top and microwave for 1 minute 30 seconds on high. If centre looks wet, microwave another 30 seconds.
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