Muffin In A Mug Recipes

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CINNAMON MUFFIN IN A MUG

Make a healthy breakfast in a coffee mug in under two minutes in the microwave. Look for the muffin in a mug mix on my website along with cake in a cup and other variations. Add fruit, such as raisins, a few pieces of chopped apples, or dried apricots, if desired.

Provided by Nana Clares Kitchen

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 10m

Yield 1

Number Of Ingredients 9



Cinnamon Muffin in a Mug image

Steps:

  • Whisk egg in a microwave-safe mug. Stir yogurt, walnuts, flour, flax, oats, honey, cinnamon, and baking powder into egg until well-combined.
  • Microwave until set, 90 to 100 seconds. Turn out over a plate to remove muffin from mug.

Nutrition Facts : Calories 355.9 calories, Carbohydrate 39.7 g, Cholesterol 187.5 mg, Fat 18.4 g, Fiber 6.1 g, Protein 13.1 g, SaturatedFat 3 g, Sodium 338.2 mg, Sugar 22.5 g

1 egg
2 tablespoons vanilla yogurt
2 tablespoons chopped walnuts
1 tablespoon all-purpose flour
1 tablespoon flax seed meal
1 tablespoon quick-cooking oats
1 tablespoon honey
2 teaspoons ground cinnamon
½ teaspoon baking powder

MUFFIN IN A MUG

A fun Recipe for the family or just those that wan't a quick Muffin Hit :) This one uses White Chocolate and Raspberries mmm.. You could replace the chocolate and raspberries with Apple and Cinnamon. Or better still use your imagination. I have put a video to the recipe on my youtube channel StephenOwensTV for those that need a visual guide. But this really is the easiest Recipe to follow :)

Provided by StephenO

Categories     Quick Breads

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7



Muffin in a Mug image

Steps:

  • It really is this simple.
  • Mix thoroughly all the ingredients in a Mug and microwave for 2 minutes.
  • And Viola you have a Delicious "Muffin in a Mug" in a few minutes.
  • Make this with the Kids and let their imaginations run wild.
  • Be careful to balance the dry and wet ingredients to the same volume as above.
  • I do show an example of a chocolate muffin using similar ingredients on my youtube channel stephenowensTV.

Nutrition Facts : Calories 445.4, Fat 24.2, SaturatedFat 6.8, Cholesterol 191.5, Sodium 93.5, Carbohydrate 48.5, Fiber 1.2, Sugar 35.3, Protein 9.4

2 tablespoons self raising flour
2 tablespoons sugar
1 egg
1 1/2 tablespoons white chocolate, drops
6 -8 raspberries
1 tablespoon milk
1 tablespoon vegetable oil

BLUEBERRY MUFFIN IN A MUG

Make and share this Blueberry Muffin in a Mug recipe from Food.com.

Provided by Bailey

Categories     Breakfast

Time 4m

Yield 1 peron, 1 serving(s)

Number Of Ingredients 9



Blueberry Muffin in a Mug image

Steps:

  • • In a microwave safe mug combine the flour, baking powder, and sugar.
  • • stir in the milk and coconut oil.
  • • place the berries on top.
  • • make the topping:.
  • • crumble together the coconut oil, flour and sugar.
  • • and sprinkle on top of the blueberries.
  • • microwave on high 90 seconds.
  • cool slightly before removing the mug will be HOT.

Nutrition Facts : Calories 503.9, Fat 29.3, SaturatedFat 24.6, Cholesterol 6.4, Sodium 68.8, Carbohydrate 57.3, Fiber 1.1, Sugar 25.3, Protein 5.5

1/4 cup flour
1 tablespoon sugar
1/8 teaspoon baking powder
3 tablespoons milk
1 tablespoon coconut oil (melted)
1/4 blueberries (fresh or frozen)
1 tablespoon coconut oil
1 tablespoon flour
1 tablespoon raw sugar

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  • Add the cocoa powder to the mug and mix again. It may take a while to mix it. Make sure you mix gently to avoid powder flying out of the mug. Advertisement.
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  • Microwave for 3 minutes. Check the mug after cooking and decide whether you should put it back in the microwave or not. Not every microwave cooks the same way.
  • Serve or consume your muffin straight away. You can either eat it in the cup or tip it out in a bowl or on a plate. The muffin will not keep so don't store it away.
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