Mushroompepperpizzahealthier Recipes
MUSHROOM PEPPER PIZZA, HEALTHIER
Lighten up and enjoy this healthy recipe for far less sinful pizza pleasure. Optimistically this makes 6 servings but not in my house, 3 people polished it off easily. From Eat Well, Stay Well
Provided by Annacia
Categories < 60 Mins
Time 35m
Yield 1 12 inch pizza
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat the oil over moderate heat.
- Add the bell peppers and saute for 5 minutes or until crisp-tender.
- Add the mushrooms, onion slices (if using), oregano and salt, and cook for 4 minutes or until the mushroom liquid has evaporated.
- Set aside.
- Preheat the oven to 450°F
- Spray a 12-inch pizza pan or large baking sheet with nonstick cooking spray.
- Pat the dough into a 12-inch round.
- Cover and let stand in a warm spot for 25 minutes or until doubled. Bake for 5 minutes.
- In a small bowl, combine the tomato sauce and cinnamon.
- Spoon over the pizza.
- Top with the pepper mixture and the mozzarella.
- Bake for 15 minutes or until the cheese has melted and the crust is browned.
VEGAN MUSHROOM, PEPPER, & OLIVE PIZZA RECIPE BY TASTY
Here's what you need: raw walnut, cremini mushroom, olive oil, yellow onion, garlic, low sodium soy sauce, smoked paprika, fennel seeds, kosher salt, pepper, pizza dough, marinara sauce, shredded vegan mozzarella cheese, black olive, red bell pepper
Provided by Rachel Gaewski
Categories Dinner
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 425°F (220°C).
- In a food processor, pulse the walnuts until mostly crumbly, about 10 pulses. Add the mushrooms and pulse again until crumbly, but do not to overprocess.
- Heat the olive oil in a large saucepan over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent. Add the garlic and cook for another 2-3 minutes, until fragrant. Add the mushroom walnut mixture and cook for 5-7 minutes, until most of the liquid from the mushrooms has been released and evaporated. Add the soy sauce, paprika, fennel, salt, and pepper and cook for 3-4 minutes more, until the mushroom mixture begins crisp slightly. Remove from the heat.
- Use your hands to stretch the pizza dough into a circle about 14 inches (35 cm) in diameter and ½-inch (1 ¼ cm) thick. Lay on a sheet of parchment paper.
- Spread the marinara sauce over the pizza dough in an even layer, then sprinkle with the vegan mozzarella. Top with the mushroom walnut mixture, olives, and bell pepper.
- Bake for 14-16 minute, until the crust is lightly golden around the edges.
- Cut into 8 slices and serve.
- Enjoy!
Nutrition Facts : Calories 538 calories, Carbohydrate 66 grams, Fat 26 grams, Fiber 4 grams, Protein 12 grams, Sugar 6 grams
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